A hearty slice of our house made gluten free AND dairy free chocolate chip banana bread! This is our best selling item!
$5.75
*GF* Frozen Baked Goods (Priced Individually)
$10.00
Baked Goods & Pastries - *Gluten Free* Baked Goods, Cookies & Pastries - *GF* Adult (sized) Pop Tarts (V)
*GF*V* Pop Tart, Apple
gluten and dairy free apple pie - in a pop tart! Always free of eggs, soy and nuts - vegan friendly!
$7.00
*GF*V* Pop Tart, Blueberry
buttery and flaky gluten free and dairy free pie crust with a slightly sweet blueberry pie filling! Always free of eggs, soy and nuts - vegan friendly!
$7.00
*GF*V* Pop Tart, Brown Sugar
Flaky crust filled with maple cinnamon brown sugar filling, gluten and dairy free! *VEGAN FRIENDLY!*
$7.00
*GF*V* Pop Tart, Cherry
gluten, dairy, and soy free - vegan friendly, with a cherry pie filling!
$7.00
Baked Goods & Pastries - *Gluten Free* Baked Goods, Cookies & Pastries - *GF* Cookies
*GF* Chocolate Chip Cookie (V)
Gluten free and vegan made with rice and tapioca flour, less sugar, and vegan dark chocolate chips! Big, and soft!
$4.00
*GF* Coconut Macaroon Cookie
$3.75
*GF*DF* French Macaron (Priced Individually)
$3.50
*GF*V* Choc. Chunk Peanut Butter Cookie (W/ Dark Chocolate Drizzle)
gluten free AND vegan, loaded with peanut butter and vegan chocolate chunks. Our most popular cookie!
$4.50
*GF*V* Double Choc. Cookie Sammy
Creamy vegan buttercream (and a chewy chocolate chip surprise!) sandwiched between 2 double chocolate gluten free and vegan cookies.
$5.75
*GF* Sugar Cookie, Ganache Frosted
Thick, soft and sweet sugar cookie with a chocolate ganache frosting.
$4.00
Baked Goods & Pastries - *Gluten Free* Baked Goods, Cookies & Pastries - *GF* Cakes and Pies
*GF* Black And White Cake Slice
$6.50
*GF* Cheesecake 4"
$9.75
*GF* Cinnamon Crumble Coffee Cake Slice
$5.00
*GF* Peanut Butter Dream Pie Slice
Our house made peanut butter dream pie in a gluten free graham crust! Served chilled.
$6.75
*GF* Opera Cake Slice
Thinly layered coffee soaked cake, filled with French mocha buttercream and drenched in ganache - almond flour makes this cake delicate yet rich!
$8.00
*GF* Opera Cake WHOLE CAKE
Thinly layered slices of coffee soaked almond flour cake filled with French mocha buttercream and drenched in chocolate ganache! Sinfully rich and so delicious! (this is Sean and Kristina's favorite cake of all time!)
$32.00
*GF*DF* Orange Cream Olive Oil Cake Slice
slightly sweet and super moist olive oil cake with a nice touch of orange cream! gluten and dairy free!
gluten and dairy free apple pie - in a pop tart! Always free of eggs, soy and nuts - vegan friendly!
$7.00
*GF*V* Pop Tart, Blueberry
buttery and flaky gluten free and dairy free pie crust with a slightly sweet blueberry pie filling! Always free of eggs, soy and nuts - vegan friendly!
$7.00
*GF*V* Pop Tart, Brown Sugar
Flaky crust filled with maple cinnamon brown sugar filling, gluten and dairy free! *VEGAN FRIENDLY!*
$7.00
*GF*V* Pop Tart, Cherry
gluten, dairy, and soy free - vegan friendly, with a cherry pie filling!
$7.00
Baked Goods & Pastries - *GF* Cookies
*GF* Chocolate Chip Cookie (V)
Gluten free and vegan made with rice and tapioca flour, less sugar, and vegan dark chocolate chips! Big, and soft!
$4.00
*GF* Coconut Macaroon Cookie
$3.75
*GF*DF* French Macaron (Priced Individually)
$3.50
*GF*V* Choc. Chunk Peanut Butter Cookie (W/ Dark Chocolate Drizzle)
gluten free AND vegan, loaded with peanut butter and vegan chocolate chunks. Our most popular cookie!
