GRUBR EATS Menu

4.6

(75+ Reviews)

THIS WEEK'S SCHEDULE WELCOME TO GRUBR!GIFT CARDS GRUBR SPECIAL SWEET TREATS POWERBOWLS BEVERAGES SOUPS & BROTH SAUCES CHIPS SMALL SNACKS FRESH GREEN SALAD BALANCED MEALS BULK PROTEINS BULK SIDES ADDITIONAL INFORMATION / CALL OR EMAIL 609-714-7119 - DANIELLE.ORDERS@GRUBREATS.COM

THIS WEEK'S SCHEDULE
- FRIDAY APRIL 11 - STORE PICKUP
  MUST PRE-ORDER BY 12PM MONDAY APRIL 9! PICKUP IN-STORE BETWEEN 3PM-5PM
- SATURDAY APRIL 12 - HOME DELIVERY
  MUST PRE-ORDER BY 4PM THURSDAY APRIL 10! HOME DELIVERY BETWEEN 8AM-12PM
- WEDNESDAY APRIL 16 - YOUR CHOICE
  MUST PRE-ORDER BY MONDAY APRIL 14! YOUR CHOICE:\nSTORE PICKUP: 11AM-6PM\nHOME DELIVERY: SELECT MORNING ROUTE (8AM-12PM) OR AFTERNOON ROUTE (3PM-6PM)
WELCOME TO GRUBR!
- PLEASE CALL WITH ANY QUESTIONS!
  (609) 714 - 7119 OR (609) 969 - 8414
- FOLLOW US ON SOCIAL MEDIA
  @GRUBR_KITCHEN INSTAGRAM
- BE SURE TO CHECK OUT ALL OPTIONS!
  WE OFFER BALANCED MEALS, BULK ITEMS, SOUPS, BONE BROTH, SALADS, SMALL SNACKS, SWEET TREATS, COLD-PRESSED JUICES, SAUCES, DRESSINGS & SO MUCH MORE! DON'T FORGET TO SCROLL THROUGH THE WHOLE MENU SO YOU DON'T MISS ANYTHING!
GIFT CARDS
- PURCHASE IN-STORE
  STOP BY OUR MARKET LOCATED AT 13 JACKSON ROAD IN MEDFORD, NJ! GRAB A GIFT CARD & ANY ADDITIONAL SELECTIONS FROM THE DAILY MENU;
- PURCHASE E-GIFT CARD
  HIGHLIGHT THE LINK BELOW, FOLLOW THE INSTRUCTIONS & SEND DIRECTLY TO YOUR RECIPIENT! ALL THEY NEED TO DO IS PRESENT THE GIFT CARD NUMBER AT TIME OF CHECK OUT! \nhttps://squareup.com/gift/0RQV78ZX6R5TZ/order
- HOW TO REDEEM
  USING A GIFT CARD FOR YOUR ONLINE PURCHASE? PLEASE EMAIL YOUR FULL ORDER TO DANIELLE.ORDERS@GRUBREATS.COM & INCLUDE THE FOLLOWING:\n\n\n\n*SELECTED MENU ITEMS\n*FINAL CART TOTAL PRICE\n*GIFT CARD NUMBER\n*FULL NAME OF CUSTOMER\n*CHOICE OF PICKUP OR DELIVERY (BE SURE TO INCLUDE PREFERRED DELIVERY ADDRESS)\n*EMAIL & PHONE NUMBER
GRUBR SPECIAL
- BULK CRAB CAKES
  4 PIECES PER ORDER; ~3 OUNCES / 85 GRAMS EACH; DON'T MISS OUT ON THIS EXTREMELY RARE ADDITION TO OUR MEAL PREP MENU!! A TRUE FAN FAVORITE FROM ALL THE WAY BACK ~ WILD-CAUGHT JUMBO LUMP CRAB CAKES SEASONED WITH OUR SIGNATURE BLEND; SIDE OF OUR HOUSE-CRAFTED CHIPOTLE AIOLI;\n~ALLERGENS: shellfish, egg, dairy, coconut, gluten free wheat starch\n~FREE FROM: fish, tree nut, peanut, soy, sesame
  $48.00
SWEET TREATS
- CARAMEL FUDGE BROWNIE LAYERED DESSERT - 16 OZ (VEGETARIAN)
  DON'T MISS OUT ON THIS INCREDIBLY DELICIOUS TREAT! A RARE ADDITION TO OUR ONLINE MENU - REMEMBER TO ADD AS MANY AS YOU'D LIKE & THANK YOURSELF LATER! LAYERS OF CREAMY CARAMEL MOUSSE, CHUNKS OF RICH CHOCOLATE FUDGE, CHOCOLATE BROWNIE PIECES, SALTED CARAMEL DRIZZLE, WHIPPED VANILLA CREAM;\n~ALLERGENS: gluten free wheat starch, egg, coconut, dairy (cow's milk)\n~FREE FROM: fish, shellfish, tree nut, peanut, soy, sesame
  $9.00
- LEMON PISTACHIO RICOTTA CAKE (VEGETARIAN)
  INDULGE IN THIS LIGHT & FLUFFY LEMON PISTACHIO RICOTTA CAKE, GLAZED WITH LEMON COCONUT CREAM & TOPPED WITH TOASTED PISTACHIO CRUNCH; A VERY RARE ADDITION TO OUR ONLINE MENU - BE SURE NOT TO MISS OUT ON THIS! NEED A WHOLE CAKE? CALL US TO ORDER (WHOLE CAKES PICK-UP ONLY, NO DELIVERY)\n~ALLERGENS: egg, dairy, coconut, gluten free wheat starch, pistachio\n~FREE FROM: fish, shellfish, peanut, soy, sesame
  $7.00
- ESPRESSO ENERGY BITES (PLANT-BASED / VEGAN)
  FRESH MEDJOOL DATES BLENDED WITH ESPRESSO, CHOCOLATE CHIPS, TOASTED ALMONDS, COCONUT FLAKES, CERTIFIED GF OATS, CHIA SEEDS; THE PERFECT BITE FOR AN AFTERNOON PICK-ME-UP!\n~REMINDER: contains caffeine! \n~ALLERGENS: coconut, almond\n~FREE FROM: wheat, dairy, egg, fish, shellfish, peanut, soy, sesame
  $6.75
- ORIGINAL ENERGY BITES (PLANT-BASED / VEGAN)
  FRESH MEDJOOL DATES BLENDED WITH DAIRY-FREE CHOCOLATE CHIPS, TOASTED ALMONDS, COCONUT FLAKES, CERTIFIED GLUTEN FREE OATS, CHIA SEEDS; (FOUR PIECES PER ORDER); THE PERFECT BITE OF SWEETNESS FOR ON-THE-GO! \n~ALLERGENS: coconut, almond\n~FREE FROM: wheat, dairy, egg, fish, shellfish, peanut, soy, sesame
