Light yet hearty. Works well for lunch sandwiches, especially ones piled high with veggies or alfalfa sprouts. Amazing when toasted! Try it for grilled cheese or morning toast with butter, hummus, avocado, or nut butter. Ingredients: White enriched unbleached bread flour, water, multigrain mix (winter wheat, soft white wheat, corn, barley, oats, rye, millet, flaxseed and buckwheat), sea salt, yeast. Vegan