Jack's Wife Freda Menu

72 University Pl, New York, NY 10003
  • Breakfast (To Go)

    • Grapefruit Yogurt

      grapefruit and mint, Lebanese yogurt, granola & honey
      $14.00
    • Rosewater Waffle

      topped with Lebanese yogurt, mixed berries & honey syrup
      $18.00
    • Madame Freda

      pressed sandwich with duck prosciutto, cheddar bechamel, gruyere & a sunny side up egg
      $24.00
    • Green Shakshuka

      2 soft baked eggs in a green tomatillo shakshuka served with challah toast
      $16.00
    • Mediterranean

      2 eggs served any style, chopped salad, labneh, avocado & pita bread
      $18.00
    • Poached Eggs W/Tomato & Haloumi

      2 poached eggs, roasted tomato, haolumi and gremolata, served with sourdough toast
      $19.00
    • Maya's Breakfast Bowl

      scrambled or poached eggs, red quinoa, kale, spaghetti squash, roasted tomato, radish & avocado
      $25.00
    • Jack's Breakfast

      grilled skirt steak, 2 eggs served any style, roasted tomato, fingerling potatoes, pickled onions & sourdough toast
      $30.00
    • Side Duck Bacon

      thinly sliced duck bacon cured in house and smoked with applewood
      $10.00
  • Lunch & Dinner (To Go)

    • Grilled Haloumi

      3 pieces of grilled haloumi with spiced grapes, olive oil and fresh mint
      $16.00
    • Chicken Wings

      6 chicken wings grilled with peri peri sauce & topped with scallions
      $16.00
    • Fried Zucchini Chips

      sliced zucchini chips, lightly breaded & fried served with paprika aioli
      $16.00
    • Salt & Pepper Eggplant

      Japanese eggplant seasoned with salt & pepper, served with tzatziki
      $16.00
    • Spiced Beet Dip

      a beet and tahini puree topped with feta & za'atar, served with pita bread
      $16.00
    • Roasted Cauliflower

      roasted cauliflower topped with fresh cauliflower, a creamy garlic dressing, parsley & capers
      $18.00
    • Kefta Kebab

      Persian meatballs with tahini & pine nuts, served with pita bread
      $19.00
    • Whole Roasted Garlic

      whole bulb of garlic slow roasted, cut in half, topped with olive oil, maldon sea salt & served with a baguette
      $8.00
    • Matzo Ball Soup

      one large matzo ball in a roasted chicken broth with dill & sliced carrot
      $16.00
    • Kale Greek Salad

      kale, cucumber, tomato, pickled red onions, salt-cured olives & feta in a red wine vinaigrette
      $17.00
    • House Salad

      butter lettuce, shaved radish & carrot, avocado, pea shoots in a tarragon vinaigrette
      $18.00
    • Tuna Salad

      with chopped tomatoes, avocado & red onions in a sweet soy balsamic dressing served with arugula & sourdough
      $19.00
    • Jack's Burger

      short rib beef burger with tomato & fried onion
      $22.00
    • Prego Roll

      Portuguese skirt steak sandwich with garlic butter
      $24.00
    • Chicken Prego

      grilled chicken breast with smoked paprika aioli, watercress & onion
      $23.00
    • Mimi's Salmon Burger

      with pea shoots & chipotle labneh aioli, served on a potato bun
      $23.00
    • Grilled Eggplant Baguette

      with roasted tomato, mozzarella, olive tapenade & pesto
      $20.00
    • Mashed Avocado On Seeded Bread

      open faced sandwich with cherry tomato jam, pickled carrots & za'atar
      $19.00
    • Duck Bacon, Egg & Cheese Sandwich

      with duck bacon, scrambled eggs, cheddar cheese & tomato jam
      $21.00
    • Chicken Kebab

      Peri Peri marinated chicken with couscous & chopped salad
      $24.00
    • Fish A La Plancha

      Sesame soy glaze with sautéed kale & radish
      $28.00
    • Peri-Peri Chicken

      a grilled half chicken prepared spatchcock style & seasoned with Peri Peri, served with diced salad
      $30.00
    • Whole Fish

      head to tail, served with couscous, chopped salad & gremolata
      $40.00
    • Sirloin Steak

      with maitre d'butter & fries
      $44.00
    • Chicken Schnitzel

      with mashed potatoes & diced salad
      $28.00
    • Spaghetti & Meatballs

      traditional spaghetti noodles in Freda's tomato sauce with parmesan cheese
      $22.00
    • Spaghetti Squash & Meatballs

      spaghetti squash noodles in Freda's tomato sauce with parmesan cheese
      $26.00
    • Vegetable Curry Bowl

      medley of fresh veggies in a spicy coconut curry sauce with couscous & house chutney
      $26.00
    • Mustard Seed Tofu

      pan fried mustard seed crusted tofu served over spaghetti squash, topped with parsley & radish
      $22.00
    • Side Arugula Salad

      shallot vinaigrette garnished with pickled onions
      $8.00
    • Side Chopped

      diced tomatoes, cucumbers, red onions, lemon, olive oil, black pepper & mint
      $10.00
    • Side Sauteed Kale

      with garlic & olive oil
      $12.00
    • Side Spaghetti Squash

      with garlic, olive oil & parsley
      $13.00
    • Side French Fries

      $10.00
    • Side Couscous

      with mint, olive oil & parsley
      $8.00
    • Side Mashed Potatoes

      $10.00
    • Side Fngerling Potatoes

      with garlic, fresh thyme, salt & pepper
      $10.00
    • Side Duck Bacon

      thinly sliced duck bacon cured in house and smoked with applewood
      $10.00
    • Side Salmon

      $13.00
    • Side Chicken Skewer

      all natural free-bird chicken
      $12.00
    • Side Prego Steak

      $14.00
    • Side Tofu

      $9.00
    • Haloumi (1 Piece)

      $4.00
    • Haloumi ( 2 Piece)

      $8.00
    • Side Avocado

      $4.00
    • Side Feta

      $3.00
    • Side One Egg - Scrambled

      $3.00
    • Side Two Egg - Scrambled

      $6.00
    • Side One Egg - Poached

      $3.00
    • Side Two Eggs - Poached

      $6.00
    • Side One Egg - Sunny Side Up

      $3.00
    • Side Two Eggs - Sunny Side Up

      $6.00
    • Flourless Chipotle Chocolate Cake

      with chocolate mousse (gluten free)
      $10.00
    • Homemade Spiced Cheesecake

      a rich, dense cheesecake seasoned with cinnamon, allspice and cloves.
      $10.00
    • Noam's Malva Pudding

      a warm vanilla spongecake soaked in a caramel sauce with whipped cream on the side
      $10.00
    • Everything Sauce 7oz

      a 7oz jar of our house made everything sauce
      $8.00
    • Pickled Onions 7oz

      a 7oz jar of our house made pickled onions
      $8.00
    • Tzatziki 7oz

      a 7oz jar of our house made tzatziki
      $8.00
    • Trio Of Sauces

      all three of our house made sauces in individual 7oz jars
      $21.00
  • Kid's Menu (To Go)

    • Kids Schnitzel

      served with french fries
      $12.00
    • Kids Pasta

      choice of red sauce or butter
      $12.00
    • Kids Burger

      plain hamburger served with fries
      $12.00
    • Kids Grilled Cheese

      served with french fries
      $12.00
    • Kids Scrambled Eggs

      served with french fries
      $12.00

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