  $6.75
POWERBOWLS
- POWERBOWL (REGULAR) - 16 OZ
  *PLEASE NOTE: We cannot accept special requests at this time*\nYOGURT (DAIRY- MILK) TOPPED WITH "OVERNIGHT" OATS (CERTIFIED GF OATS, CHIA SEEDS, COCONUT MILK), FRESH BLUEBERRIES, TOASTED ALMONDS, MINI CHOCOLATE CHIPS & DRIZZLE OF LOCAL HONEY, SPRINKLE OF CINNAMON;\nper bowl: \n~MACROS: Protein 11g. Net Carbs 55g. Fat 20g. CAL 445; \n~ALLERGENS: dairy (cow's milk yogurt), coconut, almond\n~FREE FROM: wheat, egg, fish, shellfish, peanut, soy, sesame
  $9.00
- DAIRY-FREE POWERBOWL (PLANT-BASED / VEGAN) - 16 OZ
  *PLEASE NOTE: We cannot accept special requests at this time*\nVEGAN CASHEW-MILK YOGURT (DAIRY-FREE) TOPPED WITH "OVERNIGHT" OATS (CERTIFIED GF OATS, CHIA SEEDS, COCONUT MILK), FRESH BLUEBERRIES, TOASTED ALMONDS, MINI CHOCOLATE CHIPS, DRIZZLE OF PURE MAPLE SYRUP, SPRINKLE OF CINNAMON;\nper bowl: \n~MACROS: Protein 10g. Net Carbs 56g. Fat 17g. CAL 420; \n~ALLERGENS: cashew, almond, coconut\n~FREE FROM: wheat, dairy, egg, fish, shellfish, peanut, soy, sesame
  $9.00
BEVERAGES
- COLD-PRESSED JUICE: GINGER DETOX - 12 OZ (PLANT-BASED / VEGAN)
  SUPER NUTRIENT-DENSE CLEANSING GINGER DETOX JUICE; WITH EXTRA GINGER-ROOT, ORANGES, CUCUMBERS, CELERY, HONEY-CRISP APPLES, PINEAPPLES, LEMONS ~ FRESH FRUIT & VEG ONLY - ZERO ADDED SUGARS ~\n~ALLERGENS: none\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, coconut, peanut, soy, sesame
  $7.50
- COLD-PRESSED JUICE: CONGESTION & ALLERGY RELIEF - 12 OZ (PLANT-BASED / VEGAN)
  SUPER NUTRIENT-DENSE PINEAPPLE ORANGE JUICE; GREAT FOR RELIEVING THAT SEASONAL CONGESTION & ALLERGIES ~ FRESH FRUIT & VEG ONLY - ZERO ADDED SUGARS ~\n~ALLERGENS: none\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, coconut, peanut, soy, sesame
  $7.50
- CULTURE-POP PROBIOTIC SODA - 12 OZ (PLANT-BASED / VEGAN)
  A FIZZY & FRUITY PROBIOTIC-INFUSED "SODA" ALTERNATIVE BEVERAGE; FLAVORED WITH REAL FRUIT JUICES, HERBS & SPICES; SELECT YOUR FLAVOR:\n-BLACK CHERRY \n-ORANGE MANGO\n-WATERMELON\n-WILD BERRY\n-LEMON LIME \n-PINK GRAPEFRUIT\n-STRAWBERRY RHUBARB\n-GINGER TURMERIC LEMON
  $4.50
- MAINE ROOT SODA - 12 OZ (PLANT-BASED / VEGAN)
  FLAVOR OPTIONS: WILD BLUEBERRY, LEMON LIME OR MANDARIN ORANGE; BE SURE TO SELECT YOUR PREFERENCE; CARBONATED PURE WATER INFUSED WITH FAIR-TRADE CERTIFIED ORGANIC CANE SUGAR, REAL FRUIT JUICE & SPICES; \n~ALLREGENS: none\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, coconut, peanut, soy, sesame
  $4.50
- TRUVANI PROTEIN POWDER PACK (PLANT-BASED / VEGAN)
  A BLEND OF CLEAN PLANT-BASED PROTEINS: PEA, CHIA SEED & PUMPKIN SEED; SWEETENED WITH MONK FRUIT & FLAVORED WITH WHOLE-FOOD INGREDIENTS; SINGLE PACK SERVING; SELECT YOUR FLAVOR:\n-CHOCOLATE\n-VANILLA BEAN\n-PEANUT BUTTER CHOCOLATE\n-BANANA CINNAMON\n~use in smoothies, shakes, baked goods & more!
  $4.00
SOUPS & BROTH
- SHORT RIB CHILI - 16 OZ
  FRESHLY GROUND, GRASS-FED PASTURE-RAISED ANGUS BEEF; WITH FRENCH GREEN LENTILS, BLACK BEANS, CHICKPEAS, ROASTED TOMATOES, CHILES, ONIONS, CARROTS, BELL PEPPERS, CELERY, LEEKS, SCALLIONS; OUR HOUSE-CRAFTED BONE BROTH; \n~RECOMMENDED: add bulk rice, spaghetti squash or mashed potatoes, pour over top & enjoy!\n~ALLERGENS: coconut\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, peanut, soy, sesame
  $10.50
- SWEET POTATO & CHICKPEA SOUP - 16 OZ (PLANT-BASED / VEGAN)
  ROASTED SWEET POTATOES, FRESH CHICKPEAS, CHARRED MUSHROOMS, BABY SPINACH, ONIONS, CARROTS, CELERY, BELL PEPPERS, LEEKS, OUR HOUSE-CRAFTED VEGGIE BROTH, COCONUT MILK, PURE MAPLE SYRUP, HERBS, SPICES;\n~ALLERGENS: coconut\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, peanut, soy, sesame
  $8.00
- CHICKEN BONE BROTH - 16 OZ
