Hash browns, tomatoes, zucchini, onion, mushrooms, green peppers, spinach, cheddar cheese, three eggs. The department of public health advises that eating raw or undercooked meat, poultry, eggs or seafood prawns a health risk to everyone but especially to the elderly, children under age, pregnant women and other highly individuals with compromised immune system. Through Cooking of animal food reduces the risk of illness. For further information, contact your physician or public health department.