$4.50
*GF*V* Double Choc. Cookie Sammy
Creamy vegan buttercream (and a chewy chocolate chip surprise!) sandwiched between 2 double chocolate gluten free and vegan cookies.
$5.75
*GF* Sugar Cookie, Ganache Frosted
Thick, soft and sweet sugar cookie with a chocolate ganache frosting.
$4.00
Baked Goods & Pastries - *GF* Cakes and Pies
*GF* Black And White Cake Slice
$6.50
*GF* Cheesecake 4"
$9.75
*GF* Cinnamon Crumble Coffee Cake Slice
$5.00
*GF* Peanut Butter Dream Pie Slice
Our house made peanut butter dream pie in a gluten free graham crust! Served chilled.
$6.75
*GF* Opera Cake Slice
Thinly layered coffee soaked cake, filled with French mocha buttercream and drenched in ganache - almond flour makes this cake delicate yet rich!
$8.00
*GF* Opera Cake WHOLE CAKE
Thinly layered slices of coffee soaked almond flour cake filled with French mocha buttercream and drenched in chocolate ganache! Sinfully rich and so delicious! (this is Sean and Kristina's favorite cake of all time!)
$32.00
*GF*DF* Orange Cream Olive Oil Cake Slice
slightly sweet and super moist olive oil cake with a nice touch of orange cream! gluten and dairy free!
$4.75
Baked Goods & Pastries - *GF* Muffins
*GF*DF* Blueberry Muffin
gluten and dairy free!
$4.75
*GF*DF* Banana Chocolate Chip Muffin
$5.00
*GF* Blueberry Cheesecake Muffin
$5.75
Baked Goods & Pastries - *GF* Scones
*GF*V* Blueberry Lemon Scone
Made with rice flour and wild blueberries. Gluten, dairy, soy, egg and nut free.
$5.50
*GF*V* Salted Caramel Choc. Chip Scone
Made with rice flour, oat milk, vegan dark chocolate, and sea salted caramel - nut, dairy, egg and soy free.
$5.50
Breakfast Pastries (Pop Tarts, Muffins, Scones)
Adult Sized Pop Tart (Priced Individually)
flaky and buttery pie crust loaded with your favorite filling - frosted perfectly! DAIRY FREE, soy free, nut free, AND VEGAN
$7.00
Jersey Crumb Coffee Cake Slice (Priced Individually)
NY style coffee cake with a thick layer of crumb topping...irresistable.
$4.75
Donut Holes (10)
10 warm donut holes with cinnamon sugar!
$5.25
Muffins (Priced Individually)
$4.75
Scones (Priced Individually)
$4.75
Monkey Bread
$4.75
*Gluten Free* Baked Goods, Cookies & Pastries
*GF*DF* Chocolate Chip Banana Bread Slice
A hearty slice of our house made gluten free AND dairy free chocolate chip banana bread! This is our best selling item!
$5.75
*GF* Frozen Baked Goods (Priced Individually)
$10.00
*Gluten Free* Baked Goods, Cookies & Pastries - *GF* Adult (sized) Pop Tarts (V)
*GF*V* Pop Tart, Apple
gluten and dairy free apple pie - in a pop tart! Always free of eggs, soy and nuts - vegan friendly!
$7.00
*GF*V* Pop Tart, Blueberry
buttery and flaky gluten free and dairy free pie crust with a slightly sweet blueberry pie filling! Always free of eggs, soy and nuts - vegan friendly!
$7.00
*GF*V* Pop Tart, Brown Sugar
Flaky crust filled with maple cinnamon brown sugar filling, gluten and dairy free! *VEGAN FRIENDLY!*
$7.00
*GF*V* Pop Tart, Cherry
gluten, dairy, and soy free - vegan friendly, with a cherry pie filling!
$7.00
*Gluten Free* Baked Goods, Cookies & Pastries - *GF* Cookies
*GF* Chocolate Chip Cookie (V)
Gluten free and vegan made with rice and tapioca flour, less sugar, and vegan dark chocolate chips! Big, and soft!
$4.00
*GF* Coconut Macaroon Cookie
$3.75
*GF*DF* French Macaron (Priced Individually)
$3.50
*GF*V* Choc. Chunk Peanut Butter Cookie (W/ Dark Chocolate Drizzle)
gluten free AND vegan, loaded with peanut butter and vegan chocolate chunks. Our most popular cookie!
