Harlow Menu

on soft corn tortillas with poblano peppers, baby spinach, garlic, pickled onions, salsa, guacamole, jalapeno cashew sauce

Choice of farm fresh eggs, smokey tempeh, or seasoned jackfruit scrambled with seasonal vegetables, roasted yams, potatoes, cauliflower, broccoli, mushrooms, & kale\nChoice of walnut basil pesto with roasted walnuts or Chipotle Cashew Hollandaise. With your choice of brown rice or quinoa.

Housemade mushroom scallion biscuit with tempeh "sausage" gravy with market vegetables

Housemade with gluten free oats, toasted walnuts, coconut, pepitas, sunflower seeds and fresh fruit, goji berries and layered chia pudding. (substitutions are unavailable)

avocado, Mama Lil's sweet peppers, sprouts, & za'atar on a New Cascadia Everything bagel.

Mixed greens, steamed kale, olive oil, sea vegetables, avocado, carrots, scallions, sunflower seeds and za’atar with your choice of sauce.

Brown rice or quinoa, chipotle black bean chili, steamed kale, guacamole, scallions, cilantro, house chimichurri and jalapeno cashew sauce.

Gluten free and vegan. Made with organic gluten-free penne pasta, kale, Daiya cheese, garlic, rice\nmilk, almond Parmesan and house spice blend.

large gluten-free tortilla filled with daiya cheddar cheese, roasted peppers, sweet onions, butternut squash, & topped with jalapeño cashew sauce, green onions, & cilantro

Brown rice or quinoa, daily beans, steamed kale, roasted vegetables, sea vegetables and za’atar with choice of sauce.

choice of farm fresh eggs, or smokey tempeh, or seasoned jackfruit with rice or quinoa, spinach, Hot Mama's salsa, Daiya cheddar, and jalapeno cashew sauce wrapped in a GF tortilla & served with chips and salsa, or soup, or salad

Gluten free pasta tossed with the season's best produce and fixings.

Choice of side and choice of chipotle black bean chili (topped with chimichurri, jalapeno cashew sauce and cilantro) or vegetable curry (topped with cilantro and sesame seeds).

Marinated tofu with pickled daikon & carrots, cilantro, green onion, and sambal aioli on a GF & vegan baguette. Served with choice of side item.

Little Gem lettuces with chickpeas, cucumbers, Mama Lil's peppers, & GF Bagel chips tossed in a vegan green goddess dressing

Raw shredded green papaya, carrots, shredded kale, and broccoli tossed in almond butter pad Thai sauce, topped with almond parmesan, mint, cilantro, and sesame seeds

16oz. Peanut butter, cacao nibs, cocoa powder, coffee and banana.

16oz. Strawberry, mango and banana.

16oz. Strawberry, marionberry, banana, peanut butter, hemp seeds, epic protein.

16oz. Banana, spinach, almond butter, epic protein and cocoa nibs.

16oz. Coconut milk, carrot juice, mango, pineapple, turmeric, ginger and bee pollen.

almond butter, vanilla Epic protein, ginkgo biloba, mint, cocoa nibs, and banana

cucumber/lemon/ginger/orange juice, mango, pineapple, spinach, and dates

16oz. Strawberry and banana.

16oz. Celery, cucumber, avocado, spinach, parsley, lime, salt and ice.

orange juice, basil, pineapple, mango, coconut oil, India gooseberry

16oz. Mizuba matcha, banana, date, mango and shredded coconut.

Coconut water, pineapple, spinach, banana, E3LIve Blue Majik spirulina, shredded coconut

16oz. blueberries, sea moss, banana, chia, lemon, mint, coconut milk swirl

16oz. Grapefruit, carrot, beet and ginger.

16oz. Apple, cucumber, celery, lime, mint, kale and parsley.

16oz. Celery, cucumber, spinach, kale, parsley, mint and lime.

16oz. Carrots.

16oz. Apple, lemon and ginger.

16oz. Carrots, ginger.

16oz. Kale, cucumber, spinach, apple, lemon and ginger.

16oz. grapefruit, apple, celery and mint.

16oz. Carrot, orange, beet, apple and ginger.

With fresh lemon, ginger juice, honey, cayenne and echinacea. Served hot or iced.

Turmeric and spiced honey steamed with coconut milk and topped with bee pollen.

bittersweet chocolate & ashwagandha steamed with almond or coconut milk and agave

Housemade chai with coconut milk and lightly agave-sweetened. Served hot or iced.

HArlow's Mighty Mushroom Blend, Water Avenue coffee, coconut oil, cinnamon and housemade cardamom agave syrup steamed with almond milk.

housemade honey lemonade mixed with Steven Smith black tea over ice

With Mizuba green tea matcha, almond or coconut mylk and honey syrup, served hot or iced.

Puff coffee steamed with almond or coconut mylk, bittersweet chocolate and agave.

Plain, Mandarin, Grapefruit, or Raspberry Lime\nJust let us know in the instructions

Earl Grey tea with almond or coconut mylk, and honey syrup. 16 oz. Served hot or iced.

For the Biome Immunity Tea steamed with coconut or almond milk, maple syrup, and cinnamon

Baked fresh daily, available while it lasts. Housemade gluten-free biscuit with mushrooms, herbs, scallions, poppy seeds, and Daiya Mozzarella.

Wakame seaweed

House made honey lemonade with cucumber, spinach, kale and chlorella.