Build your own breakfast wrap or bowl - includes 2 organic scrambled eggs, 3 core ingredients... or add extra premium ingredients, choice of wrap.\n\n
$10.50
Egg White Cali Style Wrap
Egg whites, zucchini, tomatoes, caramlized onions, avocado, red peppers & spinach served on a whole wheat tortilla.\n\n\n
$15.00
Olé Olé
Eggs with guacamole, salsa, black beans, brown rice, Monterey jack, jalapeños & sour cream wrapped in a flour tortilla.\n\n\n\n
$16.00
Wahini
Bowl of brown rice, black beans, cheddar cheese, salsa & sour cream.\n\n\n\n\n
$11.00
Omelette
Includes 3 eggs and 3 core ingredients add extra for additional charge, served with multigrain toast.\n\n
$13.50
Avocado For Breakfast
Smashed avocado with cucumber, red onion, mesclun greens, tomato, vegan chipotle mayo and za'atar served on toasted sourdough bread.
$11.50
Scrambled Tofu
Carrots, spinach & scallions wrapped ina spinach tortilla.
$11.00
Homemade Organic Flax-Coconut Waffles
Served with slices of banana, maple syrup & strawberry butter.\n\n
$12.00
Rio Acai Bowl
Brazilian acai served with homemade gluten free granola, fresh berries and banana, shredded coconut and honey drizzle.\n\n
$14.00
Homemade Organic Gluten Free Granola
Gluten free granola served with slices of bananas and yogurt or choice of milk.\n\n
$11.00
Bagels
Daily assorted bagels or gluten free bagels for an additional charge with butter, cream cheese, or jam\n\n
$4.50
Creamy Organic Oatmeal
Served piping hot with golden raisins, bananas, cinnamon, dash of maple syrup & choice of milk.\n\n
$10.00
Mickand Jonis Excellent Adventure
Grab and go! No modifications. Eggs, black beans, corn, cheddar, sweet potato and salsa on the side.\n\n\n
$12.00
Coffee Bar
Cortado
Macchiato
$4.50
Cafe Latte
Iced Lait
Coffee
Iced Coffee
Cappuccino
Iced Cappuccino
Latte
Iced Latte
Matcha
Iced Matcha
Chai
Homemade chai made with fresh spices and oat milk.\n\n\n
Iced Chai
Homemade chai made with fresh spices and oat milk.\n\n\n
Assorted Teas
Iced Tea
Americano
Double Espresso
Hot Cocoa
Sandwiches, Wraps and Bowls
Love, Peace And Chicken
Grilled chicken with brown rice, black beans, avocado, jack cheese, salsa & sour cream, wrapped in a flour tortilla (optional vegan: substitute marinated tofu).\n\n
$17.00
Smokin Jack!
Fresh roasted turkey breast with smoked apple bacon, jack cheese, red onion, tomato, greens & herb mayo on sourdough bread.\n\n
$17.00
Gone Fishin'
Fish Burrito made with grilled fish of the day, salsa, avocado and greens, wrapped in a flour tortilla with non dairy chipotle mayo.\n\n\n
$18.00
Curry Up!
Curried chicken salad made with pineapple and mango chutney, served with greens, wrapped in curry tortilla.\n\n\n
$14.50
Sorry Charlie
Fresh yellowfin tuna salad with mayo, celery, red onion and dill, served with tomato and greens served on multigrain bread.\n\n
$16.50
Thai Me Up…
Sweet gingered tofu with shredded carrots, mushrooms, pea shoots & spinach, served with a spicy peanut sauce, wrapped in rice paper.
$15.50
The Grateful Veg!
Seasonal vegetables with marinated tofu stir fried with tamari, ginger & garlic, served over brown rice.
$17.00
Up In Smoke!
