Gourmet Garden Cafe & Juices Menu

$Restaurant
6139 N Federal Hwy, Fort Lauderdale, FL 33308
  • Burgers and Sandwiches

    • Eggplant & Portabella Burger (V & GF)

      Grilled eggplant and portabella mushrooms, typically accompanied by lettuce, tomato, and onion, served on a gluten-free bun.
      $14.50
    • House Made Turkey Burger (GF)

      Top Seller.
      $15.00
    • Organic Grilled Chicken Sandwich (GF)

      Grilled organic chicken breast, lettuce, tomato, onions, and mayonnaise on a gluten-free bun.
      $16.00
  • Juices

    • Cold & Flu Defense

      Organic orange, grapefruit, organic strawberry and echinacea.
      $10.00
    • Digestion Aid

      Papaya, kiwi and pineapple.
      $11.00
    • Green Heaven

      Parsley, cilantro, cucumber, celery, broccoli, green apple, spinach and kale.
      $12.00
    • Green Monster

      Top Seller. Green apple, celery, cucumber, kale, lemon and ginger.
      $10.00
    • Juicy Lemonade

      Lemon, lime, spinach, celery, carrot, apple and cucumber
      $9.00
    • Minty Juice

      Pineapple, mango, orange juice and mint
      $8.00
    • Jungle Juice

      Orange, pineapple, banana and coconut water
      $8.00
    • The Terminator

      Top Seller. Carrot, celery, beet, cucumber, spinach, garlic, ginger, apple, lemon and lime.
      $12.00
    • Vita C

      Lemon, lime, kiwi, orange juice and honey
      $8.00
    • Spicy Melon

      Acai, watermelon, cayenne pepper, Camu Camu and goji berry.
      $9.00
    • Summer Breeze

      Green apple, cucumber, organic strawberry.
      $9.00
  • Smoothies

    • Monkey Business

      Orange, strawberry and banana
      $8.00
    • Strawberry Fields

      Top Seller. Blueberry, strawberry, banana and cranberry.
      $9.00
    • Honey I'm Home

      Peach, strawberry, banana, cranberry, honey
      $7.00
    • Popeye

      Spinach, orange , banana and coconut water
      $7.00
    • Mango Magnifico

      Papaya, peach, pineapple, orange and mango
      $9.00
    • Kale-Fornia

      Kale, pineapple, banana and almond milk
      $7.00
    • Peaches & Cream

      Peach, strawberry, raspberry and banana
      $9.00
    • Golden Ticket

      Dates, walnuts, banana, almond milk
      $7.00
    • Make Your Own Smoothie

      Custom smoothie with size options: 16 oz., 24 oz., 32 oz. Choose from 15 fruits including citrus, berries, and tropical.
      $7.29
    • Dragon Fruit

      Peach, strawberry, banana, raspberry, pitaya
      $9.00
    • Chips Ahoy

      Almond milk, banana and chips ahoy protein.
      $7.00
  • Booster Shots

    • Double Immune Booster

      Top Seller. Double shot of lemon, ginger, turmeric & cayenne pepper
      $7.00
  • Beginnings

    • Hummus (V)

      Top Seller. House made with baked pita chips.
      $8.00
    • Guacamole (V)

      House made with baked pita chips
      $10.00
    • Roasted Turkey Meatballs (GF)

      Gluten free. Topped with fresh mozzarella, pesto drizzle and balsamic glaze.
      $14.00
  • Soup

    • Black Bean Soup (GF)

      Topped with avocado and feta.
      $4.50
    • Vegetable Soup (V & GF)

      Top Seller. Pureed navy beans, carrots, zucchini, squash, celery, baby spinach and shallots
      $4.50
    • Split Pea Soup (V & GF)

      Carrots, celery, split peas and garlic.
      $4.50
    • Soup Du Jour

      Sop of the day
      $4.50
  • Natural Fit Platters

    • Baked Falafel Platter (V)

      Served with a side of kale apple slaw.
      $15.00
    • Organic Grilled Tofu Platter (V & GF)

      Grilled organic tofu, with choice of whole-wheat couscous, brown rice, or organic quinoa. Includes option of seven vegetables and eight sauce varieties. Vegan and gluten-free.
      $15.00
    • Grilled Portabella Mushroom Platter (V & GF)

