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HARVEST Clean Eats (Charlottetown - Grafton) Menu

Restaurant
101 Grafton St, Charlottetown, PE C1A 1K9

  • Try it Snack Sized

    • Snack Sized Mexican Black Bean Bowl

      Rice, Black Beans, Pico De Gallo, Roasted Red Peppers, Roasted Sweet Potato, Roasted Corn, Avocado, Cilantro, Tortilla Strips, Lime, Chipotle Crema Sauce
      $14.89

    • Snack Sized Miso Wagyu Bowl

      Rice, Vegan Wagyu, Red Cabbage, Thinly Sliced Snow Peas, Sliced Water Chestnuts, Cilantro, Lime Wedge, Miso Dressing
      $15.53

    • Snack Sized Thai Tofu Peanut Satay Bowl

      Rice, Cucumber, Roasted Broccoli, Cilantro, Peanuts, Sliced Red Pepper, Peanut Tofu, Red Cabbage, Shredded Carrot, Green Onion, Coconut Flakes, Lime Wedge, Thai Peanut Sauce
      $14.89

    • Snack Sized Cobb Crunch

      Spinach, Romaine, Lemon Pepper Roasted Chickpeas, Hard Boiled Egg, Cucumber, Cherry Tomatoes, Pickled Red Onion, Avocado, Feta Cheese, Seed Mix, HARVEST Signature Vinaigrette
      $16.10

    • Snack Sized Kale Caesar

      Kale, Romaine, Lemon Pepper Chickpeas, Lemon Wedge, Parmi Hearts, Seed Mix, Cashew Caesar Dressing
      $14.89

  • All Day Breakfast

    • Avocado Toast

      Multigrain Bread, Chimichurri Smashed Avocado, Micro Greens, Soft Poached Egg, Parmi Hearts, Radish, Pickled Onion
      $16.75

    • Breakfast Burrito

      Wrap, Scrambled Eggs/Tofu Scramble, Pico de Gallo, Black Beans, Roasted Sweet Potato, Shredded White Cheddar Cheese, Avocado, Chipotle Crema. Try it with Chorizo!
      $14.50

    • Breakfast Sandwich

      Toasted Whole Wheat Bagel/ English Muffin, Hard Fried Egg, Bacon, Sliced Cheddar Cheese, Roasted Red Pepper, Red Cabbage, Pumpkin Seed Pesto, Basil Balsamic Ketchup
      $9.20

    • Bacon, Egg & Cheese

      English Muffin/Toast/Wrap, One Scrambled Egg, One pc Bacon, One Slice Cheddar Cheese
      $5.75

    • The Basic

      Two Scrambled Eggs, Two pc Bacon, One Slice Toast w/Olive Oil, Choice of Raspberry Jam/Peanut Butter
      $13.75

    • Shakshouka

      Two Soft Poached Eggs, Wilted Spinach, Feta Cheese, Jalapeño Crema, Shakshuka Sauce
      $14.90

  • Power Bowls

    • Mexican Black Bean Bowl

      Rice, Black Beans, Pico De Gallo, Roasted Red Peppers, Roasted Sweet Potato, Roasted Corn, Avocado, Cilantro, Tortilla Strips, Lime, Chipotle Crema Sauce
      $21.80

    • HARVEST Bowl

      Quinoa, Kale, Green Lentils, Sliced Green Apple, Roasted Sweet Potato, Carrot, Goat Cheese, Seed Mix, Pumpkin Seed Pesto
      $21.80

    • Coconut Curry Bowl 2.0

      Rice, Roasted Chicken Breast, Thinly Sliced Snow Peas, Roasted Sweet Potato, Sliced Red Pepper, Kale, Cilantro, Coconut Curry Sauce
      $22.95

    • Miso Wagyu Bowl

      Rice, Vegan Wagyu, Red Cabbage, Thinly Sliced Snow Peas, Sliced Water Chestnuts, Cilantro, Lime Wedge, Miso Dressing
      $21.80

    • Teriyaki Tofu Steak Bowl

      Rice, Teriyaki Tofu, Roasted Broccoli, Roasted Cauliflower, Shredded Carrot, Red Cabbage, Green Onion, Cilantro, Edamame, Red Pepper, Ginger Sesame Sauce
      $20.65

