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Green Symphony Menu

$Health food, Ice cream shop, Juice shop
255 W 43rd St, New York, NY 10036
Order Online

  • CREATE YOUR OWN BOWL

    • Chicken Curry Bowl

      Curried Chicken with zucchini, carrot, and cashew
      $13.95

    • Thai Chicken

      shredded chicken with peanut sauce,\nturnip, tomato, carrot, onion,\ngarlic, thyme, eggplant, sea salt \n(contains peanut)
      $13.95

    • Hawaiian Turkey Meatball Bowl

      Two Meatballs: extra lean ground turkey, veggies, organic brown rice, pineapple, apple, cranberry,\n cinnamon, tomato sauce, pineapple juice
      $13.95

    • Baked Salmon Bowl

      Baked Salmon with honey, garlic, olive oil, sea salt, and tarragon
      $15.95

  • HEALTHY BREAKFAST

    • GS GRANOLA

      Wheat free wholesome granola. Add-ons for an additional charge.
      $5.25

    • MIXED FRUIT SALAD

      cantaloupe, honeydew, red grape
      $6.22

    • ORGANIC OATMEAL

      Add-ons for an additional charge, 16oz
      $6.25

    • SPROUTED MULTIGRAIN BAGEL

      Add-ons for an additional charge.
      $5.49

    • ORGANIC LOW-CARB TOAST

      Add-ons for an additional charge.
      $2.99

    • OPEN-FACE ORGANIC SPROUTED BAGEL

      Topped with avocado, roasted onion and tomato.
      $6.57

    • EGG WHITE DELUXE

      Low-carb multi-grain bread sandwich. 4 egg white, mushroom, sun-dried tomato, spinach, and melted Jack cheese.
      $7.37

    • ASIAN BREAKFAST WRAP

      Organic brown rice, organic eggs, seaweed, avocado, sesame ginger sauce and zucchini.
      $8.53

    • AÇAI BREAKFAST BOWL

      Blended with organic oatmeal, acai fruit puree, banana, pumpkin seeds and blueberries.
      $8.95

  • WEST COAST SPECIALS

    • ENERGY WRAP

      Wheat free homemade granola, banana, almond, cranberry, organic soy yogurt and tofu cream cheese.
      $6.95

    • QUESADILLA

      Whole-wheat wrap filled with four egg white, avocado, salsa, beans and melted jack cheese.
      $8.25

    • ASIAN BOWL

      Brown rice with four egg whites, tomato, onions, avocado, seaweed, sesame seed, and sesame-ginger sauce
      $9.57

    • BLT

      Turkey bacon, mesclun, tomato, cholesterol free began mayo and low-carb multi-grain bread.
      $7.87

    • PEANUT BUTTER & JELLY

      Peanut butter, Jam, and banana on low-carb multi-grain bread
      $6.55

  • SOUPS

    • CHICKEN VEGETABLE SOUP

    • VEGAN CHILI SOUP

    • LENTIL SOUP

  • DUMPLING BOWLS

    • SEOUL BOWL

      Organic brown rice, steamed vegetables, dumplings and sesame-ginger tamari sauce.
      $10.95

    • TEMPLE BOWL

      Organic brown rice, organic chunky tofu, dumplings, pumpkin seed and sesame-ginger tamari sauce.
      $12.29

    • NEW YORKER BOWL

      Organic brown rice, steamed vegetables, shredded chicken breast, dumplings, and sesame-ginger tamari sauce.
      $13.57

    • NUDE NOODLE BOWL

      Mixed greens, soba noodles, soybeans sprouts, seaweed, pumpkin seeds, carrots, dumpling and sesame-ginger tamari sauce.
      $11.74

    • SANTA-FE CHILI BOWL

      Served with organic brown rice, three-bean vegan chili, shredded chicken breast, dumplings, and sesame-ginger tamari sauce.
      $13.95

    • ZEN BOWL

      Organic brown rice, chopped greens, spinach, carrots, shiitake mushrooms, kimchi, soybean sprouts, seaweed, dumpling and sesame-ginger tamari sauce.
      $12.95

  • SIGNATURE RICE BOWLS

    • TOFU MANIA

      Korean-style mixed rice bowl with tasty vegetables and a mildly spicy sauce.\nBrown rice, organic sesame-baked tofu, bean sprouts, spinach, carrots, wild root, shiitake mushroom, chopped greens, and kimchi and egg.
      $11.26

    • VEGGIE FUEL

      Korean-style mixed rice bowl with tasty vegetables and a mildly spicy sauce.\nBrown rice, sesame seed, seaweed, bean sprout, carrot, spinach, wild root, shiitake mushroom, chopped greens, soy meat, kimchi, and egg
      $11.39

    • CHICKEN BOWL

      Korean-style mixed rice bowl with tasty vegetables and a mildly spicy sauce.\nbrown rice, shredded chicken (steamed), bean sprout, carrot, shiitake mushroom, chopped greens, kimchi, and boiled egg
      $12.57

