Main Squeeze Juice Co. Menu

Ingredients: Lemon • Ginger • Cayenne Our Cure Shot is a great option if you’re feeling under the weather. The ingredients in our Cure Shot have been shown to awaken your immune system and give you a jolt of energy. But be careful to not drink the whole thing at once - it's potent! Nutritional Information: Serving Size - 2.5 oz Calories - 15 Carbs - 3g Natural Sugars - 1g Added Sugars - 0g Protein - 0g

Ingredients: Almond Milk • Strawberry • Banana • Raw Honey • Vegan Protein We give the classic strawberry, banana smoothie a punch with our rice milk and 100% vegan protein. This cacao vegan protein blend gives you just the boost you need post-workout or for everyday enjoyment. Nutritional Information: TRADITIONAL Serving Size - 24 oz Calories - 470 Total Fat - 4.5g Carbs - 102g Natural Sugars - 68g Added Sugars - 33g Protein - 14g Dietary Fiber - 10g ELEVATED Serving Size - 24 oz Calories - 280 Total Fat - 4g Carbs - 55g Natural Sugars - 32g Added Sugars - 0g Protein - 10g Dietary Fiber - 10g

Ingredients: Almond Milk • Banana • Peanut Butter • Raw Honey • Hemp Protein • Spirulina Get a healthy dosing of green protein with this top-selling smoothie! Between hemp protein and all-natural spirulina, it contains all the fixin’s for post-workout recovery bliss. Nutritional Information: TRADITIONAL Serving Size - 24 oz Calories - 550 Fats - 14g Carbs - 104g Natural Sugars - 62g Added Sugars - 20g Protein - 12g Dietary Fiber - 12g ELEVATED Serving Size - 24 oz Calories - 410 Fats - 11g Carbs - 71g Natural Sugars - 40g Added Sugars - 0g Protein - 13g Dietary Fiber - 14g

Ingredients: Apple Juice • Banana • Strawberry A tried and true favorite among smoothie lovers is the Classic! It’s made with strawberries, bananas, and apple juice! Nutritional Information: TRADITIONAL Serving Size - 24 oz Calories - 420 Fat - 0.5g Carbs - 106g Natural Sugars - 68g Added Sugars - 0g Protein - 3g Dietary Fiber - 10g ELEVATED Serving Size - 24 oz Calories - 320 Fat - 0.5g Carbs - 78g Natural Sugars - 53g Added Sugars - 0g Protein - 5g Dietary Fiber - 9g

Ingredients: Filtered H2O • Lemon • Agave • Activated Charcoal Activated charcoal works by attracting and trapping toxins into its pores, and flushing them out in your digestive tract. Detox is one of our best selling juices!! Nutritional Information: Serving Size - 8 oz (2 Servings) Calories - 75 Carbs - 19g Natural Sugars - 0g Added Sugars - 15g Protein - 0g

Ingredients: Gluten-Free, Vegan Bread • Peanut Butter • Banana • Hemp Seeds • Raw Honey Classic peanut butter, but dressed up. Peanut butter packs protein and healthy fats into a flavor that is comfort food. You can’t go wrong here. Nutritional Information: Serving Size - 2 Slices Calories - 420 Fat - 15g Carbs - 68g Fiber - 6g Natural Sugars - 25g Added Sugars - 18g Protein - 10g

Ingredients: Wild-Harvested Açaí • Almond Milk • Banana • Almond Butter • Raw Honey • Chia Seeds • Granola Our traditional Açaí bowl with a nutty addition - almond butter! Nutritional Information: TRADITIONAL Serving Size - 24 oz Calories - 630 Total Fat - 24g Carbs - 109g Fiber - 17g Natural Sugars - 62g Added Sugars - 28g Protein - 12g ELEVATED Serving Size - 24 oz Calories - 470 Total Fat - 22g Carbs - 67g Fiber - 15g Natural Sugars - 30g Added Sugars - 7g Protein - 13g

Ingredients: Wild-Harvested Pitaya (Dragonfruit) • Almond Milk • Banana • Raw Honey • Blueberry • Coconut Shreds • GF Granola The beautiful pitaya fruit is packed with vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin), calcium, iron, phosphorus, prebiotics, and fiber. Pitaya bowls help decrease inflammation, support digestion with high fiber, and is heart healthy. Nutritional Information: TRADITIONAL Serving Size - 24 oz Calories - 470 Total Fat - 7g Carbs - 105g Fiber - 11g Natural Sugars - 70g Added Sugars - 29g Protein - 6g ELEVATED Serving Size - 24 oz Calories - 340 Total Fat - 8g Carbs - 60g Fiber - 10 Natural Sugars - 34g Added Sugars - 10g Protein - 7g

