Green + The Grain Menu

4.6
(75+ Reviews)
  • Customer Favorites

    Our most frequently ordered and highly rated selections.
    • Dirty Chips

      Dirty Bagged Chips. Locally made. Choose Sea Salt or Flavor
      $3.07
    • Cowboy

      romaine lettuce, blackened chicken, pico de gallo, sweet corn, black bean, red pepper, radish, cotija cheese, corn tortilla chip, and fresh cilantro. Suggested dressing: jalapeño ranch.
      $14.85
    • The Farmer

      romaine lettuce, herb grilled chicken, local thielen bacon, tomato, red onion, local cage-free hard-boiled egg, avocado, local cheddar jack cheese, and ciabatta crouton. suggested dressing: bleu cheese or jalapeño ranch.
      $16.49
    • Chinese Chicken

      spring mix, romaine lettuce, napa cabbage, teriyaki chicken, green onion, red pepper, carrot, broccoli, mandarin orange, wonton strip, sunflower seed, and fresh cilantro suggested dressing: sesame ginger.
      $14.85
    • Build Your Own

      $13.75
    • Caprese

      spring mix and organic baby spinach, herb grilled chicken, organic farro, tomato, smoked mozzarella, pita chip, and fresh basil. Suggested dressing: balsamic vinaigrette.
      $14.29
    • Moroccan

      spring mix, shredded kale, herb grilled chicken, saffron couscous, sliced grape, carrot, red pepper, green onion, toasted almond, pita chip, and fresh cilantro. suggested dressing: lime curry.
      $14.85
    • Classic Caesar

      romaine lettuce, herb grilled chicken, organic farro, fresh tomato, parmesan, and ciabatta crouton. suggested dressing: house caesar.
      $13.79
    • Apple & Pear

      organic spinach, spring mix, herb grilled chicken, organic wheatberry, diced apple, pear, craisin, walnut, and bleu cheese. Suggested dressing: balsamic vinaigrette.
      $14.85
    • Santorini

      romaine lettuce, herb grilled chicken, organic farro, olive tapenade, cucumber, tomato, red onion, feta cheese, house pita chip, and fresh herb mix. suggested dressing: lemon herb vinaigrette.
      $14.85
  • Signature Salads & Wraps

    IMPORTANT DISCLAIMER: To ensure your order is guaranteed, we recommend placing your order by 11AM. Sometimes, the online system will shut off around this time, depending on the demand for the day. ALL online salad orders are served with the dressing on the side to ensure quality and consistency. We apologize, but NO exceptions for this. Thank you for choosing Green + The Grain. We sincerely appreciate your business!**
    • Classic Caesar

      romaine lettuce, herb grilled chicken, organic farro, fresh tomato, parmesan, and ciabatta crouton. suggested dressing: house caesar.
      $13.79
    • Buffalo Shrimp Caesar

      romaine lettuce, blackened buffalo shrimp, pico de gallo, organic farro, carrot, green onion, and ciabatta crouton. suggested dressing: caesar or bleu cheese.
      $17.05
    • Cowboy

      romaine lettuce, blackened chicken, pico de gallo, sweet corn, black bean, red pepper, radish, cotija cheese, corn tortilla chip, and fresh cilantro. Suggested dressing: jalapeño ranch.
      $14.85
    • Cowboy - Vegetarian

      romaine lettuce, pico de gallo, sweet corn, black bean, red pepper, radish, cotija cheese, corn tortilla chip, and fresh cilantro. suggested dressing: jalapeño ranch.
      $14.85
    • Chinese Chicken

      spring mix, romaine lettuce, napa cabbage, teriyaki chicken, green onion, red pepper, carrot, broccoli, mandarin orange, wonton strip, sunflower seed, and fresh cilantro suggested dressing: sesame ginger.
      $14.85
    • Chinese - Vegetarian

      romaine lettuce, napa cabbage, green onion, red pepper, carrot, broccoli, mandarin orange, wonton strip, sunflower seed, and fresh cilantro suggested dressing: sesame ginger.
      $14.85
    • Santorini

      romaine lettuce, herb grilled chicken, organic farro, olive tapenade, cucumber, tomato, red onion, feta cheese, house pita chip, and fresh herb mix. suggested dressing: lemon herb vinaigrette.
      $14.85
    • Santorini - Vegetarian

      romaine lettuce, organic farro, olive tapenade, cucumber, tomato, red onion, feta cheese, house pita chip, and fresh herb mix. suggested dressing: lemon herb vinaigrette.
      $14.85
    • Caprese

      spring mix and organic baby spinach, herb grilled chicken, organic farro, tomato, smoked mozzarella, pita chip, and fresh basil. Suggested dressing: balsamic vinaigrette.
      $14.29
    • Caprese - Vegetarian

      spring mix and organic baby spinach, organic farro, tomato, smoked mozzarella, pita chip, and fresh basil. suggested dressing: balsamic vinaigrette.
      $14.29
    • The Farmer