      Gluten free and vegan
      $15.00
    • Tuna Salad Platter (GF)

      White albacore tuna. served with a side of kale apple slaw.
      $15.00
    • House Made Turkey Burger Platter (GF)

      Gluten free
      $15.00
    • Organic Chicken Breast Platter (GF)

      Top Seller.
      $16.00
    • Organic Chicken Salad Platter (GF)

      Gluten free
      $16.00
    • Mahi Platter (GF)

      Gluten free
      $20.00
    • Filet Mignon Platter (GF)

      Gluten free
      $24.00
  • Garden Fresh Salads

    • House Green Salad (V & GF)

      Mixed greens, avocado, tomatoes, cucumbers, carrots a with house made balsamic vinaigrette.
      $12.00
    • Caesar Salad

      Romaine lettuce, shaved parmesan, house made croutons, Caesar dressing
      $13.00
    • Asian Chicken Salad (GF)

      Mixed greens, scallions, red peppers, toasted almonds, sprouts and carrots served with house made miso dressing.
      $13.00
    • Green Goddess Salad (V & GF)

      Top Seller. Mixed greens, cucumber, sprouts, spinach, organic avocado, broccoli, celery, scallions and served with house made lemon vinaigrette.
      $13.00
    • Traditional Greek Salad (V & GF)

      Tomato, feta, red onion, cucumbers, kalamata olives and romaine lettuce served with house made lemon vinaigrette.
      $13.00
    • Spinach Salad

      Spinach, sun dried cranberries, strawberries, organic walnuts, goat cheese served with house made raspberry vinaigrette.
      $13.00
    • Quinoa Salad (V & GF)

      Mixed greens, quinoa, sprouts, tomatoes, carrots, red onion and lentils with house made balsamic vinaigrette.
      $13.00
    • Harvest Salad (V & GF)

      Kale, cranberries, candied walnuts and roasted sweet potatoes, serve with apple cider vinaigrette and choice of grain.
      $13.00
    • Fresh Mozzarella Salad (GF)

      Fresh mozzarella with mixed greens, olives, red onions, tomatoes and served with house made balsamic vinaigrette.
      $16.00
  • Wraps

    • Avocado Goddess Wrap (V & GF)

      Top Seller. Avocado and house made miso dressing.
      $14.00
    • Tuna Salad Wrap (GF)

      White albacore tuna salad
      $15.00
    • House Made Turkey Burger Wrap

      With pomegranate sauce
      $15.00
    • Baked Falafel Wrap (V)

      With tahini and hummus
      $15.00
    • Herb Chicken Wrap (GF)

      Herb marinated organic chicken & herb oil
      $16.00
    • Chicken Salad Wrap (GF)

      All natural organic chicken salad
      $16.00
    • Eggplant Tofu Wrap (GF)

      Organic grilled tofu, eggplant, avocado and house made miso dressing
      $15.00
    • Filet Mignon Wrap (GF)

      Hand cut filet with chimichurri and scallions
      $24.00
  • Deluxe Wraps

    • Chicken Caesar Wrap

      Organic grilled chicken, romaine lettuce, shaved parmesan, house made croutons, caesar dressing
      $16.00
    • Mozzarella Caprese Wrap (GF)

      Buffalo mozzarella, basil pesto, tomato, onions, mixed greens and house made balsamic vinaigrette.
      $14.00
    • Wild Salmon Wrap (GF)

      Avocado, arugula and house made lemon vinaigrette.
      $22.00
  • Quesadillas

    • Avocado Quesadilla (V & GF)

      Avocado quesadilla: Choice of whole wheat, spinach, sun-dried tomato, or gluten-free quesadilla.
      $14.00
    • Portabella Quesadilla

      Portabella quesadilla with a choice of whole wheat, spinach, sun-dried tomato, or gluten-free tortilla.
      $15.00
    • Turkey Burger Quesadilla (GF)

      Turkey burger filling, choice of whole wheat, spinach, sun-dried tomato, or gluten-free quesadilla.
      $15.00
    • Organic Chicken Quesadilla (GF)

      Top Seller.
      $16.00
    • Filet Mignon Quesadilla (GF)

      Succulent filet mignon pieces in a choice of whole wheat, spinach, sun-dried tomato, or gluten-free quesadilla.
      $24.00
    • Kid's Size Chicken Quesadilla

