Gowanus Market Deli & Grocery Menu

20 oz

20 oz

20 oz

20 oz

20 oz

20 oz

20 oz

20 oz

20 oz

20 oz

20 oz

Banana, pineapple, strawberry and soy milk.

Strawberry and banana blended with coconut milk and protein.

Strawberry and banana blended with coconut milk and protein.

Pineapple, banana, black and blueberries blended with coconut milk.

Banana, blueberries, peanut butter, honey, protein and soy milk.

Mango, banana, kiwi, black and blueberries.

Strawberry, banana, mango and pineapple.

Cantaloupe, honeydew and watermelon.

Grilled pastrami with sauteed onions, Swiss cheese, eggs and a spread of mayo on a roll.

Salsalito, egg whites, Swiss cheese and spinach with avocado on a wrap.

Bacon, tomatoes, spinach and egg whites topped with fresh mozzarella on a wrap.

Eggs with spinach, jalapenos, Jack cheese and Sausalito topped with avocado on a wrap.

2 eggs on a roll with turkey, turkey sausage or turkey bacon.

Roasted turkey, Swiss and avocado.

Grilled chicken, organic spinach and fresh mozzarella.

Peppers and onions, cheddar cheese and chunky salsa.

Served with toast, green peppers, onions, mushroom, tomatoes and spinach. Vegetarian.

Served with toast, turkey ham, onions and green peppercorns

3 pancakes

Beef bacon or turkey bacon or beef sausage or turkey sausage

3 French Toast

Beef bacon or turkey bacon or beef sausage or turkey sausage

Grilled pesto chicken, fresh mozzarella and roasted peppers on a hero.

Salsalito turkey, spinach, jalapenos, pepper Jack and balsamic vinegar on whole-wheat bread.

Sliced chicken breast, melted cheddar and roast peppers on a roll.

Hot roast beef, onions, melted cheddar and jalapenos on a toasted hero.

Hot roast beef, turkey, Muenster cheese and brown gravy on a toasted hero.

Turkey, roast beef, provolone, lettuce and tomatoes on a hero.

Smoked turkey, turkey, cheddar, turkey bacon, lettuce, tomatoes and toasted hero.

Pepper turkey, pepper Jack, lettuce and tomatoes on rye bread.

Pepper turkey, roasted turkey, smoked turkey, Muenster and pesto on a hero.

Chicken cutlet, brown gravy and fresh mozzarella on toasted hero.

Cajun turkey, roasted peppers, hot peppers, onions and smoked Gouda on a hero.

Grilled chicken, tomatoes and fresh mozzarella on a hero.

Smoked turkey, melted Swiss, lettuce, tomatoes and Russian dressing on toasted rye.

Sliced chicken breast, turkey bacon, lettuce and tomatoes on a roll.

Beef bologna, beef salami, lettuce, tomatoes, roasted peppers, onions, provolone and oil and vinegar on hero.

Chipotle chicken, grilled peppers, onions, Jack cheese, chipotle sauce and 7-grain bread.

Roast beef, cheddar cheese, lettuce, tomatoes, onions and horseradish sauce on a hero.

Chicken cutlet, turkey bacon, Muenster, lettuce and tomatoes on toasted hero.

Smoked turkey, smoked Gouda, honey mustard and green apple on a baguette.

Honey turkey, Swiss, lettuce, tomatoes and honey mustard on whole wheat.

Hot pastrami or corned beef, Swiss, sauerkraut and Russian dressing on rye toast.

Chicken cutlet, marinated tomato sauce and fresh mozzarella on toasted hero.

Steak, onions, peppers and melted American on toasted hero.

Meatballs, fresh mozzarella and marinated tomato sauce on toasted hero.

Pastrami, turkey pastrami, Russian dressing, sauerkraut and melted Swiss on hero.

Smoked turkey, peppers, onions, provolone and honey mustard on hero.

Roast beef, pastrami, coleslaw and Russian dressing on rye.

Smoked salmon, cream cheese, onions and tomatoes.

Turkey breast with Jack cheese, lettuce, tomatoes, pickles and Russian on 7-grain bread.

Turkey bacon, melted Swiss, fried egg and tomatoes with fries

Pepper Jack cheese, sauteed onions, jalapenos and chipotle.

Pepper Jack cheese, sauteed onions, jalapenos and chipotle with fries

Stuffed with fresh mozzarella, pesto, lettuce, tomatoes and pickles.

Stuffed with fresh mozzarella, pesto, lettuce, tomatoes and pickles with French fries

Topped with roasted jalapenos, Jack and cheddar cheese, beef bacon, lettuce, tomatoes, onions and Buffalo sauce.