$4.50
*GF*V* Double Choc. Cookie Sammy
Creamy vegan buttercream (and a chewy chocolate chip surprise!) sandwiched between 2 double chocolate gluten free and vegan cookies.
$5.75
*GF* Sugar Cookie, Ganache Frosted
Thick, soft and sweet sugar cookie with a chocolate ganache frosting.
$4.00
*Gluten Free* Baked Goods, Cookies & Pastries - *GF* Cakes and Pies
*GF* Black And White Cake Slice
$6.50
*GF* Cheesecake 4"
$9.75
*GF* Cinnamon Crumble Coffee Cake Slice
$5.00
*GF* Peanut Butter Dream Pie Slice
Our house made peanut butter dream pie in a gluten free graham crust! Served chilled.
$6.75
*GF* Opera Cake Slice
Thinly layered coffee soaked cake, filled with French mocha buttercream and drenched in ganache - almond flour makes this cake delicate yet rich!
$8.00
*GF* Opera Cake WHOLE CAKE
Thinly layered slices of coffee soaked almond flour cake filled with French mocha buttercream and drenched in chocolate ganache! Sinfully rich and so delicious! (this is Sean and Kristina's favorite cake of all time!)
$32.00
*GF*DF* Orange Cream Olive Oil Cake Slice
slightly sweet and super moist olive oil cake with a nice touch of orange cream! gluten and dairy free!
$4.75
*Gluten Free* Baked Goods, Cookies & Pastries - *GF* Muffins
*GF*DF* Blueberry Muffin
gluten and dairy free!
$4.75
*GF*DF* Banana Chocolate Chip Muffin
$5.00
*GF* Blueberry Cheesecake Muffin
$5.75
*Gluten Free* Baked Goods, Cookies & Pastries - *GF* Scones
*GF*V* Blueberry Lemon Scone
Made with rice flour and wild blueberries. Gluten, dairy, soy, egg and nut free.
$5.50
*GF*V* Salted Caramel Choc. Chip Scone
Made with rice flour, oat milk, vegan dark chocolate, and sea salted caramel - nut, dairy, egg and soy free.
$5.50
*GF* Adult (sized) Pop Tarts (V)
*GF*V* Pop Tart, Apple
gluten and dairy free apple pie - in a pop tart! Always free of eggs, soy and nuts - vegan friendly!
$7.00
*GF*V* Pop Tart, Blueberry
buttery and flaky gluten free and dairy free pie crust with a slightly sweet blueberry pie filling! Always free of eggs, soy and nuts - vegan friendly!
$7.00
*GF*V* Pop Tart, Brown Sugar
Flaky crust filled with maple cinnamon brown sugar filling, gluten and dairy free! *VEGAN FRIENDLY!*
$7.00
*GF*V* Pop Tart, Cherry
gluten, dairy, and soy free - vegan friendly, with a cherry pie filling!
$7.00
*GF* Cookies
*GF* Chocolate Chip Cookie (V)
Gluten free and vegan made with rice and tapioca flour, less sugar, and vegan dark chocolate chips! Big, and soft!
$4.00
*GF* Coconut Macaroon Cookie
$3.75
*GF*DF* French Macaron (Priced Individually)
$3.50
*GF*V* Choc. Chunk Peanut Butter Cookie (W/ Dark Chocolate Drizzle)
gluten free AND vegan, loaded with peanut butter and vegan chocolate chunks. Our most popular cookie!
$4.50
*GF*V* Double Choc. Cookie Sammy
Creamy vegan buttercream (and a chewy chocolate chip surprise!) sandwiched between 2 double chocolate gluten free and vegan cookies.
$5.75
*GF* Sugar Cookie, Ganache Frosted
Thick, soft and sweet sugar cookie with a chocolate ganache frosting.
$4.00
*GF* Cakes and Pies
*GF* Black And White Cake Slice
$6.50
*GF* Cheesecake 4"
$9.75
*GF* Cinnamon Crumble Coffee Cake Slice
$5.00
*GF* Peanut Butter Dream Pie Slice
Our house made peanut butter dream pie in a gluten free graham crust! Served chilled.
$6.75
*GF* Opera Cake Slice
Thinly layered coffee soaked cake, filled with French mocha buttercream and drenched in ganache - almond flour makes this cake delicate yet rich!
