Garden City Nutrition - The Wellness Rock Menu

Mouthwatering mega tea with strawberry, acai berry, pink lemonade, and coconut milk flavors.

Packed with protein, healthy carbohydrates, and essential nutrients, this blend will help enhance muscle growth and keep you energized throughout your workouts ingredients: bananas, strawberries, plant-based protein, pecans, chia seeds, peanut butter, oat milk.

Give your body a refreshing reset with this deep detox green smoothie, crafted to cleanse and revitalize your system ingredients: spinach, kale, mango, ginger, green apple, water.

Mouthwatering mega tea with pineapple & green apple flavors.

Indulge in this delightful, nourishing antioxidant-rich smoothie that will invigorate your senses and leave your skin smooth and silky ingredients: blueberries, pineapples, mangos, kiwis, collagen, chia seeds, oat milk.

The star of this bowl is the acai berry, a superfood known for its rich antioxidant content and vibrant purple hue. topped with seasonal fruit, granola, and honey.

Maintain hormonal balance for overall well-being and happiness with this glorifying delicious smoothie ingredients: strawberries, bananas, avocados, cinnamon, maca root.

Packed with metabolism-boosting ingredients, this delicious blend will leave you feeling great from the inside out ingredients: pineapples, strawberries, raspberries, avocados, flax seeds, oat milk.

These change every thursday follow our instagram gardencity.nutrition to stay up to date on our throwback thursdays.

A mouthwatering mega tea with blue raspberry and lemonade flavors.

Mouthwatering mega tea with rainbow candy & blue raspberry flavors.

Fresh, organic smashed avocado on toasted bread with salt, pepper and garlic. ask for it spicy

Studying for a big test? big meeting today? look no further this has everything you need to fuel your biggest asset, your brain ingredients: blueberries, bananas, spinach, walnuts, matcha, hemp seeds, oat milk.

Satisfy your taste buds and conquer those pesky wants with this delicious and nourishing cravings buster smoothie ingredients: bananas, almond butter, cacao, oat milk.

Mouthwatering mega tea with strawberry, orange, and melon flavors.

Your choice of smooth organic peanut butter or almond butter topped with thinly sliced organic bananas on a toasted bread. sprinkled with cinnamon and drizzled with honey.

Packed with nutrient-rich ingredients, this blend is designed to provide you with sustained energy, focus, and overall well-being throughout your busy day. ingredients: bananas, strawberries, kale, coconut, maca root, oat milk.

Mouthwatering mega tea with passion fruit, pink lemonade, and watermelon flavors.