Hummus Fit Menu

380 calories. Looking for a healthy dinner option that will still satisfy your takeout cravings? Look no further than the General Tso chicken bowl from your favorite Chinese restaurant. This classic dish is served with jasmine rice, sesame soy sauce, grilled Tso chicken, and a side of house sauce. If you're a die-hard orange chicken fan, you'll love this General Tso chicken bowl!

480 calories. A cheeseburger bowl is a delicious and healthy meal that is perfect for any time of day. The bowl includes all of the best parts of a cheeseburger, including beef, cheese, onions, and pickles paired with white basmati rice. The bowl is high in protein and nutrients, making it a great choice for those who are looking for a healthy meal option and feel full longer.

440 calories. Our delicious and nutritious meals are perfect for those busy nights when you don't have time or just need something healthy but crave-worthy fast! With our teriyaki flank bowl, enjoy the flavorful contrast of rich teriyaki sauce with sesame seeds on top of white basmati rice cooked to perfection.

450 calories. Are you looking for a delicious and healthy meal? Look no further than fit ala vodka with chicken! This dish features penne with vodka sauce, grilled chicken, crushed tomatoes, salt and pepper, and grated cheese. You'll be getting all the nutrients you need without sacrificing flavor or satisfaction. So go ahead and try fit ala vodka with chicken tonight!

440 calories. Looking for a healthy and delicious lunch option? Look no further than our pulled BBQ chicken! This hearty meal features baked sweet potato fries, pulled chicken, and a light drizzle of BBQ sauce. Not only is it healthy, but it's also incredibly flavorful and satisfying.

430 calories. Are you looking for a healthy and delicious lunch option? Look no further than the shredded academy sriracha bowl! This hearty meal features baked waffle fries, shredded chicken with a splash of sriracha, and blue cheese sauce. Not only is it packed with flavor, but it's also a healthy option that will leave you feeling satisfied.

380 calories. Healthy dinner options are hard to come by, but our buffalo chicken meatballs will have your mouth watering in no time. This dish features vitamin-packed ingredients and a tangy sauce to boost these tasty treats should be on everyone's list of must-tries!

420 calories. Looking for a healthy and delicious lunch option? Our high-performance bowl is a perfect choice! This hearty bowl features sticky rice, flank steak bits, and fresh grilled veggies mixed, with a side of taco sauce. It's the perfect post-workout meal to replenish your energy after a training session. That's why it's important to have the right mix of healthy ingredients.

380 calories. Looking for a delicious and healthy meal? Try the hummus-fit’s garlic and herb chicken bowl. This mouth-watering dish features garlic and herb-marinated grilled chicken breast, herb-seasoned baked sweet potato fries, and a side of infamous hummus fit essential sauce, packed with flavor, a good source of protein and herbs that provides a variety of health benefits and best of all it's healthy!

370 calories. This sweet and spicy chicken is perfect for a healthy and delicious lunchtime meal. Our honey sriracha chicken bowl features basmati rice, ketchup, sriracha, chicken breast, scallions, and sesame seeds. The combination of sweet and spicy flavors is sure to please your taste buds, while the healthy ingredients will give you the energy you need to power through your day.

390 calories. Looking for that ultimate holiday meal? Treat yourself to our bourbon turkey meatballs! These delicious, healthy, and flavor-filled meatball meal comes with the perfect balance of carbohydrates for energy as well as proteins that will keep you fuller longer.

450 calories. Looking for a high-fiber and fat-free dinner option? Deer park bowl is the one for you. This recipe is made up of 99% fat-free chicken breast diced and grilled, lite BBQ sauce, brown rice, red potatoes, and a side of lite BBQ dijon. This meal can help maintain overall weight whether you're losing weight or maintaining your shape. The deer park bowl is the way to go!

