### Protein Shake\n\n**Customize your own protein shake.**\n\n**Options:** \n**Protein Choice:** Variety includes whey, soy, pea, beef, vegan options, and more, ranging from 106 to 700 calories. \n**Base Choice:** Selection of water, various milk types including non-fat, almond, oat, coconut, and organic options. \n**Preparation Choice:** Add-ins like banana, strawberries, blueberries, mixed berries, kale, spinach, avocado, and nut butters.