Hearty & Healthy Menu

103 1st Ave., New York, NY 10003
  • Chef's Daily Specials

    • Homemade Cheesecake

      Traditional New York-style, topped with fresh berries
      $7.99
    • Tiramisu

      Topped with fresh berries, cinnamon
      $10.99
    • Cauliflower Soup

      Vegan, topped with croutons, roasted cauliflower, rosemary oil, parsley
      $14.99
  • Soup

    • Chicken Soup

      Organic chicken breast, carrots, potatoes, celery, mushrooms, parsley. Gluten-free.
      $11.99
  • Snacks

    • Goat Cheese Croquettes

      Creamy, tangy breaded goat cheese, fried and topped with organic honey drizzle (5). Vegetarian.
      $15.00
    • Lox Salmon Toast

      Lime chili seasoning, lemon juice, pink salt. Gluten-free, vegan.
      $16.00
    • Roasted Cauliflower

      Served in its own broth, parsley. Gluten-free, vegan.
      $14.00
    • Sherry Brussels Sprouts

      Crispy fried, tossed with sherry vinaigrette, organic honey drizzle. Gluten-free, vegetarian.
      $14.00
    • Veggie Bites

      Sautéed broccoli, roasted cauliflower, roasted tomatoes, Beyond meat, homemade romesco sauce. Gluten-free, vegan.
      $16.00
    • Soy Ginger Brussels Sprouts

      Crispy fried, tossed with our homemade soy ginger sauce. Vegan.
      $14.00
    • Salmon Tartare

      Sushi-grade minced raw salmon, yuzu sauce, avocado, fresh toast.
      $18.00
    • Truffle Burrata

      Cherry tomatoes, seasonal fruit, basil pesto (nut-free), fresh basil, organic honey, fresh toast. Vegetarian.
      $19.00
    • Sweetheart Beet Bites

      Goat cheese yogurt, pistachios, white truffle oil, balsamic glaze. Vegetarian.
      $18.00
    • Zucchini Fries

      Fresh zucchini, breaded, fried, served with house-made ranch. Vegetarian.
      $11.00
    • Homemade Guacamole

      Hass avocado, tomatoes, cilantro, onions, fresh jalapeño & lemon juice, served with fresh tortilla chips. Vegan, gluten-free.
      $14.00
    • Truffle Fries

      Hand-cut fries tossed with white truffle oil, herbs & 5-month aged Parmesan cheese. Vegetarian, gluten-free.
      $16.00
    • Shrimp Tempura

      Coated in a light batter and deep-fried until crispy, served with homemade chipotle aioli
      $16.00
    • Buffalo Cauliflower

      Battered, served with homemade ranch
      $14.00
    • Veggie Gyoza

      Lightly fried or steamed, served with homemade ginger sauce. Vegetarian, vegan.
      $11.99
  • Hearty Classics

    • Organic Kale Caesar

      Avocado, apples, seasoned croutons, 5-month aged Parmesan cheese, homemade Caesar dressing. Gluten-free, vegetarian.
      $16.00
    • Quinoa Bowl

      Quinoa, avocado, tomatoes, cucumbers, carrots, homemade beans, organic kale, lemon vinaigrette. Gluten-free, vegan.
      $18.00
    • Harvest Salad

      Roasted butternut squash, quinoa, apples, avocado, dried cranberries, pumpkin seeds, kale, strawberry dressing. Gluten-free, vegan.
      $18.00
    • Hearty & Healthy Salad

      Chef’s organic mixed blend (arugula, kale, baby spinach), farro, quinoa, beans, brown rice, crispy brown rice, tabouli, chickpeas, cucumber, tomato, apples, edamame, cranberries, avocado, maple balsamic vinaigrette. Vegan, gluten-free.
      $21.00
    • Baby Rocket Salad

      Baby arugula, orange wedges, shaved fennel, 5-month aged Parmesan cheese, green\nolives, almonds, yuzu vinaigrette. Vegetarian, gluten-free.
      $16.00
    • Tabouli Salad