$8.00
*GF* Opera Cake WHOLE CAKE
Thinly layered slices of coffee soaked almond flour cake filled with French mocha buttercream and drenched in chocolate ganache! Sinfully rich and so delicious! (this is Sean and Kristina's favorite cake of all time!)
$32.00
*GF*DF* Orange Cream Olive Oil Cake Slice
slightly sweet and super moist olive oil cake with a nice touch of orange cream! gluten and dairy free!
$4.75
*GF* Muffins
*GF*DF* Blueberry Muffin
gluten and dairy free!
$4.75
*GF*DF* Banana Chocolate Chip Muffin
$5.00
*GF* Blueberry Cheesecake Muffin
$5.75
*GF* Scones
*GF*V* Blueberry Lemon Scone
Made with rice flour and wild blueberries. Gluten, dairy, soy, egg and nut free.
$5.50
*GF*V* Salted Caramel Choc. Chip Scone
Made with rice flour, oat milk, vegan dark chocolate, and sea salted caramel - nut, dairy, egg and soy free.
$5.50
Cookies & Desserts - Cookies (regular)
Grandma's (Extra BIG!) Chocolate Chip Cookie
Extra large, and extra good! Loaded with extra chocolate chips!
$3.50
Sugar Cookie, Frosted
Thick and soft, loaded with frosting
$3.75
Sugar Cookie, Large
6" sugar cookie frosted with either buttercream or chocolate ganache - thick and perfectly buttery sweet!
$5.75
Cookies & Desserts - Cakes & Pie Slices
Coconut Custard Pie Slice
$6.00
Dulce De Leche Pie Slice
$6.00
Mini S'mores Pie 3"
With house made graham cracker crust, chocolate ganache filling, and a toasted marshmallow meringue .
$4.00
Oreo Dream Pie Slice
Oreo cookie crust filled with a concoction of Oreo cookies and Cool Whip, blended to perfection!
$6.00
Peanut Butter Dream Pie Slice
Graham cracker crust filled with a concoction of peanut butter, cream cheese and peanuts, whipped to perfection!
$6.00
Personal Sized Cheesecake 6"
Topped with either cherry, blueberry or "turtle"
$9.00
Whole Spice Cake Cc Frosting
$39.00
Cookies & Desserts - Dessert Shooter Cups
Blueberry Cheesecake Shooter
$4.00
Strawberry Cheesecake Shooter
$4.00
Raspberry Lemon Cake Shooter
$4.00
Red Velvet Cake Shooter
$4.00
Mocha Chocolate Mousse Shooter
$4.00
Cookies (regular)
Grandma's (Extra BIG!) Chocolate Chip Cookie
Extra large, and extra good! Loaded with extra chocolate chips!
$3.50
Sugar Cookie, Frosted
Thick and soft, loaded with frosting
$3.75
Sugar Cookie, Large
6" sugar cookie frosted with either buttercream or chocolate ganache - thick and perfectly buttery sweet!
$5.75
Cakes & Pie Slices
Coconut Custard Pie Slice
$6.00
Dulce De Leche Pie Slice
$6.00
Mini S'mores Pie 3"
With house made graham cracker crust, chocolate ganache filling, and a toasted marshmallow meringue .
$4.00
Oreo Dream Pie Slice
Oreo cookie crust filled with a concoction of Oreo cookies and Cool Whip, blended to perfection!
$6.00
Peanut Butter Dream Pie Slice
Graham cracker crust filled with a concoction of peanut butter, cream cheese and peanuts, whipped to perfection!
Single espresso shot with our strongest bean, Morfeen, made by Swell Joe Coffee in Lewes, DE.
$2.50
Hot Latte
Swell Joe's "Morfeen" espresso, steamed milk, a little foam.
Iced Latte
Swell Joe's "Morfeen" espresso & milk, served over ice.
Frozen Latte
Morfeen espresso cubes blended with ice cream, coffee and coffee cubes, topped with whip.
$6.00
Hot Cappuccino (More Foam Than Milk, Topped With Cinnamon)
2 shots Morfeen espresso, steamed milk, foam, and cinnamon
$4.50
Americano (Hot)
2 shots of our Morfeen espresso with piping hot water.
$3.75
Iced Americano
2 shots Morfeen espresso & water, served over ice.
