Ideal Nutrition Miami Menu

Indulge in the renowned tenderness of our shredded chicken's new healthier and lighter recipe, expertly infused with a medley of warm spices and sautéed peppers. Paired with fluffy cilantro jasmine rice, zesty tomato salsa, and a dollop of creamy sour cream.\n\nIngredients: All-Natural Chicken Breast, Jasmine Rice, Yellow Onion, Green Bell Pepper, Tomato, Cilantro, Lime, Fajita Spice Blend, Monterey Jack Cheese, Sour Cream, Butter, Rice Bran Oil, Sea Salt, Freshly Ground Black Pepper. Refer to the

Creamy chicken carbonara inspired by the classic Italian pasta dish. Served with a grilled to perfection, all natural, and perfectly seasoned blackened chicken breast.\n\nIngredients: All Natural Chicken Breast, All Natural Fettuccine Pasta, Alfredo Sauce, Carbonara Sauce, Cajun Spice, Heavy Cream, Crumbled Bacon, Sweet Peas, Salt. Refer to the product label for a comprehensive listing of ingredients. Please note that the bacon bits are served in a separate ramekin alongside the meal.\n\nContains: W

This new addition to our menu combines tender Gulf Shrimp that are lightly roasted with fresh garlic before being paired with delicate raviolis filled with fresh ricotta, spinach and parmesan. Each bite is then generously coated in a velvety parmesan cream sauce and then topped with fresh herbs and cheese ensuring each bite is both light and decadent creating the perfect weekly indulgence or a mid-day treat.\n\nIngredients: Gulf Shrimp, Spinach Ravioletti, Potato Flakes, Fresh Spinach, Spinach Pow

Our Sweet Potato-Crusted Chicken is an irresistible creation that marries the natural sweetness of sweet potatoes with perfectly grilled chicken breast. Encased in a crisp, shredded sweet potato crust, this dish is complemented by a side of fluffy coconut rice and tender asparagus. To elevate the experience, it is served with our scratch-made Rosemary Garlic Aioli.\n\nIngredients: All Natural Chicken Breast, Sweet Potato, Long Grain White Rice, Canned Coconut Milk, Asparagus, Shredded Coconut, Sal

Our turkey meatloaf is every bite as good as your grandmother's recipe. Sauteed veggies, & fresh ground turkey is tossed by hand with just the right amount of herbs and spices before being slow baked. Served with European style bacon mashed Yukon potatoes, and savory butter peas & carrots then topped with roasted turkey gravy. This one is surely grandmother approved.\n\nIngredients: All Natural Turkey Meatloaf, Carrots, Peas, Butter, Yukon Gold Potatoes Mash, Bacon Bits, Chopped Parsley, Turkey Gr

Contains: eggs, milk, wheat. prepare to indulge in one of the ideal's most cherished and sought-after chicken dishes: our irresistible chicken parmigiana. it's a favorite for a reasonour all-natural chicken breast takes center stage, lightly coated with a delicate blend of italian breadcrumbs and natural spices, ensuring each bite bursts with flavor. this masterpiece is then crowned with a generous layer of luscious mozzarella cheese and a rich, velvety tomato sauce that sings of italian authenticity. but the magic doesn't stop there. our all-natural penne pasta, the perfect partner in this culinary symphony, is cooked to perfection, serving as a harmonious companion to the star of the show.we've taken the time to slow-simmer our marinara sauce, infusing it with the purest essence of italy, featuring the finest tomatoes, fragrant basil, and garlicky notes that elevate the dish to a culinary masterpiece. as you savor each bite, you'll experience tender, juicy perfection and a crisped crust that is pure heaven. this meal is an homage to the art of italian cuisine, a harmonious dance of flavors that will leave your taste buds craving an encore. ingredients:all-natural chicken breast, all natural italian breadcrumbs, scratch made marinara sauce, penne pasta, eggs, mozzarella cheese, tomato sauce, vegetable oil, basil, dried oregano, crushed red pepper flakes, virgin olive oil. please view the nutrition facts label for full ingredients list.