  SIMMERED 36 HOURS WITH PASTURE-RAISED CHICKEN BONES, SEASONAL ROASTED VEGETABLES, FRESH HERBS, SPICES, TURMERIC, GINGER, GARLIC, MUSHROOMS, ONIONS, LEMON, COCONUT AMINOS, APPLE CIDER VINEGAR, SEA SALT, BLACK PEPPER, COLD-PRESSED EXTRA VIRGIN OLIVE OIL;\n~ALLERGENS: none\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, peanut, soy, sesame
  $5.00
- VEGETABLE BROTH - 16 OZ (PLANT-BASED / VEGAN)
  SIMMERED 36 HOURS WITH SEASONAL ROASTED VEGETABLES, FRESH HERBS, SPICES, TURMERIC, GINGER, GARLIC, MUSHROOMS, ONIONS, LEMON, COCONUT AMINOS, APPLE CIDER VINEGAR, SEA SALT, BLACK PEPPER, COLD-PRESSED EXTRA VIRGIN OLIVE OIL;\n~ALLERGENS: coconut\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, peanut, soy, sesame
  $5.00
SAUCES
- LOCAL HONEY JAR - RAW, PURE - 8 OZ (VEGETARIAN)
  $8.00
- MARINARA SAUCE - 32 OZ (PLANT-BASED / VEGAN)
  OUR HOUSE-CRAFTED MARINARA; ROASTED TOMATOES WITH FRESH GARLIC, BASIL, OREGANO, COLD-PRESSED EXTRA VIRGIN OLIVE OIL, SEA SALT, BLACK PEPPER; ZERO PRESERVATIVES OR OTHER QUESTIONABLE INGREDIENTS, ONLY THE GOOD STUFF!\n~ALLERGENS: none\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, coconut, peanut, soy, sesame
  $10.00
- JALAPEÑO KETCHUP - 8 OZ (VEGETARIAN)
  OUR ZESTY TAKE ON THE CLASSIC CONDIMENT; ROASTED TOMATOES, WHITE VINEGAR, \nJALAPEÑOS, GARLIC POWDER, ONION POWDER, COCONUT AMINOS, CLOVES, CELERY SEEDS, MUSTARD SEEDS, LOCAL HONEY, CANE SUGAR, SEA SALT, BLACK PEPPER;\n~ALLERGENS: coconut\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, peanut, soy, sesame
  $6.00
- PISTACHIO DRESSING - 8 OZ (VEGETARIAN)
  OUR SIGNATURE PISTACHIO VINAIGRETTE; HOUSE-CRAFTED & PERFECT FOR SALADS, PROTEINS & MORE! ABSOLUTELY A MUST TRY, COMPLETELY UNIQUE FROM ANYTHING YOU'VE HAD BEFORE\n~ALLERGENS: pistachio, egg, coconut\n~FREE FROM: wheat, dairy, fish, shellfish, peanut, soy, sesame
  $6.50
- CHIPOTLE MAYO / AIOLI - 8 OZ (VEGETARIAN)
  CHIPOTLE PEPPERS, ROASTED TOMATOES, COCONUT SUGAR, PAPRIKA, PASTURE-RAISED EGG, DIJON MUSTARD, WHITE VINEGAR, COLD-PRESSED EXTRA VIRGIN OLIVE OIL & AVOCADO OIL, SEA SALT, BLACK PEPPER;\n~ALLERGENS: egg, coconut\n~FREE FROM: wheat, dairy, fish, shellfish, tree nut, peanut, soy, sesame
  $5.00
- WASABI MAYO / AIOLI - 8 OZ (VEGETARIAN)
  WASABI, PASTURE-RAISED EGG, DIJON MUSTARD, WHITE VINEGAR, COLD-PRESSED EXTRA VIRGIN OLIVE OIL & AVOCADO OIL, GARLIC, SEA SALT, BLACK PEPPER;\n~ALLERGENS: egg\n~FREE FROM: wheat, dairy, fish, shellfish, tree nut, coconut, peanut, soy, sesame
  $5.00
CHIPS
- POTATO CHIP SNACK BAG - 15 OZ (PLANT-BASED / VEGAN)
  "SIETE" BRAND; KETTLE-COOKED SEA SALT POTATO CHIPS; PREPARED WITH ONLY POTATOES, AVOCADO OIL & SEA SALT; \nper 1x whole bag serving:\n~MACROS: Protein 3g. Net Carbs 25g. Fat 10g. CAL 210\n~ALLERGENS: none\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, coconut, peanut, soy, sesame\n~RECOMMENDED: add one of our delicious spreads / small snacks for dipping!
  $2.00
- TORTILLA CHIP LARGE BAG - 5 OZ (PLANT-BASED / VEGAN)
  "SIETE" BRAND; GRAIN-FREE SEA SALT TORTILLA CHIPS; PREPARED WITH ONLY CASSAVA, AVOCADO OIL, COCONUT FLOUR, CHIA SEEDS & SEA SALT; \nper 1oz serving:\n~MACROS: Protein 1g. Net Carbs 17g. Fat 7g. CAL 130\n~ALLERGENS: coconut\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, peanut, soy, sesame\n~RECOMMENDED: add one of our delicious spreads / small snacks for dipping!
  $5.00
- DIP CHIP TORTILLA LARGE BAG - 5 OZ (PLANT-BASED / VEGAN)
  "SIETE" BRAND; GRAIN-FREE SCOOP-ABLE DIP TORTILLA CHIPS; PREPARED WITH ONLY CASSAVA, AVOCADO OIL, COCONUT FLOUR, PUMPKIN POWDER, PSYLLIUM HUSK POWDER, CHIA SEEDS & SEA SALT; \nper 1oz serving:\n~MACROS: Protein 1g. Net Carbs 17g. Fat 7g. CAL 130\n~ALLERGENS: coconut\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, peanut, soy, sesame\n~RECOMMENDED: add one of our delicious spreads / small snacks for dipping!
  $5.00
SMALL SNACKS
- HARD BOILED EGGS (VEGETARIAN)