      Baby spinach, chickpeas, apples, pears, tomato, cucumber, parsley, feta cheese, lemon vinaigrette. Vegetarian, gluten-free.
      $17.00
    • Crisp Up Salad

      Kale, apples, celery, carrots, crispy rice, avocado, edamame, dried cranberries, maple balsamic vinaigrette. Vegan, gluten-free.
      $17.00
    • Farro Salad

      Baby arugula, farro, chickpeas, cherry tomato, cucumber, edamame, avocado, 5-month aged Parmesan cheese, balsamic vinaigrette. Vegetarian, gluten-free.
      $18.00
    • Winter Me Salad

      Baby spinach, apples, pears, tomato, shaved fennel, parsley, feta cheese, walnuts, dried cranberries, lemon vinaigrette. Vegetarian, gluten-free.
      $17.00
    • Vin And Rise Salad

      Kale, beans, brown rice, tomato, cucumber, red onions, avocado, parsley, feta cheese, lemon vinaigrette. Vegetarian, gluten-free.
      $18.00
  • Hearty and Healthy Salads

    • Beyond Impossible Salad

      Beyond meat, quinoa, tomatoes, carrots, avocado, cucumbers, olives, feta cheese, organic mixed greens, maple balsamic dressing. Gluten-free, vegan.
      $21.00
    • Blackened Salmon Salad

      North Atlantic salmon, avocado, tomatoes, red onions, carrots, cucumbers, quinoa, feta cheese, lemon vinaigrette. Gluten-free.
      $26.00
    • Black & Blue Salad

      100% certified grass-fed steak served on organic mixed greens, tomatoes, avocado, carrots, cucumbers, olives, crumbled blue cheese, and Caesar dressing. Gluten-free.
      $23.00
    • Grilled Chicken Salad

      Marinated organic chicken, carrots, cucumbers, tomatoes, quinoa, beans, avocado, onions, feta cheese, balsamic vinaigrette. Gluten free.
      $21.00
    • Crispy Chicken Salad

      Chef’s organic mixed blend (arugula, kale, baby spinach), crispy chicken breast, carrots, cucumbers, avocado, tomato, quinoa, beans, red onions, feta cheese, parsley, Caesar dressing.
      $21.00
  • Vegan Delicacies

    • Spaghetti Squash

      Baked spaghetti squash, homemade marinara sauce, spinach, tofu cream cheese, parsley. Gluten-free, vegan.
      $25.00
    • Vegan Eggplant Pot Pie

      Mushroom, tomato, quinoa, chickpeas, herbs, tofu cream cheese, cashews. Vegan.
      $26.00
    • Seasonal Veggie Platter

      Baby carrots, broccoli, roasted cauliflower, parsnips, fingerling potatoes and 3 dipping sauces: Romesco, Beet and Pumpkin. Gluten-free, vegan.
      $23.00
  • Bella Fiore Fresh Pasta Classics

    • Penne Alla Vodka

      Fresh penne pasta, homemade tomato sauce, heavy cream, 5-month aged Parmesan cheese, vodka, parsley. Vegetarian.
      $19.00
    • Alfredo Penne

      Fresh penne, heavy cream reduction, garlic butter, 5-month aged Parmesan cheese, vodka, parsley. Vegetarian.
      $21.00
    • Grass-Fed Beef Bolognese

      Fresh linguine, homemade tomato sauce, heavy cream, grass-fed ground beef, carrots, 5-month aged Parmesan cheese, parsley
      $23.00
    • Potato Gnocchi & Marinara

      Fresh gnocchi stuffed with Asiago & ricotta cheese, served in our homemade marinara sauce, parsley. Gluten-free, vegan.
      $21.00
    • Wild Gulf Shrimp Scampi

      Fresh linguine, thyme, garlic butter, shallots, white wine lemon sauce
      $25.00
    • Homemade Cheese Ravioli

      Asiago, ricotta & Romano cheese, alfredo sauce, 5-month aged Parmesan cheese, parsley. Vegetarian.
      $24.00
    • Homemade Mushroom Ravioli

