APPETIZERS & SOUPS
- YUCA BUÑUELOSYuca puree and cheese croquettes. 6 pieces$8.95
- CHIPS AND DIPSHouse made dips: Guacamole, black beans refritos, and pico de gallo with house corn chips.$18.95
- Hangover Soup (Sancocho)Made from scrach with rich broth with chicken, beef bones and chunks of meat (halal) root veggies, onion and garlic. corn ear and side of plain arepa. 100% gluten, tree nut, peanut soy and dairy free.$18.50
- Butternut Squash SoupCreamy vegan soup, ingredients: Butternut squash, carrots, celery, onions, potato. sweet potato, salt, pepper and thyme.$8.00
- THE FRIES (YUCA FRIES)Crispy root veggie, deep fried plain and simple$9.95
MINI EMPANADAS a. favourite!
- Beef Empanadas 22 empanadas per serving. Crust: Water, yellow corn flour, plantain flour salt. Filling: ground beef mixed with sweep peas and chopped carrots seasoned with celery, onions, garlic. salt and pepper. Gluten, trea nut, peanut, soy and dairy free$9.00
- Black Beans & Cheese Empanadas 2Mini empanadas, Dough: made with yellow con flour, plantain and sugar. Filling: Black beans and cheese in a dedicated facility GF. Vegetarian, free of eggs, soy, gluten, peanuts and tree nuts. Vegetarian$9.00
- Cheese Empanadas 2Crust: Water, yellow corn flour, plantain flour salt. Filling: three cheeses, mozzarella, cheddar and cheese curds$9.00
- Chicken Empanadas 22 empanadas per serving. Crust: Water, yellow corn flour, plantain flour salt. Filling: roasted chicken seasoned with onions, garlic. salt and pepper$9.00
- Chorizo Empanadas Spicy 2Crust: Water, yellow corn flour, plantain flour salt. Filling: House made chorizo, mixed with chipotle and black beans.Hot spicy$9.00
- Pulled Pork Empanadas 2Crust: Water, yellow corn flour, plantain flour salt. Filling: Slow cooked pork shoulder seasoned with tomatoes, onions, garlic. salt and pepper.Gluten, trea nut, peanut, soy and dairy free$9.00
- Black Beans & Plantains Empanadas 2Crust: Water, yellow corn flour, plantain flour salt. Filling: house made black beans seasoned with: celery, onions, garlic. salt and pepper mixed with plantains. Gluten, trea nut, peanut, soy and dairy free$9.00
- Cheesy Guava EmpanadasCrust: Yellow corn flour. Filling: cheese and guava paste$9.00
AREPAS Venezuela's corn bread, hand crafted, grilled, fresh made to order. naturally gluten free.
- Arepa Black-A-MoleFilling: Black beans, guacamole and greens Arepa: white corn water, salt. Gluten, treE nut, peanut, soy and dairy free$19.55
- Arepa Mechada BeefFilling: Shredded Beef (Top sirloin ) seasoned with exquisite Venezuelan flavours. contain garlic and onion. Gluten, tree nut, peanut, soy and dairy free ; but love cheese? Add it as extra Arepa: white corn water, salt Gluten, tree nut, peanut, saoy and dairy free$21.85
- Arepa Mx. ChorizoFilling:House-made spicy chipotle chorizo seasoned mixed with black beans. Topped with spicy mayo and greens Arepa: white corn water, salt. Gluten, tree nut, peanut, soy and dairy free.$19.80
- Arepa PabellonFillings: Shredded beef, ripe plantain, black beans, avocado. Arepa: white corn flour water, salt. Gluten, tree nut, peanut, saoy and dairy free$22.95
- Arepa Pulled PorkFillings: Slow cooked pork shoulder, seasoned with onion, garlic, tomatoes. Topped with coleslaw and greens. Arepa: white corn water, salt and pepper. Gluten, tree nut, peanut, soy and dairy free$19.80
- Arepa The CanadianFilling: Pulled pork, coleslaw, grilled pineapple and crispy bacon. Arepa: white corn water, salt. Gluten, tree nut, peanut, soy and dairy free$19.95
- Arepa The QueenFillings:Roasted shredded chicken mixed with our house-made guacamole. Topped with pico de Gallo and greens. Arepa: white corn water, salt. Gluten, tree nut, peanut, saoy and dairy free$19.95
- Arepa VEGAN PabellonFillings: Seared tofu, ripe plantain, black beans and avocado. Arepa: white corn flour water, salt. Please note that all of our proteins contain garlic and onion. Gluten, tree nut, peanut, soy and dairy free.$19.75
TACOS (Stuffed corn tortillas )
- El Vegano TacoAmazing combination of guacamole and black beans and pico de gallo, three double tacos 4" Corn tortillas. 100% gluten, tree nut, peanut soy and dairy free.$17.25
- Camarón Grill TacoFilling: Grilled prawns and avocados and greens on Corn tortillas. 100% gluten, tree nut, peanut, soy and dairy free. (No onion - no garlic option available, please ask for it in the comments).$21.75
- Fish TacosBreaded white basa fish, big portion, with coleslaw, cilantro sauce on the side Corn tortillas .100% gluten, tree nut, peanut soy and dairy free.$20.25
- Taco TrioThree tacos, each one a different filling, one is shredded beef, one is chicken and avocados and one is pulled pork.$20.85
PATACONWICH only Monday and Tuesday
- Pataconwich Variety Black Beans & Pico De Gallo VG Special Monday & TuesdayHand crafted. Delicious fried and flatten plantain, topped with arugula, lettuce, pico de gallo, and black beans$19.00