These Tex-Mex style chicken enchiladas are filled with our delicious and juicy pulled chicken, enchilada sauce and sautéed onions. These healthy enchiladas are served with brown rice and Salsa Verde.\n\nIngredients: Long grain brown rice, All-natural chicken breast, Tomatillo, Sweet Vidalia Onion, Enchilada Sauce, Flour Tortilla, Yellow Onion, Mojo Sauce, Lime Juice, Coarse Sea Salt, Lemon Pepper Spice Blend, Celery, Fresh Garlic, Black Pepper. Refer to the product label for a comprehensive listin

Perfectly seasoned ground beef over tender rice and all your favorite ingredients to make a appetizingly yummy Burrito Bowl. Served with our scratch made smoky crema sauce and our delicious pico de gallo which brings all the flavors together.\n\nIngredients: All-Natural Ground Beef, Long Grain White Rice, Pico De Gallo, Smokey Crema, Yellow Onion, Garlic, Green Bell Pepper, Chipotle Adobo, Taco Seasoning, Lime Juice. Refer to the product label for a comprehensive listing of ingredients.\n\nContains:

This new addition to our menu combines tender Gulf Shrimp that are lightly roasted with fresh garlic before being paired with delicate raviolis filled with fresh ricotta, spinach and parmesan. Each bite is then generously coated in a velvety parmesan cream sauce and then topped with fresh herbs and cheese ensuring each bite is both light and decadent creating the perfect weekly indulgence or a mid-day treat.\n\nIngredients: Gulf Shrimp, Spinach Ravioletti, Potato Flakes, Fresh Spinach, Spinach Pow

Delicious hand-cut and lightly battered chicken chunks. These hearty bites are paired with fragrant garlic-charred broccoli florets, creating a delightful medley of tastes and mouthwatering appeal. Our deliciously seductive sticky rice adds a fragrant and slightly sweet note to the ensemble, ensuring every bite is a culinary delight. Perfectly paired with a side of Mild Thai Peanut Sauce. This creamy and savory sauce elevates the dish to a whole new level, delivering a burst of complex and irres

A freshly toasted burrito filled to the brim with slow roasted pork, grilled pineapple, slowly braised cabbage, nutty brown rice and wrapped up and toasted then served with our smokey crema sauce.\n\nIngredients: Roasted Pork Shoulder, Flour Tortilla, Brown Rice, Red Cabbage, Red Onion, Brown Sugar, Smokey Crema, Salt, Pepper, Cumin, Mustard Seed, Sour Cream, Chipotle Peppers, Cumin, Paprika, Lime Juice. Refer to the product label for a comprehensive listing of ingredients.\n\nContains: Wheat, Eggs,

Savor the bold flavors of our Memphis BBQ Grilled Chicken, marinated in a tangy, house-made barbecue sauce and perfectly grilled to juicy perfection. This dish is accompanied by our creamy Broccoli-Cheddar Mac 'n' Cheese, featuring tender elbow pasta enveloped in a rich, velvety cheese sauce, complemented by fresh, vibrant broccoli for a delightful crunch. This hearty combination brings together the smoky essence of the South with the comfort of classic mac 'n' cheese, creating a meal that's bot

Treat yourself to a mouthwatering experience with our Garlic Butter Steak Tips, where delicate, juicy pieces of tenderloin are perfectly seared and enriched with bold spices and fresh garlic. Accompanied by creamy mashed potatoes, vibrant asparagus and a velvety garlic cream sauce, the balance of comfort and fresh ingredients creates a sophisticated meal for any time of day.\n\nIngredients: Beef Tenderloin Tips, Garlic, Parsley, Unsalted Butter, Ground Cumin, Ground Coriander, Brown Sugar, Ground

Turkey burger patty served with aged Swiss cheese, sautéed baby mushrooms, and lightly caramelized onions, creating a perfect blend of textures and flavors.\n\nOn the side, we present our Sweet Potato Wedges, a nutritious and delightful alternative to traditional fries. They're perfectly roasted to a crisp, providing a satisfying and vibrant complement to your burger. Accompanied with our very own Ideal Special Burger Sauce.\n\nIngredients: Shredded Swiss Cheese, Roasted Sweet Potato Wedges, Chopped

Succulent skirt steak, which delivers a symphony of flavors. The spices provide a delightful kick, while the brown sugar and coffee add a sweet and savory finish, creating a culinary sensation that's both indulgent and health-conscious.\n\nOn the side, you'll find charred broccoli, a nutritious powerhouse that's as crisp as it is flavorful. Paired with roasted potato wedges, this combination is hearty and satisfying, providing the perfect canvas for the main attraction. Our all-new Chipotle Aioli,

