Organic quinoa, house-made guacamole, marinated mushroom, pico de gallo, black beans, marinated kale and red cabbage in house-made secret dressing.
$19.00
QUINOA BURRITO BOWL
Organic quinoa, corn, kale, grape tomatoes, chickpeas sauteed with chipotle sauce. Topped with black beans, house-made guacamole, shredded regular or vegan (daiya), mozzarella cheese. GF organic black tortilla chips and vegan sour cream on the side.
$19.00
WILD BAKED SALMON BOWL
Forbidden black rice, wild baked salmon, mixed spring greens with mango. Topped with avocado, roasted pumpkin seeds and shallot vinaigrette
$20.00
PLANTAIN RICE BOWL
Organic brown rice and black beans blend, topped with sweet potato, steamed ripe plantain, romaine lettuce with Spanish salsa (made with Spanish onions, tomato, olive oil, cilantro, sea salt, black pepper and lemon juice), avocado and avocado dressing on the side.
$18.00
SPICY CHICKEN FAJITA BOWL
Organic quinoa, roasted chicken breast, green, red and yellow peppers, Spanish onion sauteed in a house-made chipotle sauce, topped with regular or vegan mozzarella (Daiya) cheese. Option: substitute with Seitan.
$18.00
HUEVOS RANCHEROS
2 pasteurized eggs, kale, quinoa, pico de gallo, avocado, salt and pepper, crushed red pepper. Cheese option: shredded cheddar or mozzarella.
$15.00
JALAPEÑO SALMON VEGGIE RICE
Organic brown rice, broccoli, carrots and corn, baked salmon, slices of avocado and topped with jalapeno sauce.
$20.00
TACOS
3 GRILLED STEAK TACOS
3 gluten free corn tortillas, grilled flank steak, topped with guacamole, Spanish onion, cilantro and green sauce on the side.
$15.50
3 SHRIMP TACOS
Gluten free corn tortillas, marinated red cabbage, grilled shrimps, Spanish onion, avocado, cilantro, Cotija cheese, house-made sauce (sour cream, vegan mayo, garlic powder) lime juice, light hot sauce and green sauce on the side
$15.50
3 GRILLED CHICKEN TACOS
Gluten free corn tortilla, grilled chicken, topped with Spanish onion, guacamole, cilantro and green sauce on the side.
$15.00
3 CARNITAS TACOS
3 gluten free corn tortillas, carnitas (pork), topped with guacamole, Spanish onion, cilantro and green sauce on the side.
$15.50
SANDWICHES &. WRAPS
WILD BAKED SALMON SANDWICH
Bread of your choice, house-made dill-Basil spread, mixed spring greens in secret dressing, tomato, red onions and wild baked salmon
$16.00
AVOCADO SANDWICH
Bread of your choice, vegan mayonnaise or chipotle mayo spread (made of cashews, garlic, onion, chipotle pepper and sea salt), mixed spring greens lightly marinated in a house-made secret dressing, tomato, cucumbers, red onions, nori and half avocado
$13.50
B.L.A.T SANDWICH
Bread of your choice, vegan mayonnaise or chipotle mayo spread (made of cashews, garlic, onion, chipotle pepper and sea salt), tempeh bacon, avocado, lettuce and tomato.
$14.50
CREAMY AVOCADO TUNA SANDWICH
Bread of your choice, mixed wild tuna, avocado, vegan mayonnaise, lemon juice, chopped parsley, romaine lettuce, black pepper, red onion, tomato and sea salt drizzled with olive oil.
$14.00
AVO-EGG TOAST
Ezekiel sprouted bread with guacamole spread, two pasteurized eggs any style, sprinkled with paprika and sea salt, spring mix salad and pico de gallo on the side.
$14.00
ROASTED CHICKEN SANDWICH
Bread of your choice, vegan mayonnaise or chipotle mayo spread (made of cashews, garlic, onion, chipotle pepper and sea salt), romaine lettuce, tomato, cucumbers, red onions and baked chicken breast
$14.00
WILD SALMON & QUINOA WRAP
Collard green leaf or Flax oat-bran whole wheat wrap, mix of wild salmon, organic quinoa, pico de gallo (peppers, tomatoes, onions, black pepper and sea salt), carrots, cucumbers and house-made secret dressing dressing on the side.
$16.00
BEYOND MEAT BURGER (VEGAN)
Brioche bread, plant-base patty, romaine lettuce, tomato, sautéed onions and vegan yellow cheddar cheese with a side of french fries or sweet potatoes.
With choice of honey mustard or ketchup.
$15.50
GRASS FED BURGER
Brioche bread, grass fed patty, romaine lettuce, sautéed onions, tomato and yellow cheddar cheese with a side of french fries or sweet potatoes.