380 calories. The busy week just got easier with this delicious and healthy chicken mushroom bok choy bowl. It's perfect for those days when you need a quick lunch or dinner that is also nutritious, filling, and flavorful! With its herbed chicken thigh, sautéed bok choy carrots, and mushrooms over sticky rice topped off with teriyaki sauce it will make your taste buds happy!

320 calories. The tesla is a healthy and versatile dish that makes a great lunch or dinner. It features dry-rubbed chicken breast, and roasted yams, with a side of garlic-roasted green beans. The chicken is cooked to perfection and the yams are roasted to bring out their natural sweetness. The green beans are a perfect side dish because they are healthy and flavorful.

450 calories. The Zeus bowl is perfect for those days when you're too busy to think of lunch. This meal features white jasmine rice, beans, and mozzarella cheese with Zeus chicken that will make your taste buds thank us later!

490 calories. Looking for a healthy dinner option that will also make a great side dish? Fit Fil A could be the one for you! This recipe consists of seasoned baked waffle fries, smoked chicken breast, lite mozzarella cheese, and signature-fit sauce. This meal is a good source of protein, carbohydrates, fats, and energy that keeps you satisfied and full. Plus, it's affordable and easy to serve and reheat.

370 calories. Looking for a unique chicken bowl? We got you covered! Our popcorn chicken bowl features all-white boneless chicken, broccoli, light sweet chili sauce, whole-wheat bread crumbs, and eggs. Despite its name, this chicken is packed with protein, making it a great choice for your next movie night. Plus, it's made from the best chicken around!

460 calories. Looking for a delicious and healthy meal that will leave you feeling satisfied and full? Look no further than the broscience bowl! This delicious dish features baked sweet potatoes, lean ground beef, and BBQ sauce. Packed with protein and nutrients, broscience bowl is the perfect meal to help you power through your day.

420 calories. Just because you're trying to eat healthily doesn't mean your food has to be boring. Our clean bulk pasta bowl is a delicious and easy way to get the nutrients your body needs. Made with whole wheat penne, lean ground beef, and Adana herbs and spices, this healthy dinner is perfect for anyone looking for a quick and healthy meal.

430 calories. Looking for a delicious and healthy meal option? Look no further than Arnold's 2022 bowl! This fantastic dish is perfect for lunch or dinner and features sticky rice, grilled chicken, asparagus, and a side of hot sauce. It's filling and nutritious, making it a great choice for those looking to eat well. So don't wait any longer, give Arnold's 2022 bowl a try today!

360 calories. You can have your meat and eat too with this hearty dish! The nacho average bowl is made up of baked sweet potato fries, and lean ground beef topped off by chipotle sauce. Not only does the meal provide a healthy dose of protein but also tastes delicious-making for one tasty lunch option you won't want to miss out on next time around.

370 calories. The hummus fit essential bowl is a delicious and healthy way to incorporate this popular protein into your diet. It's got plenty of antioxidants, and fiber, it boasts an excellent balance between proteins and vegetables! This meal features sweet potato fries topped with chargrilled chicken breast served alongside fresh green beans with a side of light-fit sauce - it doesn't get much better than that.

370 calories. The best way to get your protein, carbs, and healthy fat in during the day? Southwest chicken bowl! This hearty bowl features basmati rice cooked with southwest spices alongside baked chicken breast. For those nights when you're feeling too exhausted for cooking but still need something filling!

460 calories. The chipotle chicken rice bowl is here to save your day! This delicious recipe will give you Spanish rice, chipotle-seasoned chicken, and broccoli with a side of chipotle, that’s sure to leave any appetite satisfied. It's perfect for those days when we had a long day ahead of us.

420 calories. The taco poblano bowl is a delicious twist on a classic Mexican dish. Rather than putting the traditional taco filling in a bowl, poblano peppers are added to the mix. The rice bowl is topped with poblano peppers, corn, and Greek yogurt southwest dressing. If you're not a fan of rice, you can substitute cauliflower rice for the bowl.

