Greens and Grains Mays Landing Menu

4215 Black Horse Pike #340, Mays Landing, NJ 08330

Cold-Pressed Juice (3Pd)6 Pack (3Pd)Bowls (3Pd)Smoothies (3Pd)Breakfast (3Pd)Specials (3Pd)Pitas (3Pd)Ciabattas (3Pd)Wraps (3Pd)Sandwiches (3Pd)Salads (3Pd)Grains Bowls (3Pd)Hot Extras (3Pd)Cold Extras (3Pd)Snacks + Sweets (3Po)Drinks (3Po)

Cold-Pressed Juice (3Pd)
- Restore
  Kale, Apple, Ginger, Cucumber, Celery, Parsley, Lemon *All juice is cold-pressed in house and bottled. Ingredients cannot be omitted*
  $9.00
- Recharge
  Beets, Carrots, Apple, Ginger, Lemon *All juice is cold-pressed in house and bottled. Ingredients cannot be omitted*
  $9.00
- Reboot
  Apple, Ginger, Lemon, Cayenne *All juice is cold-pressed in house and bottled. Ingredients cannot be omitted*
  $9.00
- Renew
  Kale, Cucumber, Celery, Apple, Melon, Lime *All juice is cold-pressed in house and bottled. Ingredients cannot be omitted*
  $9.00
- Replenish
  Carrot, Apple, Orange, Lemon *All juice is cold-pressed in house and bottled. Ingredients cannot be omitted*
  $9.00
- Revive
  *NEW RECIPE! ZERO FRUIT GREEN JUICE* Kale, Collards, Spinach, Romaine, Parsley, Celery, Cucumber, Spirulina...touch of lemon *All juice is cold-pressed in house and bottled. Ingredients cannot be omitted*
  $9.00
- Reset
  Filtered Water, Organic Maple Syrup, Lemon, Cayenne *All juice is cold-pressed in house and bottled. Ingredients cannot be omitted*
  $9.00
- Receive
  Pitaya, rose hips, lemongrass, hibiscus, orange + lemon zest, coconut water, ginger *All Superfood Beverages are made in house and bottled. Ingredients cannot be omitted* ALLERGENS: COCONUT
  $9.00
- Refuel
  Arabica coffee, MCT, B12, reishi, chaga, lions' mane, coconut milk *All Superfood Beverages are made in house and bottled. Ingredients cannot be omitted* ALLERGENS: COCONUT, MUSHROOM
  $9.00
6 Pack (3Pd)
- 6 Pack
  Grab a discounted 6 pack! (limit one per customer per location) To order a 3 day cleanse it must be done in advance, please email info@greensandgrainsusa.com!
  $50.00
Bowls (3Pd)
- Classic Bowl
  Choice of smoothie bowl base topped with Purely Elizabeth Gluten Free Granola, fresh banana, blueberry, coconut flakes and an organic maple drizzle! ALLERGENS: COCONUT (classic bowl) , ALMOND (acai), COCONUT (coconut), COCONUT (green) // *All smoothies/smoothie bowls ordered for delivery, are at risk for melting*
  $14.00
- Naked Bowl
  Choice of smoothie bowl base topped with Purely Elizabeth Gluten Free Granola, fresh banana and an organic maple drizzle! ALLERGENS: COCONUT (classic bowl) , ALMOND (acai), COCONUT (coconut), COCONUT (green) // *All smoothies/smoothie bowls ordered for delivery, are at risk for melting*
  $13.00
Smoothies (3Pd)
- So Fresh N So Green
  Banana, Kale, Pineapple, Spirulina and Coconut Water. ALLERGENS: COCONUT // *All smoothies/smoothie bowls ordered for delivery, are at risk for melting*
  $10.50
- Viva La Vegan
  Banana, Dates, Almond Milk, with Choice of Peanut Butter or Cacao Powder (add Greek Coffee for $0.50). ALLERGENS: ALMOND, PEANUT (optional) // *All smoothies/smoothie bowls ordered for delivery, are at risk for melting*
  $10.50
- Green Phene
  Banana, Kale, Avocado, Almond Milk, Almond Butter. ALLERGENS: ALMOND // *All smoothies/smoothie bowls ordered for delivery, are at risk for melting*
  $10.50
- Berry Bliss
  Banana, Berry Blend, Almond Milk, Choice of Peanut Butter or Cacao Powder or Both. ALLERGENS: ALMOND, PEANUT (optional) // *All smoothies/smoothie bowls ordered for delivery, are at risk for melting*
  $10.50
- Ging & Juice
  Banana, Pitaya, Pineapple, Fresh Ginger, Splash of Apple Juice. // *All smoothies/smoothie bowls ordered for delivery, are at risk for melting*
  $10.50
- Pina Kalada