- Pataconwich (Monday & Tuesday Special) Beef MechadaHand crafted.Delicious fried and flatten plantain, topped with coleslaw, arugula, lettuce, pico de gallo, mechada beef (hala)$21.00
- Pataconwich (Monday & Tuesday Special) Pulled PorkHand crafted. Delicious fried and flatten plantain, topped with coleslaw, arugula, lettuce, pico de gallo, pulled pork$19.00
- Pataconwich (Monday & Tuesday Special) Roasted ChickenHand crafted. Delicious fried and flatten plantain, topped with coleslaw, arugula, lettuce, pico de gallo, roasted chicken$20.00
HOUSE FAVORITES
- Caribbean Bowl VgCoconut rice, Mixed greens, Pico de Gallo, Black Beans, Tajadas (sweet fried plantains) green onions$19.50
- Chicken FingersBreaded chicken breast, citrus marinated, served on top of yuca fries, side of coleslaw and ketchup, according to our customers these are the best Chicken Fingers in town$21.50
- Chicken QuesadillaRoasted chicken, avocado slices, and cheese in grilled rice tortilla. Side of pico de Gallo$20.50
- Plato Pabellon CriolloOur most tipical dish from Venezuela, starting with shredded beef (mechada), coconut rice, in house made black beans, sweet fried plantains, on the side avocado and a plain arepa.$24.75
- Plato VEGAN Pabellon CriolloOur most tipical dish from Venezuela. Vegan version: grilled tofu, coconut rice, in house made black beans, sweet fried plantains, on the side avocado and a plain arepa.$22.00
- Poutine Yuca FriesCrispy vegetable root, beef jus, cheese curds, green onion for garnish$16.35
HEAVENLY DESSERTS
- Tres Leches CakeFresh made . A vanilla spongy cake. Infused with 3 milks syrup (regular, condensed and evaporated), raspberry coulis, topped with whipped cream and cocoa powder$12.00
- TiramisuFamous Italian "semifreddo" dessert made with GF lady fingers, mascarpone cheese, eggs, coffee, almond syrup and cocoa. Best eaten when semi frozen$14.00
- DF Coconut Vanilla CakeDairy free coconut vanilla cream cake, topped with roasted coconut$12.00
- Chocolate CakeMade Dairy Free, Gluten Free, with chickpeas, dark chocolate, eggs and sugar. You can pre-order a whole cake, just call us. Vegetarian! peanut, tree nut, soy and dairy free$10.75
- Alfajores (4)A Latin-American staple cookie, like a shortbread cookie sandwich, filled with Dulce de Leche (crème caramel) and rolled in coconut flakes. 4 per bag.$8.00
- QUESILLOLike a flan, but with a cheesy texture and caramel flavour$8.00
DRINKS
- Pop, 355ml Can Coke Zero SugarNice and cold, most popular flavours available. We also have San Pellegrino Pops, look for it!$3.50
- Pop, 355ml Can Diet CokeNice and cold, most popular flavours available. We also have San Pellegrino Pops, look for it!$3.50
- Pop, 355ml Can Ginger AleNice and cold, most popular flavours available. We also have San Pellegrino Pops, look for it!$3.50
- Pop, 355ml Can Soda WaterNice and cold, most popular flavours available. We also have San Pellegrino Pops, look for it!$3.50
- Sanpellegrino Fruit Bbgs 330ml Can Aranciata RossaSmooth on the palate, Sanpellegrino pop is a delicately balanced drink with fresh and tart notes that linger in the mouth, with the perfect sweet touch to end.<br />$4.00
- Sanpellegrino Fruit Bbgs 330ml Can LimonataSmooth on the palate, Sanpellegrino pop is a delicately balanced drink with fresh and tart notes that linger in the mouth, with the perfect sweet touch to end.<br />$4.00
- Pop, 355ml Can CokeNice and cold, most popular flavours available. We also have San Pellegrino Pops, look for it!$3.50
SIDES
- Black Beans 250 Mil 8 OzHouse made black beans, from sprouting. seasoned with sofrito (onion, garlic, pepper, celery)$7.50
- Coconut Rice 250 Mil, 8 OzVegan, white rice made with coconut$7.50
- Coleslaw 4ozDairy free, no sugar, coleslaw mixed with mayonnaise, mustard , lime juice.$3.00
- Gravy 4ozBeef gravy, made with real beef. served in a 4oz container$3.00
- Guacamole 2 Oz$3.00
- Pico De Gallo 2oz$3.00
- Plain Arepa (Viuda)Plain Arepa: white corn flour, salt water. Grilled$6.50
- Proteins Black BeansOur house made proteins as a nice addition to meals, all in 4 oz presentation$8.00
- Proteins Mechada BeefOur house made proteins as a nice addition to meals, all in 4 oz presentation$10.00
- Proteins Mexican ChorizoOur house made proteins as a nice addition to meals, all in 4 oz presentation$8.00
- Proteins Pulled PorkOur house made proteins as a nice addition to meals, all in 4 oz presentation$8.50
- Proteins Shredded ChickenOur house made proteins as a nice addition to meals, all in 4 oz presentation$8.00
- Sauces Cilantro 2ozHouse famous sauce, Guy Fieri said he wanted a gallon! Mayonnaise based, cilantro, lime juice, garlic$1.95
- Sauces Roasted Garlic 2ozRoasted garlic, mayonnaiselime juice$1.95
- Sauces Hot Pirulo 2ozHabaneros, onion, garlic, sweet red peppers salt, oil$1.95
- Tajadas, Sweet Fried PlantainPerfectly fried ripe plantains slices. The best side to virtually anything! Ingredients: 1 full ripe plantain.$8.00
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