$3.75
Cold Brew
Bottled Cold Brew 16oz Mason Jar
House-made cold brew made with our "Morfeen" espresso bean served in a mason jar OR over ice with your choice of milk or cream & sweetener.
$4.75
Chai & Matcha
Hot Chai Latte (Hot)
Organic chai spices (contain milk) steamed with milk, topped with cinnamon, lightly sweet.
$5.00
Iced Chai Latte
Organic chai spices with milk, topped with cinnamon, lightly sweet, served over ice.
$5.00
Frosty Chai (Winter Favorite!)
Organic Chai spice blended with ice cream, iced coffee, and coffee cubes.
$6.00
Hot Matcha Latte (Japanese Green Tea)
Oragnic Japanese matcha steamed with milk and a little raw sugar, topped with cinnamon.
Iced Matcha Latte (Japanese Green Tea)
Oragnic Japanese matcha with milk and a little raw sugar, topped with cinnamon.
Frozen Matcha (Japanese Green Tea) Latte
Japanese matcha blended with ice cream, milk, and coffee cubes.
$6.00
Hot Tea & Hot Chocolate
Hot Tea (Priced Individually)
Hot Chocolate (Priced Individually)
With steamed milk, mini marshmallows, and whipped cream by request!
Lunch Break - Lunch Bowls & Burritos
Buddha Bowl (GF, Vegan)
This gluten free and vegan bowl has rice, lemon pepper chickpeas, roasted potatoes, mixed greens, guacamole or avocado (additional) and tahini dressing OTS, served chilled, but feel free to heat it up!
Flour wrap filled with rice & beans, chicken or beef, sauteed peppers & onions, mixed greens, and cheese.
$15.00
Veg Head Lunch Burrito (VG)
Flour wrap filled with rice & beans, cooked mushrooms, sauteed peppers & onions, mixed greens, tomatoes and cheese.
$13.00
Meat Lovers Walking Taco
Doritos topped with beef crumbles, cheese and lettuce with salsa and sour cream OTS. Served in the bag. **$3 off on Wednesdays
$11.00
Lunch Break - Lunch Sandwiches & Wraps
B.L.T.
Lightly toasted bread, bagel or flour wrap with a generous portion of peppered bacon, lettuce, tomato, mayo and Sean's secret sauce.
$13.00
Chicken Salad Sandwich
Lightly toasted bread, bagel or flour wrap with our house made chicken salad (contains onion), lettuce, tomato and mayo.
$13.00
Egg Salad Sandwich
Our house made old bay egg salad on your choice of bread with lettuce and tomato.
$13.00
Tuna Salad Sandwich
Lightly toasted bread, bagel or flour wrap with our house made Skipjack tuna salad (contains onion), lettuce, tomato and mayo.
$13.00
Turkey Club
Lightly toasted bread with deli style turkey, bacon, lettuce. tomato, mayo and Sean's secret sauce.
$14.50
Turkey Sandwich
Lightly toasted bread, bagel or flour wrap with deli style turkey, lettuce, tomato and mayo.
$11.75
Mozzarella Caprese Sandwich (VG)
Fresh mozzarella, hummus, roasted red bell peppers, balsamic glaze, lettuce and tomatoes on your choice of bread.
$12.00
Adult Grilled Cheese
Seasoned bread grilled with American and cheddar cheeses.
$9.50
Black Bean Burger Wrap (V)
House made black bean burger served with mixed greens, tomato and vegan dressing.
$11.75
Hummus Wrap (V)
Flour tortilla filled with hummus, spring mix, and fresh vegetables of the day, seasoning and balsamic glaze.
$11.75
Vegan's Dream Wrap
Our house made black bean burger wrapped in a flour tortilla with hummus, mixed greens, avocado and tomato, garnished with balsamic glaze & our house made tahini dressing. Pickle OTS
$14.75
Meat Lovers Lunch Quesadilla
Flour wrap filled with chicken or beef, sauteed peppers & onions, and cheese.
$16.00
Veg Head Lunch Quesdailla (VG)
Flour wrap filled with cooked mushrooms, sauteed peppers & onions, tomatoes and cheese.
$14.00
Lunch Bowls & Burritos
Buddha Bowl (GF, Vegan)
This gluten free and vegan bowl has rice, lemon pepper chickpeas, roasted potatoes, mixed greens, guacamole or avocado (additional) and tahini dressing OTS, served chilled, but feel free to heat it up!