    • TUNA BOWL

      Korean-style mixed rice bowl with tasty vegetables and a mildly spicy sauce.\nBrown rice, tonggol tuna salad (with non-dairy mayo), kimchi, carrot, chopped greens, shiitake mushroom, bean sprouts, and boiled egg
      $11.79

    • BACON BOWL

      Korean-style mixed rice bowl with tasty vegetables and a mildly spicy sauce.\nBrown rice, chopped greens, tomato, kimchi, turkey bacon, avocado, kimchi, and boiled egg
      $11.93

  • FRESH SIGNATURE SANDWICHES & WRAPS

    • FAKIN' BLT SANDWICH

      Vegan bacon, avocado, tomato, vegan mayo, and mesclun greens on low carb multigrain bread.
      $8.93

    • TOFU & AVOCADO WRAP

      Organic tofu, Hass avocado, greens, sunflower seeds, pumpkin seeds, raisins and carrot-tahini sauce on whole wheat.
      $8.95

    • VEGGIE MELT WRAP

      Grilled veggies, melted soy mozzarella cheese, sun-dried tomato and carrot tahini sauce on while wheat wrap.
      $8.57

    • TONGGOL TUNA SANDWICH

      Tuna salad mixed with non-dairy cholesterol free soy mayo, lettuce, tomato and red onion on low carb multigrain bread.
      $8.59

    • TURKEY CLUB

      Nitrites and hormone-free turkey breast, natural turkey bacon, fresh sliced tomato, greens and organic soy mayo on low carb multigrain bread.
      $9.45

    • GRILLED CHICKEN DELUXE WRAP

      cage-free grilled chicken breast, baby greens, sun-dried tomato, avocado, sprouts, dairy-free pesto and stuffed in whole wheat wrap.
      $9.87

  • SENSIBLE SALADS

    • SYMPHONY SALAD

      Natural-fed chicken breast, sun-dried tomatoes, basic greens, roasted red peppers, alpine Swiss, grilled eggplant and grilled zucchini.
      $12.95

    • SESAME GINGER TOFU SALAD

      Green leaf lettuce, sesame-ginger flavored tofu, seaweed, shiitake mushroom, sesame seed, cucumber, tomato, carrot, and red onion.
      $12.19

    • TUNA PLATTER SALAD

      Basic greens and tonggol tuna mixed with non-dairy cholesterol free vegan mayo (low-fat), avocado and tomatoes.
      $12.37

    • GREEK SALAD

      Mounds of feta cheese, olives, tomato, cucumber, red peppers, red onions and green leaf lettuce
      $11.97

    • CHICKEN CURRY SALAD

      Basic greens and sun-dried tomatoes mixed with non dairy cholesterol free vegan mayo (low-fat), raisins and cashew nuts.
      $12.97

    • COBB SALAD

      Chopped grilled chicken, tomatoes, hass avocado, crumbled feta cheese, organic turkey bacon, boiled egg and greens.
      $13.95

    • KALE SALAD

      Sesame oil, gluten-free tamari, pumpkin seeds, avocado, tomato, ginger and flaxseed
      $8.59

    • CREATE YOUR OWN SALAD

      Comes with 5 free items.
      $9.95

    • BASIC GREEN SALAD

      Green leaf lettuce, cucumber, tomato, carrot and red onion.
      $5.95

    • HEALTH SALAD

      Green leaf lettuce, cucumber, tomato, carrot, red onion, avocado, sprouts, sunflower seed raisin, pumpkin seed, and hummus.
      $12.37

  • NON DAIRY SMOOTHIES

    • PEACHES & CREAM

      Peach, and organic soy milk banana.
      $8.19

    • RAINFOREST

      Mango, pineapple and watermelon.
      $8.17

    • FUNKY MONKEY

      Banana, peanut butter and rice milk.
      $8.19

    • NUT & HONEY

      Granola, banana, soy milk and almond.
      $8.27

    • DOWN UNDER

      Strawberry, banana, kiwi and orange juice.
      $8.17

    • MAUI

      Banana, pineapple, coconut and kiwi.
      $8.17

    • GINGER SNAP

      Apple, pear and ginger.
      $8.13

    • PAPAYA PARADISE

      Banana, blueberries, papaya and fresh squeeze apple juice.
      $8.24

    • TROPICAL TREAT

      Papaya, lemon, banana and pineapple.
      $8.28

    • CLASSIC

      Orange, banana and strawberry.
      $7.95

    • VERY BERRY

      Strawberry, blueberry, raspberry, and apple juice.
      $8.29

    • VETERAN

      Pineapple, strawberry and banana.
      $7.95

  • SPECIALTY SMOOTHIES

    • ALMOND GREENS

      Kale, spinach, banana, almond butter, flaxseed and almond milk.
      $8.97

    • ALMOND JOY

      Organic almond butter, banana, almond milk and coconut.
      $8.39

    • B12 TROPIC THUNDER

      Pineapple, watermelon, mango, b12 vitamin, folic acid and amino acid.
      $8.87