Ingredients: Apple • Cucumber • Kale • Lemon • Spinach The ingredients in Glow supply skin-friendly minerals such as magnesium, potassium, and silicon, and are great for someone looking for hydration, flushing out toxins or a plant-based protein. Nutritional Information: Serving Size - 8 oz (2 Servings) Calories - 90 Carbs - 20g Natural Sugars - 15g Added Sugars - 0g Protein - 2g

Ingredients: Wild-Harvested Açaí • Almond Milk • Banana • Almond Butter • Raw Honey • Chia Seeds • Granola Our traditional Açaí bowl with a nutty addition - almond butter! Nutritional Information: TRADITIONAL Serving Size - 24 oz Calories - 630 Total Fat - 24g Carbs - 109g Fiber - 17g Natural Sugars - 62g Added Sugars - 28g Protein - 12g ELEVATED Serving Size - 24 oz Calories - 470 Total Fat - 22g Carbs - 67g Fiber - 15g Natural Sugars - 30g Added Sugars - 7g Protein - 13g

Ingredients: Wild-Harvested Pitaya (Dragonfruit) • Almond Milk • Banana • Raw Honey • Blueberry • Coconut Shreds • GF Granola The beautiful pitaya fruit is packed with vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin), calcium, iron, phosphorus, prebiotics, and fiber. Pitaya bowls help decrease inflammation, support digestion with high fiber, and is heart healthy. Nutritional Information: TRADITIONAL Serving Size - 24 oz Calories - 470 Total Fat - 7g Carbs - 105g Fiber - 11g Natural Sugars - 70g Added Sugars - 29g Protein - 6g ELEVATED Serving Size - 24 oz Calories - 340 Total Fat - 8g Carbs - 60g Fiber - 10 Natural Sugars - 34g Added Sugars - 10g Protein - 7g

Ingredients: Blended Base: Oat Milk - Frozen Banana - Pea Protein - Cacao Powder - Peanut Butter Toppings : Bananas - Cacao Nibs - Granola - Peanut Butter Drizzle

Ingredients: Apple Juice • Pineapple • Blue Spirulina The “blue” in this smoothie comes from the Blue Spirulina, which is one of the most nutrient-dense superfoods in the world. Not only does it have 65 essential nutrients, it is also 60% protein making this drink POWERFUL. Elevate this beverage to increase protein and decrease sugars! Nutritional Information: TRADITIONAL Serving Size - 24 oz Calories - 340 Fat - 0g Carbs - 46g Natural Sugars - 34g Added Sugars - 0g Protein - 2g Dietary Fiber - 5g ELEVATED Serving Size - 24 oz Calories - 340 Fat - 0g Carbs - 31g Natural Sugars - 21g Added Sugars - 0g Protein - 5g Dietary Fiber - 6g

Ingredients: Apple Juice • Banana • Strawberry A tried and true favorite among smoothie lovers is the Classic! It’s made with strawberries, bananas, and apple juice! Nutritional Information: TRADITIONAL Serving Size - 24 oz Calories - 420 Fat - 0.5g Carbs - 106g Natural Sugars - 68g Added Sugars - 0g Protein - 3g Dietary Fiber - 10g ELEVATED Serving Size - 24 oz Calories - 320 Fat - 0.5g Carbs - 78g Natural Sugars - 53g Added Sugars - 0g Protein - 5g Dietary Fiber - 9g

Ingredients: Almond Milk • Banana • Avocado • Raw Honey • Cacao • Himalayan Salt You will absolutely love this blend of ingredients. Almond mylk is blended with banana, avocado, cacao, and honey. The natural, healthy fats paired with the goodness of cacao make this a satisfying cup of Chocolate Love. Nutritional Information: TRADITIONAL Serving Size - 24 oz Calories - 560 Fat - 11g Carbs - 121g Natural Sugars - 74g Added Sugars - 31g Protein - 9g Dietary Fiber - 15g ELEVATED Serving Size - 24 oz Calories - 470 Fat - 20g Carbs - 72g Natural Sugars - 36g Added Sugars - 0g Protein - 9g Dietary Fiber - 18g

Ingredients: Almond Milk - Coconut Water - Frozen Pineapple - Frozen Strawberry - Honey Escape to paradise with the Strawberry Colada! A tropical blend of almond milk, coconut water, frozen pineapple, frozen strawberries, and a touch of honey creates a refreshingly sweet and creamy treat. It’s like a vacation in a cup!