  PERFECT FOR DEVILED EGGS! SAVE YOURSELF THE TIME BOILING & PEELING - 8 PASTURE-RAISED EGGS; HARD-BOILED & SHELLED - READY TO BE EATEN! SIDE OF OUR HOUSE-CRAFTED WASABI MAYO INCLUDED; FEEL FREE TO ADD MORE SAUCE IF INTERESTED;\nper 1 whole egg serving: \n~MACROS: Protein 6g. Net Carbs <1g. Fat 5g. CAL 80\n~ALLERGENS: egg\n~FREE FROM: wheat, dairy, fish, shellfish, tree nut, coconut, peanut, soy, sesame
  $11.00
- ANTIPASTO SALAD SNACK - 8 OZ
  "OLLI" PEPPERONI, OUR HOUSE-CRAFTED FRESH MOZZARELLA CHEESE, ORZO PASTA, HEIRLOOM TOMATOES, KALAMATA OLIVES, FIRE-ROASTED BELL PEPPERS, RED ONIONS, FRESH BASIL, PARSLEY, RED WINE VINEGAR, COLD-PRESSED EXTRA VIRGIN OLIVE OIL;\n~ALLERGENS: dairy\n~FREE FROM: wheat, egg, fish, shellfish, tree nut, coconut, peanut, soy, sesame
  $7.50
- ORIGINAL CHICKEN SALAD SNACK - 8 OZ
  PASTURE-RAISED, GRILLED CHICKEN BREAST WITH OUR HOUSE-CRAFTED WASABI MAYO, CELERY, HONEY-CRISP APPLES, SEA SALT, BLACK PEPPER;\nper container: \n~MACROS: Protein 51g. Net Carbs 2g. Fat 7g. CAL 275\n~ALLERGENS: egg\n~FREE FROM: wheat, dairy, fish, shellfish, tree nut, coconut, peanut, soy, sesame
  $7.50
- BUFFALO CHICKEN SALAD SNACK - 8 OZ
  PASTURE-RAISED, GRILLED CHICKEN BREAST WITH FRESH CHICKPEAS, GORGONZOLA DOLCE CRUMBLES, CELERY, CHIVES, RED ONIONS, OUR HOUSE-CRAFTED BUFFALO SAUCE;\n~ALLERGENS: egg, dairy (cow's milk cheese), coconut\n~FREE FROM: wheat, fish, shellfish, tree nut, peanut, soy, sesame
  $7.50
- EGG SALAD SNACK - 8 OZ (VEGETARIAN)
  PASTURE-RAISED WHOLE EGGS; CHOPPED & SIMPLY SEASONED WITH OUR HOUSE-CRAFTED CLASSIC MAYO, SEA SALT & BLACK PEPPER;\nper container: \n~MACROS: Protein 19g. Net Carbs <1g. Fat 28g. CAL 330\n~ALLERGENS: egg\n~FREE FROM: wheat, dairy, fish, shellfish, tree nut, coconut, peanut, soy, sesame
  $6.50
- ORIGINAL HUMMUS - 8 OZ (PLANT-BASED / VEGAN)
  FRESH CHICKPEAS, FRESH SQUEEZED LEMON JUICE, SESAME TAHINI, ROASTED GARLIC, CUMIN, COLD-PRESSED EXTRA VIRGIN OLIVE OIL; \n~ALLERGENS: sesame seed\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, coconut, peanut, soy
  $6.00
- CHICKPEA SALAD SNACK - 8 OZ (VEGETARIAN)
  FRESH CHICKPEAS WITH CELERY, ONIONS, PARSLEY, OUR HOUSE-CRAFTED CLASSIC MAYO; SEA SALT, BLACK PEPPER, COLD-PRESSED EXTRA VIRGIN OLIVE OIL;\n~ALLERGENS: egg\n~FREE FROM: wheat, dairy, fish, shellfish, tree nut, coconut, peanut, soy, sesame
  $6.50
FRESH GREEN SALAD
- GREEK SALAD
  CHOPPED MIXED GREENS, FETA CHEESE, KALAMATA OLIVES, HEIRLOOM TOMATOES, RED ONIONS, BELL PEPPERS, CUCUMBERS, TOASTED PUMPKIN SEEDS; OUR HOUSE-CRAFTED BALSAMIC VINAIGRETTE;\n~REMINDER: don't forget to add on your protein!\n~RECOMMENDED: perfect as single serving or split into two for a great side dish / appetizer!\n~ALLERGENS: dairy (sheep / goat's milk cheese)\n~FREE FROM: wheat, egg, fish, shellfish, tree nut, coconut, peanut, soy, sesame
  $12.50
BALANCED MEALS
- BALANCED BREAKFAST
  THREE CHEESE OMELETTE WITH WHOLE PASTURE-RAISED EGGS, FRESH BABY SPINACH, MOZZARELLA, GOUDA, PROVOLONE; OUR HOUSE-CRAFTED ORANGE-ROSEMARY SAUSAGE WITH FRESHLY GROUND, PASTURE-RAISED TURKEY BREAST / CHICKEN THIGHS; CHOCOLATE CHIP BANANA BREAD FRENCH TOAST; PURE MAPLE SYRUP & FRESH BERRIES;\n~ALLERGENS: egg, dairy (cow's milk cheese + butter), coconut, gluten free wheat starch\n~FREE FROM: fish, shellfish, tree nut, peanut, soy, sesame
  $16.50
- MUSCLE-BUILDER MEAL - CHICKEN & SHRIMP
  DOUBLE PROTEIN, LOW-CARB; PASTURE-RAISED GRILLED CHICKEN BREAST & WILD-CAUGHT GRILLED JUMBO SHRIMP; SEASONAL VEG & OUR HOUSE-CRAFTED HUMMUS & CHIPOTLE AIOLI; \n~MACROS: Protein 61g. Net Carbs 16g. Fat 19g. CAL 480\n~ALLERGENS: coconut, egg, sesame\n~FREE FROM: wheat, dairy, fish, shellfish, tree nut, peanut, soy
  $22.00
- GRILLED & GLAZED CHICKEN WINGS - ROOT-BEER BBQ
  10 PIECES; PASTURE-RAISED CHICKEN WINGS; GRILLED & GLAZED WITH OUR HOUSE-CRAFTED ROOT-BEER BBQ SAUCE FEATURING MAINE ROOT COMPANY SODA; SIDE OF OUR HOUSE-CRAFTED BLUE CHEESE DIPPING SAUCE & PICKLED CUCUMBERS;\n~ALLERGENS: egg, coconut, dairy\n~FREE FROM: wheat, fish, shellfish, tree nut, peanut, soy, sesame