    • Thai Tofu Peanut Satay Bowl

      Rice, Cucumber, Roasted Broccoli, Cilantro, Peanuts, Sliced Red Pepper, Peanut Tofu, Red Cabbage, Shredded Carrot, Green Onion, Coconut Flakes, Lime Wedge, Thai Peanut Sauce
      $20.65

  • Salads

    • Blueberry Beet

      Spinach, Kale, Romaine, Quinoa, Fresh Blueberries, Green Lentils, Green Apple, Roasted Beets, Goat Cheese, Almonds, Dried Cranberries, Seed Mix, Apple Cider Vinaigrette
      $21.80

    • Cobb Crunch

      Spinach, Romaine, Lemon Pepper Roasted Chickpeas, Hard Boiled Egg, Cucumber, Cherry Tomatoes, Pickled Red Onion, Avocado, Feta Cheese, Seed Mix, HARVEST Signature Vinaigrette
      $20.65

    • HARVEST Super Greens

      Spinach, Kale, Romaine, Cucumber, Avocado, Green Lentils, Edamame, Feta Cheese, Parmi Hearts, Sprouts, Seed Mix, HARVEST Signature Vinaigrette
      $21.80

    • Kale Caesar

      Kale, Romaine, Lemon Pepper Chickpeas, Lemon Wedge, Parmi Hearts, Seed Mix, Cashew Caesar Dressing
      $19.50

    • Spinach Salad

      Spinach, Three Tofu/Sweet Potato Patties, Maple Walnuts, Roasted Brussels Sprouts, Goat Cheese, Sprouts, Dried Cranberries, Pickled Onion, Maple Cranberry Vinaigrette
      $20.65

    • Habibi Salad

      Spinach & Romaine OR Rice, 3 pc. Falafel, Lemon Pepper Chickpeas, Pickled Red Onion, Seed Mix, Crumbled Feta Cheese, Cherry Tomato, Cucumber, Turmeric Tahini Sauce, Hummus
      $20.65

  • Wraps & Paninis

    • Chicken Avocado Pesto

      Roasted Chicken Breast, Avocado, Tomatoes, Feta Cheese, Pumpkin Seed Pesto, Basil Balsamic Ketchup
      $16.75

    • Spicy Club

      Roasted Chicken Breast, Bacon, Tomatoes, Red Cabbage, Jalapeños, Monterey Jack Cheese, Sriracha Mayo
      $16.75

    • Roasted Veggie

      Roasted Beets, Roasted Red Peppers, Hummus, Spinach, Goat Cheese, Red Onions, Chimichurri, Turmeric Tahini Dressing
      $14.95

    • Black Bean Burger Crunch Wrap

      Black Bean Burger, Pico de Gallo, Red Cabbage, Cheddar Cheese, Crispy Tortilla Strips, Chipotle Crema
      $16.75

    • Smoky Southwest Burrito

      Rice, Black Beans, Roasted Corn, Avocado Smashed Chimmichurri, Roasted Sweet Potato, Pico de Gallo, Jalapeño, Cheddar Cheese, Crispy Tortilla Strips, Chipotle Crema.
      $14.95

    • Falafel Wrap

      Wrap, Hummus, Falafel, Picked Red Onion, Sliced Tomato, Cucumber, Spinach, Crumbled Feta Cheese, Turmeric Tahini
      $14.95

    • Thai Peanut Burrito

      Rice, Purple Cabbage, Shredded Carrot, Cucumber, Green Onion, Peanuts, Choice of Peanut Tofu or Roasted Chicken, Cilantro, Thai Peanut Sauce.
      $16.10

  • Smoothies

    • Berry Beet

      Banana, Beets, Raspberries, Strawberries, Pineapple, Cherries, Maple Syrup, Coconut Milk
      $11.50

    • Tropical Turmeric

      Banana, Pineapple, Mango, Carrots, Honey, Orange Juice, Pineapple Juice, Honey, Turmeric, Coconut Milk
      $11.50

    • Strawberry Banana

      Banana, Strawberries, Orange Juice, Maple Syrup, Vanilla, Vanilla Yogurt
      $11.50

    • Clean Greens

      Banana, Blue-Green Algae Spirulina, Pineapple, Avocado, Kale, Lemon Juice, Maple Syrup, Coconut Milk
      $11.50

