WRAPS
- GRILLED CAESARTriple washed green leaf lettuce & spinach, parmesan cheese, crouton dust, perfectly seasoned grilled chicken finished w/ Caesar dressing.
- AVOCADO CHICKENGreen leaf lettuce & spinach, grilled chicken, sliced avocado, tomatoes, red onions
- ALBACORE WHITE TUNADelicious homemade albacore white tuna delightfully seasoned w/ our own special seasonings, green leaf lettuce & spinach, thinly sliced red onion and tomatoes.
- BO WRAPGrilled chicken, crisp green leaf lettuce & spinach, tomatoes, onions, parmesan cheese, with zesty Italian dressing
- JERMAKIN ME KRAZYGrilled chicken, green leaf lettuce & spinach wrapped w/ sliced tomatoes, onions, topped w/ our Jamaican jerk sauce
- SPICY BUFFALO CKGreen leaf lettuce & spinach, tomatoes, onions, parmesan cheese, juicy red tomatoes, creamy ranch dressing drizzled w/ original buffalo hot sauce
- WRAP IT UPSmoked turkey, sweet red pepper, lettuce, tomatoes, onions, layered w/ provolone cheese and your favorite dressing.$8.95
- SALMON CAESARTriple washed crispy green leaf lettuce & spinach, parmesan cheese, crouton dust, perfectly seasoned salmon finished w/ caesar dressing$10.95
- JERK SALMONGrilled salmon, green leaf lettuce & spinach, wrapped w/ sliced tomatoes, onions, topped w/ our Jamaican jerk sauce$10.95
- SHRIMP CAESARTriple washed crispy green leaf lettuce & spinach, parmesan cheese, crouton dust, perfectly seasoned jumbo shrimp finished w/ caesar dressing$10.95
- BUFFALO SHRIMPGreen leaf lettuce & spinach, tomatoes, onions, parmesan cheese, juicy red tomatoes drizzled w/ original tabasco sauce topped w/ jumbo shrimp$10.95
- JERK PAINTED SHRIMPFresh lettuce, tomato, onions, topped w/ our jumbo shrimp & Jamaican jerk sauce$10.95
- GRILLED LAMBFresh crisp lettuce, juicy red tomatoes, red onions, banana peppers finished w/ original tzatziki and buffalo hot sauce sprinkled w/ parmesan cheese.$8.75
- BLACK BEAN BURGER WRAPTriple washed green leaf lettuce & spinach, tomato, red onions, ripe Haas avocado, carrots, finished w/ our sweet Vidalia onion vinaigrette dressing$10.95
- HEALTH CONSCIOUSAll the veggies in the house wrapped in a spinach wrap w/ your choice of delicious tuna or grilled chicken or black bean$10.95
SALADS
- CAESARFresh crispy green leaf lettuce & spinach, lightly flavored croutons w/ shredded parmesan cheese$7.95
- GREEKCrisp green leaf lettuce & spinach, topped w/ tomatoes, red onions, black olives, garnished w/ rich feta cheese$7.95
- BUFFALO CK SALADLettuce, tomatoes, onions, cucumbers, feta cheese, topped w/ buffalo chicken & crunchy croutons$11.95
- HOUSECrisp green leaf lettuce & spinach, tossed w/ sliced cucumbers, tomatoes, red onions & carrots$7.95
- CHUNKY TURKEYGreen leaf lettuce & spinach, lightly tossed w/ cherry tomatoes, cucumbers, carrots, onions topped w/ smoked turkey$10.95
- PINEAPPLE HABANERO SALMONAll the veggies in the house including spinach, feta cheese & croutons topped w/ our amazing pineapple habanero glaze$14.95
- JERK SALMON & SHRIMPGreen Leaf Lettuce and Cucumbers, Tomatoes, Red Onions, Carrots and Avocado$16.95
SMOOTHIES
- BELLA BABYBananas and strawberries
- NOW THAT'S CRAZYBlueberries, strawberries and banana
- WHAT'S POPPINPineapples, strawberries and blueberries
- DUDE SHUT UPStrawberries and bananas w/ butter crunch cookies
- HOLLA BERRYStrawberries & blueberries, sweetened w/ condensed milk
- WE CAN DO DIS LIKE BRUTISBananas, peanut butter and butter crunch cookies
DAIRY FREE SMOOTHIES
- ACTION JACKSONMango and pineapple
- LUCKY PUNCHStrawberries, Mango, Pineapple & Peaches
- IT'S A HOLIDAYPineapple and strawberries
- THAT'S INCREDIBLEGreen smoothie - Pineapple, mango, bananas w/ fresh spinach and ginger
- ME & MY SHORTYStrawberry, Mango & Pineapple,
- LOVE JONESPeaches, pineapple, mango, strawberries and oats
- YOU AINT DA BOMBBlueberries, strawberries, banana and oats
- YA MOM'S A CROOKStrawberries, pineapple, blueberries
Breakfast
- Turkey Sausage, Egg & Cheese On A CroissantTurkey bacon also available$3.99
- Egg & Cheese On A Croissant$3.29
- Chicken Sausage Egg & Cheese$4.29
- Salmon Croissant$6.29
- OMLETTEegg, cheese and spinach. Add items$5.95
- Gourmet Coffee$1.99
- Assorted Muffins
FRESH FRUIT SALADS
- GOLDEN DELUXEA delightful combination of fresh pineapple, melons, kiwi, strawberries and grapes
- PINE-BERRYSweet pineapples w/ seductive strawberries
- SWEET SEDUCTIONStrawberries and bananas covered w/ hot fudge
- GOLDEN KIWI SPECIAL(Melon free) A delicious melody of pineapples, kiwi, strawberries and grape
- BANANA BERRYStrawberries and bananas
- GOLDEN PINEAPPLENaturally sweet and golden pineapple
Sandwiches
- TURKEY BLTFresh cooked crispy turkey bacon, greenleaf lettuce, mayo, tomatoes, and your choice of croissant or honey wheat toasted bread$6.95
- BLTFresh cooked crispy bacon, green leaf, mayo, tomatoes and your choice of croissant or honey wheat toasted bread; w/ less turkey$5.95
- ALBACORE WHITE TUNA ON CROISSANT$6.95
PATTIES
- BEEF$2.50
- CHICKEN$2.50
- JERK CHICKEN$2.75
- SHRIMP$3.00
- SPINACH$3.00
- VEGGIE$2.75
- Coco Bread$2.00
BEVERAGES
- FRESH PRESSEDCHOOSE 3 SPINACH, GINGER, APPLE, BEETS, KALE, CARROTS$5.95
- WELCHS$2.00
- SODAS$1.95
- Jamaican Sodas$2.00
- Ting$2.00
- Smartwater$1.99
- MYSTIC / SNAPPLE$2.00
Garden Salads
- GreekCrisp romaine lettuces, ruby red tomatoes, red onions, black pitted olives, garnished w/ rich feta cheese
- CaesarTriple washed romaine lettuce, shredded parmesan cheese, and deliciously seasoned croutons
- HOUSE SALADFresh romaine lettuce, red tomatoes, sweet red onions, shredded carrots and thinly sliced cucumbers
Cocktail Jamaican Patties
- Jamaican Patties
Breakfast
- Breakfast Sandwiches Or WrapsAssorted breakfast croissant sandwiches or breakfast wraps
- Fruit Cups Or SmoothiesAssorted 5 oz fruit cups or smoothies