    • SWEET SUMMER GREENS

      Kale, spinach, green apple and ginger.
      $8.43

    • HAWAIIAN DREAM

      Kale, spinach, banana, coconut and orange.
      $8.39

    • CHADURANGA

      Kale, banana, mango, cinnamon, agave, almond milk and protein.
      $8.37

    • PROTEIN MANIA

      Banana, mango, lemon, chia seeds, black berry juice and protein.
      $8.37

    • PROTEIN SUPREMO

      Acai, banana, kombucha and protein.
      $8.37

    • WEB SLINGER

      Peanut butter, banana, soymilk, strawberry, blueberry
      $8.44

    • HE-MAN, WONDERWOMAN

      Banana, orange, strawberries, ginseng, protein powder and flax seed.
      $8.66

    • JAY'S VEGAN ENERGY

      Blueberry, organic soy milk, banana, soy protein, lecithin and ginseng.
      $8.49

    • EINSTEIN

      Orange, pineapple, strawberry, banana and ginkgo.
      $8.67

  • JUICE REMEDIES

    • CLEANSER

      Cranberry, carrot, beets, barley green and aloe juice.
      $8.97

    • BOOSTER

      Pineapple, lemon, spirulina and green apple.
      $8.97

    • GREEN STUFF

      Celery, kale, spinach, green pepper, broccoli and green apple.
      $8.97

    • FLU BUSTER

      Orange, lemon, lime, ginger, garlic, zinc, wild honey, vita-c and echinacea.
      $9.17

    • ENERGY BEE

      Apple, carrot, pear, bee pollen and ginseng.
      $8.97

    • GREEN MONSTER

      Green apple, spinach, ginger and spirulina.
      $8.93

    • GREEN MAGIC

      Cucumber, carrot, celery and spirulina.
      $9.08

    • BEETS ME

      Beets, red apples, spinach, carrot, ginger, honey and ice.
      $9.07

  • AÇAI BOWLS

    • COCO KALE AÇAI BOWL

      Organic açai blended with a splash of coconut water, banana, spinach, and kale, topped with granola, hemp seeds, and coconut flakes.
      $12.57

    • PROTEIN AÇAI BOWL

      organic açai, strawberry, peanut butter ( or almond\nbutter ) and banana, topped with granola and sliced\nalmonds
      $11.97

    • RIO BOWL

      organic açai bowl blended super thick with banana,\nstrawberry, and apple juice (or your choice of base ) served in a bowl\ntopped with granola and banana
      $10.47

  • SHOTS

    • WHEATGRASS SHOT

      $2.97

    • HOT SHOT

      Lemon, ginger and cayenne.

  • CREATIVE EXPRESS WRAPS

    • PUEBLA-STYLE CHICKEN BURRITO

      Organic brown rice, black beans, grilled white meat chicken breast and fire roasted salsa picante.
      $8.97

    • LEANING TOWER OF PESTO WRAP

      White meat chicken, sun-dried tomato, mesclun greens and non-dairy pesto sauce (blended with pumpkin seeds).
      $8.97

    • AVOCADO DELIGHT

      Ripe Hass avocado, hummus and mesclun greens.
      $8.37

    • NATURAL TURKEY SALAD WRAP

      White meat turkey salad, fresh tarragon, granny smith apples, pecans, cranberries and non-dairy cholesterol free vegan mayo.
      $8.97

    • CALIFORNIA STYLE TURKEY

      Stuffed with Hass, avocado, organic cholesterol free vegan, mayo, organic alfalfa sprouts, natural-fed, nitrites free, and oven roasted turkey.
      $8.97

    • CHICKEN CURRY WRAP

      White meat chicken, mesclun salad and roasted tomato, raisins and cashews.
      $8.97

    • GRILLED MOROCCAN WRAP

      grilled white meat chicken, roasted sweet potato, and mesclun greens.
      $8.97

    • TUNA WRAP

      Tonggol tuna salad, low fat non-dairy soy mayo, mesclun greens and sun-dried tomato.
      $8.97

  • HEALTHY DESSERTS

    • BMW BAR

      Body, mind and well-being. Served with organic brown rice and pinto bean flour, walnut, apple sauce, fresh apple, cinnamon, sea salt, baking soda and raisins.
      $5.37

    • PEAR GINGER BAR

      Whole rolled oat, brown rice flour, milled cane juice, canola oil, flax seed, soy flour, honey, barley malt, cinnamon, fennel seed nutmeg, sea salt, dried blueberries and dried ginger.
      $5.27

    • ANYTIME BAR

      Oats, flax seed, banana, raisins, apple, cinnamon, sea salt and apple sauce.
      $5.33

    • VEGAN PECAN SQUARE

      Low-fat soy butter, low-fat soy cream cheese, whole-oat flour and cane juice.
      $5.53

    • VEGAN BLUEBERRY BANANA CAKE

      $4.97

  • BOTTLED/CANNED BEVERAGES

    • Canned Soda

      $2.75

    • Poland Spring Water

      $2.25

  • HOT BEVERAGES

    • DRIP COFFEE

      Columbian coffee

    • ORGANIC TEA

    • ESPRESSO SHOT

      Sourced from Italy
      $3.75

    • LATTE

    • CAPPUCINO

    • AMERICANO

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

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