Ingredients: Apple Juice • Blueberry • Banana • Peanut Butter • Raw Honey This smoothie is a kid and adult favorite! It will take you back to eating your PB&J sandwich in the school yard. It really does taste like the sandwich… in a cup! Nutritional Information: TRADITIONAL Serving Size - 24 oz Calories - 650 Fat - 12g Carbs - 133g Natural Sugars - 92g Added Sugars - 11g Protein - 9g Dietary Fiber - 14g ELEVATED Serving Size - 24 oz Calories - 500 Fat - 9g Carbs - 100g Natural Sugars - 74g Added Sugars - 0g Protein - 9g Dietary Fiber - 13g

Ingredients: Almond Milk • Blueberries • Banana • Almond Butter • Reishi Mushroom The Berry Boost smoothie contains reishi mushroom. Reishi has been nicknamed the “mushroom of immortality”. It has many benefits including the ability to slow the aging process, detoxify the body, reduce blood pressure, eliminate inflammation, aid in the prevention of cancer, improve cognitive ability, and boost energy levels. Nutritional Information: TRADITIONAL Serving Size - 24 oz Calories - 540 Fat - 16g Carbs - 96g Natural Sugars - 58g Added Sugars - 10g Protein - 11g Dietary Fiber - 16g ELEVATED Serving Size - 24 oz Calories - 410 Fat - 13g Carbs - 69g Natural Sugars - 43g Added Sugars - 0g Protein - 9g Dietary Fiber - 14g

Ingredients: Almond Milk • Banana • Peanut Butter • Raw Honey • Hemp Protein • Spirulina Get a healthy dosing of green protein with this top-selling smoothie! Between hemp protein and all-natural spirulina, it contains all the fixin’s for post-workout recovery bliss. Nutritional Information: TRADITIONAL Serving Size - 24 oz Calories - 550 Fats - 14g Carbs - 104g Natural Sugars - 62g Added Sugars - 20g Protein - 12g Dietary Fiber - 12g ELEVATED Serving Size - 24 oz Calories - 410 Fats - 11g Carbs - 71g Natural Sugars - 40g Added Sugars - 0g Protein - 13g Dietary Fiber - 14g

Ingredients: Oat Milk • Banana • Pea Protein • Cacao Powder • Peanut Butter

Ingredients: Almond Milk • Espresso • Banana • Peanut Butter • Raw Honey • Cacao Nibs ATTN: Coffee Fanatics! The Java Nut is made with actual espresso. It not only keeps you on your toes but can aid in weight loss and increase circulation throughout the body. The peanut butter adds protein to help you feel satisfied all day. This smoothie is the perfect pick me up! Nutritional Information: TRADITIONAL Serving Size - 24 oz Calories - 620 Fat - 18g Carbs - 116g Natural Sugars - 72g Added Sugars - 30g Protein - 10g Dietary Fiber - 13g ELEVATED Serving Size - 24 oz Calories - 390 Fat - 12g Carbs - 67g Natural Sugars - 35g Added Sugars - 0g Protein - 11g Dietary Fiber - 14g

Ingredients: Almond Milk • Banana • Almond Butter • Spinach • Maca Do you know about the power of plants? This smoothie not only tastes great, but it’s also great for you! The banana and maca give this drink a sweetness while the almond butter and spinach give it some protein. Feel the Plant Power! Nutritional Information: TRADITIONAL Serving Size - 24 oz Calories - 510 Total Fat - 15g Carbs - 94g Natural Sugars - 51g Added Sugars - 8g Protein - 11g Dietary Fiber - 12g ELEVATED Serving Size - 24 oz Calories - 380 Total Fat - 12g Carbs - 65g Natural Sugars - 35g Added Sugars - 0g Protein - 10g Dietary Fiber - 12g

Ingredients: Almond Milk • Strawberry • Banana • Raw Honey • Vegan Protein We give the classic strawberry, banana smoothie a punch with our rice milk and 100% vegan protein. This cacao vegan protein blend gives you just the boost you need post-workout or for everyday enjoyment. Nutritional Information: TRADITIONAL Serving Size - 24 oz Calories - 470 Total Fat - 4.5g Carbs - 102g Natural Sugars - 68g Added Sugars - 33g Protein - 14g Dietary Fiber - 10g ELEVATED Serving Size - 24 oz Calories - 280 Total Fat - 4g Carbs - 55g Natural Sugars - 32g Added Sugars - 0g Protein - 10g Dietary Fiber - 10g