  $12.50
- PROTEIN PASTA PRIMAVERA (PLANT-BASED / VEGAN)
  CHICKPEA PROTEIN PASTA TOPPED WITH A COLORFUL MEDLEY OF SEASONAL VEGGIES; TOSSED IN OUR HOUSE-CRAFTED FRESH LEMON & BASIL TAHINI;\n~RECOMMENDED: perfect as single serving or split into two for a great side dish / appetizer!\n~ALLERGENS: sesame\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, coconut, peanut, soy
  $16.50
- SPINACH & HERB RISOTTO (PLANT-BASED / VEGAN)
  CREAMY RICE BLENDED WITH \nFRESH BABY SPINACH & HERBS, ONIONS, BELL PEPPERS, LEEKS, CARROTS, CELERY, OUR HOUSE-CRAFTED VEGGIE BROTH, COCONUT MILK; TOPPED WITH GRILLED SICILIAN EGGPLANT RAGU;\n~RECOMMENDED: perfect as single serving or split into two for a great side dish / appetizer!\n~ALLERGENS: coconut\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, peanut, soy, sesame
  $16.50
- CRISPY EGGPLANT PARMESAN (VEGETARIAN)
  SICILIAN EGGPLANT; LIGHTLY BREADED, PAN-FRIED; TOPPED WITH FRESH BABY SPINACH, MOZZARELLA, GOUDA, PROVOLONE CHEESES & OUR HOUSE-CRAFTED MARINARA SAUCE OVER SPAGHETTI SQUASH;\n~MACROS: Protein 13g. Net Carbs 43g. Fat 18g. CAL 385\n~ALLERGENS: egg, dairy (cow's milk cheese), gluten free wheat starch\n~FREE FROM: fish, shellfish, tree nut, coconut, peanut, soy, sesame
  $16.50
- TERIYAKI FIVE-SPICE SALMON FILET
  WILD-CAUGHT, FRESHLY FILLETED SALMON; SEARED & GLAZED WITH OUR HOUSE-CRAFTED TERIYAKI SAUCE & FIVE-SPICE BLEND; STEAMED BROWN RICE WITH QUINOA & SEASONAL VEG;\n~MACROS: Protein 39g. Net Carbs 50g. Fat 26g. CAL 590\n~ALLERGENS: fish, coconut, sesame\n~FREE FROM: wheat, dairy, egg, shellfish, tree nut, peanut, soy
  $17.50
- ROASTED GARLIC FLANK STEAK
  GRASS-FED, PASTURE-RAISED ANGUS BEEF; GRILLED WITH ROASTED GARLIC CRUST; HORSERADISH MASHED POTATOES & CHARRED MUSHROOMS WITH CARAMELIZED BALSAMIC ONIONS; OUR HOUSE-CRAFTED CHIPOTLE AIOLI;\n~MACROS: Protein 38g. Net Carbs 28g. Fat 27g. CAL 510\n~ALLERGENS: coconut, egg\n~FREE FROM: wheat, dairy, fish, shellfish, tree nut, peanut, soy, sesame
  $17.50
- BISON RAGU
  FRESHLY GROUND BISON (GRASS FED, PASTURE-RAISED, LOCAL); SAUTÉED WITH TOMATOES, BELL PEPPERS, ONIONS, LEEKS, CARROTS, CELERY, OUR HOUSE-CRAFTED BONE BROTH; CHICKPEA PROTEIN PASTA & CHARRED MUSHROOMS;\n~MACROS: Protein 67g. Net Carbs 52g. Fat 13g. CAL 595\n~ALLERGENS: none\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, coconut, peanut, soy, sesame
  $17.50
- ROOT-BEER BBQ PULLED PORK
  PASTURE-RAISED PORK; SLOW-ROASTED & PULLED; GLAZED WITH OUR HOUSE-CRAFTED ROOT-BEER BBQ SAUCE FEATURING MAINE ROOT COMPANY ROOT-BEER; STEAMED JASMINE RICE & SEASONAL VEG; OUR HOUSE-CRAFTED PICKLED BANANA PEPPERS;\n~MACROS: Protein 36g. Net Carbs 51g. Fat 24g. CAL 565\n~ALLERGENS: coconut\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, peanut, soy, sesame
  $16.50
- TURKEY MEATLOAF - JALAPEÑO KETCHUP GLAZE
  FRESHLY GROUND, PASTURE-RAISED TURKEY BREAST WITH OUR HOUSE-CRAFTED FERMENTED RED JALAPEÑO KETCHUP; FRESH BABY SPINACH, BELL PEPPERS, CARROTS, ONIONS, GARLIC, LEEKS, CELERY; MAPLE-ORANGE MASHED SWEET POTATOES & SEASONAL VEG;\n~MACROS: Protein 52g. Net Carbs 34g. Fat 15g. CAL 480\n~ALLERGENS: coconut\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, peanut, soy, sesame
  $17.00
- MONTREAL CHICKEN THIGHS
  PASTURE-RAISED CHICKEN THIGHS; SLOW-ROASTED & PULLED; SEASONED WITH OUR HOUSE-CRAFTED MONTREAL BLEND; WITH GARLIC, ONION, DILL SEED, PAPRIKA, CORIANDER, CRUSHED RED PEPPER; BUTTERNUT SAGE MASHED POTATOES & SEASONAL VEG; CARAMELIZED BALSAMIC ONIONS;\n~MACROS: Protein 45g. Net Carbs 27g. Fat 20g. CAL 470\n~ALLERGENS: coconut\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, peanut, soy, sesame
  $16.50
- HONEY GARLIC SESAME CHICKEN BREAST