  Banana, Kale, Pineapple, Coconut Flakes, Coconut Water + Coconut Manna. ALLERGENS: COCONUT // *All smoothies/smoothie bowls ordered for delivery, are at risk for melting*
  $10.50
- Coco Glow
  Banana, Berry Blend, Coconut Flakes, Coconut Water and Coconut Manna. ALLERGENS: COCONUT // *All smoothies/smoothie bowls ordered for delivery, are at risk for melting*
  $10.50
- Acai
  Acai, Banana, Berry Blend, Almond Milk ALLERGENS: ALMOND // *All smoothies/smoothie bowls ordered for delivery, are at risk for melting*
  $10.50
- Pitaya
  Pitaya, Banana, Pineapple, Apple Juice // *All smoothies/smoothie bowls ordered for delivery, are at risk for melting*
  $10.50
- Matcha Greens
  Banana, Pineapple, Hemp Seed Protein, Brazil Nuts and Matcha blended with Coconut Milk. ALLERGENS: COCONUT, BRAZIL NUTS // *All smoothies/smoothie bowls ordered for delivery, are at risk for melting*
  $10.50
Breakfast (3Pd)
- Breakfast Pita
  Grilled cheez on pita bread topped with tofu scramble and tomatoes. Try adding avocado or tzatziki! ALLERGENS: SOY, WHEAT, COCONUT, SESAME
  $11.50
- Breakfast Tacos
  Corn tortillas topped with tofu scramble, veggie chili, cheez and avocado! (3pc) ALLERGENS: COCONUT, SOY
  $11.50
- Scramble Bowl
  Tofu scramble topped with veggie chili, avocado and hemp "parm"! Try it with cheez or hot sauce or both! ALLERGENS: SOY
  $11.50
- Avocado Toast
  Fresh Avocado slices on toasted buttery ciabatta bread topped with heart healthy hemp seeds, salt and pepper! 4 pieces! Add fresh tomato, coconut bacon or both!
  $11.50
Specials (3Pd)
- Grab + Go Coconut Bacon 6oz
  Our famous coconut bacon now available for you to take on the go!
  $10.50
- Grab + Go Pita Chip Croutons 6oz
  Our famous pita chip croutons now available for you to take on the go!
  $10.50
- Grab + Go Vegan Caesar 16oz
  Our famous Vegan Caesar now available for you to take on the go!
  $10.50
- Grab + Go Vegan Ranch 16oz
  Our famous Vegan Ranch now available for you to take on the go!
  $10.50
Pitas (3Pd)
- Gyro Pita
  Homemade Seitan Gyro "Meat", our famous Vegan Tzatziki, Tomato, Onion, Shredded Lettuce on a Grilled Pita. ALLERGENS: WHEAT, SOY, SESAME
  $14.50
- Falafel Pita
  Falafel Patties, Tomatoes, Onions, Cucumbers, our speciality Sriracha Tahini sauce on a grilled pita! Add tzatziki sauce for an up charge! ALLERGENS: WHEAT, SESAME
  $13.50
- Hummus Pita
  Garlic Lemon Hummus, Lettuce, Tomatoes, Onions, Cucumbers on a grilled pita! Add avocado for an up charge or try it on a whole wheat wrap! ALLERGENS: WHEAT, SESAME
  $13.50
- Buffalo Ranch Chickpea Pita
  Buffalo Ranch Chickpea Salad, Shredded Romaine + Tomatoes on Grilled Pita. Try it as a wrap instead or add avocado for an up charge! ALLERGENS: WHEAT, SOY, SESAME
  $13.50
Ciabattas (3Pd)
- Turk'y + Cheez NEW!
  Buttery grilled ciabatta bread topped with Prime Roots Koji Smoked Turk’y, Smoked Provolone, Spinach, Tomato, Mayo + Sweet Dijon. Prime Roots uses a proprietary recipe made with Koji, which is a Japanese superfood used in miso and sake, and it's loaded with probiotics and fiber. Add our Cashew Pesto or Avocado for a boost! New menu item company wide! *allergens, coconut, wheat and soy
  $15.00
- Avocado BLT
  Fresh Sliced Avocado, house-made Coconut Bacon, Lettuce, Tomato and Vegan Mayo on grille panini. Try it with Chk'n or make it a wrap! ALLERGENS: WHEAT, COCONUT, SOY
  $14.00
- Chk'n Parm Pesto
  Chk'n patty, melted vegan mozzarella, house-made marinara and or amazing cashew pesto on grilled panini. ALLERGENS: WHEAT, SOY, COCONUT, CASHEW
  $15.00
- The Cuban
  Vegan Cheez, Smoked Tofu, Pickles, Tomato, Onion, Dijon, Vegan Mayo on a Grilled Panini! One of the best sandwiches you will ever have! ALLERGENS: WHEAT, SOY, COCONUT
