• Smoothies

    • Slam Dunk

      Oj, pineapple juice, pineapple sherbet, blueberries & strawberries
      Slam Dunk
    • Penalty Flag

      Strawberry juice, raspberry sherbet, peaches & strawberries
    • Scissor Kick

      Strawberry juice, pineapple juice, pineapple sherbet, strawberries & pineapple
    • Grand Slam

      Oj, yogurt, bananas & strawberries
    • Slalom

      Oj, pineapple juice, orange sherbet, bananas & strawberries
    • Triple Crown

      Oj, yogurt & orange sherbet
    • Double Axle

      Oj, pineapple juice, pineapple sherbet, bananas, strawberries, raspberries & boysenberries
    • Marathon

      Oj, bananas & strawberries
    • Eagle

      Oj, raspberry juice, cranberry juice, orange sherbet, strawberries & bananas
    • Half Nelson

      Raspberry juice, orange sherbet, bananas & strawberries
    • Slap Shot

      Cranberry juice, yogurt, raspberry sherbet, blueberries & strawberries
    • Freestyle

      Mango juice, pineapple sherbet, mango, peaches & strawberries
    • Cross Cage

      Watermelon juice, orange sherbet, bananas & strawberries
    • Off The Lip

      Pineapple juice, coconut, honey, bananas & strawberries
    • Side Out

      Apricot juice, orange sherbet, peaches, bananas & strawberries
    • Hat Trick

      Papaya juice, coconut, orange sherbet, bananas & peaches
    • Round House

      Peach juice, orange sherbet, bananas & peaches
    • America's Cup

      Strawberry juice, yogurt, bananas & strawberries
    • Tour De France

      Apple juice, yogurt, raspberry sherbet, bananas & blueberries
    • Knock Out

      Apple juice, yogurt, bananas & strawberries
    • Power Play

      Watermelon juice, yogurt, raspberry sherbet, raspberries & strawberries
    • Squeeze Play

      Pineapple juice, yogurt, pineapple sherbet & bananas
    • Touchdown

      Raspberry juice, yogurt, bananas & raspberries
    • Volley

      Pomegranate juice, yogurt, bananas, blueberries & boysenberries
    • Half Pipe

      Guava juice, pineapple sherbet, bananas & peaches
    • Turnover

      Apricot juice, yogurt, raspberry sherbet, bananas, raspberries & pineapples
    • Singletrack

      Watermelon juice, mango juice, yogurt, raspberry sherbet, mango, raspberries & strawberries
    • Crosstrainer

      Raspberry juice, mango juice, yogurt, pineapple sherbet, mango, peaches & strawberries
    • Shootout

      Skim milk & yogurt (choice of vanilla or chocolate)
    • Ace

      Guava juice, pomegranate juice, raspberry sherbet & bananas
    • Bench Press

      Skim milk, yogurt & bananas (choice of vanilla, chocolate or fruit)
    • Coaches Choice

      Skim milk, chocolate, yogurt & cappuccino mix
    • Worlds Cup

      Skim milk, chocolate, peanut butter & yogurt
    • Jab Step

      Raspberry juice, raspberry sherbet, pineapple & strawberries
    • Right Hook

      Peach juice, yogurt, boysenberries, peaches & pineapple
    • Finish Line

      Raspberry juice, lime sherbet, bananas & strawberries
    • Sticky Wicket

      Raspberry juice, lime sherbet, bananas, raspberries & strawberries
    • Tumble Turn

      Lemonade, raspberry juice, lime sherbet, bananas & raspberries
    • Hang Ten

      Skim milk, yogurt & choice of fruit
    • Cha Cha

      Skim milk, yogurt & choice of coffee, mocha, vanilla latte. Spice chai, green tea, vanilla chai or raspberry chai
    • Home Run

      Lemonade, orange sherbet & strawberries
    • Butterfly

      Lemonade, strawberry juice, raspberry sherbet, strawberries & raspberries
    • Triple Gainer

      Lemonade, pineapple sherbet, peaches & mango
    • Personal Best

      Pineapple juice, lime sherbet & mango
    • 1080

      Peach juice, strawberry juice, yogurt, peaches, mangos & strawberries
    • 4x8

      Skim milk, yogurt, peanut butter, honey & bananas
    • Triple Threat

      Papaya juice, raspberry sherbet, blueberries & boysenberries
    • Strike 3

      Lemonade, orange sherbet, mangoes, peaches & pineapple
  • Acai Smoothies

    • Surf's Up

      Apple juice acai packet, yogurt, bananas, blueberries & strawberries
    • Rip Tide

      Cranberry juice, acai packet, yogurt , raspberries & mangoes
    • The Gnarley

      Pomegranate blueberry juice, acai packet, yogurt, lime sherbet, pineapple & peaches
  • Shred Smoothies

