1 Pancake or 1 French Toast, 290/210 cal Choose Your Sides: All combos are served with choice of Two Extra Large Eggs (160 cal), Home Fries, toast or grits, and one item below: Bacon (145 cal) | Sausage (180 cal) | Half Ham Steak (130 cal) | Tomato Slices (15 cal) Substitutes: Fruit Cup, Small Oatmeal, or Small Sunshine Bowl