      Mushroom sauce, porcini butter, white truffle oil, shaved truffles, 5-month aged Parmesan cheese
      $25.00
    • Pesto Cream Penne

      Fresh pasta, traditional pesto cream sauce (nut-free), 5-month aged Parmesan cheese,\nparsley
      $21.00
    • White Wine Sauce Linguine

      Fresh pasta, Chardonnay white wine, garlic, thyme, butter, 5-month aged Parmesan cheese, parsley
      $21.00
  • Bella Fiore Vegan Pasta

    • Vegan Penne Alla Vodka

      Fresh pasta, homemade tomato sauce, oat milk, topped with chef’s vegan cheese mix blend, vodka, parsley. Vegan.
      $19.00
    • Vegan Alfredo Linguine

      Fresh pasta, chef’s special vegan alfredo sauce, topped with vegan cheese mix blend, parsley. Vegan.
      $21.00
    • Vegan White Truffle Penne Pasta

      Fresh pasta, chef’s special vegan truffle sauce, white truffle oil, shaved truffles, topped with vegan cheese mix blend, parsley. Vegan.
      $23.00
    • Vegan Linguine Marinara

      Fresh pasta, homemade marinara sauce, parsley. Vegan.
      $18.00
    • Vegan Garlic And Olive Oil Penne Pasta

      Fresh pasta, organic garlic, parsley. Vegan.
      $19.00
    • All Vegan Penne Pasta

      Fresh pasta, chef’s special alfredo sauce, Beyond meat, topped with vegan cheese mix blend, parsley. Vegan.
      $21.99
    • Vegan Mushroom Linguine Pasta

      Fresh pasta, chef’s special mushroom sauce, Beyond meat, topped with vegan cheese\nmix blend, parsley
      $21.50
  • Brasserie Entrées

    • Mussels & Fries

      Wild organic mussels, thyme, parsley, herb butter, white wine sauce. Gluten-free.
      $23.00
    • Pan Seared Atlantic Salmon

      Served over a grain & vegetable blend (seasoned and cooked vegan), quinoa, chickpeas, kale, edamame, citrus sauce side. Gluten-free.
      $32.00
    • Roasted Chicken

      Half free-range marinated boneless chicken, served with seasonal veggies, lemon wedge. Gluten-free.
      $32.00
    • Pim Pam Fried Chicken

      Half free-range brined boneless chicken, served with seasonal veggies, honey chipotle sauce side. Gluten-free.
      $29.00
    • Grandma's Chicken Pot Pie

      Organic shredded chicken breast, carrots, mushrooms, sweet peas, onions
      $25.00
    • Steak Frites

      16 oz certified black angus ribeye, Hand-cut fries, Hennessy VSOP peppercorn cream sauce
      $46.00
    • Lox Salmon Platter

      Homemade lox (North Atlantic salmon, all-natural ingredients, dill, lemon zest, pink\nHimalayan salt), small salad, boiled egg, cornichons, capers, toast
      $21.00
  • Sides

    • Crispy Fries Side

      Hand-cut, ketchup. Gluten-free, vegan.
      $9.00
    • Sautéed Broccoli Side

      Sautéed with garlic, olive oil, white wine. Gluten-free, vegan.
      $8.00
    • Avocado Side

      Extra virgin olive oil drizzle, salt & pepper. Gluten-free, vegan.
      $6.00
    • Sautéed Kale Side

      Sautéed with garlic, shallots, olive oil. Gluten-free, vegan.
      $7.00
    • Quinoa Side

      Extra virgin olive oil, parsley, salt, black pepper. Gluten-free, vegan.
      $9.00
    • Grain & Veggies Side

      Seasoned and cooked vegan. Gluten-free.
      $8.00
    • Roasted Butternut Squash Side

      Salt, pepper, maple syrup. Gluten-free, vegetarian.
      $8.00
    • Sweet Potato Fries Side

      Tossed with cinnamon and brown sugar. Gluten-free, vegan.
      $8.00
    • Seasonal Veggies Trio Side