270 calories. Cutting season is the perfect healthy dinner for those who are looking to cut down on fat and dairy intake. This recipe is made up of 99% fat-free chicken breast meatballs, Hawaiian sauce with a side of fresh broccoli. It is high in protein and nutrients, making it a perfect meal for those who are looking to stay healthy and fit.

370 calories. Keto cheeseburger bowls are the perfect choice for your next lunch or dinner. This meal features light Cheddar, 90/10 lean ground beef, and house sauce! Pickles tops off this delicious dish making it more than satisfying enough to enjoy on its own as well - all you need is some healthy fats with protein that will work in tandem so even those who don't typically eat meat can enjoy this tasty burger.

480 calories. Hummus fit's Soho steak bowl is a hearty and satisfying lunch option that'll keep you full for hours. Made with sweet potato fries, and honey teriyaki sauce, it doesn't matter if your taste buds are craving some Asian flair in their diet because this dish has got everything! The best part about the meal? You can get all of these healthy ingredients without sacrificing any flavor at all.

390 calories. This crispy baked chicken wrap is the perfect solution. Made with just a few simple ingredients, it's a quick and easy meal that's full of nutrients. Plus, it's so versatile that it can be served as a main dish or a side dish. So whether you're looking for a healthy lunch option or a delicious appetizer, this crispy baked chicken wrap is sure to hit the spot. So go ahead and give it a try.

490 calories. For those who love Italian food, this delicious wrap is worth trying. The whole wheat bread provides a hearty taste that ties in seamlessly with the lean beef meatballs and low-fat skim mozzarella cheese; all topped off by an endless amount of sauce to coat everything!

550 calories. Quench your hunger with a southwest chicken quesadilla. This tasty and healthy quesadilla features chicken breast, fresh veggies, chili herbs for added flavor plus 50/50 Mexican cheese that melts perfectly in between two carb balance tortillas, drizzled with a side of chipotle sauce providing an incredible taste experience like no other!

390 calories. Looking for a delicious and healthy meal? Try our brorrito burrito! This dish features grilled chipotle chicken, red bean, corn, and low-fat cheese tortilla strips on a grilled high-fiber tomato wrap. Burritos are a great option for any meal plan. They're filling and packed with nutrients, making them a perfect choice for breakfast, lunch, or dinner. Plus, our brorrito burrito is extra delicious.

Spicy. 390 calories. With a spicy and tangy flavor, our spicy buffalo wrap is sure to please. You'll get all the benefits of buffalo chicken without sacrificing any nutrition or taste! We use low-fat shredded cheese in this wrap along with some habanero peppers for added kick - it's perfect as an alternative dish if you're looking around dinner time and don't want anything too heavy yet still crave something delicious.

360 calories. Baja chicken tacos are the perfect healthy dinner for those who want their meals to be both delicious and nutritious. The taco filling is made with mildly spiced baja seasoned chicken, cilantro, rice, and fat-free cheese with a side of house chipotle and they’re great for people trying to reach their daily protein and nutrient requirements. You get both taste and nutrition in one fell swoop when eating.

350 calories. Our General Tso tacos are a delicious and healthy way to enjoy your favorite Asian flavors. The recipe calls for chicken, white cabbage, shredded carrots, and yum-yum sauce, making it a healthy and flavorful option for tacos or as an easy dinner idea. You'll find that they're packed with nutrients and perfectly satisfying, whether you're eating them as a main dish or a side. So go ahead and try.

410 calories. What a game day without some good old-fashioned chicken? Well, we've got you covered. Our grilled chicken pesto wrap is the perfect pre-game meal to fuel up before an intense sporting event! It has all of your bases covered; from seasoned grilled chicken and greens that will leave even sports dip fans craving another bite.

370 calories. Just because a meal is healthy doesn't mean it can't be delicious. This grilled chicken Parmesan wrap is the perfect example. The chicken is grilled, not fried, and it's wrapped up in a whole wheat tortilla. And instead of being smothered in cheese, the chicken is topped with a light sprinkling of shredded mozzarella. So go ahead and enjoy your Italian food fix!