Our chicken breast is a true masterpiece, meticulously marinated to ensure each bite is tender, juicy, and bursting with flavor. It's lightly coated with an array of natural herbs and spices, creating a the perfect balance of savory. On the side, indulge in our Creamy and Delightful Cinnamon-Infused Sweet Potato Mash. This velvety delight is the perfect complement to the grilled chicken.\n\nTo round out this wholesome meal, we offer steamed broccoli, a vibrant and crisp side that adds a burst of f

Our perfectly grilled Angus Burger topped with Caramelized Onions & Mushrooms served over Roasted Broccoli-Cauliflower Rice and topped with our Black Truffle Ranch. \n\nIngredients: Keto Angus Burger, Roasted Broccoli Rice, Cauliflower Rice, Yellow Onions, Cremini Mushrooms, Garlic, Rice Bran Oil, Black Truffle Ranch, Mayonnaise, Sour Cream, Lime Juice, Black Pepper, Onion Powder, Garlic Powder, Black Truffle Oil. Refer to the product label for a comprehensive listing of ingredients.\n\nContains: Mi

Get ready to tantalize your taste buds with our Italian-Style Beef Meatballs, a keto-friendly masterpiece that combines appetizing flavors with wholesome choices.\n\nTender beef meatballs, bursting with Italian flair and generously coated in rich marinara sauce. Each bite is a journey through the heart of Italy, filled with savory goodness.\n\nTo complete this delightful meal, we offer our delicious and healthy Cauliflower Mash. It's the perfect side, providing creaminess without the carbs and a com

Scratch-made beef burger patty, grilled to perfection and infused with savory flavors. It's the ideal centerpiece of a keto-friendly feast. Our buffalo ranch dressing adds a zesty and creamy kick that perfectly complements the burger, creating a tantalizing balance of flavors.\n\nAnd as a side, we present roasted all-natural cauliflower, generously loaded with cheddar cheese and crispy bacon crumbles. It's a comforting and nutritious addition that adds both depth and heartiness to the meal.\n\nIngre

Fresh beef strips marinated in our Kimchi marinade and then seared to perfection served over stir-fried cabbage and Bok-choy and then topped with a homemade Sriracha Aioli, toasted sesame and green onion. \n\nIngredients: Marinated Palomilla Beef, Napa Cabbage & Bok Choy, Mayonnaise, Honey, Corn Syrup, Liquid Coconut Aminos, Sriracha, Kimchi, Toasted Sesame Seeds, Sliced Green Onion.\n\nContains: Sesame Seeds, Fish, Eggs.

Contains: eggs, milk, tree nuts, wheat. flavorsome and wholesome keto dining experience with our keto herb-crusted all-natural chicken breast. our juicy chicken breast is coated in a flavorful herb crust made from grated parmesan cheese, eggs, parsley, and light japanese bread crumbs. enjoy each savory bite which is crispy perfection, and as satisfying as it is health-conscious.on the side, we present a hearty cauliflower mash that's both delicious and keto-friendly. it's prepared simply with sour cream and seasoned with salt and pepper, ensuring you enjoy all the creaminess without the guilt.for the vegetable side, you'll savor roasted green beans that are perfectly tender and topped with toasted almonds, adding a delightful crunch and nutty richness to the meal.ingredients: herb crusted chicken, cauliflower mash, almond roasted green beans, blend vegetable oil. to see the full ingredients please view the nutrition facts label.

All-natural turkey chili, which is delicious, healthy yet hearty and packed with flavor you won’t even miss the beef! It’s packed with lean ground turkey, beans, veggies and vigorous seasonings. Served with zucchini and sour cream on the side.\n\nIngredients: All Natural Ground Turkey, Kidney Red Beans, Tomato Sauce, Sour Cream, Zucchini, Green Bell Pepper, Red Bell Pepper Red, Yellow Medium Onion, Ground Oregano, Cheddar Cheese, Cayenne Pepper Minced Garlic, Ground Cumin, Salt Coarse, Paprika, Bl

Hearty and keto juicy chicken, marinated to perfection in rich and flavorful pesto, creating a juicy and tender masterpiece that's sure to tantalize your taste buds. Instead of traditional pasta, we've opted for Zucchini Noodles, a light and nutritious alternative that complements the dish beautifully. To add a layer of savory indulgence, we've sprinkled shredded Parmesan cheese, infusing each bite with a creamy richness. And the pop of color and sweetness from grape tomatoes adds freshness and

