Harlow on the Fly Menu

4.1
(17 Reviews)
  • All Day Breakfast

    • Maple Chia Waffle

      GF and Vegan Chia waffle topped with fresh fruit, coconut, almonds, and served with real maple syrup.
      $12.50
    • Avocado Bagel

      mashed avocado, Mama Lil’s sweet peppers, sprouts, & za’atar served on a GF New Cascadia everything bagel
      $10.00
    • Nut Butter Toast

      GF & Vegan New Cascadia toast with your choice of peanut or almond butter topped with fresh fruit, hemp seeds, and turmeric honey
      $9.00
    • Chia Pudding

      $9.00
  • Bowls

    • Mighty Bowl

      brown rice or quinoa, daily beans, steamed greens, & choice of sauce
      $10.00
    • Urban Bowl

      mixed salad greens, steamed kale, olive oil, sea vegetables, avocado, carrots, scallions, sunflower seeds & za’atar with choice of sauce
      $14.25
    • Garden Bowl

      brown rice or quinoa, daily beans, steamed kale and green vegetables, carrot ribbons beet "noodles" with choice of sauce
      $14.50
    • Chipotle Chili Bowl

      brown rice or quinoa, chipotle black bean chili, steamed kale, guacamole, scallions, cilantro, house chimichurri & jalapeno cashew sauce
      $14.00
  • Soups & Salads

    • Harlow Chopped Salad

      Little Gem lettuces with chickpeas, cucumbers, Mama Lil’s peppers & GF bagel chips tossed in a vegan green goddess dressing
      $14.00
    • Chipotle Black Bean Chili

      topped with jalapeno cashew sauce, chimmichurri, & cilantro
      $7.50
    • Organic Mixed Green Salad

      garden lettuces, beet spirals, carrot ribbons, hemp hearts, and lemon ginger dressing on the side.
      $10.00
  • Sides & Additions

    • Avocado Side

      $2.00
    • Beans Side

      $2.50
    • Everything Bagel

      $5.00
    • Guacamole Side

      $4.00
    • Kimchi Side

      $2.00
    • Quinoa Side

      $4.00
    • Brown Rice Side

      $4.00
    • Steamed Vegetables

      $5.75
    • Sauce

      $2.00
    • Sea Veg side

      $1.50
    • Side Salad

      $5.00
    • Steamed Kale

      $4.50
    • Mushroom Scallion Biscuit

      housemade gluten-free biscuit with mushrooms, herbs, scallions, poppy seeds and Daiya Mozzarella
      $5.25
    • Tempeh

      $5.75
  • Desserts

    • Peanut Butter Cookie

      $3.00
    • Peanut Butter Chocolate Chip Cookie

      $3.50
    • Speed Dates

      two dates filled with almond butter and hemp hearts, dipped in chocolate, pepitas, and sunflower seeds.
      $3.75
    • Chocolate No Bake Cookie

      $3.75
    • Banana chocolate muffin

      $3.00
  • Kids Menu

    • Little Dragon Bowl

      choice of grain with daily beans, avocado & choice of sauce
      $6.50
  • Smoothies (16oz)

    • Lucy Blue

      blueberry, banana
      $7.50
    • Darling

      strawberry, banana
      $7.50
    • Daily Detox

      Cucumber-lemon-ginger-orange juice blended with mango, pineapple, spinach, and dates.
      $8.75
    • Gilt

      carrot/ginger juice, mango, pineapple, turmeric powder, topped w/bee pollen
      $8.75
    • Hercules

      banana, spinach, almond butter, Epic protein, cacao nibs
      $8.75
    • Pink Flamango

      strawberry, mango, banana
      $7.75
    • Stumblebee

      banana, coffee, peanut butter, cacao nibs, cocoa powder
      $7.75
    • Superberry

      strawberry, marionberry, banana, peanut butter, Epic protein, topped w/hemp seeds
      $8.95
    • Liquid Sunshine

      orange juice, mango, pineapple, basil, coconut oil, Indian gooseberry
      $8.75
    • Warrior

      strawberry, avocado, maca, dates, and hemp hearts
      $8.75
    • Synergy

      almond butter, vanilla EPIC protein, cocoa nibs, ginko biloba, banana.
      $8.75
    • Tealy Dan

      coconut water, pineapple, spinach, banana, E#Live Blue Majik spirulina, shredded coconut.
      $8.75
    • Sea of Blue