470 calories. Tortilla wrap, spinach, chicken breast, roasted red peppers, 50/50 cheese, and homemade tangy hummus fit sauce.

290 calories. Looking for the perfect accompaniment to any meal? Give our Greek Island Salad a try. It includes cucumber, tomato, capsicum, onion, feta cheese, anchovies and extra virgin olive oil. This salad is a great source of vitamins and antioxidants. You can enjoy them with breadsticks, but you can definitely pair them with pasta, pizza, flatbread, and steak.

180 calories. The egg white muffins from hummus fit will change your morning forever. These low-carb, vegetarian breakfast treats are perfect for busy mornings and can even be eaten on the go! With just one delicious bite of these muffins, you'll have all the necessary nutrients covered so that no matter what diet preference or lifestyle need there's ever been; they've got it covered in this package deal.

340 calories. You're not satisfied until you've had your fill of healthy and filling breakfasts! Try our banana chip protein pancakes, which feature high-quality ingredients like whole wheat flour, whey protein, dark chocolate chips, truvia, banana flavoring, and a side of sugar-free syrup, egg whites, and baking soda. They'll keep hunger pangs at bay while providing energy throughout your day!

Add some flavor to your meals with our Brookfield Chicken Bowl: juicy grilled chicken breast, Mexican-spiced jasmine rice, and zesty cilantro-poblano sauce, all topped with gooey mozzarella and crunchy corn crisps! Yum-o!

Tantalize your taste buds with juicy chicken breast, succulent meatballs, crunchy panko breadcrumbs, herby orzo, zingy red peppers, savory red onions, pinch of salt & pepper, sprinkle of paprika, fat-free feta crumbles, with a side of dairy-licious yogurt sauce - Fit Feta Meatballs!

Indulge in our flavorful Corn Flake Chicken Zingers, paired with crispy baked sweet potato fries and refreshing Cabbage. Elevate your meal prep experience with our homemade mild zinger sauce, adding the perfect touch of tanginess to each bite. Savor the crispy goodness and wholesome ingredients in this delightful meal.

Garlic Honey Chicken Bowl, Ingredients include Skinless chicken breast, corn flakes, basmati rice, lite agave nectar, sriracha sauce, salt, garlic, black pepper, fresh asparagus, and eggs.

Indulge in a tantalizing blend of flavors with our Chicken & Mushroom Medley. Juicy grilled chicken dances harmoniously with earthy mushrooms and caramelized onions atop a velvety bed of silken mashed potato. Gooey low-fat mozzarella meets a swirl of rich heavy cream, while a sprinkle of chives and a dash of black pepper add the perfect zing. From the first bite to the last, this dish is a symphony of savory delights that will leave your taste buds singing for more.

Introducing our savory Chicken Fajita Golden Rice Bowl! Packed with flavorful ingredients such as grilled chicken, aromatic golden basmati rice, vibrant turmeric, sautéed onions & peppers, seasoned with salt and black pepper. Topped with a dollop of low-fat yogurt, vegan mayo, fresh spinach, and drizzled with garlic sauce. Enjoy a delightful and wholesome meal in every bite!

Experience the delicious flavors of Mexico with our Al Pastor Tacos! Flour tortillas filled with succulent grilled chicken breast, fresh Mexican Queso, cilantro, marinated onions, and topped off with a side of our signature pastor sauce – these tacos are sure to tantalize your taste buds! Try them today and be transported to the streets of Mexico!

Taste the succulent Bistro Filet Steak, an indulgent delight cooked to perfection with real black pepper and garlic, blended with the perfect balance of soy sauce and Worcestershire sauce. Add a generous dollop of homemade mashed potatoes, infused with butter alternative liquid shortening, to tantalize your taste buds. Is your mouth watering yet?