      Romesco sauce dip. Gluten-free, vegan.
      $14.00
  • Wuddaburgers

    • The Classic Burger

      8 oz all-natural American Wagyu beef patty, gruyere cheese, onion rings, fried\negg, lettuce, tomato, pickle, hand-cut fries, brioche bun.
      $23.00
    • Beyond Impossible Burger

      7 oz plant-based vegan patty, avocado, lettuce, tomato, and pickles on a brioche bun. Vegan.
      $18.00
    • The Truffle Burger

      8 oz all-natural American Wagyu beef patty, cheddar cheese, mushrooms, lettuce, tomato, grilled onions, pickles, truffle sauce.
      $24.00
    • The Mexican Burger

      8 oz all-natural American Wagyu beef patty, cheddar cheese, guacamole, pickled jalapeños, onions, tomato, pickles.
      $23.00
    • The Angry Burger

      8 oz all-natural American Wagyu beef patty, cheddar cheese, mushrooms, homemade BBQ sauce, onions, tomato, pickles
      $23.00
    • Wuddaburger Au Poivre Burger

      8 oz all-natural American Wagyu beef patty, onion rings, fried egg, lettuce, tomato, pickle, Hennessy VSOP peppercorn cream sauce side
      $25.00
  • Sandwiches

    • Veggie Sandwich

      On a tortilla wrap: Grilled seasonal veggies, lettuce, tomato, onions, homemade pesto sauce, pickles (no nuts). Vegan.
      $16.00
    • BLTA Sandwich

      Smoked crispy bacon, lettuce, tomato, avocado, pickles, chipotle aioli on sourdough.
      $17.00
    • Chicken & Cheddar Sandwich

      Baked-to-perfection chicken thigh, cheddar cheese, arugula, pickles, apple crisp chutney, brioche bun, and chipotle aioli.
      $17.00
    • The Forest

      Black forest ham, lettuce, tomato, avocado, gruyère, mayonnaise on sourdough
      $17.00
    • Prosciutto Sandwich

      San Daniele prosciutto, burrata, tomato, lettuce, pesto (no nuts), honey drizzle on country bread
      $19.00
    • Grilled Chicken Sandwich

      Organic chicken breast, smoked crispy bacon, cheddar cheese, lettuce, tomato, onions, pickles, chipotle aioli on sourdough.
      $18.00
    • Brisket Sandwich

      8-hour slow-cooked brisket, cheddar cheese, lettuce, tomato, grilled onions, pickles, Hennessy VSOP peppercorn cream sauce on a brioche bun
      $21.00
    • Salmon Sandwich

      Homemade lox (North Atlantic salmon, all-natural ingredients, dill, lemon zest, pink\nhimalayan salt), avocado, arugula, tomatoes, onions, chipotle aioli
      $19.00
  • Desserts

    • Tres Leches

      Three milks cake, ultra light sponge cake soaked in a sweet milk mixture topped with cinnamon powder.
      $9.99
  • Beverages

    • Coke

      12 oz
      $4.99
    • Sprite

      12 oz
      $4.99
    • Diet Coke

      12 oz
      $4.99
    • Club Soda

      12 oz
      $4.99
    • Ginger Ale

      12 oz
      $4.99
    • Orange Soda

      12 oz
      $4.99
    • Bottled Water

      $4.00
    • Strange Water

      All-natural coconut water (cruelty-free, no preservatives, no added sugars, non GMO) rich in electrolytes and potassium
      $5.99
    • Strange Sparkling Water

      All-natural sparkling coconut water (cruelty-free, no preservatives, no added sugars, non GMO) rich in electrolytes and potassium
      $5.99
  • Eggs & Omelets

    • Classic Breakfast

      2 eggs any style, homemade potato hash, side salad.
      $14.00
    • Breakfast Of Champions

      3 eggs any style, smoked crispy bacon, breakfast sausage, homemade potato cake, and seasonal fruit
      $24.00
    • Truffle Omelet

      Mushrooms, spinach, white truffle oil, goat cheese, served with homemade potato cake and side salad.
      $19.00
    • California Omelet