Ingredients: Vegan GF Bread • Almond Butter • Strawberries • Blueberries • Honey • Edible Flowers

Ingredients: Vegan GF Bread • Avocado • Himalayan Salt • Pico • Cashew Cream

Ingredients: Gluten-Free, Vegan Bread • Almond Butter • Strawberries • Blueberries • Cinnamon • Maple Almond Butter takes it up a notch when it comes to adding vitamins and minerals to your day. High in vitamin E, calcium and iron - it is the perfect addition to any toast. Nutritional Information: Serving Size - 2 slices Calories - 370 Fat - 14g Carbs - 58g Fiber - 5g Natural Sugars - 19g Added Sugars - 15g Protein - 8g

Ingredients: Gluten-Free, Vegan Bread • Peanut Butter • Banana • Hemp Seeds • Raw Honey Classic peanut butter, but dressed up. Peanut butter packs protein and healthy fats into a flavor that is comfort food. You can’t go wrong here. Nutritional Information: Serving Size - 2 Slices Calories - 420 Fat - 15g Carbs - 68g Fiber - 6g Natural Sugars - 25g Added Sugars - 18g Protein - 10g

Ingredients: Gluten-Free, Vegan Bread • Avocado • Nutritional Yeast • Himalayan Sea Salt Freshly sliced & spread to perfection. Avocados are a superfood! They are packed with healthy fats to help prevent heart disease. These fats also keep us full for longer periods of time. Nutritional Information: Serving Size - 2 slices Calories - 290 Fat - 12g Carbs - 43g Fiber - 6g Natural Sugars - 6g Added Sugars - 6g Protein - 5g

Ingredients: Gluten-Free, Vegan Bread • Avocado • Chili Garlic Sauce Adds a kick to just regular plain avocado toast. Avocados are a superfood! They are packed with healthy fats to help prevent heart disease. These fats also keep us full for longer periods of time. Nutritional Information: Serving Size - 2 slices Calories - 280 Fat - 12g Carbs - 43g Fiber - 6g Natural Sugars - 6g Added Sugars - 6g Protein - 4g

Ingredients: Chia Pudding Base (Chia Seeds • Almond Milk • Vanilla Extract • Maple • Cinnamon) • Strawberries • Blueberries • GF Granola Our Chia Seed Pudding is a great grab-and-go option for anyone needing quick fuel packed with nutrients. Chia seeds are one of the most nutritious foods on the planet! They are loaded with omega-3 fatty acids, fiber, protein, and various micronutrients. Chia seeds are an excellent source of plant protein, as they contain a good balance of essential amino acids. The sweet maple flavor & GF granola gives this a twist on your typical chia seed pudding you would make at home. Nutritional Information: TRADITIONAL Serving Size - 12 oz Calories - 230 Total Fat - 11g Carbs - 29g Fiber - 8g Natural Sugars - 1g Added Sugars - 10g Protein - 6g

Ingredients: Strawberry • Lemon • Agave • Filtered H2O Discover Bliss, the latest seasonal specialty from Main Squeeze Juice Co. Bursting with the lush sweetness of strawberries and the crisp tang of lemon, this cold-pressed treasure is gently sweetened with agave for a delightfully bright taste. Revel in this hydrating creation, thoughtfully composed to enhance your well-being and energize your day.

Ingredients: Apple • Carrot • Pineapple • Lemon • Beet • Ginger The ingredients in Vision are very high in the antioxidant pigment “carotenoids” - the precursor to Vitamin A and are known for boosting eye and skin health, and protecting your body from free-radical damage. Vision is great for all levels of juicers! Nutritional Information: Serving Size - 8 oz (2 Servings) Calories - 100 Carbs - 23g Natural Sugars - 15g Added Sugars - 0g Protein - 1g

Ingredients: Filtered H2O • Lemon • Agave • Activated Charcoal Activated charcoal works by attracting and trapping toxins into its pores, and flushing them out in your digestive tract. Detox is one of our best selling juices!! Nutritional Information: Serving Size - 8 oz (2 Servings) Calories - 75 Carbs - 19g Natural Sugars - 0g Added Sugars - 15g Protein - 0g

