Hearts Choices Cafe Market Menu

Flour Tortilla, Romaine Lettuce, Cheese Shreds, Mayo, Herbed Croutons, House Caesar Dressing. Sorry but romaine prices have gone as high as $10 for one head. So we're still offering our Caesar wrap, but the price had to be higher

Marble rye bread, house made seitan, 2 types of vegan cheese, sauerkraut, pickles, mustard, Russian dressing, toasted and melty!

House-made seitan roast slices (gluten based), cheese sauce, caramelized onions, horseradish mayo, pickle, mustard. Side au jus.

Seasoned "beyond meat" burger, topped with caramelized onions, vegan cheddar slice, lettuce, tomato, onion and special burger sauce.

Cajun breaded "Chick'un" breast dipped in house hot sauce, on a Kaiser bun with vegan mayo, lettuce, pickles, red onion and lettuce

Seasoned "Beyond Meat" Patty, Teriyaki Mushrooms, Vegan Cheese, Lettuce, Pickles, Onion and Bbq Mayo. Onion Bun.

Fried Cajun Chick'un, Ranch, F'acon, Lettuce, Onion, Pickles, Onion Bun.

Blue Oyster Mushrooms, Cajun battered and golden fried. Served on a toasted hoagie with creole sauce, cheese slices, tomatoes, pickles, lettuce and red onions

BBQ pulled jackfruit, house slaw, mayo, mustard

House made roast slices, sauteed peppers onions and mushrooms in our delicious Rosemary gravy, two types of melted cheese, pickles and mustard on a toasty French roll. Choose a amazing side to complete your meal

BBQ pulled jackfruit, house slaw, mayo, mustard

Flour Tortilla, Romaine Lettuce, Cheese Shreds, Mayo, Herbed Croutons, House Caesar Dressing.

Marble rye bread, house made seitan, 2 types of vegan cheese, sauerkraut, pickles, mustard, Russian dressing, toasted and melty!

House-made seitan roast slices (gluten based), cheese sauce, caramelized onions, horseradish mayo, pickle, mustard. Side au jus. Sandwich ONLY

Seasoned "beyond meat" burger, topped with caramelized onions, vegan cheddar slice, lettuce, tomato, red onion and special burger sauce. Sandwich ONLY

Cajun breaded "Chick'un" breast dipped in house hot sauce, served on a Kaiser bun with vegan mayo, pickles, red onion and lettuce. Sandwich ONLY

Seasoned "Beyond Meat" Patty, Teriyaki Mushrooms, Vegan Cheese, Lettuce, Pickles, Onion and Bbq Mayo. Onion Bun.

Fried Cajun Chick'un, Ranch, F'acon, Lettuce, Onion, Pickles, Onion Bun.

Silver Oyster Mushrooms, Cajun battered and golden fried. Served on a toasted hoagie with creole sauce, cheese slices, tomatoes, pickles, lettuce and red onions. Sandwich ONLY

12oz bowl with Tofu or Veg Chick'un. Served without rice. Cooked with Peanuts.

Rice noodles, tangy tamarind sauce, mixed veggies, choice of tofu (gluten-free) or veg "beef" (not gluten-free).

Rich, Spicy Thai Herbal coconut soup with rice noodles, pickled greens, sprouts, red onion, lime and your choice of tofu for gluten free, or vegan chick'un

Our delicious Thai peanut satay sauce, poured all over jasmine rice, diced peppers, pickled cucumber salad, shredded carrots and your choice of tofu for gluten free or vegan chick'un. (Does not come with spring rolls. To add 2 spring rolls please select below in the dish modifiers :-)

Three of our amazing Hearts Choices Chick'un skewers served with our rich and delicious peanut satay sauce. Served with Jasmine rice and pickled cucumber salad on the side

Herbed croutons, Cajun fried chick'un, Regular or Buffalo hot.

Gluten-free. Brown red rice base, heritage greens, carrots, beets, wilted kale, cabbage, garbanzo's, seeds, nuts, tahini garlic and chipotle cashew dressings.

Handcut fries, BBQ pulled jackfruit, cashew cheezy sauce, scallions

Crispy fried chick'un on a bed of jasmine rice with kale, corn, shredded beets, carrots, cucumber salad, Teriyaki Sauce

Handcut fries, BBQ pulled jackfruit, cashew cheezy sauce, scallions

Cashew Cheezy sauce, coconut F'acon crumbles, scallions. Marble rye toast and tomato Jam.

Hearts Choices handcut, twice cooked kennebeck potato fries, house made rosemary gravy and melty cheese shreds.

Delicious cauliflower bites hand dipped in a Cajun vodka batter, golden fried with sesame seeds and available in the flavours, ginger maple, buffalo hot (served with ranch dip) or lemon pepper (served with a bluey cheese dip)

5 crispy spring rolls, served with Nan's dip sauce.

A veggie dog hand dipped in cornmeal batter and golden fried.

Creamy Cashew Mac and Cheese served with house made tomato jam and a slice of marble rye toast. A good snack size portion or great addition to a main dish

Gluten-free.

Gluten free.

Gluten free.

A veggie dog hand dipped in cornmeal batter and golden fried.

Delicious and moist chocolate cake, topped with a french vanilla style frosting and graham cracker crumble

T.A.S Coconut Water

Flavors: Orange, Cane Cola, Creme Soda, Grape, Ginger Ale, Root Beer

Savory and a great choice for any dish. This is the product we use to make our satay skewers. Try it with our Thai peanut satay sauce

Fried style tofu squares, seasoned with a firm, smooth texture. 300 gr. package

Sweet, sticky spare rib style. A customer favorite. 300g package

Tangy, mild spice with great Thai inspired lemongrass flavor

Spicy, Thai coconut curry with basil, chili and kaffir lime flavors. Simmer anything in this sauce and it will become delicious.

A rich Thai coconut soup with a tang of lime and herbs like lemongrass, galangal and kaffir lime leaves.

A rich and mildly spicy Thai coconut curry. With potatoes, onion, carrot, bamboo and cauliflower. 24 oz. frozen container

Rich and fragrant, coconut milk Thai yellow curry sauce. Great for making all your own additions. 16 oz. frozen container

Our most popular sauce. Coconut, curry paste and peanut combine for a delicious sauce that's good for stir fry, marinade, soups and more.