Indulge in our signature wrap bursting with falafel patties, garbanzo beans, vibrant arugula, bell peppers, red onions, cherry tomatoes, black olives, all drizzled with zesty lime juice, and enveloped in a soft tortilla hugged by our homemade tzatziki sauce.\n\nIngredients: All-Natural Falafel, Flour Tortilla, Arugula, Black Olives, Cherry Tomatoes, Garbanzo Beans, Onions, Green Bell Pepper, Red Bell Pepper, Lime, Tzatziki Sauce. Refer to the product label for a comprehensive listing of ingredient

Contains: wheat, sesame seeds. prepare for a mouth watering culinary experience with our hearty vegan sweet and sour cauliflower, a dish that's as appetizing as it is wholesome.tender cauliflower, bathed in a luscious sweet and sour sauce that's bursting with delicious asian flavors. each bite is a tantalizing fusion of tastes and textures that will leave your taste buds dancing with delight.this flavorful masterpiece is served on a bed of rice, creating a balance that's both hearty and satisfying. and to add a nutritious touch, we've included locally grown broccoli florets, providing a vibrant and crisp accompaniment.to top it all off, the dish is garnished with toasted sesame seeds, adding a layer of nutty richness and visual appeal that elevates the meal to a whole new level.this meal is a celebration of plant-based indulgence and the pure joy of dining. get ready to savor every mouth watering and satisfying bite ingredients: all natural cauliflower, olive oil, apple cider vinegar, ketchup, soy sauce, maple syrup, garlic salt, all natural broccoli, long grain rice, salt, pepper, sesame seeds. to see the full ingredients please view the nutrition facts label.

Wholesome blend of kidney beans, garbanzo beans, and pinto beans, harmoniously simmered together to create a flavorful and fulfilling masterpiece. Each spoonful is a journey through a medley of beans, providing a rich and protein-packed experience.\n\nTo complete this delightful meal, we present a side of delicious Long Grain White Rice. It's the perfect accompaniment, offering a balance of textures and flavors that complement the bean stew beautifully.\n\nIngredients: Long Grain White Rice, Garbanz

Savor each bite of our all-natural and hearty vegan meatball, lovingly paired with our scratch-made marinara sauce. These meatballs are a flavorful masterpiece, crafted with a medley of fresh garlic and basil, ensuring a burst of aromatic goodness in every mouthful.\n\nTo add a layer of indulgence, we sprinkle Mozzarella Vegan Cheese, a dairy-free delight that provides creamy richness without compromising your plant-based principles.\n\nThis ensemble is perfectly paired with a bed of delicious spagh

Al dente penne pasta noodles, generously coated in a delicious and tangy tomato sauce that's both satisfying and wholesome. It's a symphony of flavors that dance on your palate with each bite. To add a layer of indulgence, we've included Vegan Mozzarella Cheese, providing creamy richness without the dairy, and it melts beautifully into the pasta.\n\nFor a burst of freshness, you'll find grape tomatoes that add a pop of color and a sweet, juicy contrast to the dish. And to make it even more nutriti

A generous portion of lightly smoked vegetables, artfully tossed in our popular BBQ sauce, creating the perfect combination of smoky and savory flavors. These veggies are joined by hearty red beans, sweet corn, and the vibrant crunch of scallions, all coming together perfectly.\n\nBut here's where the magic happens – we wrap this delicious medley in a soft flour tortilla, adding a layer of nutty brown rice and a generous helping of shredded vegan cheese. It's a Tex-Mex masterpiece that's as satisf

Plump, juicy blueberries nestled within a tender muffin, each bite bursting with natural sweetness. But what sets these muffins apart is the added protein, ensuring they're not only delicious but also nourishing.\n\nThese muffins are a celebration of the perfect blend of wholesome ingredients and indulgent flavor.\n\nIngredients: All Purpose Flour, Egg, Sugar, Frozen Blueberries, Unsalted Butter, Buttermilk, Madagascar Vanilla Bean, Organic Baking Powder, Protein Supplement, Rice Bran Oil, Vanilla E

Hearty, whole-grain pancakes infused with whey protein that add a satisfying boost to your morning. But that's not all – these pancakes are taken to the next level with Oreo cookie crumbles, creating a playful and decadent texture that's simply irresistible.\n\nAnd to top it off, we offer a drizzle of Sugar-Free Syrup, adding just the right amount of sweetness without the guilt.\nThis breakfast is a celebration of the perfect balance between nourishment and indulgence, a culinary journey that promi