  $15.00
- Caprese
  Vegan Mozzarella, Tomato, Cashew Pesto on a Grilled Panini. Add Chk'n for an up charge! ALLERGENS: WHEAT, COCONUT, CASHEW
  $13.00
Wraps (3Pd)
- Buffalo Chk’n Kale Caesar Wrap
  Buffalo Chk'n, Kale, Cucumbers, Onions, Vegan Caesar on a Whole Wheat Wrap! Add avocado for a twist! ALLERGENS: WHEAT, SOY
  $12.50
- Classic Chk’n Wrap
  Crispy Chk'n, Lettuce, Pickles and Vegan Mayo on a Whole Wheat Wrap! ALLERGENS: WHEAT, SOY
  $12.50
- Falafel Wrap
  House-made fried chickpea patties, our famous sriracha tahini sauce, lettuce, tomato and onion on a whole wheat wrap! Try it on grilled pita instead or add our vegan tzatziki sauce for an up charge! ALLERGENS: WHEAT, SESAME
  $12.50
- Hummus Wrap
  Greens and Grains famous creamy lemon garlic hummus with lettuce, tomato, onion and cucumber in a whole wheat wrap! Try it on a grilled pita instead or add avocado for an up charge! ALLERGENS: WHEAT, SESAME
  $12.50
- Veggie Burger Wrap
  Brown Rice and Sweet Potato Veggie Burger, Tomatoes, Onions, Pickles, Shredded Cabbage, Vegan Mayo and Ketchup on Whole Wheat Wrap! ALLERGENS: WHEAT, SOY
  $12.50
- Sesame Kale Wrap
  Sesame Kale with Carrots, Cabbage, Smoked Tofu, Cashews and our house-made Sesame Ginger dressing on Whole Wheat Wrap
  $12.50
Sandwiches (3Pd)
- G+G Italian Hoagie NEW!
  We are elevating a fan favorite, our G+G Italian Hoagie! On special now, we are now featuring this 12 inch classic with Prime Roots deli meats! Prime Roots uses a proprietary recipe made with Koji, which is a Japanese superfood used in miso and sake, and it's loaded with probiotics and fiber. Our hoagie features Prime Roots deli slices, vegan smoked provolone, lettuce, tomato, onion, oregano, salt/pepper, oil + vinegar, with an optional cherry pepper spread on the side! *allergens, coconut and wheat
  $17.00
- Cheezsteak
  Seitan and cheez whiz served on a 12" long roll, with your choice of add-ons like spicy cherry pepper spread (shown), fried onions (shown), lettuce (shown), ketchup, mayo, tomato.
  $17.00
- Buffalo Ranch Chk'n Sandwich
  Buffalo Chk'n Patty, Lettuce, Pickles, Onions, Tomatoes and Ranch on Toasted Bun. Try it as a wrap or add cheez for an up charge! ALLERGENS: SOY, WHEAT
  $14.00
- Classic Chk’n Sandwich
  Chk'n Patty, Lettuce, Pickles and Vegan Mayo on a Toasted Bun! Classic, simple and delicious! Get it on a Whole Wheat Wrap for an up charge! ALLERGENS: SOY, WHEAT
  $13.00
- Meatball Parm Sub
  If you loved our "Meatball Parm Pita" you'll love this elevated version! Try our Meatball Parm Sub on a 12 inch Amoroso's roll, 6 savory meatballs, our house-made marinara and signature cheez whiz! Add some sweet potato fries and share it all with a friend!
  $16.00
Salads (3Pd)
- Caesar Salad
  Chopped romaine topped with cucumber, onion, house-made pita chip croutons, chk'n and our famous caesar dressing on the side! Pita bread upon request. ALLERGENS: WHEAT, SOY (wheat + sesame in pita)
  $16.00
- Greek Salad
  Chopped romaine, chickpea salad, stuffed grape leaves, kalamata olives, cucumbers, onions, tomatoes, creamy vegan feta and our tahini vinaigrette on the side! Pita bread upon request. ALLERGENS: COCONUT (salad) SESAME (dressing) WHEAT + SESAME (pita)
  $16.00
- Avocado BLT Salad
  Chopped romaine, sliced avocado, house-made coconut bacon, tomatoes, and our delicious vegan ranch on the side! Pita bread upon request. ALLERGENS: COCONUT, SOY (salad + dressing) WHEAT + SESAME (pita)
  $16.00
- Build Your Own / Trio
  Start with a Kale OR Spinach base then pick three of your favorite house-made toppings or pair with some plant-based protein like crispy chk'n, smoked tofu or vegan meatballz! Served with grilled pita upon request and your choice of house-made dressing. ALLERGENS: VARIES (wheat + sesame in pita)
