The Wellness Rock Cafe Menu

A mouthwatering mega tea with strawberry, pina colada, & vanilla!

A delicious tea bursting with flavors of passionfruit, pina colada, & blue raspberry!

Packed with protein, healthy carbohydrates, and essential nutrients, this blend will help enhance muscle growth and keep you energized throughout your workouts ingredients: bananas, strawberries, plant-based protein, pecans, chia seeds, peanut butter, oat milk.

Your choice of smooth organic peanut butter or almond butter topped with thinly sliced organic bananas on a toasted bread. sprinkled with cinnamon and drizzled with honey.

A delicious tea special bursting with blue blast & pineapple!

The star of this bowl is the acai berry, a superfood known for its rich antioxidant content and vibrant purple hue. topped with seasonal fruit, granola, and honey.

A delicious tea special bursting with white grape & lemon!

Assorted tea flavors for home. Options include fruity, tangy, and seasonal blends such as Passion Kisses, Watermelon Gusher, Elsa, and more.

Mouthwatering mega tea with strawberry, acai berry, pink lemonade, and coconut milk flavors.

A bubbly drink with cherry & blue raspberry!

A bubbly drink with strawberry, pink lemonade, acai, & coconut milk!

A bubbly drink with raspberry & green berry!

A bubbly drink with passion fruit & watermelon!

A bubbly drink with blueberry & lemon!

A bubbly drink with blue blast & pina colada!

A bubbly drink with orange, peach & watermelon!

A bubbly drink with pineapple & strawberry!

A bubbly drink with cherry, pineapple, & green apple!

Bubbly drink with cranberry, cherry & 7-up drink mix!

Satisfy your taste buds and conquer those pesky wants with this delicious and nourishing cravings buster smoothie ingredients: bananas, almond butter, cacao, oat milk.

Packed with metabolism-boosting ingredients, this delicious blend will leave you feeling great from the inside out ingredients: pineapples, strawberries, raspberries, avocados, flax seeds, oat milk.

A blend of strawberries and bananas, creating a smooth and fruity drink.

Maintain hormonal balance for overall well-being and happiness with this glorifying delicious smoothie ingredients: strawberries, bananas, avocados, cinnamon, maca root.

Indulge in this delightful, nourishing antioxidant-rich smoothie that will invigorate your senses and leave your skin smooth and silky ingredients: blueberries, pineapples, mangos, kiwis, collagen, chia seeds, oat milk.

Packed with nutrient-rich ingredients, this blend is designed to provide you with sustained energy, focus, and overall well-being throughout your busy day. ingredients: bananas, strawberries, kale, coconut, maca root, oat milk.

Give your body a refreshing reset with this deep detox green smoothie, crafted to cleanse and revitalize your system ingredients: spinach, kale, mango, ginger, green apple, water.

Packed with protein, healthy carbohydrates, and essential nutrients, this blend will help enhance muscle growth and keep you energized throughout your workouts ingredients: bananas, strawberries, plant-based protein, pecans, chia seeds, peanut butter, oat milk.

Our monthly specials change every month so keep up to date on our instagram and facebook!

A mouthwatering mega tea with strawberry, pina colada, & vanilla!

A delicious tea special bursting with cranberry, lemon, & pink nerds!

A delicious tea special bursting with white grape & lemon!

A delicious tea special bursting with blue blast & pineapple!

A delicious tea bursting with flavors of passionfruit, pina colada, & blue raspberry!

Our monthly bowl changes monthly, check our instagram or facebook for more details!

A refreshing blend of coffee served over ice.

Our coffee is a mushroom based coffee that helps with mental clarity, weight loss, etc.

Smooth blend of iced coffee combined with protein for a refreshing and energizing drink.

Your choice of smooth organic peanut butter or almond butter topped with thinly sliced organic bananas on a toasted bread. sprinkled with cinnamon and drizzled with honey.

2 pcs

Protein balls - 3 packs for $8 Choose from Trail Mix, Almond Joy, Chocolate Peanut Butter, or S'mores

Rich chocolate protein balls with peanut butter, oats, and a hint of honey.

Sweet almond protein balls with coconut and chocolate.

Protein balls that taste like s'mores!

Toasted bagel with your choice of cheese or turkey pepperoni!

Choose your flavor of mini protein donuts

Snack packs with cheese, meat, mixed nuts and chocolate covered almonds

STRAWBERRY CHEESECAKE DIP WITH VANILLA WAFERS, APPLES, & STRAWBERRIES

Enhance your meal with a scoop of collagen powder for added protein and support for skin, hair, and joints.

A vibrant blend of mixed berries and fruit juices, creating a refreshing, nutrient-packed beverage.