    • The Good Life

      Low carb juice, yogurt, bananas, strawberries & strawberry whey protein
    • Tropical Shred

      Low carb juice, mangoes, pineapple, peaches & vanilla whey protein
  • Green Smoothies

    • Coconut Peach

      Coconut milk, peach, pineapple, oranges, spinach & ginger
    • Mango Ginger

      Apple juice, kale, cucumber, mango, ginger & lime
    • Berrie's & Greens

      Pomegranate juice, blueberries, boysenberries, yogurt, kale & spinach
    • PB & Greens

      Almond milk, peanut butter, yogurt, spinach & bananas
  • Nutrients

    • Daily Blend

      Daily dose of vitamins & minerals
    • Smart Blend

      Increase awareness
    • Energy Blend

      Natural energizer
    • Vitality Blend

      Antioxidant to purify the body
    • Wellness Blend

      Boost the immune system
    • Metabolic Blend

      Speeds metabolism
    • Bran Blend

      Water soluble fiber
    • Power Blend

      Muscle growth
    • Green Blend

      Super foods
    • Intensity Blend

      Pre & post workout
    • Bliss

      A blend of calming herbs
    • Joint Venture

      Helps soothe your joints
    • Calcium

      Essential for healthy blood
  • Nutrients Extras

    • Red Bull (Buzzer Beater)

    • Kale

    • Spinach

    • Cucumber

    • Whey Protein

    • Soy Protein

    • Flax Seed

    • Granola

    • Low Carb Juice

      Lower your calories & sugars by adding low carb juice to any smoothie. Sour strawberry, kiwi flavored low carb juice has 30 calories & 7 carbs.
      Low Carb Juice
    • Coconut Milk

      Dairy free, gluten free, & soy free. Lower calories, lower cholesterol, relieves arthritis, calms nerve cells & strengthens bones.
    • Almond Milk

      50% more calcium. 0 Saturated Far or Cholesterol. Dairy free. Gluten Free. Soy Free. Nut based milk substitute
    • Soy Milk

      No Daily, Lactose, or Cholesterol. Heart Healthy-plant based milk substitute
    • Creatine

    • Hangover

    • Probiotic

    • Peanut Butter

    • Coconut

    • Matcha Green Tea

  • Snacks

    • Pretzel

      (salt or cinnamon) cheese can be added
    • Protein/Energy Bars

    • Mixed Nuts

    • Muffins

    • Tornados

      ask for details
    • Energy Drinks

    • Vegan Cookies

    • Vegan Suncakes

  • Pressed Juice

    • Apple

      An excellent cleanser of the intestinal tract, encourages digestion and bowel regularity, promotes beautiful skin and hair
    • Beet

      Beets have been shown to have potent cancer fighting properties, effective in treating feverish illness, known as a powerful blood cleanser, fights fatigue by supporting stamina, aids in weight loss
    • Carrot

      Improves the quality of breast milk in nursing mothers, boosts the immune system, helps treat various skin disorders, benefits oral health, helps maintain healthy strong body tissues and glands
    • Celery

      Helps with restlessness and steeping problems, helps with constipation, menstrual problems and kidney stones, helps curb appetite, helps balancing the body's PH
    • Cucumber

      Encourages healthy skin, hair, and nails, known to treat rheumatic conditions and its diuretic properties are beyond compare
    • Ginger

      Helps eliminate nausea and vomiting, prevents vertigo and motion sickness, relieves inflammation
    • Kale

      Prevents bone fractures, superior antioxidant properties, holds more lutein than any other vegetable, kale's composition is 45% protein
    • Lemon

      A powerful antibacterial, useful in maintaining tooth and bone health, is a natural preservative
    • Lime

      High potassium content, effective in removal of the toxic substances, aids in weight loss, skin care and improved digestion, considered a diabetes super food
    • Orange

      A powerhouse immune system booster, helps with nervousness, anxiety and insomnia
    • Parsley

      Has more vitamin C and is said to have more antioxidant properties than any other vegetable, helps settle the stomach and stimulates appetite
    • Pear

      Rich in important antioxidants, flavonoids and dietary fiber, reduces risk of hypertension, diabetes, and heart disease, good source of copper
    • Pomegranate

      Packed with polyphenols, tannins and other antioxidant properties, helps regenerate cells, eliminates free radicals, aids in dental health
    • Pineapple

      Abundant in Vitamin C and Bromelain, helps support immune system, eye health, aids in blood clot reduction
    • Spinach

      High level of iron that can help people with anemia, consumption has been linked to lower rates of cancer, fantastic for digestion and internal body cleansing
    • Watermelon

      Helps alleviate mental depression and fatigue-A low calorie way to rehydrate while getting vital minerals

Menu Photos

  • Menu 1

Menu Photos

  • Menu 1
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(402) 438-1002

2731 King Ln, Lincoln, NE 68521


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