Health Fare Menu

Mixed field greens, balsamic roasted Mediterranean vegetables, quinoa & cherry tomatoes tossed with our signature house balsamic dressing. Topped with marinated chicken breast & avocado. Gluten-free.

Roasted A-1 beef tossed & rolled in dry spice rub with homemade horseradish sauce, melted Swiss cheese, fresh Roma tomatoes & mixed greens on multigrain bread grilled to perfection.

Sliced marinated chicken breast, crisp turkey bacon, mixed field greens, fresh Roma tomatoes & light avocado mayo on a hearty bun grilled to perfection.

Flaked white tuna mixed with fresh vegetables, fresh herbs, hint of light mayo, mixed field greens & fresh Roma tomatoes on a hearty bun. Topped with warm Canadian cheddar cheese.

A mix of zucchini, eggplant, bell peppers, red onions tossed in a balsamic glaze, mixed greens & fresh Roma tomatoes on a hearty bun. Topped with savoury herb goat cheese. Vegetarian.

Your choice of sandwich & cup of soup.

Sliced marinated chicken breast, crisp turkey bacon, mixed field greens, fresh Roma tomatoes & light avocado mayo on a whole wheat wrap grilled to perfection.

Flaked white tuna mixed with fresh vegetables, fresh herbs, hint of light mayo, mixed field greens & fresh Roma tomatoes on whole wheat wrap. Topped with warm Canadian cheddar cheese.

A mix of zucchini, eggplant, bell peppers, red onions tossed in a balsamic glaze, mixed greens & fresh Roma tomatoes on a whole wheat wrap. Topped with savoury herb goat cheese. Vegetarian.

Honey & ginger glazed tofu or marinated skinless chicken breast, tossed in a sweet, mildly spicy peanut sauce with a hint of lime served on Asian stir fry & brown whole-grain rice. Gluten-free.

Honey & ginger glazed tofu or chicken breast marinated in a tangy Thai green curry sauce served on Asian stir fry & brown whole-grain rice. Gluten-free.

Honey & ginger glazed tofu or roasted marinated chicken breast tossed in a creamy sauce with coconut milk, tomato sauce & onions with hint of spices & fenugreek. Served with brown rice, whole wheat roti & cucumber.

Honey & ginger glazed tofu or beef stir fry in a tangy orange sauce on Asian stir fry & brown whole-grain rice.

Mixed field greens, diced red onions, fresh cherry tomatoes & sweet bell peppers tossed with our signature house balsamic dressing. Topped with maple roasted salmon, dollop of creamy yogurt & dill dressing. Gluten-free.

Mixed field greens, English cucumber, sweet bell peppers & sliced red onions tossed in our signature house balsamic dressing. Topped with savoury herb goat cheese & Kalamata olives. Vegetarian & gluten-free.

Served with all natural herbs & spices. Vegetarian, gluten-free & vegan.

Served with all natural herbs & spices. Vegetarian, gluten-free & vegan.

Served with all natural herbs & spices. Vegetarian, gluten-free & vegan.

Oatmeal topped with flax, dates & your choice of topping. Vegetarian.

Low-fat vanilla yogurt & fresh seasonal fruit topped with house baked granola. Vegetarian.

Egg white omelette with Mediterranean vegetables & herb goat cheese. Served with fresh Roma tomatoes on a grilled panini.

Crisp broccoli florets, julienne red bell peppers, thinly shaved carrots drizzled with a tangy sesame dressing & topped with toasted sesame seeds. Vegan & gluten-free.

Ancient grain quinoa mixed with chickpeas, kidney beans, pinto beans, sun-dried tomatoes, lemon, fresh herbs & house vinaigrette. Vegan & gluten-free.

Ruby red beets tossed in a balsamic glaze, lightly roasted & topped with walnuts & green onions. Vegan & gluten-free.

Steamed edamame sprinkled with a touch of kosher salt & lime wedge. Vegan & gluten-free.

An array of freshly cut seasonal fruit. Vegetarian, gluten-free & vegan, except dipping sauce.

Gluten-free.

Your choice of up to 2 fruits. Vegetarian.

Made with your choice of milk. Gluten-free.

Made with your choice of milk. Gluten-free.

Made with your choice of milk. Gluten-free.

Made with your choice of milk. Gluten-free & vegan.

Made with your choice of milk. Gluten-free.

Made with your choice of milk. Gluten-free.

Made with your choice of milk. Gluten-free.

Choose from a variety of flavours.

Choose from a variety of flavours.

Choose from a variety of flavours.

Choose from a variety of flavours.