Our Breakfast Burrito is a wholesome and delicious way to start your day. It begins with fluffy scrambled eggs, prepared with skim milk for a creamy texture and a boost of protein. These eggs are then wrapped in a soft wheat flour tortilla, offering a delightful contrast of textures.

360 calories. Beyond vegan tacos? Yes, please! These delicious, meatless meals will satisfy your cravings without compromising on flavor or healthiness. We've specially prepared this beyond vegan tacos with corn tortillas; we also offer a side of fire-roasted salsa and other toppings like vegan beef crumbles and vegan mozzarella cheese. If you're looking for something new to try, then give these bad boys a go!

460 calories. The hummus fit's vegan chorizo quesadilla is a healthy, delicious option for lunch or dinner. It has the perfect blend of spices that will leave your mouth watering after each bite! Give it a try today - you'll be glad you did!

410 calories. The nacho average vegan bowl is a hearty and delicious vegan option for lunch. This dish includes baked sweet potato fries, beyond beef crumbles, and tri-color tortilla chips with eggless chipotle mayo!

400 calories. Looking for a healthy vegan-friendly meal? This cheeseburger bowl is the perfect lunchtime option. Packed with ingredients like white rice, beyond beef crumbles, pickles, onions, eggless mayo base burger sauce, salt, and taco seasoning. This meal will keep you energized until dinner time!

440 calories. Chili without meat may seem like an unfinished dish, but this vegan chili is hearty and filling, making it the perfect healthy option for lunch or dinner. Packed with vegan beef crumbles, crushed tomatoes, black beans and kidney beans, onion, garlic, chili powder, ground cumin, smoked paprika, cayenne pepper, and salt, this chili is bursting with flavor.

400 calories. Looking for a healthy and delicious lunch option? Try vegan meatball sliders! These tasty little sandwiches are packed with healthy plant-based protein, and they're perfect for on-the-go eating. Plus, they're vegan-friendly, so everyone can enjoy them. So next time you're in the mood for something healthy and tasty, give vegan meatball sliders a try.

420 calories. What is better than a tasty, nutritious breakfast sandwich? A vegan-friendly one! Our vegan breakfast sandwich is packed with ingredients like a soft pretzel bun and Chao cheese. It even has spicy eggless mayo for that extra kick in the morning. This will give you all of your energy needs to get through each day - try it out now!

237 calories. Baked sweet potato fries are a healthy complex carbohydrate that you can enjoy year-round. They can be served sweet and savory, and are packed full of vitamins, minerals, antioxidants, and fiber. Either way, they make a healthy and delicious side dish or main course. Sweet potatoes are a great source of nutrients, and they're low in calories and fat. So if you're looking for veggies to pair with your main dishes, Look no further than our competition-approved baked sweet potato fries!

217 calories. When it comes to meat, flank steak is arguably one of the best options available. Ounce for ounce, flank steak has fewer calories and more protein than other cuts. Not to mention it’s incredibly versatile. It can be grilled, braised, or even used as a filling for Mexican fajitas or Asian curries. So if you're looking for a healthy dinner option, look no further than our 1-pound competition-approved flank steak. And don't forget to pick up a side of healthy veggies to add to your meal.

120 calories. If you're looking for a healthy and delicious dinner option, look no further than our competition-approved chipotle chicken. Our chicken is packed with nutrients and makes for an excellent main or side dish. Our chicken is marinated in a unique blend of spices that give it a delicious, smokey flavor making this a crowd favorite. And because it comes pre-cooked, all you have to do is heat it up and serve it with your favorite sides.

189 calories. Whether you're looking for a healthy dinner option or just a simple side dish, competition-approved shredded chicken is a great choice. Not only is it packed with nutrients, but it's also already broken up into small pieces, making it easy to add to any recipe. So next time you're meal prepping or just looking for a healthy dinner option, be sure to try our 1-pound pre-cooked competition-approved shredded chicken.