  $16.50
- Build Your Own / Duo
  Start with a Kale OR Spinach base then pick two of your favorite house-made toppings or pair with some plant-based protein like crispy chk'n, smoked tofu or vegan meatballz! Served with grilled pita upon request and your choice of house-made dressing. ALLERGENS: VARIES (wheat + sesame in pita)
  $15.50
Grains Bowls (3Pd)
- Brown Rice
  Pick your favorite house-made topping to have over organic brown rice! Try adding some vegan protein or avocado! ALLERGENS: VARIES
  $14.50
- Quinoa
  Pick your favorite house-made topping to have over organic quinoa! Try adding some vegan protein or avocado! ALLERGENS: VARIES
  $15.50
Hot Extras (3Pd)
- Veggie Chili
  $8.50
- Soup Of The Week
  $8.00
- Chk’n Tenders
  Crispy and juicy Vegan Chk'n Tenders! 6 to an order and you can pick your sauce! All are house-made! Vegan Ranch, Gold Fever, Sweet Dijon or Buffalo Sauce!
  $11.50
- Mac N Cheez (GF)
  Gluten-free elbow macaroni tossed in housemade cheez whiz!
  $10.50
- Sweet Potato Fries
  Sweet potato fries served with your choice of one dipping sauce (Gold Fever, Ranch, Sweet Dijon or Ketchup). Extra sauces are $1 each.
  $9.50
- Falafel Patties W/Sriracha Tahini
  House- made fried chickpea patties served with sriracha tahini dip, switch to tzatziki for an up charge! ALLERGENS: SESAME (tahini), SOY (tztaziki + oil)
  $10.00
- Meatballz W/Sauce
  Hearty Italian style meatballz served with our house-made marinara, delicious! Enough for a meal! Add some vgan cheez for an up charge! 6pc ALLERGENS: SOY, WHEAT, COCONUT (for cheez only)
  $10.00
- Coconut Curry Lentils + Sweet Potatoes (8oz)
  Savory sweet potato and lentil stew, with a light curry flavor in a creamy coconut sauce. Served with grilled pita upon request. 8oz. ALLERGENS: COCONUT// WHEAT + SESAME (for pita bread only)
  $8.50
- Broccoli And Kale W/ Hemp Parm (16oz)
  Roasted broccoli & kale with hits of garlic & tamari, topped with "hemp parm". ALLERGENS: SOY (tamari + aminos) ALLERGENS: SESAME (only in pita bread)
  $8.50
- Pita Bread
  Buttery grilled pita bread! ALLERGENS: WHEAT + SESAME
  $2.00
Cold Extras (3Pd)
- Chickpea Salad (16oz)
  Hearty chickpeas tossed in a light lemon, garlic, red wine vinaigrette. 16oz ALLERGENS: SESAME (only in pita bread)
  $8.50
- Quinoa Of The Week (16oz)
  Organic Quinoa salad which rotates on a weekly basis. Varieties include fresh veggies, nuts, fruits and herbs. Call the store or ask your team member for details! 16oz.
  $8.50
- Hummus (8oz)
  Our famous creamy lemon garlic hummus, served with your choice of carrots or grilled pita bread! 8oz. ALLERGENS: SESAME, WHEAT (for pita bread only)
  $8.50
- Buffalo Ranch Chickpea Salad (8oz)
  Mashed chickpeas mixed with diced onion and celery and our house-made vegan ranch and buffalo sauce. Served with your choice of carrots or pita bread. 8oz. ALLERGENS: SOY// WHEAT + SESAME (for pita bread only)
  $8.50
- Tzatziki
  $10.00
- Stuffed Grape Leaves
  $8.50
- Side Of Dressing
  Choose from 7 varieties of house-made dressing! Never any sugar added!
  $2.00
Snacks + Sweets (3Po)
- 7th Heaven Chocolate Bar
  7th Heaven Chocolate is a delicious plant-based milk chocolate that gives the creamy sensation of high-quality milk chocolate to anyone who wants to avoid dairy for any reason, without compromising.
  $4.50
- Vegan Rob's Cauiliflower Puffs
  Vegan Rob's offers vegan chips & snacks focused on nutrition and compassion. Their snacks are gluten-free, vegan, non-gmo, and kosher so that all can enjoy!
  $5.50
- Vegan Rob's Spicy Dragon Puffs