  PASTURE-RAISED CHICKEN BREAST; PAN-SEARED & GLAZED WITH OUR HOUSE-CRAFTED HONEY GARLIC SESAME SAUCE WITH LOCAL HONEY, ROASTED GARLIC, TOASTED SESAME SEEDS; STEAMED JASMINE RIE \nSEASONAL VEG;\n~MACROS: Protein 56g. Net Carbs 47g. Fat 12g. CAL 520\n~ALLERGENS: sesame\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, coconut, peanut, soy
  $16.50
BULK PROTEINS
- BULK TERIYAKI FIVE-SPICE SALMON FILETS
  4 PIECES PER BULK ORDER; ~6 OUNCES / 170 GRAMS EACH; \nWILD-CAUGHT, FRESHLY FILLETED SALMON; SEARED & GLAZED WITH OUR HOUSE-CRAFTED TERIYAKI SAUCE & FIVE-SPICE BLEND; WITH STAR ANISE, BAY LEAF, FENNEL, CINNAMON, CUMIN, SZECHUAN PEPPERCORN, SEA SALT & BLACK PEPPER & COLD-PRESSED EXTRA VIRGIN OLIVE OIL; \nper piece (~6 oz / ~170 grams) serving:\n~MACROS: Protein 31g. Net Carbs 10g. Fat 23g. CAL 375 \n~ALLERGENS: fish, coconut, sesame\n~FREE FROM: wheat, dairy, egg, shellfish, tree nut, peanut, soy
  $31.00
- BULK SEA SALT & BLACK PEPPER SALMON FILETS
  4 PIECES PER BULK ORDER; ~6 OUNCES / 170 GRAMS EACH; \nWILD-CAUGHT, FRESHLY FILLETED SALMON; SEARED & SEASONED WITH SEA SALT & BLACK PEPPER & COLD-PRESSED EXTRA VIRGIN OLIVE OIL; \nper piece (~6 oz / ~170 grams) serving:\n~MACROS: Protein 31g. Net Carbs <1g. Fat 22g. CAL 325\n~ALLERGENS: fish\n~FREE FROM: wheat, dairy, egg, shellfish, tree nut, coconut, peanut, soy, sesame
  $30.00
- BULK ROASTED GARLIC FLANK STEAK
  5 SERVINGS PER BULK ORDER; SERVED MEDIUM RARE; \nGRASS-FED, PASTURE-RAISED ANGUS BEEF; GRILLED & SEASONED WITH ROASTED GARLIC CRUST; MARINATED IN COCONUT AMINOS; SEA SALT, BLACK PEPPER, COLD-PRESSED EXTRA VIRGIN OLIVE OIL;\nper 5.5oz serving (~155 grams):\n~MACROS: Protein 33g. Net Carbs 2g. Fat 16g. CAL 290\n~ALLERGENS: coconut\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, peanut, soy, sesame
  $32.00
- BULK MONTREAL CHICKEN THIGHS
  5 SERVINGS PER BULK ORDER: PASTURE-RAISED CHICKEN THIGHS; ROASTED & PULLED; SEASONED WITH OUR HOUSE-CRAFTED MONTREAL BLEND; WITH GARLIC, ONION, DILL SEED, PAPRIKA, CORIANDER, CRUSHED RED PEPPER; SEA SALT, BLACK PEPPER, COLD-PRESSED EXTRA VIRGIN OLIVE OIL; \nper 5.5oz serving (~155 grams): \n~MACROS: Protein 38g. Net Carbs <1g Fat 15g. CAL 295\n~ALLERGENS: none\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, coconut, peanut, soy, sesame
  $27.50
- BULK ROOT-BEER BBQ PULLED PORK
  5 SERVINGS PER BULK ORDER; \nPASTURE-RAISED PORK, SLOW-ROASTED & PULLED; GLAZED WITH OUR HOUSE-CRAFTED ROOT-BEER BBQ SAUCE FEATURING MAINE ROOT COMPANY ROOT-BEER; SEA SALT, BLACK PEPPER, COLD-PRESSED EXTRA VIRGIN OLIVE OIL;\nper 5.5oz serving (~155 grams):\n~MACROS: Protein 28g. Carbs 8g. Fat 22g. CAL 345\n~ALLLERGENS: coconut\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, peanut, soy, sesame
  $27.50
- BULK TURKEY MEATLOAF - JALAPEÑO KETCHUP GLAZE
  5 PIECES PER BULK ORDER; \nFRESHLY GROUND, PASTURE-RAISED TURKEY BREAST; WITH BABY SPINACH, BELL PEPPERS, ONIONS, CARROTS, LEEKS, CELERY, GARLIC; COLD-PRESSED EXTRA VIRGIN OLIVE OIL, SEA SALT, BLACK PEPPER; GLAZED WITH OUR HOUSE-CRAFTED JALAPEÑO KETCHUP; OPTION TO ADD EXTRA SIDE SAUCE;\nper 5.5oz (~1 piece / ~155 grams) serving: \n~MACROS: Protein 45g. Net Carbs 5g. Fat 13g. CAL 325 \n~ALLERGENS: coconut\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, peanut, soy, sesame
  $28.50
- BULK HONEY GARLIC SESAME CHICKEN BREAST
  5 SERVINGS PER BULK ORDER; PASTURE-RAISED CHICKEN THIGHS; SLOW-ROASTED & PULLED; SEASONED WITH OUR HOUSE-CRAFTED HONEY GARLIC SESAME GLAZE WITH LOCAL HONEY, ROASTED GARLIC, TOASTED SESAME SEEDS; SEA SALT, BLACK PEPPER, COLD-PRESSED EXTRA VIRGIN OLIVE OIL; \nper 5.5oz serving (~155 grams):\n~MACROS: Protein 48g. Net Carbs 6g. Fat 9g. CAL 300\n~ALLERGENS: sesame\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, coconut, peanut, soy
  $28.50
- BULK GRILLED & SEASONED CHICKEN BREAST
  5 PIECES PER BULK ORDER; PASTURE-RAISED CHICKEN BREASTS; GRILLED AND SEASONED WITH OUR HOUSE-CRAFTED HERB & SPICE BLEND; SEA SALT, BLACK PEPPER, COLD-PRESSED EXTRA VIRGIN OLIVE OIL;\nper 5.5oz serving (~1 breast / 155 grams): \n~MACROS: Protein 48g. Net Carbs <1g. Fat 5g. CAL 235\n~ALLERGENS: none\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, coconut, peanut, soy, sesame