      Tomato, onions, red peppers, avocado, served with homemade potato cake and side salad
      $18.00
    • Chorizo Skillet

      3 baked eggs scrambled, mild spicy Mexican chorizo, queso fresco, fresh jalapeño, avocado slices, served with salsa verde, guacamole, soft tortillas.
      $21.00
    • Huevos Ahogados

      3 baked eggs over easy, drowned in chipotle salsa, homemade potato cake, queso fresco, tortilla chips.
      $19.00
    • Steak & Eggs

      100% all-natural organic grass-fed steak, homemade potato cake, salad, seasonal fruit.
      $27.00
  • Sweets & Griddle Classics

    • Fruit Salad

      Fresh seasonal fruit. Gluten-free, vegan, vegetarian.
      $7.00
    • French Toast

      Thick-cut brioche loaf, banana glaze drizzle, and fresh seasonal berries. Vegetarian.
      $19.00
    • Buttermilk Pancakes

      Homemade batter, topped with seasonal berries, blueberry compote, banana glaze, Grade A maple syrup side. Vegetarian.
      $17.00
    • Vegan Pancakes

      Homemade batter, topped with seasonal berries, blueberry compote, Grade A maple syrup side. Vegan, vegetarian.
      $18.00
  • The Benedicts

    • Classic Benny

      Prosciutto cotto ham, hollandaise sauce. Gluten-free.
      $16.00
    • Avocado Benny

      Gluten free. Fresh herb-seasoned hass avocado. No hollandaise sauce.
      $17.00
    • Hangover Benny

      Prosciutto cotto ham, smoked crispy bacon, and hollandaise sauce.
      $18.00
    • Salmon Benny

      Homemade lox (North Atlantic salmon, all-natural ingredients, dill, lemon zest, pink\nhimalayan salt) & hollandaise sauce
      $19.00
  • Chef's Daily Specials

    • Homemade Cheesecake

      Traditional New York-style, topped with fresh berries
      $7.99
    • Tiramisu

      Topped with fresh berries, cinnamon
      $10.99
    • Cauliflower Soup

      Vegan, topped with croutons, roasted cauliflower, rosemary oil, parsley
      $14.99
  • Bagels

    • Plain Bagel

      $3.50
    • Everything Bagel

      $3.50
    • Cinnamon Raisin Bagel

      $3.50
    • Blueberry Bagel

      $3.50
    • Salt Bagel

      $3.50
  • Parfait

    • Classic Parfait

      Organic non-fat yogurt, seasonal berries, granola, chia seeds, honeycomb, chocolate chips
      $13.99
    • Plant-Based Parfait

      Coconut yogurt, seasonal berries, granola, coconut flakes, chia seeds, grade A maple syrup
      $15.99
  • Oatmeals

    • Classic Oatmeal

      Oats and your choice of milk, brown sugar
      $9.00
    • All-Fruit Oatmeal

      Fresh seasonal fruit, chia seeds
      $11.00
    • Parfait Oatmeal

      Seasonal berries, granola, coconut flakes, plain yogurt, chia seeds, honeycomb
      $13.50
    • All-Protein Oatmeal

      Boiled egg, smoked crispy bacon, avocado
      $15.50
  • Overnight Oatmeal

    • Original Overnight Oatmeal

      Nothing but old fashioned oats, organic milk, honeycomb, chia seeds
      $12.99
    • Apple Chutney Overnight Oatmeal

      Old fashioned oats, organic milk, honeycrisp apples, honeycomb, pecans (nut allergy). Served cold.
      $15.25
    • Blueberry Overnight Oatmeal

      Old fashioned oats, organic milk, fresh blueberries, homemade blueberry compote, yogurt, lemon zest. Served cold.
      $15.75
    • Wandering Strawberry Overnight Oatmeal

      Old fashioned oats, organic milk, fresh strawberries, homemade strawberry compote, chocolate chips, yogurt. Served cold.
      $15.75
    • Banana Brûlée Overnight Oatmeal

      Old fashioned oats, organic milk, nutella & glazed brown sugar on top. Served cold.
      $15.25
  • Plant-Based Oatmeal

