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Grain Lab Deli & Kitchen Menu
4.5
(250+ Reviews)
Sandwiches
- Bacon Cheese Meltserved on ciabatta, turkey bacon, white cheddar, and gruyere cheese$8.00
- Protein Wrapserved in a whole wheat tortilla, grilled chicken, turkey, turkey bacon, spinach, marmalade onion$9.50
- Tuna Meltserved on ciabatta, chipotle veganaise, pepper jack cheese, celery, red onion, carrot, and romaine$9.50
- Buffalo Chickenserved on ciabatta, red onion, cilantro, pepper jack cheese$9.50
- Grain Lab Turkeyserved on whole wheat harvest, marmalade onion, apple coleslaw, romaine with thousand island sauce$9.50
- Chicken Pestoserved on ciabatta, avocado pesto, oven roasted tomato, red chili flakes, arugula$9.50
- Flat Iron Steakserved on ciabatta, pepper jack cheese, pickled onion, horseradish aioli, mushroom roasted bell pepper, mixed greens$11.50
- Turkey Pretzel Sandwichserved on a pretzel roll, gruyere cheese, white cheddar cheese, sautéed spinach, onions, whole grain mustard aioli$10.00
- Quinoa Burgerserved on a white vegan bun, arugula, oven roasted tomatoes, avocado pesto, garlic herb dressing, served with french fries$11.00
- Turkey BurgerServed on a white vegan bun, oven roasted tomato, marmalade onion, romaine lettuce, pomegranate aioli, served with french fries$11.00
- Grain Lab Combo1/2 any sandwich (except turkey pretzel & wraps) and side/soup$9.50
Bowls
- Traditional BowlCouscous contain gluten. choose protein, choose base (brown rice, quinoa, couscous, or kale), served with grilled vegetables marinated with balsamic vinaigrette and garnished with greek herbs$10.00
- Tony's Pork Belly Bowlgrilled vegetables, kimchi, brown rice, garnished and topped with housemade red pepper paste sauce$12.00
- Ahi Tuna BowlSeared ahi marinated in garlic herb dressing served with broccolini, kale, brown rice and greek herbs$15.00
- Sunset BowlBrown Rice/Quinoa blend, cucumbers, yams, beets, broccoli, avocado, lemon vinaigrette$9.00
- Vegan Ravine Bowlbrown rice/quinoa blend, kidney beans, broccoli, lentils, yams, romanesco sauce, avocado salsa, pumpkin seeds$10.00
Sides
- French Fries$3.00
- Sweet Potato Frieswith avocado pesto$5.00
- Side Saladmixed greens, corn, beets, cherry tomatoes, served with lemon vinaigrette$4.00
- Fruit Salad$5.00
- Couscous$4.00
- Quinoa Saladdried cranberries, sliced almonds, green beans, pomegranate vinaigrette$5.00
- Beets & Yamsgoat cheese, diced cucumber, candied walnuts, green onion, lemon vinaigrette$5.00
- Chocolate Chip Cookie$1.25
Salads
- Kale Saladkale, arugula, shallots, pecorino cheese, croutons, sliced almonds, with Evoo & lemon juice$10.50
- Asian Chicken Saladmixed greens, mango, jicama, grilled pineapple, toasted coconut, with asian sesame vinaigrette$11.00
- Cobb Saladromaine, baby spinach, cherry tomato, hard boiled eggs, turkey bacon, blue cheese, carrots, avocado, with balsamic vinaigrette$11.00
- Steak Saladarugula, baby spinach, corn, cherry tomato, pepper jack cheese, beets, mushrooms, with balsamic vinaigrette$12.00
- Cindy's Specialromaine, arugula, cucumber, carrots, cherry tomato, feta cheese, quinoa, sliced almonds with lemon vinaigrette$11.00
- Kale Citrus Saladkale, quinoa, sliced almond, dried blueberry and cranberry, tangerine, with lemon vinaigrette$11.00
Housemade Soups
- Green Lentil Soup$5.00
- Tomato Basil Soup$5.00
- Turkey Chili$5.00
Beverages
- Fountain Sodas$2.50