Flour wrap filled with rice & beans, chicken or beef, sauteed peppers & onions, mixed greens, and cheese.
$15.00
Veg Head Lunch Burrito (VG)
Flour wrap filled with rice & beans, cooked mushrooms, sauteed peppers & onions, mixed greens, tomatoes and cheese.
$13.00
Meat Lovers Walking Taco
Doritos topped with beef crumbles, cheese and lettuce with salsa and sour cream OTS. Served in the bag. **$3 off on Wednesdays
$11.00
Lunch Sandwiches & Wraps
B.L.T.
Lightly toasted bread, bagel or flour wrap with a generous portion of peppered bacon, lettuce, tomato, mayo and Sean's secret sauce.
$13.00
Chicken Salad Sandwich
Lightly toasted bread, bagel or flour wrap with our house made chicken salad (contains onion), lettuce, tomato and mayo.
$13.00
Egg Salad Sandwich
Our house made old bay egg salad on your choice of bread with lettuce and tomato.
$13.00
Tuna Salad Sandwich
Lightly toasted bread, bagel or flour wrap with our house made Skipjack tuna salad (contains onion), lettuce, tomato and mayo.
$13.00
Turkey Club
Lightly toasted bread with deli style turkey, bacon, lettuce. tomato, mayo and Sean's secret sauce.
$14.50
Turkey Sandwich
Lightly toasted bread, bagel or flour wrap with deli style turkey, lettuce, tomato and mayo.
$11.75
Mozzarella Caprese Sandwich (VG)
Fresh mozzarella, hummus, roasted red bell peppers, balsamic glaze, lettuce and tomatoes on your choice of bread.
$12.00
Adult Grilled Cheese
Seasoned bread grilled with American and cheddar cheeses.
$9.50
Black Bean Burger Wrap (V)
House made black bean burger served with mixed greens, tomato and vegan dressing.
$11.75
Hummus Wrap (V)
Flour tortilla filled with hummus, spring mix, and fresh vegetables of the day, seasoning and balsamic glaze.
$11.75
Vegan's Dream Wrap
Our house made black bean burger wrapped in a flour tortilla with hummus, mixed greens, avocado and tomato, garnished with balsamic glaze & our house made tahini dressing. Pickle OTS
$14.75
Meat Lovers Lunch Quesadilla
Flour wrap filled with chicken or beef, sauteed peppers & onions, and cheese.
$16.00
Veg Head Lunch Quesdailla (VG)
Flour wrap filled with cooked mushrooms, sauteed peppers & onions, tomatoes and cheese.
$14.00
Avocado Toast - Avocado Toast Choices
Avocado Everything Bagel
Toasted everything bagel served open faced with avocado, olive oil and everything bagel seasoning.
$9.00
Hummus, Mozz & Tomato Avo Toast
One slice of toast with hummus, avocado, fresh mozzarella, tomato, balsamic glaze & herbs.
$10.00
Build Your Own Avo Toast
One slice of toast with half an avocado, oil, salt & pepper.... stop there or add on!
$7.00
Avocado Toast Choices
Avocado Everything Bagel
Toasted everything bagel served open faced with avocado, olive oil and everything bagel seasoning.
$9.00
Hummus, Mozz & Tomato Avo Toast
One slice of toast with hummus, avocado, fresh mozzarella, tomato, balsamic glaze & herbs.
$10.00
Build Your Own Avo Toast
One slice of toast with half an avocado, oil, salt & pepper.... stop there or add on!
$7.00
Salads & Platters - Salads (GF)
Cobb Salad (GF)
Mixed greens with hard boiled egg, chicken, bacon, tomatoes, cheddar cheese and ranch dressing (gluten free)
$12.75
Harvest Salad (GF)
Mixed greens with apples, glazed nuts, dried cranberries, blue cheese & maple dijon dressing OTS. Gluten free and vegetarian friendly.
$12.75
Mozzarella Caprese Salad (GF)
Mixed greens with fresh mozzarella, tomatoes, roasted bell peppers, Ital. seasoning & balsamic dressing OTS. Gluten free and vegetarian friendly.
$12.75
Winter Spinach Salad (GF, VG)
Baby spinach, fresh mushrooms, hard boiled egg, pickled onion, goat cheese, nuts/crans & a sweet and savory balsamic maple dijon dressing OTS. Gluten free and vegetarian friendly.