214 calories. Looking for a healthy, delicious dinner option? Look no further than our pre-cooked competition-approved ground chicken. Our ground chicken is a great lean choice for protein, and also provides iron, vitamin B6, and vitamin B12, making it a great choice for a main or side dish. Plus, it's pre-cooked, so all you have to do is heat it up and enjoy it with your favorite sides.

147 calories. We've got a great deal for you! Our 1-pound competition-approved white basmati rice is not only delicious but it's competition-approved which makes this product perfect to use in everyday dishes. Not only will the fluffy texture satisfy your heart's desires it also contains healthy carbs that will boost your energy.

308 calories. Our pre-cooked competition-approved 90/10 lean ground beef is an excellent source of protein and provides the body with high protein and key nutrients. It's also rich in B vitamins! So what are you waiting for? Start meal prepping some delicious meals today by adding this to your meal prepping.

187 calories. Get your hands on some delicious, fresh-cooked chicken kebabs today! Hummus fit is proud to offer you a competition-approved chicken kebab that is both flavorful and quality chicken.

155 calories. If you want a good source of carbs that are easy and satisfies the taste buds, our pre-cooked sticky rice is a great option. We cook our sticky rice to the highest quality which provides plenty of vitamins, minerals, and fiber to keep you full and satisfied. This rice provides all the nutrients you need in one convenient package.

310 calories. Are you looking for a healthy and delicious meal? Our pre-cooked competition-approved lemon pepper salmon is a perfect choice. This wild salmon is harvested responsibly. The delicate taste of this fish will make your taste buds happy, while still packing a punch with its healthy omega-3s and protein content! Lemon pepper salmon is the perfect meal for any foodie at any time of the day.

218 calories. Whether you love eating fish or are just new to seafood, you can enjoy the mild flavor and low-mercury content of tilapia. Perfect for a quick lunch or dinner, this versatile fish pairs well with most sauces and seasonings. Our competition-approved tilapia meets strict quality standards that maintain the health of the fish so you can ensure that the quality is top-notch. It's cooked with the highest quality, heat sealed for freshness, and packed with vitamins and minerals like vitamin B12, vitamin D, selenium, and phosphorus, plus it could also be a good source of omega-3 fatty acids.

119 calories. If you're looking for the best way to get your protein intake with seafood, then we've got just what your taste buds need! Our delicious competition-approved cod is sure to not only pack an incredible amount of protein, but also provide plenty of servings! You'll be able to make a delicious seafood dinner option that is perfect whether your goal is weight loss or just maintaining your current shape.

305 calories. Ingredients: graham cracker, Greek yogurt, vanilla extract, whey protein, dark chocolate syrup, and natural peanut butter.

200 calories. There's no denying that s'mores are delicious. But did you know that they can also be healthy? S'mores gree-yo, in particular, are a guilt-free snack that's packed with nutrients. Yogurt is a great source of calcium and protein, both of which are essential for a healthy diet. So next time you're looking for a healthy snack, reach for s'mores gree-yo!

190 calories. For the best flavor, eat at room temperature. Must be refrigerated. Store in the refrigerator for up to 1 month or freeze for up to 3 months.

250 calories. Goodbye snacks that make you feel guilty, we've got a delicious and satisfying alternative. Say hello to the guilt-free snack that'll give you the energy boost you've been looking for that your body needs. Our 100% dairy-free chocolate buff krispy treats are made with high-quality vegan protein and packed full of collagen for healthy skin, joints, and muscle support, making these perfect before or after working out!

250 calories. Why snack on something that will make you feel guilty when you know how good it can taste? Our buff krispy treat is made with no dairy, plant-based protein, and allulose - meaning there's absolutely nothing bad for your stomach! Plus it's packed full of collagen for extra healthy skin and joint support! With only 250 calories per bar, this makes these treats perfect before a hard workout or post-workout. Try it! You'll think you're eating the real thing.