  • Soups

    • Roasted Reds

      Roasted Red Peppers, Roasted Beets, Roasted Roma Tomatoes, Roasted Garlic, Fresh Basil, Coconut Milk, Parmi Hearts, Pumpkin Seed Pesto
      $9.75

  • Grab N Go

    • Midday Square

      Functional chocolate that satisfies hunger! Choose from 2 delicious flavours - Peanut Butta & Cookie Dough!
      $3.50

    • Made With Local Bar - Lemon Square

      Lemon Square
      $3.50

    • Made With Local Bar - Mint Chocolate Chip

      Mint Chocolate Chip
      $3.50

    • Carrot Caramel Stack

      Layers of signature carrot cake are sandwiched by real cream cheese icing and topped with a sweet blend of double caramel and caramelized hazelnuts.
      $3.45

    • Vegan Brownie

      The most decadent fudge topped with a generous drizzle of delicious chocolate ganache. You’ll never believe it is plant based and flourless!
      $3.45

    • Carrot Muffin

      Our delicious carrot cake flavoured muffin with a hint of cinnamon. $1 for a limited time only
      $2.00

    • Chocolate Chunk Muffin

      Made with delicious chocolate chips and the goodness of quaker oats, these are a tasty snack you can feel good about. $1 for a limited time only
      $2.00

  • Coffee

    • Drip Coffee

      $2.50

    • Hot Chocolate

      $4.00

    • Latte

      A double-shot of espresso, topped with steamed milk and a layer of foam.
      $4.50

    • Loose Leaf Tea

      Please select which type of tea you would like.
      $3.50

    • Matcha Tea Latte

      Finely ground culinary grade matcha powder is whisked with water and topped with your choice of steamed milk. Often sweetened with vanilla syrup or honey, if you’d like some please leave us a note!
      $5.50

    • Flat White

      A double-shot of espresso served in an 8oz cup, topped with foamed milk of your choice.
      $4.00

    • Iced Americano

      $5.00

    • London Fog

      Earl grey tea steeped with vanilla, topped with your choice of steamed milk and a layer of foam.
      $5.00

    • Chai Latte

      Chai extract steamed with your choice of milk, topped with a dash of cinnamon.
      $4.50

    • Café Mocha

      Rich dairy-free chocolate ganache mixed with a double-shot of espresso, topped with steamed milk and a layer of foam.
      $5.00

    • Americano

      A double-shot of espresso poured over hot water, served in a 12oz cup.
      $4.50

    • Cappuccino

      A double-shot of espresso served with equal parts steamed milk and foam. Similar to a latte, but foamier.
      $5.00

    • Espresso Shot

      Double shot of espresso
      $3.00

  • Drinks

    • Coca Cola Bottle

      $3.10

    • Gingerale Bottle

      $3.10

    • Siip Broth

      Bone Broth is high in protein, helps build strong hair, skin & nails, and provides hydration. We offer a choice of Roasted Chicken or Vegan Mushroom!
      $4.50

    • Tractor

      Choose one flavour or mix a couple
      $5.00

    • Diet Coke Bottle

      $3.10

    • Dasani Water

      $2.60

    • Smart Water

      $3.60

    • Vitamin Water - Açai Blueberry Pomegranate

      $3.60

    • Libra Non-Alcoholic Pale Ale

      A light and refreshing pale ale with tropical aromas and a fragrantfinish.
      $5.00

    • Libra Non-Alcoholic IPA

      A perfectly balanced and hazy IPA bursting with tropical aroma.
      $5.00

  • Valentine's Specials

    • Love Latté

      A rich blend of our signature espresso with the added goodness of beetroot, made with your choice of milk. Beetroot powder is high in antioxidants and iron, good for gut health and helps reduce inflammation and blood pressure!
      $5.50

    • Berry Beet

      Banana, Beets, Raspberries, Strawberries, Pineapple, Cherries, Maple Syrup, Coconut Milk
      $11.50

    • Vegan Brownie

      The most decadent fudge topped with a generous drizzle of delicious chocolate ganache. You’ll never believe it is plant based and flourless!
      $3.45

    • Tractor

      Choose one flavour or mix a couple
      $5.00

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