Wake up to a delicious start with our Maple Turkey Sausage Breakfast sandwich. Made fresh to order, our handcrafted Turkey Sausage is infused with Maple Syrup and layered with Cheddar Cheese and Scrambled Eggs before being nestled between a soft English muffin. Accompanied by golden crispy Hashbrowns and the sweet heat of our Maple Hot Sauce, this meal will surely be the best part of your morning routine. \n\nIngredients: Turkey Sausage Patty, English Muffin, Cheddar Cheese, Scrambled Eggs, Hashbr

Delicious egg pie! Everything bakes together in a tender golden pastry crust and creamy egg and cheese filling with sausage, ham and mixed greens. Served with all natural hash browns that are crispy on the outside and tender in the center.\n\nIngredients: Patty Hash Brown, Pasteurized Egg, Pie Shell, Breakfast Sausage Links, Green Bell Pepper, Red Bell Pepper, Smoked Ham, Yellow Squash, Zucchini, Salt, Pepper, Ground Black Spice, Virgin Olive Oil. Refer to the product label for a comprehensive lis

Contains: eggs, milk, wheat, pork. transform your mornings with our protein-packed breakfast burrito, a powerhouse of flavors and nutrition that will have you looking forward to breakfast every day.this isn't just any burrito—it's low carb, high protein, and incredibly satisfying. with a whopping 40 grams of protein per serving, it's the ultimate way to kickstart your day with a burst of energy.picture this: a savory egg-n-bacon wrap that's as delicious as it is nutritious. the savory notes of bacon and the wholesome goodness of eggs create a symphony of flavors that's simply irresistible.and to take it to the next level, we've included our scratch-made pico de gallo, a vibrant and zesty addition that adds a refreshing kick to each bite. ingredients: egg, roma tomatoes, flour tortilla, cheddar cheese, ham, green bell pepper, all natural mozzarella cheese, all natural red bell pepper, crumbled bacon, extra virgin olive oil, sweet vidalia onion, fresh cilantro, lime. to see the full ingredients please view the nutrition facts label.

Contains: eggs, onions, dairy, garlic, wheat. buttermilk biscuit, freshly baked to golden perfection, awaiting your first delightful bite. it's the epitome of comfort and rustic charm.but the star of the show is our creamy turkey sausage gravy, draping the biscuit like a cozy blanket. each spoonful is a journey through comforting flavors and rich, savory goodness.to add a touch of elegance, we present fluffy farm-fresh scrambled eggs that are so light they practically melt in your mouth.and as a finishing touch, we sprinkle chopped bacon and scallions, creating a medley of textures and tastes that's both indulgent and appetizing. ingredients: buttermilk biscuits, turkey sausage gravy, scrambled eggs, chopped bacon, chopped scallions, chopped garlic, diced onions, heavy cream, chicken broth, vegetable oil blend, chopped parsley. to see the full ingredients please view the nutrition facts label.

Contains: eggs, milk, wheat. enjoy extra soft and fluffy scrambled eggs that practically melt in your mouth, creating a luxurious and savory foundation for your morning.but that's just the beginning – next up are our light and fluffy pancakes, elevated with a generous dose of protein and delightful chocolate chips. these pancakes are not just a treat; they're a symphony of sweetness and indulgence that will satisfy your morning cravings.to add a savory contrast, we've included sliced bacon, perfectly crispy and full of smoky flavor.and for those who like a touch of sweetness, our sugar-free syrup is the perfect companion, adding a drizzle of delightful sweetness without the guilt. ingredients: pancake batter, chocolate chips, virgin olive oil, whey protein supplement, whipped egg, sliced bacon, sugar free syrup, virgin olive oil, whole eggs. to see the full ingredients please view the nutrition facts label.

This hearty and classic meal is made with all natural chicken breast tenders, lightly breaded with Italian style breading. Served with scratch made mac and cheese, topped with grated parmesan cheese.\n\nIngredients: All-Natural Chicken Tender, Elbow Macaroni Pasta, Cheese Sauce, Heavy Cream, Parmesan Grated Cheese, Nacho Cheese, Sea Salt, Freshly Ground Black Pepper. Refer to the product label for a comprehensive listing of ingredients.\n\nContains: Milk, Wheat.