  $27.50
BULK SIDES
- BULK BROWN RICE & QUINOA (PLANT-BASED / VEGAN)
  5 SERVINGS PER BULK ORDER; STEAMED BROWN RICE WITH QUINOA, PARSLEY, SEA SALT, BLACK PEPPER, COLD-PRESSED EXTRA VIRGIN OLIVE OIL; \nper 100 gram serving: \n~MACROS: Protein 3g. Net Carbs 24g. Fat 2g. CAL 130\n~ALLERGENS: none\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, coconut, peanut, soy, sesame
  $11.00
- BULK SPAGHETTI SQUASH (PLANT-BASED / VEGAN)
  5 SERVINGS PER BULK ORDER; SPAGHETTI SQUASH; ROASTED & LIGHTLY SEASONED WITH FRESH GARLIC, SEA SALT & COLD-PRESSED EXTRA VIRGIN OLIVE OIL;\nper 155 grams serving:\n~MACROS: Protein 1g. Net Carbs 8g. Fat <1g CAL 45\n~ALLERGENS: none\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, coconut, peanut, soy, sesame
  $11.00
- BULK GREEN BEANS (PLANT-BASED / VEGAN)
  5 SERVINGS PER BULK ORDER; FRESH GREEN BEANS WITH ROASTED GARLIC, SEA SALT, BLACK PEPPER, COLD-PRESSED EXTRA VIRGIN OLIVE OIL; \nper 125 gram serving: \n~MACROS: Protein 2g Net Carbs 7g. Fat 1g CAL 45\n~ALLERGENS: none\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, coconut, peanut, soy, sesame
  $11.00
- BULK SEASONAL VEG (PLANT-BASED / VEGAN)
  5 SERVINGS PER BULK ORDER; LIGHTLY SEASONED WITH ROASTED GARLIC, SEA SALT, BLACK PEPPER, COLD-PRESSED EXTRA VIRGIN OLIVE OIL;\n~ALLERGENS: none\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, coconut, peanut, soy, sesame
  $11.00
- BULK ROASTED POTATOES - SEA SALT & VINEGAR (PLANT-BASED / VEGAN)
  5 SERVINGS PER BULK ORDER;\nROASTED POTATOES WITH BELL PEPPERS, ONIONS, COLD-PRESSED EXTRA VIRGIN OLIVE OIL, WHITE VINEGAR, SEA SALT, BLACK PEPPER;\nper 125 gram serving: \n~MACROS: Protein 3g. Net Carbs 20g. Fat 2g. CAL 110 \n~ALLERGENS: none\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, coconut, peanut, soy, sesame
  $11.00
- BULK HORSERADISH MASHED POTATOES (PLANT-BASED / VEGAN)
  5 SERVINGS PER BULK ORDER; \nROASTED & MASHED RUSSET POTATOES WITH HORSERADISH, COCONUT MILK, ROASTED GARLIC, CHIVES, SEA SALT, BLACK PEPPER, COLD-PRESSED EXTRA VIRGIN OLIVE OIL; \nper 125 gram serving: \n~MACROS: Protein 2g. Net Carbs 20g. Fat 3g. CAL 115 \n~ALLERGENS: coconut\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, peanut, soy, sesame
  $11.00
- BULK BUTTERNUT SAGE MASHED POTATOES (PLANT-BASED / VEGAN)
  5 SERVINGS PER BULK ORDER; \nROASTED & MASHED BUTTERNUT SQUASH WITH DRIED SAGE, RUSSET POTATOES, COCONUT MILK, ROASTED GARLIC, SEA SALT, BLACK PEPPER, COLD-PRESSED EXTRA VIRGIN OLIVE OIL; \nper 125g serving:\n~MACROS: Protein 3g. Net Carbs 21g. Fat 3g. CAL 125 \n~ALLERGENS: coconut\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, peanut, soy, sesame
  $11.00
- BULK MAPLE-ORANGE MASHED SWEET POTATOES (PLANT-BASED / VEGAN)
  5 SERVINGS PER BULK ORDER; SWEET POTATOES; ROASTED & MASHED WITH PURE MAPLE SYRUP, FRESH ORANGE, SEA SALT, COLD-PRESSED EXTRA VIRGIN OLIVE OIL;\nper 125 gram serving:\n~MACROS: Protein 2g. Net Carbs 20g. Fat 2g. CAL 110\n~ALLERGENS: none\n~FREE FROM: wheat, dairy, egg, fish, shellfish, tree nut, coconut, peanut, soy, sesame
  $11.00
ADDITIONAL INFORMATION / CALL OR EMAIL 609-714-7119 - DANIELLE.ORDERS@GRUBREATS.COM
- HEATING YOUR GRUB
  MICROWAVE; ABOUT 2-3 MINUTES COVERED.\n\nSTOVE TOP; IN A PAN WITH A SMALL AMOUNT OF WATER ON MED HIGH COVERED FOR 4 MINUTES.\n\nOVEN; PRE-HEAT 375, TAKE OUT OF CONTAINER PLACE ON COOKIE TRAY, HEAT 12-15 MINUTES.\n\nENJOY
- NUTRITIONAL INFORMATION
  MACRONUTRIENT PROFILES ARE BEST ESTIMATES - MAY VARY SLIGHTLY
- IMPORTANT NOTE
  PLEASE CHECK YOUR ORDER BEFORE SUBMITTING; ONCE ORDERS ARE SUBMITTED WE ARE UNABLE TO REFUND OR MODIFY; BY CLICKING THE SUBMIT BUTTON, YOU VERIFY YOUR ORDER IS CORRECT & HAS BEEN CHECKED THOROUGHLY; THANK YOU!

