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Leaf & Grain
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Leaf & Grain Menu
Health food
500 Dallas St Ste T-07, Houston, TX 77002
Salads - 30m minimum, 45 for >1 bowl, hour+ for >4
Sonny's Garden
Romaine, spinach, roasted cage-free chicken, cucumbers, tomatoes, radish, corn, cilantro, mint, creamy feta | Avocado Vinaigrette | 309 - 349 cals
$10.61
L&G Caesar (Chicken)
Chopped romaine, shredded kale, shaved parmesan, house croutons, roasted cage-free chicken, Southern-style parmesan crisps | House-made Caesar Dressing | 441 - 491 cals
$9.49
Oasis
Shredded kale, chopped romaine, homemade baked herb falafel, hummus, mint, pickled vegetables, Persian cucumbers, diced red onion, cherry tomatoes, pita chips | Zhug Vinaigrette | 529 - 597 cal.
$10.61
Pollo Laredo
Romaine lettuce, avocado, cherry tomatoes, fresh corn, L&G TX cheese blend, tortilla chips, roasted cage-free chicken | Cilantro Jalapeño dressing | 477-507 cal.
$11.48
Vegetarian Laredo W/ Black Beans
Romaine lettuce, avocado, cherry tomatoes, fresh corn, L&G TX cheese blend, tortilla chips, black beans | Cilantro Jalapeño dressing | 456-486 cal. | Add cage-free chicken $3.00
$8.98
MFH Veggie Boost
Kale, roasted broccoli, roasted Brussels sprouts, roasted sweet potato, shaved parmesan, pepitas, dried cranberries | Citrus Vinaigrette | 429 - 454 cals | Deets' sister, "MFH," came up with this salad.
$8.48
The Classic
Spinach, arugula, roasted cage-free chicken, apples, roasted Brussels sprouts, blue cheese, walnuts, dried cranberries | Citrus Vinaigrette | 525-589 cal.
$10.61
Bowls - 30m minimum, 45 for >1 bowl, hour+ for >4
Good Greek!
Brown rice, chopped romaine, spinach, cherry tomatoes, Persian cucumbers, diced red onion, feta cheese, house-made pita chips, roasted cage-free chicken | Yia Yia's Vinaigrette | 395-421 cals
$10.48
Herb Your Enthusiasm
Brown rice, spinach, cage-free chicken, sauteed portabella mix, fresh basil, cilantro, carrots, pepitas | Umami Ginger Dressing | 444-480 cal.
$10.48
Immunity
Shredded kale, spinach, quinoa, roasted cage-free chicken, avocado, shredded red cabbage, shredded raw carrot, almonds | Citrus Turmeric Ginger Dressing | 504-533 cals
$11.48
The Alamo 2.0
Brown rice, kale, roasted cage-free chicken, avocado, house TX cheese blend, tomatoes, diced red onion, black beans, tortilla chips | Chipotle Lime Vinaigrette & lime squeeze | 671-775 cals
$11.48
Vegetarian Alamo 2.0
Brown rice, kale, avocado, house TX cheese blend, tomatoes, jalapeño, diced red onion, black beans, tortilla chips, | Chipotle Lime Dressing & lime squeeze | 594 - 636 cals
$9.00
Common Table
Brown rice, kale, roasted cage-free chicken, roasted Brussels sprouts, almonds, apples, goat cheese | Honey-White Balsamic Vinaigrette | 533-591 cal.
$10.48
Custom - 30m minimum, 45 for >1 bowl, hour+ for >4
Build Your Own
Pick a green and/or grain and 4 Standard ingredients for $7.50. Additional ingredients priced as listed.
$7.50
Drinks
Topo Chico
Grab from fridge; you can just flash receipt to cashier.
$2.00
12 Oz Water Bottle
Grab from fridge; you can just flash receipt to cashier.
$1.00
Diet Coke
Grab from fridge; you can just flash receipt to cashier.
$1.00
Diet Dr. Pepper
Grab from fridge; you can just flash receipt to cashier.
$1.00
San Pellegrino Juice
Grab from fridge; you can just flash receipt to cashier.
$2.25
Can Sparkling Water (La Croix, Etc)
Grab from fridge; you can just flash receipt to cashier.
$1.00
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