Health Nut Menu

our flagship salad! our world famous tuna, shredded mozzarella, tomatoes, carrots, cucumbers, sunflower seeds, served with original house dressing (616 cal excl dressing)

shredded mozzarella, tomatoes, carrots, cucumbers, sunflower seeds served with fresh romaine and iceberg lettuce and original house dressing (428 cal without dressing)

tuna, avocado, tomatoes, sprouts, sunflower seeds served with fresh romaine and iceberg lettuce and original house dressing (600 cal without dressing)

shredded chicken breast, almonds, cashews, sunflower seeds, shredded mozzarella, carrots, tomatoes, cucumbers served with fresh romaine and iceberg lettuce and original house dressing (488 cal without dressing)

organic red and white quinoa, carrots, cucumbers, red onions, tomatoes, sunflower seeds, almonds, cashews on a bed of fresh spinach and kale, served with original house dressing (398 cal without dressing)

tuna, egg salad, tomatoes, sprouts, sunflower seeds served with fresh romaine and iceberg lettuce and original house dressing

tuna, shredded mozzarella, tomatoes, sprouts served with fresh romaine and iceberg lettuce and original house dressing (283 cal without dressing)

chicken salad, shredded mozzarella, tomatoes, sprouts served with fresh romaine and iceberg lettuce and original house dressing (316 cal without dressing)

sliced turkey breast, shredded mozzarella, tomatoes, sprouts, sunflower seeds served with fresh romaine and iceberg lettuce and original house dressing (510 cal without dressing)

shredded chicken breast, sliced egg, shredded mozzarella, soy bacon bits, tomatoes, carrots, cucumbers served with fresh romaine and iceberg lettuce and ranch dressing (549 cal without dressing)

romaine/iceberg lettuce, carrots, cucumbers, sunflower seeds, served with original house dressing (170 cal without dressing)

your choice of protein with sprouts, tomatoes, carrots, beautifully wrapped in iceberg lettuce. served with our original house dressing (171-285 cal without dressing)

rice noodles, carrots, cucumbers, lettuce, sprouts, neatly wrapped in a thin, asian rice paper, cut into 8 delicious pieces, served with our spicy asian dressing (228 cal without dressing)

warm long grain rice, avocado, cucumbers, carrots, pickled ginger served on romaine and iceberg lettuce with our spicy asian dressing (375 cal without dressing)

raw salmon, warm brown rice, carrots, cucumbers, pickled ginger, toasted seaweed, sesame seeds, on a bed of organic baby greens served with our spicy asian dressing (438 cal without dressing)

tuna, tomatoes, lettuce, sprouts served on multi grain bread (501 cal)

spicy tuna, smashed avocado, cucumbers, lettuce, tomatoes served on multi grain bread (594 cal)

egg salad, tomatoes, lettuce, sprouts served on multi grain bread (470 cal)

chicken salad, tomatoes, lettuce, sprouts served on multi grain bread (534 cal)

sliced turkey breast, tomatoes, lettuce, sprouts served on multi grain bread (419 cal)

smashed avocado, mozzarella, tomatoes, lettuce, sprouts served on multi grain bread (485 cal)

soy bacon bits, avocado, lettuce, tomatoes served on multi grain bread (520 cal)

avocado, cucumber, carrots, tomatoes, lettuce, sprouts served on multi grain bread (442 cal)

add any small beverage and a side salad or small soup with any sandwich order

your choice of protein with tomatoes, spinach and mozzarella on grilled sourdough - served with a small soup or side salad (411-785 cal without dressing)

homemade tuna, avocado, with tomatoes, spinach and mozzarella on grilled sourdough, served with a small soup or side salad (576-835 cal without dressing)

homemade spicy tuna, avocado, with tomatoes, spinach and mozzarella on grilled sourdough, served with a small soup or side salad (576-835 cal without dressing)

homemade chicken salad, avocado, with tomatoes, spinach and mozzarella on grilled sourdough, served with a small soup or side salad (608-868 cal without dressing)

