toasted bagel topped with peanut butter, sliced apples, and cinnamon
$6.95
The Veggie
toasted bagel topped with cream cheese, tomato, sliced cucumber, and red onion
$6.95
The Vegan Or Spicy Vegan
toasted bagel topped with plain or spicy hummus, tomato, sliced cucumber, and red onion
$6.95
The Bct
toasted bagel topped with bacon, cream cheese, and tomato
$6.95
The Traditional
toasted bagel topped with cream cheese, smoked salmon, tomato, red onion, and capers
$12.95
Turkey Melt
toasted bagel topped with house pesto, oven-roasted turkey, and melted swiss cheese
$8.95
Tuna Melt
toasted bagel topped with influx tuna, tomato, and melted swiss cheese
$8.95
Bagel Scramble
toasted bagel with two eggs and your choice of swiss or jack cheese
$6.95
SALADS
House
tomato, cucumber and sliced red onion on a bed of mixed greens with our tangy balsamic vinaigrette
$7.95
Caeser
baby kale tossed with our zesty caesar dressing, topped with parmesan cheese and toasted croutons
$9.95
Spinach
feta cheese, tomato, sliced red onion, toasted walnuts, and bacon on a bed of spinach with our tangy balsamic vinaigrette
$9.95
Goat
fresh goat cheese, dried cranberries, and candied pecans on a bed of mixed greens with our tangy balsamic vinaigrette
$9.95
Bleu
bleu cheese, tomato, sliced red onion, toasted walnuts, and bacon on a bed of mixed greens with our tangy balsamic vinaigrette
$9.95
Arugula
bleu cheese, apples, grapes, and toasted walnuts on a bed of arugula with our tangy balsamic vinaigrette
$9.95
Kale
kale, shaved parmesan, and toasted pumpkin seeds tossed with extra virgin olive oil and fresh lemon
$9.95
BOWLS
Fresh Fruit
$6.50
Yogurt
tangy plain fat-free yogurt topped with fresh fruit and crunchy house-made granola
$6.50
Granola
crunchy house-made granola with milk
$6.50
Oatmeal
$6.50
Gluten Free 1
scrambled eggs, spinach, and brown rice
$6.95
Gluten Free 2
brown rice, feta cheese, blueberries, toasted pumpkin seeds, arugula, and lemon vinaigrette
$7.25
SANDWICHES
Feta 2
hummus, feta cheese, sliced red onion, cucumber, tomato, and mixed greens
$8.95
Feta 3
veggie sausage, feta, sriracha, house-made olive, tapenade, sliced red onion, tomato, and arugula
$8.95
Mozz 1
slices of fresh mozzarella cheese, basil, and tomato, with our tangy balsamic vinaigrette
$8.95
Mozz 2
slices of fresh mozzarella cheese, housemade olive tapenade, sliced roasted red pepper, and arugula with our tangy balsamic vinaigrette
$8.95
Tofu 1
baked tofu with sliced red onion, tomato, mixed greens, and chile veganaise
$9.50
Tofu 2
curried tofu, sliced red onion, tomato, arugula, and veganaise
$9.50
Tofu 3
baked tofu, house-made olive tapenade, sliced roasted red pepper, and arugula with our tangy balsamic vinaigrette
$9.50
Turkey 1
house pesto, oven-roasted turkey breast, jack cheese, sliced red onion, tomato, mixed greens, and mayo
$9.50
Turkey 2
oven-roasted turkey breast, bacon, swiss cheese, sliced red onion, tomato, mixed greens, and mayo
$9.50
Ham 2
black forest ham, swiss cheese, sliced red onion, tomato, mixed greens, and dijon
$9.50
Tuna 1
white albacore tuna mixed with kalamata olives, basil, red onion, capers, and garlic in a light vinaigrette, topped with sliced red onion, tomato, and mixed greens