    • Plant-Based Original Overnight Oatmeal

      Nothing but old fashioned oats, almond milk, grade A maple syrup, chia seeds. Served hot.
      $13.99
    • Plant-Based Blueberry Overnight Oatmeal

      Old fashioned oats, almond milk, fresh blueberries, homemade blueberry compote, coconut yogurt, lemon zest. Served hot.
      $17.75
    • Plant-Based Wandering Strawberry Overnight Oatmeal

      Old fashioned oats, almond milk, fresh strawberries, homemade strawberry compote, coconut yogurt, coconut flakes, shaved dark chocolate. Served hot.
      $17.75
  • Signature Breakfast Sandwiches

    • Brie Cheese Sandwich

      Toasted 7-grain bread, fig jam, baby arugula, prosciutto
      $15.50
    • Avocado Toast Sandwich

      Boiled eggs, smashed avocado, organic tomatoes, chef's secret spread on sourdough
      $14.50
    • Breakfast Burrito

      Scrambled eggs, cheddar cheese, smoked crispy bacon, beans, hand-cut fries, chipotle aioli
      $15.50
    • California Burrito

      Scrambled eggs, onions, tomato, red pepper, cheddar cheese, hand-cut fries, chipotle aioli
      $16.50
  • Egg Sandwiches

    • Classic Egg & Cheese Sandwich

      Scrambled eggs, mild white cheddar cheese, smoked crispy bacon, chipotle aioli. On your choice of bagel, brioche bun, croissant (+$2.50) or gluten-free bun (+$2.99).
      $8.50
    • Egg & Ham Sandwich

      Black Forest ham, scrambled eggs, cheddar cheese. On your choice of bagel, brioche bun, croissant (+$2.50) or gluten-free bun (+$2.99).
      $10.50
    • Butcher's Sandwich

      Turkey bacon, smoked crispy bacon, Black Forest ham, cheddar cheese, lettuce, chipotle aioli. On your choice of bagel, brioche bun, croissant (+$2.50) or gluten-free bun (+$2.99).
      $15.50
    • Classic Lox Salmon Sandwich

      Homemade lox salmon (no additives or preservatives), cream cheese, tomato, onions,\ncapers. On your choice of bagel, brioche bun, croissant (+$2.50) or gluten-free bun (+$2.99).
      $15.50
    • NY Lox Salmon Sandwich

      Homemade lox salmon (no additives or preservatives), avocado, tomato, onions, lettuce, sriracha mayo. On your choice of bagel, brioche bun, croissant (+$2.50) or gluten-free bun (+$2.99).
      $17.50
  • Coffee

    • Drip Coffee

      Brooklyn Roasting Company
      $4.00
    • Espresso

      Seasonal espresso blend. Made with double espresso shot. Brooklyn Roasting Company.
      $4.75
    • Macchiato

      Seasonal espresso blend. Made with double espresso shot. Brooklyn Roasting Company.
      $5.50
    • Cortado

      Seasonal espresso blend. Made with double espresso shot. Brooklyn Roasting Company.
      $5.50
    • Cappuccino

      Seasonal espresso blend. Made with double espresso shot. Brooklyn Roasting Company.
      $6.50
    • Latte

      Seasonal espresso blend. Made with double espresso shot. Brooklyn Roasting Company.
      $6.50
    • Americano

      Seasonal espresso blend. Made with double espresso shot. Brooklyn Roasting Company.
      $5.75
    • Mocha

      Seasonal espresso blend. Made with double espresso shot. Brooklyn Roasting Company.
      $7.50
    • Red Eye

      Seasonal espresso blend. Made with double espresso shot. Brooklyn Roasting Company.
      $7.50
    • Matcha Latte

      Brooklyn Roasting Company
      $7.75
    • Chai Latte

      Brooklyn Roasting Company
      $6.75
    • Dirty Chai Latte

      Brooklyn Roasting Company
      $7.25
    • Hot Chocolate

      $6.50
    • Tea

      $5.00

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

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