  Vegan Rob's offers vegan chips & snacks focused on nutrition and compassion. Their snacks are gluten-free, vegan, non-gmo, and kosher so that all can enjoy!
  $5.50
- House-Baked Vegan Chocolate Chip Cookies / 3pk
  Delicious house-baked vegan chocolate chip cookies, in a 3 pack! ALLERGENS: gluten + soy.
  $7.00
- House-Baked Vegan Cupcake Of The Week
  Cupcake of the week is a rotating flavor, please call the store or check with your team member! Cake/Icing General Allergens are: WHEAT, SOY, ALMOND. *Due to the item rotating, other allergens like peanut, cashew, coconut and more, can be present. Check with your team member!*
  $5.75
- Nats Rawline Vegan Cake / Lime Mango / GF + Raw
  Nats Rawline is 100% raw, gluten free and all whole foods!\r\n\r\nLime Mango - Dates, CASHEW NUTS, ALMONDS, coconut milk, agave syrup, mango, non-hydrogenated coconut oil, lime, lemon, cornflower petals.
  $5.75
- Nats Rawline Vegan Cake / Chocolate & Caramel/ GF + Raw
  Nats Rawline is 100% raw, gluten free and all whole foods! \r\n\r\nChocolate & Caramel -- Dates, soluble fibre from beets, non-hydrogenated coconut oil, coconut milk, ALMONDS, buckwheat, HAZELNUTS, cocoa powder, agave syrup, tahini (SESAME seeds), salt
  $5.75
- Vegan Cheesecake
  Sirabellas Vegan Cheesecake is a New York Style plant-based cheesecake that uses 100% vegan ingredients! Tastes like you remember!
  $6.50
- Vegan Fudge Brownie
  MORE THAN A BROWNIE!\r\nGreyston Bakery creates scrumptious brownies and blondies. But there's more. We hire bakers with our innovative Open Hiring® policy that provides meaningful employment to those who have experienced barriers to employment. With every purchase - you are truly changing lives for the better. That's how they're more than a brownie!
  $5.00
- Vegan Birthday Cake Brownie
  MORE THAN A BROWNIE!\r\nGreyston Bakery creates scrumptious brownies and blondies. But there's more. We hire bakers with our innovative Open Hiring® policy that provides meaningful employment to those who have experienced barriers to employment. With every purchase - you are truly changing lives for the better. That's how they're more than a brownie!
  $5.00
- Vegan Cinnamon Blondie Brownie
  MORE THAN A BROWNIE!\r\nGreyston Bakery creates scrumptious brownies and blondies. But there's more. We hire bakers with our innovative Open Hiring® policy that provides meaningful employment to those who have experienced barriers to employment. With every purchase - you are truly changing lives for the better. That's how they're more than a brownie!
  $5.00
Drinks (3Po)
- Rise Brewing Co. Nitro Cold Brew
  Take your daily cup of joe to the next level with Rise Brewing Co.'s 7 fl. oz. original nitro cold brew coffee! This rich beverage is cold-brewed with nothing but purified water and organic coffee beans, giving it an especially clean, intense flavor. Plus, with 180 mg of caffeine, nearly twice as much caffeine as a regular cup of coffee, this cold brew is enough to get anyone moving!
  $5.25
- Boxed Water 16.9oz
  Pure and refreshing boxed water, sourced sustainably, 16.9oz.
  $3.00
- Rowdy Mermaid Kombucha 12oz
  Kombucha with hints of savory peach. 12oz.
  $6.00
- Spindrift Sparkling 12oz
  Real squeezed fruit sparkling water available in grapefruit, lemon, and raspberry lime flavors.
  $3.50
- Poppi Soda 12oz
  Wanna stay healthy? Listen to your gut. 70% of your body’s immunity begins with your gut, so we made it fun and easy to get the prebiotics your body needs and boost your immunity at the source. Make no mistake, soda is delicious. But most are loaded with empty calories and chemicals, which is insanely unhealthy. So Poppi made a better one. Cheers!
  $4.00
- Iced Tea Unsweetened 16oz
  Brewed black tea with a refreshing, unsweetened taste.
  $3.25