$12.75
Fruit Salad 12. Oz
$6.75
Salads & Platters - Deli Salad Platters (GF)
Chicken Salad Platter (GF)
A heaping scoop of our house made chicken salad on top of a small bed of mixed greens, garnished with a tomato and pickle.
$12.00
Cranberry Apple Walnut Chicken Salad Platter (GF)
Cranberry apple walnut chicken salad on top of a small bed of mixed greens garnished with tomato and pickles on the side.
$13.75
Tuna Salad Platter (GF)
A heaping scoop of our house made tuna salad on top of a small bed of mixed greens, garnished with a tomato and a pickle.
$12.75
Egg Salad Platter (GF, VG)
Large scoop of our old bay egg salad on top of a small bed of greens, garnished with a pickle and tomato.
$12.75
Three's Company Salad Trio (GF)
One heaping scoop each of tuna, chicken and egg salad on a bed of mixed greens.
$19.50
Salads (GF)
Cobb Salad (GF)
Mixed greens with hard boiled egg, chicken, bacon, tomatoes, cheddar cheese and ranch dressing (gluten free)
$12.75
Harvest Salad (GF)
Mixed greens with apples, glazed nuts, dried cranberries, blue cheese & maple dijon dressing OTS. Gluten free and vegetarian friendly.
$12.75
Mozzarella Caprese Salad (GF)
Mixed greens with fresh mozzarella, tomatoes, roasted bell peppers, Ital. seasoning & balsamic dressing OTS. Gluten free and vegetarian friendly.
$12.75
Winter Spinach Salad (GF, VG)
Baby spinach, fresh mushrooms, hard boiled egg, pickled onion, goat cheese, nuts/crans & a sweet and savory balsamic maple dijon dressing OTS. Gluten free and vegetarian friendly.
$12.75
Fruit Salad 12. Oz
$6.75
Deli Salad Platters (GF)
Chicken Salad Platter (GF)
A heaping scoop of our house made chicken salad on top of a small bed of mixed greens, garnished with a tomato and pickle.
$12.00
Cranberry Apple Walnut Chicken Salad Platter (GF)
Cranberry apple walnut chicken salad on top of a small bed of mixed greens garnished with tomato and pickles on the side.
$13.75
Tuna Salad Platter (GF)
A heaping scoop of our house made tuna salad on top of a small bed of mixed greens, garnished with a tomato and a pickle.
$12.75
Egg Salad Platter (GF, VG)
Large scoop of our old bay egg salad on top of a small bed of greens, garnished with a pickle and tomato.
$12.75
Three's Company Salad Trio (GF)
One heaping scoop each of tuna, chicken and egg salad on a bed of mixed greens.
$19.50
Deli Salads by the Pound - Salads by the Pound (deli salads, GF)
Red bliss potatoes, mayo, onion, black pepper & parsley.
$4.00
Smoothies & Smoothie Bowls - Smoothies (GF,V)
Awesome Acai Smoothie
Mixed berries, pineapple and acai blended with apple juice.
$8.75
Funky Monkey Smoothie
Bananas, peanut butter and cocoa blended with oat milk.
$8.75
Green Goddess Smoothie
Bananas, mango, spinach and avocado blended with oat milk.
$8.75
Nana Berry Smoothie
Strawberries and bananas blended with apple juice.
$8.75
PB&J Smoothie
Strawberries, cherries and blueberries blended with oat milk and peanut butter; you won't miss the bread!
$8.75
Sea (C) Monster Smoothie
Loaded with vitamin C this smoothie has strawberries, pineapple, apple juice and a little banana.
$8.75
20oz. 360 Smoothie (No Modifications)
Created for a local gym, this protein packed smoothie has strawberries, bananas, peanut butter and chocolate protein powder blended with oat milk. GF, V
Mixed berries, pineapple and acai blended with oat milk, topped with granola, coconut & berries.
$12.50
Funky Monkey Smoothie Bowl
Bananas, peanut butter and cocoa blended with almond milk, topped with granola, bananas & PB.
$12.50
Green Goddess Smoothie Bowl
Bananas, mango, spinach and avocado blended with oat milk, topped with granola, banana, & coconut.
$12.50
Nana Berry Smoothie Bowl
Strawberries and bananas blended with apple juice and almond milk, topped with granola, strawberries & bananas.
