High Tide Deli & Cafe Menu

500 Morro Bay Blvd, Morro Bay, CA 93442
  • Acai Bowls

    • Kravabowl

      Blend: Acai, Strawberries, banana & apple juice. Toppings: Banana, strawberries, blueberries, goji berries, bee pollen, granola & honey
    • Probowl

      Blend: Acai, peanut butter, banana, almond milk Toppings: Banana, almonds, coconut, cacao nibs, granola & honey
    • Barbiebowl

      Blend: Pataya, pineapple, banana, coconut water Toppings: Banana, strawberries, goji berries,coconut, granola & honey
    • Greenbowl

      Blend: Kale, spinach, apple, banana, almond butter, almond milk. Toppings: Banana, almonds, apple, granola & honey
    • Fall Bowl

      Blend: Organic coconut topped with warm spiced granola, cinnaon, apples & maple syrup
  • Smoothies

    • OG Smoothie

      Acai, strawberries, banana, apple juice
    • Richy RIch Smoothie

      Acai, Banana, Blueberries, peanut butter, chocolate almond milk
    • Island Smoothie

      Pitaya, pineapple, banana, coconut water
    • Kale Plus Smoothie

      Kale, spinach, apple, banana, almond butter, almond milk
    • Low Tide Smoothie

      Organic coconut & pineapple sorbet, spirulina, coconut water
  • Breakfast Items

    • Breakfast Bowl

      Vanila Almond Oats and up to 3 toppings: Strawberries, blueberries, banana, coconut, cacao nibs, goji berries, almonds, chia seeds, hemp seeds, honey
    • Yogurt Bowl

      Greek Yogurt and up to 3 toppings: Strawberries, blueberries, banana, coconut, cacao nibs, goji berries, almonds, chia seeds, hemp seeds, honey
    • Avocado Toast

      Choice of: Sourdough, Multi-grain, Everything Bagel or Gluten Free Bread Choice of 3 toppings: Tomato, Onion, Carrots, Sprouts, bacon, Hummus, Cream Cheese, Hot Sauce, Chia Seeds Add: Salt & Pepper or Lemon Pepper
  • Deli Sandwiches

    • Turkey Bliss

      Turkey, provolone, cranberry, lettuce, cream cheese on choice of bread
    • Calis Best

      Turkey, pepper jack, lettuce, cucumber, carrots, hummus on choice of bread
    • Muscle Beach

      Roast beef, ham, cheddar, lettuce, tomato, red onion, bbq sauce on choice of bread
    • Rogue Wave

      Salami, roast beef, ham, swiss, lettuce, pickles, mustard on choice of bread
    • Turkey Pesto

      Turkey, provolone, pesto, lettuce, tomato, onion, mayo on choice of bread
    • BLAT

      Bacon, lettuce, avocado ,tomato, ranch on choice of bread
    • Veg-Out

      Provolone, hummus, hot sauce, spinach, sprouts, carrots, cucumuber, tomato, avocado on choice of bread
    • The Firecracker

      Turkey, pepper jack, lettuce, tomato, pepperoncinis, hot sauce on jalapeño-Cheddar roll.
    • The Grom

      Small kids' sandwich served on sliced sourdough (gluten free option) Choose between peanut butter, banana & honey or plain turkey & cheddar (with mayo)
  • Coffee & Beverages

    • Drip Coffee

      Roasted by Spearhead in Paso Robles
    • Double Espresso

    • Americano

    • Cappuccino

    • Latte

    • Vanilla Latte

    • Caramel Latte

    • Mocha

    • Iced Americano

    • Iced Latte

    • Vanilla Iced Latte

    • Caramel Iced Latte

    • Iced Mocha

    • Hot Tea

      (Ask about our local flavord)
    • Iced Tea

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

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