      Kid's size chicken quesadilla with options of whole wheat, spinach, sun dried tomato, or gluten free quesadilla.
      $8.00
  • Lunch Sides

    • Side Avocado

      Freshly sliced avocado side, perfect for adding a creamy touch to your meal.
      $3.00
    • Side Of Chicken Salad

      Side of our chicken salad made with vegan mayo.
      $7.00
    • Side Grilled Chicken Breast

      Grilled chicken breast typically marinated with honey, lime juice, olive oil, and spices.
      $7.00
    • Side Caesar

      Crisp Romaine lettuce, parmesan, and croutons, with classic Caesar dressing
      $5.00
    • Side Baked Sweet Potato

      Baked sweet potato typically includes butter and brown sugar.
      $4.25
    • Side Baked Falafel

      Baked chickpea balls typically include fresh herbs and spices.
      $5.50
    • Side Of Tuna Salad

      Side of our tuna salad made with vegan mayo.
      $6.00
    • Side Sweet Potato Planks

      Sweet potato planks, typically roasted or baked, often seasoned lightly with salt and pepper.
      $4.25
    • Side Roasted Cauliflower

      Cauliflower tossed with olive oil and house blend spices, roasted to a golden brown.
      $5.50
    • Side Grilled Veggies

      Grilled zucchini, bell peppers, onions, and squash, typically seasoned with herbs and a hint of balsamic vinegar.
      $4.25
  • Acai Bowls

    • Mango Coconut

      Coconut, banana, mango, granola
      $13.00
    • Peanut Butter, Chocolate & Banana Acai Bowl

      Peanut butter, banana, chocolate chips, granola
      $13.00
    • Banana Berry

      Banana, blueberry, strawberry, granola
      $14.00
    • Protein Packed

      Vanilla whey protein, peanut butter, almonds, cashews, banana, coconut, granola
      $14.00
    • Strawberry Nutella

      Nutella, banana, almonds, cashews, walnuts, chocolate chips, granola
      $14.00
  • Desserts

    • Small Greek Yogurt Parfait

      Served with fresh organic granola and fresh fruit.
      $4.99
    • Large Greek Yogurt Parfait

      Served with fresh organic granola and fresh fruit.
      $7.99
    • Gourmet Fruit Salad

      Seasonal fresh fruits and organic berries with toppings upon request - shredded coconut, organic granola and organic walnut served with organic agave and honey.
      $6.99
    • Avocado Mousse With Berries (V & GF)

      Our mousse topped with strawberries and blue berries
      $7.00
    • Chocolate Peanut Butter Mousse

      Light and creamy mousse typically featuring chocolate and peanut butter, often topped with whipped cream or chocolate shavings.
      $7.00
  • Breakfast

    • Protein Pancakes (GF)

      Sprouted whole grain dairy free pancakes topped with coconut and side of sugar free syrup
      $12.00
    • Hummus Feta Tomato Omelette (GF)

      Hummus, feta cheese, diced tomato with fruit or oatmeal
      $14.00
    • Gourmet Fruit Salad

      Seasonal fresh fruits, coconut, granola, walnuts, honey
      $12.00
    • Steak & Eggs (GF)

      Filet mignon with eggs, mixed green salad, side of chimichurri and fruit or oatmeal
      $26.00
    • Yogurt Parfait

      Strawberries, blueberries, granola, honey
      $7.50
    • Oatmeal

      Berries, walnuts, cinnamon, honey
      $7.00
    • Breakfast Bagel Sandwich

      Plain bagel, over hard eggs, turkey bacon, jack cheese with fruit or oatmeal
      $10.00
  • Coffee & Tea

    • Organic Coffee

      Made from 100% organic coffee beans, typically brewed for a rich and authentic flavor.
      $3.50
    • Cappuccino

      Classic espresso with steamed milk, topped with a layer of frothy foam.
      $4.00
    • Latte

      Smooth blend of warm espresso and steamed milk.
      $4.00
    • Organic Iced Coffee

      Brewed organic coffee served over ice, typically enjoyed black or with milk and sugar.
      $3.50
    • Organic Iced Green Tea

      Freshly brewed organic green tea served over ice.
      $3.50

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