Ingredients: Apple • Lemon • Ginger • Cinnamon Ginger is an anti-inflammatory root that has long been used as a treatment for a spectrum of gastrointestinal disorders due to its ability to activate our digestive enzymes. Lemon and cinnamon provide additional anti-inflammatory properties. Awaken is a great choice for all levels of juicers! Nutritional Information: Serving Size - 8 oz (2 Servings) Calories - 110 Carbs - 27g Natural Sugars - 21g Added Sugars - 0g Protein - 1g

Ingredients: Apple • Lime • Ginger • Jalapeño Burn will have you feeling "The Burn." The ingredients in Burn are great for general stomach distress, nausea, and helps aid in boosting metabolism and weight loss. Nutritional Information: Serving Size - 8 oz (2 Servings) Calories - 110 Carbs - 27g Natural Sugars - 21g Added Sugars - 0g Protein - 1g

Ingredients: Apple • Cucumber • Kale • Lemon • Spinach The ingredients in Glow supply skin-friendly minerals such as magnesium, potassium, and silicon, and are great for someone looking for hydration, flushing out toxins or a plant-based protein. Nutritional Information: Serving Size - 8 oz (2 Servings) Calories - 90 Carbs - 20g Natural Sugars - 15g Added Sugars - 0g Protein - 2g

Ingredients: Zucchini • Pineapple • Kale • Apple • Spinach The ingredients in Vitality aid in immune system support, bone strength, and eye health while aiding digestion and fighting against infection. Vitality is a step up from Glow, but not as intense as Power. Nutritional Information: Serving Size - 8 oz (2 Servings) Calories - 95 Carbs - 19g Natural Sugars - 13g Added Sugars - 0g Protein - 3g

Ingredients: Cucumber • Celery • Lemon • Lime • Spinach • Ginger

Ingredients: Apple • Beet • Zucchini Immunity's ingredients enhance oxygen… delivery to your cells, giving you more energy more efficiently. Immunity is packed with protein and aids in free radical support. Bring on the beets! Also this juice is great for athletes pre-workout! Nutritional Information: Serving Size - 8 oz (2 Servings) Calories - 100 Carbs - 23g Natural Sugars - 20g Added Sugars - 0g Protein - 2g

Ingredients: Carrot • Pineapple • Lime • Turmeric The ingredients in Youth provide powerful anti-inflammatory support with high antioxidant counts, and also increases your body’s production of antioxidant enzymes. Youth is a great breakfast option. Nutritional Information: Serving Size - 8 oz (2 Servings) Calories - 110 Carbs - 27g Natural Sugars - 21g Added Sugars - 0g Protein - 1g

Ingredients: Cold-Brewed Espresso Local espresso beans with a 12-hour cold-brew process that enhances long-term memory while increasing attention and circulation. Nutritional Information: Serving Size - 2.5 oz Calories - 0 Carbs - 0g Natural Sugars - 0g Added Sugars - 0g Protein - 0g

Ingredients: Fresh Pressed Wheatgrass; Made to order, please allow extra time Did you know that one ounce of wheatgrass contains the nutritional value equivalent of 2.5 lbs of vegetables? Nutritional Information: Serving Size - 2.5 oz Calories - 0 Carbs - 0g Natural Sugars - 0g Added Sugars - 0g Protein - 0g

Ingredients: Cold-Brew Espresso • Oat Milk • Almond Butter • Agave • Cinnamon • Cacao Powder • Non-Dairy Whip

Ingredients: Oat Milk • Chai • Almond Butter • Agave • Non-Dairy Whip

Ingredients: Cold-Brew Espresso • Oat Milk • Almond Butter • Agave • Cinnamon • Non-Dairy Whip

Ingredients: Oat Milk - Cognitive Coffee Blend - Agave

Ingredients: Oat Milk - Matcha - Agave

Ingredients: Oat Milk - Agave - Vanilla - Espresso

A 24-hour reset; take the day to give your insides some R&R from solid foods with 5 cold-pressed juices and 1 mylk. Recommended Order: Drink #1 | Refresher (02 - 07) Drink #2 | Green (21 - 25) Drink #3 | Root (31 - 32) Drink #4 | Refresher (02 - 07) Drink #5 | Green (21 - 25) Drink #6 | Mylk (11 - 13)

Create your own 6-pack cleanse completely customized to your liking! Recommended Order: Drink #1 | Refresher (02 - 07) Drink #2 | Green (21 - 25) Drink #3 | Root (31 - 32) Drink #4 | Refresher (02 - 07) Drink #5 | Green (21 - 25) Drink #6 | Root (31 - 32)