Know a great happy hour or special for this location?

Greens and Grains Mays Landing Menu

Cold-Pressed Juice (3Pd)

Restore

Recharge

Reboot

Renew

Replenish

Revive

Reset

Receive

Refuel

6 Pack (3Pd)

6 Pack

Bowls (3Pd)

Classic Bowl

Naked Bowl

Smoothies (3Pd)

So Fresh N So Green

Viva La Vegan

Green Phene

Berry Bliss

Ging & Juice

Pina Kalada

Coco Glow

Acai

Pitaya

Matcha Greens

Breakfast (3Pd)

Breakfast Pita

Breakfast Tacos

Scramble Bowl

Avocado Toast

Specials (3Pd)

Grab + Go Coconut Bacon 6oz

Grab + Go Pita Chip Croutons 6oz

Grab + Go Vegan Caesar 16oz

Grab + Go Vegan Ranch 16oz

Pitas (3Pd)

Gyro Pita

Falafel Pita

Hummus Pita

Buffalo Ranch Chickpea Pita

Ciabattas (3Pd)

Turk'y + Cheez NEW!

Avocado BLT

Chk'n Parm Pesto

The Cuban

Caprese

Wraps (3Pd)

Buffalo Chk’n Kale Caesar Wrap

Classic Chk’n Wrap

Falafel Wrap

Hummus Wrap

Veggie Burger Wrap

Sesame Kale Wrap

Sandwiches (3Pd)

G+G Italian Hoagie NEW!

Cheezsteak

Buffalo Ranch Chk'n Sandwich

Classic Chk’n Sandwich

Meatball Parm Sub

Salads (3Pd)

Caesar Salad

Greek Salad

Avocado BLT Salad

Build Your Own / Trio

Build Your Own / Duo

Grains Bowls (3Pd)

Brown Rice

Quinoa

Hot Extras (3Pd)

Veggie Chili

Soup Of The Week

Chk’n Tenders

Mac N Cheez (GF)

Sweet Potato Fries

Falafel Patties W/Sriracha Tahini

Meatballz W/Sauce

Coconut Curry Lentils + Sweet Potatoes (8oz)

Broccoli And Kale W/ Hemp Parm (16oz)