$12.50
Sea (C) Monster Smoothie Bowl
Loaded with vitamin C this smoothie has strawberries, pineapple, orange juice and a little banana, topped with granola & strawberries.
$12.50
PB & J Smoothie Bowl
Strawberries, blueberries and cherries blended with peanut butter and almond milk. We add GF granola, fresh fruit and peanut butter on top.
$12.50
Summer Sorbet Acai Bowl (GF, V)
Organic and vegan acai sorbet topped with GF granola, fresh berries, banana, coconut, nuts and agave.
$12.50
Smoothies (GF,V)
Awesome Acai Smoothie
Mixed berries, pineapple and acai blended with apple juice.
$8.75
Funky Monkey Smoothie
Bananas, peanut butter and cocoa blended with oat milk.
$8.75
Green Goddess Smoothie
Bananas, mango, spinach and avocado blended with oat milk.
$8.75
Nana Berry Smoothie
Strawberries and bananas blended with apple juice.
$8.75
PB&J Smoothie
Strawberries, cherries and blueberries blended with oat milk and peanut butter; you won't miss the bread!
$8.75
Sea (C) Monster Smoothie
Loaded with vitamin C this smoothie has strawberries, pineapple, apple juice and a little banana.
$8.75
20oz. 360 Smoothie (No Modifications)
Created for a local gym, this protein packed smoothie has strawberries, bananas, peanut butter and chocolate protein powder blended with oat milk. GF, V
$11.00
Smoothie Bowls (GF, V)
Awesome Acai Smoothie Bowl
Mixed berries, pineapple and acai blended with oat milk, topped with granola, coconut & berries.
$12.50
Funky Monkey Smoothie Bowl
Bananas, peanut butter and cocoa blended with almond milk, topped with granola, bananas & PB.
$12.50
Green Goddess Smoothie Bowl
Bananas, mango, spinach and avocado blended with oat milk, topped with granola, banana, & coconut.
$12.50
Nana Berry Smoothie Bowl
Strawberries and bananas blended with apple juice and almond milk, topped with granola, strawberries & bananas.
$12.50
Sea (C) Monster Smoothie Bowl
Loaded with vitamin C this smoothie has strawberries, pineapple, orange juice and a little banana, topped with granola & strawberries.
$12.50
PB & J Smoothie Bowl
Strawberries, blueberries and cherries blended with peanut butter and almond milk. We add GF granola, fresh fruit and peanut butter on top.
$12.50
Summer Sorbet Acai Bowl (GF, V)
Organic and vegan acai sorbet topped with GF granola, fresh berries, banana, coconut, nuts and agave.
$12.50
Soups & Sides - Heat and Eat Soups
16oz. Tomato Basil Soup (GF, VG)
Creamy tomato basil, served chilled, will heat upon request.
$8.95
Minestone Soup
$9.00
Soups & Sides - Sides (chips/snacks)
Bag Of Chips
Flavors vary.
$2.25
Bag Of Pop Chips (Kettle)
$2.50
Cheese Stick
Mozzarella cheese stick - GF
$1.75
Side Of Chips & A Bottled Drink
$5.00
Side Of Avocado (Half)
$2.50
Side Of Toast (2)
Choose your bread, 2 slices.
$5.50
Side Of Roasted Potatoes (8oz)
Roasted potatoes with garlic pepper seasoning.
$5.75
Heat and Eat Soups
16oz. Tomato Basil Soup (GF, VG)
Creamy tomato basil, served chilled, will heat upon request.
$8.95
Minestone Soup
$9.00
Sides (chips/snacks)
Bag Of Chips
Flavors vary.
$2.25
Bag Of Pop Chips (Kettle)
$2.50
Cheese Stick
Mozzarella cheese stick - GF
$1.75
Side Of Chips & A Bottled Drink
$5.00
Side Of Avocado (Half)
$2.50
Side Of Toast (2)
Choose your bread, 2 slices.
$5.50
Side Of Roasted Potatoes (8oz)
Roasted potatoes with garlic pepper seasoning.
$5.75
Cold, Iced, & Bottled Drinks/Milk - Milk
Cup Of Milk
Cup of cold milk with a lid and straw.
$3.00
Chocolate Milk
Cup of cold milk & chocolate syrup with a lid and straw.