Lean Kitchen Co - O'Fallon Menu

272 Cals | 29g Protein | 4g Carbs | 1g Fiber | 1g Sugar | 22g Fat | 5g Sat Fat Eggs, Chicken Sausage, Bacon, Pepper, Olive Oil

405 Cals | 43g Protein | 5g Carbs | 2g Fiber | 0g Sugar | 24g Fat | 5g Sat Fat Steak, Eggs, Olive Oil, White Wine, White Wine Vinegar, Fajita Seasoning, Salt, Pepper

265 Cals | 19g Protein | 36g Carbs | 9g Fiber | 22g Sugar | 12g Fat | 2g Sat Fat Oats, Apple Sauce, Almond Flour, Vanilla Extract, Raspberry Jam, Isolate Protein, Baking Soda, Splenda, Salt

164 Cals | 4g Protein | 15g Carbs | 2g Fiber | 2g Sugar | 10g Fat | 8g Sat Fat (Per Donut) Gluten Free Flour, Stevia, Cocoa, Chocolate Protein Powder, Applesauce, Baking Powder, Honey, Yogurt, Vanilla Extract, Coconut Oil, Almond Milk, Eggs, Sp...

515 Cals | 20g Protein | 75g Carbs | 9g Fiber | 31g Sugar | 15g Fat | 4g Sat Fat Oats, Whey, Honey, Peanut Butter, Almond Milk

185 Cals | 28g Protein | 7g Carbs | 1g Fiber | 0g Sugar | 5g Fat | 0g Sat Fat Salmon, Green Beans, Tomatoes, Olive Oil, White Wine, White Wine Vinegar, Lemon Pepper, Pepper

350 Cals | 41g Protein | 44g Carbs | 0g Fiber | 6g Sugar | 1g Fat | 0g Sat Fat Chicken, Brown Rice, Sweet Sour Chili, Parsley, Olive Oil, White Wine, White Wine Vinegar, Salt, Pepper

370 Cals | 36g Protein | 36g Carbs | 1g Fiber | 3g Sugar | 12g Fat | 5g Sat Fat Steak, Rice, Pico, Olive Oil, White Wine, White Wine Vinegar, Fajita Seasoning, Salt, Pepper

180 Cals | 27g Protein | 11g Carbs | 3g Fiber | 8g Sugar | 3g Fat | 0g Sat Fat Chicken, Carrots, Olive Oil, Pepper, White Wine, White Wine Vinegar, Salt, Paprika, Garlic Salt

590 Cals | 36g Protein | 33g Carbs | 3g Fiber | 2g Sugar | 35g Fat | 23g Sat Fat Ground Beef, Quinoa Blend, Cheddar Cheese, Pickles, Olive Oil, White Wine, Fajita Seasoning, Black Pepper, Garlic Salt

220 Cals | 31g Protein | 4g Carbs | 3g Fiber | 1g Sugar | 9g Fat | 0g Sat Fat Zucchini, Chicken, Pico, Cheese, Olive Oil, Pepper, White Wine, White Wine Vinegar, Salt, Paprika, Cumin

170 Cals | 38g Protein | 2g Carbs | 1g Fiber | 1g Fat | 0g Sat Fat Chicken, Broccoli, Green Beans, Yellow Carrots, Red Peppers, Olive Oil, White Wine, White Wine Vinegar, Fajita Seasoning, Garlic Salt, Salt, Pepper

185 Cals | 39g Protein | 5g Carbs | 2g Fiber | 2g Sugar | 1g Fat | 0g Sat Fat Chicken, Green Beans, Pepper, Teriyaki Sauce, Sesame Seed Oil, Lemon Pepper, Salt, White Wine, White Wine Vinegar, Orange Juice

298 Cals | 22g Protein | 39g Carbs | 4g Fiber | 2g Sugar | 6g Fat | 2g Sat Fat Shrimp, Chicken Sausage, Brown Rice, Olive Oil, Lemon Pepper, Cajun Seasoning, Pepper, Salt

498 Cals | 41g Protein | 43g Carbs | 23g Fiber | 4g Sugar | 18g Fat | 4g Sat Fat Flour Tortilla, Ground Turkey, Rotel, Corn, Black Beans, Chipotle Spread Dressing, Taco Seasoning

325 Cals | 20g Protein | 12g Carbs | 5g Fiber | 2g Sugar | 22g Fat | 8g Sat Fat VEGAN Beyond Burger, Carrots, BBQ Sauce, Salt, Pepper, Garlic Salt, Parsley, Olive Oil

580 Cals | 54g Protein | 49g Carbs | 3g Fiber | 2g Sugar | 19g Fat | 9g Sat Fat Tortilla, Chicken, Lettuce, Tomatoes, Cheese, Bacon, Olive Oil, White Wine Vinegar, White Wine, Black Pepper, Lemon Pepper, Cajun Seasoning

440 Cals | 28g Protein | 59g Carbs | 9g Fiber | 2g Sugar | 11g Fat | 4g Sat Fat Tortilla, Plantfare, Lettuce, Carrots, Red Peppers, Black Pepper, Lemon Pepper, Cajun Seasoning, Olive Oil

480 Cals | 47g Protein | 48g Carbs | 2g Fiber | 1g Sugar | 12g Fat | 5g Sat Fat Tortilla, Chicken, Lettuce, Tomatoes, Cheese, Olive Oil, White Wine Vinegar, White Wine, Black Pepper, Montreal Seasoning

350 Cals | 41g Protein | 45g Carbs | 1g Fiber | 6g Sugar | 1g Fat | 0g Sat Fat Chicken, Brown Rice, Sweet Teriyaki, Parsley, Olive Oil, White Wine, White Wine Vinegar, Salt, Pepper, Sesame Seed Oil

360 Cals | 24g Protein | 36g Carbs | 3g Fiber | 3g Sugar | 14g Fat | 5g Sat Fat Tortilla, Steak, Tomatoes, Cheese, Fajita Seasoning, Olive Oil, White Wine Vinegar, White Wine

275 Cals | 7g Protein | 10g Carbs | 4g Fiber | 3g Sugar | 23g Fat | 2g Sat Fat Spinach, Strawberries, Eggs, Pecans, Raspberry Vinaigrette Dressing

125 Cals | 3g Protein | 22g Carbs | 3g Fiber | 13g Sugar | 3g Fat | 1g Sat Fat (Per Brownie) Black Beans, Cocoa Powder, Maple Syrup, Oats, Vanilla Extract, Baking Powder, Coconut Oil, Semi-Sweet Chocolate Morsels, Sprinkles

180 Cals | 40g Protein | 8g Carbs | 1g Fiber | 1g Sugar | 8g Fat | 1g Sat Fat Chicken, Carrots, Peanut Butter, White Wine, White Wine Vinegar, Olive Oil, Salt, Pepper