      romaine lettuce, herb grilled chicken, local thielen bacon, tomato, red onion, local cage-free hard-boiled egg, avocado, local cheddar jack cheese, and ciabatta crouton. suggested dressing: bleu cheese or jalapeño ranch.
      $16.49
    • The Farmer - Vegetarian

      romaine lettuce, tomato, red onion, local cage-free hard-boiled egg, avocado, local cheddar jack cheese, and ciabatta crouton. double egg and avocado. Suggested dressing: bleu cheese or ranch.
      $16.49
    • Moroccan

      spring mix, shredded kale, herb grilled chicken, saffron couscous, sliced grape, carrot, red pepper, green onion, toasted almond, pita chip, and fresh cilantro. suggested dressing: lime curry.
      $14.85
    • Buffalo Chicken

      romaine lettuce, buffalo chicken, pico de gallo, organic farro, carrot, green onion, and ciabatta crouton. Suggested dressing: caesar or bleu cheese.
      $14.85
    • Cowgirl - Vegetarian

      romaine lettuce, pico de gallo, sweet corn, black bean, red pepper, radish, cotija cheese, corn tortilla chip, and fresh cilantro. Suggested dressing: jalapeño ranch.
      $14.85
    • Moroccan - Vegetarian

      spring mix, shredded kale, saffron couscous, sliced grape, carrot, red pepper, green onion, toasted almond, pita chip, and fresh cilantro. suggested dressing: lime curry.
      $14.85
    • Sweet Potato + Apple

      spring mix, shredded kale, herb chicken, cinnamon and maple sweet potato, diced apple, wild rice, craisin, walnut and goat cheese. Suggested dressing: balsamic vinaigrette.
      $16.49
    • Apple & Pear

      organic spinach, spring mix, herb grilled chicken, organic wheatberry, diced apple, pear, craisin, walnut, and bleu cheese. Suggested dressing: balsamic vinaigrette.
      $14.85
    • Apple & Pear - Vegetarian

      organic spinach, spring mix, organic wheatberry, diced apple, pear, craisin, walnut, and bleu cheese. suggested dressing: balsamic vinaigrette.
      $14.85
    • Buffalo Chicken - Vegetarian

      romaine lettuce, pico de gallo, organic farro, carrot, green onion, and ciabatta crouton. Suggested dressing: caesar or bleu cheese.
      $14.85
    • Thai Beef Tenderloin

      romaine lettuce, purple cabbage, beef tenderloin, green onion, red pepper, pickled carrot, rice noodle, bean sprout, peanut, fresh cilantro, and fresh basil. suggested dressing: spicy peanut.
      $17.05
    • Thai - Vegetarian

      romaine lettuce, purple cabbage, green onion, red pepper, pickled carrot, rice noodle, bean sprout, peanut, fresh cilantro, and fresh basil. suggested dressing: spicy peanut.
      $14.85
    • Grain Bowl

      spring mix, organic baby spinach, organic farro, organic quinoa, organic wheatberry, sweet corn, roasted beet, fresh tomato, broccoli, red onion, toasted almond, and feta cheese. suggested dressing: pesto vinaigrette.
      $14.85
    • Thai with Chicken or Tofu

      romaine lettuce, purple cabbage, herb grilled chicken, green onion, red pepper, pickled carrot, rice noodle, bean sprout, peanut, fresh cilantro, and fresh basil. suggested dressing: spicy peanut.
      $14.85
    • Cowgirl

      romaine lettuce, grilled blackened chicken, pico de gallo, sweet corn, black bean, red pepper, radish, cotija cheese, corn tortilla chip, and fresh cilantro. suggested dressing: charred jalapeño lime vinaigrette.
      $14.85
    • The Cali

      spring mix, shredded kale, herb chicken, avocado, pico, red pepper, sweet corn, radish, green onion, organic quinoa, feta cheese, toasted almond, cilantro, and charred jalapeño vinaigrette.
      $16.49
  • Build Your Own

    • Build Your Own

      $13.75
    • Build Your Own (Vegetarian/No Protein)

      $13.75
  • Sides + Extras

    • Dirty Chips

      Dirty Bagged Chips. Locally made. Choose Sea Salt or Flavor
      $3.07
    • Miss Vickie's Chips

      Sea Salt
      $2.19
    • Fresh Baked Cookie

      $2.19
    • San Pellegrino

      Please specify what flavor: grapefruit, blood orange, orange and lemonade.
      $3.84
    • Bottled Water

      $2.09
    • French Roll

      $1.63
    • Spindrift

      Please specify which flavors: Lemon, Lime, Pineapple, Tea + Lemon
      $4.39
    • Olipop

      Please specify which flavor: Cherry Vanilla, Root Beer, Orange, Classic Cola
      $4.39
    • Pop Chips