      Choice of milk, blueberries, chia, sea moss, banana, lemon, mint, coconut milk swirl
      $8.95
  • Juice (16oz)

    • Blessings

      ginger, lemon, apple
      $7.00
    • Clear Eyes

      carrot, apple, orange
      $7.00
    • Orange Juice

      Columbia Gorge Organic orange juice
      $6.50
    • Melody

      lemon, ginger, kale, spinach, cucumber, apple
      $8.00
    • Rising

      beet, orange, carrot, apple, ginger
      $8.00
    • Sweet Greens

      lime, mint, parsley, kale, cucumber, celery, apple
      $8.00
    • The Rita

      lime, mint, parsley, kale, spinach, celery, cucumber
      $8.00
    • Single Ingredient Juice

      $7.00
  • Beverages

    • Ashwagandha Hot Chocolate

      bittersweet chocolate, ashwagandha powder & cardamom agave syrup steamed with choice of milk
      $6.25
    • Cold Brew

      $5.50
    • Decaf Coffee

      $4.25
    • Ginger Soda

      housemade pineapple/ginger soda & agave syrup served over ice
      $5.50
    • Harlow Mushroom Steamer

      Water Ave. coffee, Harlow's Mighty Mushroom blend, coconut oil & cardamom agave syrup steamed with almond milk - topped with cinnamon
      $6.25
    • Hot Coffee

      Harlow blend medium roast drip coffee
      $3.25
    • Hot tea

      16 oz. hot tea of your choice
      $3.75
    • Matcha Latte

      Mizuba matcha powder, honey syrup & choice of milk
      $6.25
    • Moondrop Mocha

      Water Ave. coffee, bitterweet chocolate & agave syrup steamed with choice of milk
      $6.25
    • Turmeric Latte

      turmeric spiced honey & coconut milk - topped with bee pollen
      $6.25
    • Wellness Toddy

      lemon/ginger juice, honey, echinacea, cayenne
      $5.50
    • Marnie Palmer

      Smith Tea mixed with Honey Lemonade.
      $5.50
  • Health Elixirs

    • Lemonade

      housemade honey lemonade
      $6.00
    • Super Greens Lemonade

      housemade honey lemonade topped with cucumber/spinach/kale juice & chlorella
      $7.50
    • Wellness Shot

      2 oz. shot of ginger/lemon juice, cayenne & echinacea - served with an apple slice
      $4.50
    • Gut Shot

      $4.50
  • Kids Beverages (12 oz)

    • Mini Darling

      strawberry, banana
      $5.50
    • Mini Lucy Blue

      blueberry, banana
      $5.50
    • Kid Lemonade

      housemade honey lemonade
      $4.50
    • Kid Apple Juice

      $5.00
    • Kid Orange Juice

      $5.00
    • Kid Hot Chocolate

      $5.00
  • Retail Beverage

    • Coconut Water

      $4.50
    • Guayakí Yerba Mate

      $4.50
    • Polar sparkling water (12 oz. can)

      $1.25
    • Puff Cold Brew

      $5.50
    • Poppi

      $4.75
  • Merch & Giftcards

    • T-Shirt

      $20.00
    • Mug

      $20.00
    • Tote

      $10.00
    • Tumbler

      $20.00
    • Harlow Gift Box

      $60.00

Menu Photos

  • Menu 1
  • Menu 2

Menu Photos

  • Menu 1
  • Menu 2
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(503) 208-2392

1483 NE Alberta St, Portland, OR 97211


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