hand torn chicken, avocado, with tomatoes, spinach and mozzarella on grilled sourdough, served with a small soup or side salad (523-782 cal without dressing)

your choice of protein, with tomatoes and melted mozzarella, open faced on toasted wheat English muffins, and a small soup or side salad (397-771 cal without dressing)

melted mozzarella on grilled sourdough (237 cal)

rice noodles, avocado, spinach, pickled ginger with your choice of shredded chicken breast or sliced tofu, served in our warm vegetable broth (545-617 cal)

carrots, celery, potatoes, tomatoes, spinach, onion, (onion/tomato base) (60 cal)

carrots, celery, potatoes, tomatoes, spinach, onion, (onion/tomato base) (160 cal)

a delicious seasonal soup made with fire roasted tomatoes and seasonings, perfect with a side of grilled sourdough (320 cal)

a delicious seasonal soup made with fire roasted tomatoes and seasonings, perfect with a side of grilled sourdough (839 cal)

a delicious and comforting lentil soup, high in fiber, minerals, and protein (210 cal per cup)

a delicious and comforting lentil soup, high in fiber, minerals, and protein (210 cal per cup)

a creamy, seasonal favorite with a hint of coconut and Thai inspired flavors (260 cal per cup)

a creamy, seasonal favorite with a hint of coconut and Thai inspired flavors (260 cal per cup)

our most popular and refreshing drink! Freshly brewed mango green tea, honey, other natural flavors and a little bit of cane sugar makes this a must have! (155 cal)

lemon juice, cane sugar, citric acid. Simple and delicious! (50 cal)

lemon juice, cane sugar, citric acid. Simple and delicious! (101 cal)

unsweetened iced green tea (0 cal)

unsweetened iced green tea (0 cal)

unsweetened iced black tea (0 cal)

unsweetened iced black tea (0 cal)

our most popular mango greentini with a splash of strawberry juice! Refreshing and delicious! For a limited time only (77 cal)

our most popular mango greentini with a splash of strawberry juice! Refreshing and delicious! For a limited time only (155 cal)

our homemade lemonade with a splash of strawberrry! For a limited time only (50 cal)

our homemade lemonade with a splash of strawberrry! For a limited time only (100 cal)

Quickly becoming one of our most popular dressings, our Spicy Asian combines flavors from Asian cuisine with our own blend of herbs and spices, creating a perfect blend of sweet, spicy and delicious! 3 oz. (1 oz - 100 cal)

Created initially for our Chinese Chicken Salad, our customers have enjoyed this dressing on many of our items today. It offers a sweeter alternative to our other dressings, and a wonderful flavor and texture that you will want to enjoy for yourself! 3 oz. (1 oz - 110 cal)

This dressing offers our customers a virtually calorie free alternative that includes a splash of apple cider vinegar along with other various spices. Experience all the flavor with none of the guilt! 3 oz. (1 oz - 15 cal)

Made with low calorie buttermilk, our customers enjoy this creamy and tasty alternative to those desiring a classic ranch flavor. 3 oz. (1 oz - 100 cal)

Created initially for our Chinese Chicken Salad, our customers have enjoyed this dressing on many of our items today. It offers a sweeter alternative to our other dressings, and a wonderful flavor and texture that you will want to enjoy for yourself! 12 oz bottle. (1 oz - 110 cal)

This dressing offers our customers a virtually calorie free alternative that includes a splash of apple cider vinegar along with other various spices. Experience all the flavor with none of the guilt! 12 oz bottle. (1 oz - 15 cal)

Made with low calorie buttermilk, our customers enjoy this creamy and tasty alternative to those desiring a classic ranch flavor. 12 oz bottle. (1 oz - 80 cal)

In compliance with CA state law AB 1276, beginning 1/1/2022 we can no longer automatically include disposable utensils in to-go bags. Please use this option to confirm that you want single-use items.