      Please specify which flavor: Crazy Hot, Sea Salt, BBQ, Sour Cream and Onion
      $3.07
    • Forage Kombucha

      Please specify what flavor: tropical, raspberry, blackberry grape, ginger or peach.
      $6.04
    • Perrier

      $3.84
  • House Beef Chili

    Scratch made in small batches.
    • Bowl of Chili (12oz)

      12 oz.
      $7.69
    • Cup of Chili (8oz)

      8 oz.
      $6.04
  • Catering

    All catering orders must be placed 24 hours in advance.
    • Small Wrap Platter

      Serves 6-10 people. 12 half wraps. Up to three signature wraps.
      $98.99
    • Medium Wrap Platter

      Serves 11-15 people. 22 half wraps. Up to five signature wraps.
      $175.99
    • Large Wrap Platter

      Serves 16-20 people. 32 half wraps. Up to six signature wraps.
      $252.99
    • Small Signature Salad with Chicken or Tofu

      Choose from any of our signature salads. Your selection will include a protein. Serves roughly 4-10 people. 80 oz. please note our bulk salads are typically served as sides + not full entrees. the serving size reflects this.
      $54.99
    • Small Signature Salad (Premium)

      Choose from any of our signature salads that include beef or shrimp. Serves roughly 4-10 people. 80 oz. please note our bulk salads are typically served as sides + not full entrees. the serving size reflects this.
      $65.99
    • Medium Signature Salad with Chicken or Tofu

      Choose from any of our signature salads that include chicken. Tofu may be substituted. Serves roughly 11-15 people. 160 oz. please note our bulk salads are typically served as sides + not full entrees. the serving size reflects this.
      $98.99
    • Medium Signature Salad with No Meat

      Choose from any of our signature salads. Your selection will not include meat, as this is a vegetarian option. Serves roughly 11-15 people. 160 oz. please note our bulk salads are typically served as sides + not full entrees. the serving size reflects this.
      $98.99
    • Medium Signature Salad (Premium)

      Choose from any of our signature salads that include beef or shrimp. This also includes the farmer salad. Serves roughly 11-15 people. 160 oz. please note our bulk salads are typically served as sides + not full entrees. the serving size reflects this.
      $120.99
    • Large Signature Salad with Chicken or Tofu

      Choose from any of our signature salads that include chicken. Tofu may be substituted. Serves roughly 16-20 people. 320 oz. please note our bulk salads are typically served as sides + not full entrees. the serving size reflects this.
      $208.99
    • Large Signature Salad with No Meat

      Choose from any of our signature salads. Your selection will not include meat, as this is a vegetarian option. Serves roughly 16-20 people. 320 oz. please note our bulk salads are typically served as sides + not full entrees. the serving size reflects this.
      $208.99
    • Large Signature Salad (Premium)

      Choose from any of our signature salads that include beef or shrimp. This also includes the farmer salad. Serves roughly 16-20 people. 320 oz. please note our bulk salads are typically served as sides + not full entrees. the serving size reflects this.
      $241.99
    • CATERING - FAMOUS DIRTY POTATO CHIPS

      Please specify which flavor: Jalapeno, Honey Siracha, Sea Salt, Salt and Vinegar
      $3.07
    • CATERING - MS. VICKIE'S SEA SALT POTATO CHIPS

      $1.96
    • CATERING - POP CHIPS

      Please specify which flavor: Sea Salt, BBQ, Crazy Hot, Sour Cream and Onion
      $3.07
    • CATERING - FRENCH ROLL

      $1.63
    • Small Signature Salad with Chicken or Tofu

      Choose from any of our signature salads that include chicken. Tofu may be substituted. Serves roughly 4-10 people. 80 oz. please note our bulk salads are typically served as sides + not full entrees. the serving size reflects this.
      $49.49
    • CATERING - BEVERAGES - PERRIER

      $3.84
    • CATERING - BEVERAGES - FORAGE KOMBUCHA

      Please specify which flavor: Lemon Ginger, Blackberry Grape, Raspberry, Tropical
      $6.04
    • CATERING - BEVERAGES - SPINDRIFT

      Please specify which flavor: Lemon, Lime, Pineapple, Tea + Lemon
      $4.39
    • CATERING - ASSORTED MIXED FRUIT

      ** Must order 48 hours in advance serves 15 Assorted pineapple, cantaloupe, and honeydew.
      $88.88
    • CATERING - BEVERAGES - OLIPOP

      Please specify which flavor: Root Beer, Classic Cola, Orange, Cherry Vanilla
      $4.39
    • CATERING - BEVERAGES - SAN PELLEGRINO

      Please specify which flavor: Blood Orange, Grapefruit, Lemon, Orange
      $3.84
    • CATERING - BEVERAGES - BOTTLED WATER

      $2.09

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(612) 339-5774

200 South 6th St, Minneapolis, MN 55402


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