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GRUBR EATS Menu

THIS WEEK'S SCHEDULE

FRIDAY APRIL 11 - STORE PICKUP

SATURDAY APRIL 12 - HOME DELIVERY

WEDNESDAY APRIL 16 - YOUR CHOICE

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PLEASE CALL WITH ANY QUESTIONS!

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GIFT CARDS

PURCHASE IN-STORE

PURCHASE E-GIFT CARD

HOW TO REDEEM

GRUBR SPECIAL

BULK CRAB CAKES

SWEET TREATS

CARAMEL FUDGE BROWNIE LAYERED DESSERT - 16 OZ (VEGETARIAN)

LEMON PISTACHIO RICOTTA CAKE (VEGETARIAN)

ESPRESSO ENERGY BITES (PLANT-BASED / VEGAN)

ORIGINAL ENERGY BITES (PLANT-BASED / VEGAN)

POWERBOWLS

POWERBOWL (REGULAR) - 16 OZ

DAIRY-FREE POWERBOWL (PLANT-BASED / VEGAN) - 16 OZ

BEVERAGES

COLD-PRESSED JUICE: GINGER DETOX - 12 OZ (PLANT-BASED / VEGAN)

COLD-PRESSED JUICE: CONGESTION & ALLERGY RELIEF - 12 OZ (PLANT-BASED / VEGAN)

CULTURE-POP PROBIOTIC SODA - 12 OZ (PLANT-BASED / VEGAN)

MAINE ROOT SODA - 12 OZ (PLANT-BASED / VEGAN)

TRUVANI PROTEIN POWDER PACK (PLANT-BASED / VEGAN)

SOUPS & BROTH

SHORT RIB CHILI - 16 OZ

SWEET POTATO & CHICKPEA SOUP - 16 OZ (PLANT-BASED / VEGAN)

CHICKEN BONE BROTH - 16 OZ

VEGETABLE BROTH - 16 OZ (PLANT-BASED / VEGAN)

SAUCES

LOCAL HONEY JAR - RAW, PURE - 8 OZ (VEGETARIAN)

MARINARA SAUCE - 32 OZ (PLANT-BASED / VEGAN)

JALAPEÑO KETCHUP - 8 OZ (VEGETARIAN)

PISTACHIO DRESSING - 8 OZ (VEGETARIAN)

CHIPOTLE MAYO / AIOLI - 8 OZ (VEGETARIAN)

WASABI MAYO / AIOLI - 8 OZ (VEGETARIAN)

CHIPS

POTATO CHIP SNACK BAG - 15 OZ (PLANT-BASED / VEGAN)

TORTILLA CHIP LARGE BAG - 5 OZ (PLANT-BASED / VEGAN)

DIP CHIP TORTILLA LARGE BAG - 5 OZ (PLANT-BASED / VEGAN)

SMALL SNACKS

HARD BOILED EGGS (VEGETARIAN)

ANTIPASTO SALAD SNACK - 8 OZ

ORIGINAL CHICKEN SALAD SNACK - 8 OZ

BUFFALO CHICKEN SALAD SNACK - 8 OZ

EGG SALAD SNACK - 8 OZ (VEGETARIAN)

ORIGINAL HUMMUS - 8 OZ (PLANT-BASED / VEGAN)

CHICKPEA SALAD SNACK - 8 OZ (VEGETARIAN)

FRESH GREEN SALAD

GREEK SALAD

BALANCED MEALS

BALANCED BREAKFAST

MUSCLE-BUILDER MEAL - CHICKEN & SHRIMP

GRILLED & GLAZED CHICKEN WINGS - ROOT-BEER BBQ

PROTEIN PASTA PRIMAVERA (PLANT-BASED / VEGAN)

SPINACH & HERB RISOTTO (PLANT-BASED / VEGAN)

CRISPY EGGPLANT PARMESAN (VEGETARIAN)

TERIYAKI FIVE-SPICE SALMON FILET

ROASTED GARLIC FLANK STEAK

BISON RAGU

ROOT-BEER BBQ PULLED PORK

TURKEY MEATLOAF - JALAPEÑO KETCHUP GLAZE

MONTREAL CHICKEN THIGHS

HONEY GARLIC SESAME CHICKEN BREAST

BULK PROTEINS

BULK TERIYAKI FIVE-SPICE SALMON FILETS

BULK SEA SALT & BLACK PEPPER SALMON FILETS

BULK ROASTED GARLIC FLANK STEAK

BULK MONTREAL CHICKEN THIGHS

BULK ROOT-BEER BBQ PULLED PORK

BULK TURKEY MEATLOAF - JALAPEÑO KETCHUP GLAZE

BULK HONEY GARLIC SESAME CHICKEN BREAST

BULK GRILLED & SEASONED CHICKEN BREAST

BULK SIDES

BULK BROWN RICE & QUINOA (PLANT-BASED / VEGAN)