BBQ grilled chicken quesadilla made with cheddar & jack cheese, mushrooms & scallions, served with salsa & guacamole in a flour tortilla.\n\n
$16.50
Tacos
Two fresh grilled shrimp tacos with salsa, avocado, fresh cilantro, romaine, fresh squeezed lime juice on a corn tortilla (GF) served with a dollop of sour cream or vegan sour cream for an extra charge.\n
$17.00
Smoothies
Mornin' Smoothie
Orange juice, banana, yogurt, strawberries, honey and oat bran.\n\n
Aloha Smoothie
Pineapple-coconut juice with mango, pineapple, yogurt and banana.\n\n\n\n
Berry Bliss Smoothie
Apple juice with strawberry, raspberry, blueberries & banana.\n\n\n
Four Play Smoothie
Watermelon, mango, strawberries & peaches.\n\n\n
Peach Lover Smoothie
Peach juice with peaches, raspberries, papaya and banana.\n\n\n
Want Some Strawberry Smoothie
Strawberry, banana, honey & choice of milk or juice.\n\n\n
Sex Booster Smoothie
Almond milk, peanut butter, banana & honey.\n\n\n
Bananarama Smoothie
Lots of banana, honey, vanilla & choice of milk.\n\n\n
White Sands Smoothie
Banana, nutmeg, coconut, vanilla and coconut milk.\n\n\n
Mucha Maca Smoothie
Almond milk, almond butter, banana, vanilla, cinnamon, maple syrup with maca & cacao powder.\n\n\n
Wake Up Smoothie
Espresso, banana, chocolate, maple syrup & choice of milk.\n\n\n
Get Naked Smoothie
Raw coconut water with hemp, maca, cacao, bananas & blueberries.\n\n\n
Something Blue By Dorsia
Summer collaboration with Dorsia. Smoothie designed by Joni is with coconut milk, banana, raw protein, coconut purée, organic blueberries, blue spirulina powder and ice.\n\n\n\n
$15.00
Fresh Squeezed
The Avenger
Carrot, apple and ginger.\n\n
Fresh Juices
\n
Straight Celery
Celery.\n
Spicy Ginger Shot
Fresh ginger, turmeric, lemon, maple syrup, black pepper & cayenne.\n\n\n
$5.50
Beauty School
Watermelon & lemon.\n\n\n\n
Ginger Shot
Freshly squeezed ginger.\n\n\n
$4.00
Red Velvet
Apple, beets & strawberries.\n\n\n\n
Orange Twist
Orange, lemon, ginger & turmeric.\n\n\n\n
Rise & Shine
Carrot & orange.\n\n\n
Junk Food…Not
Cukes, celery, kale, spinach & parsley\n\n\n\n
Salads
The Zen Rabbit Salad
Mixed baby greens with tomato, avocado, red onion, kalamata olives, shredded carrot, grated beets & goat cheese served with green herb vinaigrette.\n\n
I Feel Pritty Salad
Baby kale with quinoa, blueberries, shredded carrots, red onion, dried cranberries, walnuts & sunflower seeds served with citrus vinaigrette.\n\n\n
Hail Caesar! Salad
Caesar salad with romaine, shredded carrots, sesame sticks and organic baked tofu served with vegan caesar dressing - as a salad or wrapped in a spinach tortilla (optional non-vegan: substitute grilled chicken).\n\n\n
Kids Corner
Kids Jack &Jill
Peanut butter & jelly with banana & a drizzle of honey served on multigrain bread.\n\n
$7.00
Kids Bearito
Brown rice, black beans, avocado & sour cream wrapped in a flour tortilla.\n\n
$8.00
Kids Frisbee
Cheddar cheese quesadilla in a whole wheat tortilla.\n\n
$7.00
Kids Top Dog
Organic beef hot dog (no nitrates) on a brioche bun.\n\n
$7.00
Chicken Little
Organic chicken tenders served with ketchup.\n\n
$8.00
The Big Cheese
Grilled vermont cheddar served on multigrain bread.\n\n