- Homemade Watermelon Lemonade$3.00
- GT's Kombucha$4.50
- Harmless Harvest Coconut Water$6.00
- Mountain Valley Sparkling Water$3.00
- Seabold Ginger Beer$6.00
- Midori Matcha Cold Brew$6.00
- Groundwork Cold Brew Coffee$4.00
- Organic Iced Teas$3.00
Sandwiches Platter
- Bacon Cheese Meltturkey bacon, white cheddar & mozzarella, served on whole wheat harvest
- Tuna Saladwhite albacore tuna, lemon juice, celery, carrots, red onion, green apple, served on whole wheat harvest
- Tuna Meltchipotle mayo, jalapeno jack cheese, red onion, cilantro, tomato, served on ciabatta
- Buffalo Chickenred onion, cilantro, jalapeno jack cheese, served on ciabatta
- Grain Lab Turkeymarmalade onion, apple coleslaw, butter lettuce, thousand island served on whole wheat harvest
- Apple Turkeyarugula, green apple, blue cheese, pomegranate aoli, served on whole wheat harvest
- Chicken Pestogrilled chicken, avocado pesto, oven roasted tomato, arugula, served on ciabatta
- Flat Iron Steakjalapeno jack cheese, pickled onion, horseradish aioli, roasted bell pepper, mixed greens, served on ciabatta
- Pretzel Turkeygruyere cheese, white cheddar cheese, sauteed spinach & onion, whole grain mustard aioli, served on pretzel roll
Wrap Platter
- Cobb Wrapbutter lettuce, turkey bacon, egg whites, tomato, blue cheese, carrots, basil with balsamic vinaigrette
- Tuna Wrapbutter lettuce, white albacore tuna, lemon, celery, red onion, green apple with lemon basil vinaigrette
- B.B.Q. Wrapbutter lettuce, grilled chicken, jalapeno jack cheese with ranch dressing
- Veggie Wrapgrilled vegetables, tofu, spinach with balsamic vinaigrette
- Asian Chicken Wrapbutter lettuce, grilled chicken, mango, jicama, grilled pineapple, basil, toasted coconut with lychee vinaigrette
Salad Bowls
- House Saladmixed greens, beets, corn, cherry tomato, carrot with lemon basil vinaigrette$38.00
- Kale Saladkale, arugula, shallots, pecorino cheese, grilled bread, lemon zest, lemon juice and extra virgin olive oil$48.00
- Kale Citrus Saladkale, quinoa, sliced almond, dried blueberry and cranberry, tangerine, with lemon vinaigrette$50.00
- Cobb Saladromaine & iceberg lettuce, turkey bacon, egg whites, tomato, blue cheese, carrots, avocado, basil with balsamic vinaigrette$58.00
- Asian Chicken Saladmixed green, mango, jicama, grilled pineapple, basil, toasted coconut with lychee vinaigrette$58.00
- Cindy's Specialromaine, arugula, cucumbers, carrots, cherry tomato, feta cheese, quinoa, sliced almonds with lemon vinaigrette$52.00
Signature Grain Bowls
- Steak Bowl$43.00
- Chicken Bowl$35.00
- Tofu Bowl$35.00
Party Platters
- Chicken Skewers$40.00
- Steak Skewers$50.00
- Turkey Burger Slidersground turkey, oven roasted tomato, marmalade onion, avocado pesto$55.00
- Vegetable Traycarrots, celery, broccolini, mushroom & cherry tomato$28.00
- Mac & Cheesewhite cheddar, parmesan cheese and gruyere cheese$38.00
- Caprese TrayServed with crostini, mozzarella, tomato and basil$35.00
Soup
- Green Lentil$12.00
- White Beanwith turkey bacon$15.00
- Tomato Basil$12.00
Special Sides
- Beets & Yamsbeets, yams, candied walnuts, goat cheese, cucumber, green onion$25.00
- Quinoa SaladQuinoa, green beans, dried cranberry, sliced almonds with pomegranate vinaigrette$25.00
Desserts
- Seasonal Fruit Platter$35.00
- Chocolate Chip Cookie$15.00
Drinks
- Signature Home Made Watermelon Lemonade$28.00
Menu Photos
Menu Photos
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