Topped with roasted jalapenos, Jack and cheddar cheese, beef bacon, lettuce, tomatoes, onions and Buffalo sauce.

Cheddar, avocado, lettuce, tomatoes, raw onions and salsa.

Cheddar, avocado, lettuce, tomatoes, raw onions and salsa with French fries

Fresh mozzarella, portobello mushroom, sun-dried tomatoes and pesto sauce.

Fresh mozzarella, portobello mushroom, sun-dried tomatoes and pesto sauce.

Lettuce, tomatoes, peppers, cucumbers and 4 slices of cheese on whole-wheat bread.

Fresh mozzarella, pesto and tomatoes on a baguette.

Baked tofu, mixed greens, avocado and tomatoes on 9-grain bread.

Marinated portobello, tomatoes, pesto, mixed greens and baked tofu on a hero.

Sprouts, cucumber, tomatoes, pesto and fresh mozzarella on 7-grain bread.

Alpine Swiss cheese, romaine lettuce, tomatoes, onions, carrots, shredded red cabbage, alfalfa sprouts, cucumber and honey Dijon mustard on a hero.

Fresh mozzarella, sun-dried tomatoes, pesto and roasted peppers on a hero.

Lettuce, tomatoes, sprouts, cucumbers, peppers, avocado and hummus on a roll.

Mixed greens, tomatoes, avocado and roasted peppers on 7-grain bread.

Roast beef, onions, cheddar, yellow American and mayo.

Smoked turkey, brie, green apple and honey mustard.

Romaine lettuce, Parmesan, grilled chicken and creamy Caesar.

Mixed greens, tomatoes and cucumber herb mayo.

Avocado, sprouts, roasted peppers and onions.

Grilled chicken, turkey bacon, lettuce and tomatoes.

Chicken cutlet, turkey bacon, Swiss, lettuce and tomatoes.

Lettuce, tomatoes, cucumber and sprouts.

Chicken cutlet, fresh mozzarella and marinated tomato sauce.

Portobello mushroom, goat cheese, spinach and sun-dried tomatoes.

Chicken salad, lettuce, tomatoes, turkey bacon and avocado.

Grill chicken, tomatoes, fresh mozzarella and roast peppers.

Avocado, cheddar, sprouts, onions, peppers, carrots and cucumbers.

Mixed greens, fresh mozzarella, avocado, roasted peppers and tomatoes.

Hummus, lettuce, tomatoes, cucumber, onions and olive oil.

Grilled chicken, avocado, sprouts, carrots, tomatoes and Italian dressing.

Smoked turkey, smoked Gouda, lettuce, tomatoes and spicy mustard.

Grilled chicken, onions, American cheese, red and green peppers.

Beef salami, turkey, roasted peppers, onions, mozzarella, oil and vinegar.

Balsamic chicken, peppers, Muenster, Swiss and sun-dried tomatoes.

Roasted beef, lettuce, tomatoes, coleslaw and horseradish sauce.

BBQ chicken, tomatoes, onions, Jack cheese and BBQ sauce.

Pepper turkey, jalapenos, avocado, tomatoes, pepper Jack and BBQ sauce.

Avocado, roasted peppers and fresh mozzarella.

Chicken cutlet, lettuce, tomatoes and avocado with honey mustard dressing.

Steak, fresh peppers, red onions, mushrooms and cheddar cheese.

Grilled chicken, romaine, Parmesan, croutons and creamy Caesar.

Mixed greens, pesto chicken, broccoli, roasted tomatoes, red onions and fresh mozzarella.

Romaine, baked falafel, cucumber, red onions, grape leaves and tomatoes.

Romaine, tomatoes, cucumbers, feta, onions, black olives and balsamic.

Mixed greens, corn, tomatoes, avocado, roasted peppers, turkey bacon, boiled eggs and blue cheese dressing.

Mixed greens, tomatoes, cucumber, sprouts and avocado.

Grilled chicken, lettuce, tomatoes, fresh mozzarella, avocado and roast peppers.

Spinach, red onions, fresh tomatoes, marinated shrimp and hearts of palm.

Served with provolone, bacon, sun-dried tomatoes, honey butter mustard.

Chicken breast with beef bacon, mozzarella cheese and ranch dressing.

Breaded chicken, mozzarella cheese, marinara sauce topped with Parm cheese.

Provolone, cheddar cheese sun-dried tomatoes, mushroomis, cucumbers, roasted peppers with spread of hummus.

Hot pastrami, Swiss cheese, mustard and pickles.