With choice of honey mustard or ketchup
$16.00
SPICY CRISPY CHICKEN SANDWICH
Brioche Bread with spicy mayo spread, lettuce, tomato and spicy crispy chicken with a side of french fries and ketchup.
$15.00
SALADS
KALE LIME SALAD (VEGAN)
Shredded kale, nutritional yeast, grape tomatoes, cucumber, avocado, nori and alfalfa sprouts, house-made lime olive dressing on the side
$15.50
CHICKEN AVOCADO SALAD
Mixed spring greens, avocado, roasted chicken, red onions, grape tomatoes, GF organic tortilla chips with a side of house-made lime oil dressing.
$16.00
CAESAR SALAD
Romaine lettuce, crisp croutons, shaved parmesan cheese and caesar salad dressing
$15.50
COLD PRESSED JUICES
COLD PRESSED SPICE & CITRUS
Orange juice, grapefruit, lemon, ginger and cayenne pepper
$7.50
ESSENTIAL WATER BOTTLE
1 liter water (large)
$4.50
COLD PRESSED CARROT GLOW
Green apple, orange juice, carrots, lemon, turmeric and ginger
$7.50
COLD BREW COFFE(16oz)
This cold brew COFFEE is made by steeping a special blend of freshly roasted coffee, chicory, and spices in water overnight, then removing the grounds using a two-step filtration process. What’s left? A bold, velvety-smooth liquid concentrate that can be mixed with milk or water—served over ice or steaming hot.
$5.50
ESSENTIAL SPORT CAP WATER BOTTLE
750ml water (small)
$3.25
16OZ -SEABISCUS JUICE
Enjoy our fresh house made Sea Moss/Hibiscus Juice - Ingredients: Sea Moss, Hibiscus, Cinnamon, Start Anis, Cloves, brewed in Filter water, plus Cold pressed lemon Juice and Wild Flower Honey).
$6.50
16OZ-FRESH COLD PRESSED ORANGE JUICE
Made from fresh oranges
$6.50
FRESH PEACH MINT-LEMO JUICE
With a combination of SWEET PEACHES, whisked in lemonade with a touch of mint and wild flower honey, this peach drink is super refreshing.
$6.50
SMOOTHIES 16oz (ADD SEA MOSS-FREE OF CHARGE)
AMAZONIAN
Coconut water, mango, pineapple, acai berry and kale. Option: add Sea Moss free of charge.
$10.00
BERRYMAN
Coconut water, strawberry, acai berry, blueberry, banana, and agave. Option: add Sea Moss free of charge.
$10.00
GREEN PROTEIN
Almond milk, banana, kale, spinach, hemp protein, cinnamon, and agave. Option: add Sea Moss free of charge.
$10.00
MANGO BERRY FUSION
Coconut water, mango, strawberry, ginger and agave. Option: add Sea Moss free of charge.
$10.00
MANGO-DETOX
Almond milk, turmeric, mango, banana, ginger extract, chia seeds, cinnamon and agave. Option: add Sea Moss free of charge.
$10.00
NUT 'N BUTTER
Almond milk, banana, cinnamon, hemp seeds, raw oats, almond butter and agave (optional). Option:add Sea Moss free of charge.
$10.00
PEANUT BUTTER CUP
Almond milk, banana, peanut butter and raw cacao powder, agave. Option:add Sea Moss free of charge.
$10.00
PURPLE HAZE
Almond milk, blueberries, strawberries, almond butter, banana, spirulina, hemp protein and agave. Option:add Sea Moss free of charge.
$10.00
BUILD YOUR OWN SMOOTHIE
Almond milk or coconut water, choose four toppings, fruits or greens and one protein. Option:add Sea Moss free of charge.
$10.00
ACAI & BANANA BOWLS
PEANUT BUTTER BANANA SPLIT
Filling (almond milk, peanut butter and banana blend). Topped with granola, seasonal fruits (banana, strawberries and blueberries), peanut butter spread and cacao nibs and walnuts
$13.50
PRE/POST WORKOUT
Filling (almond milk, acai berry, bananas, strawberries and hemp protein blend). Topped with granola, seasonal fruits (strawberry, blueberry, banana, chia seeds and almond butter spread)
$13.50
PEANUT BUTTER ACAI BOWL
Filling (acai berry, banana, blueberry, cacao powder, and peanut butter blend). Topped with granola, seasonal fruits (strawberries, banana, blueberry) peanut butter spread and cacao nibs
$13.50
DESSERTS
BLUEBERRY CHEESECAKE
Crust (almond and dates). Filling: cashew, blueberry, lime juice, sea salt, coconut oil and agave
$10.50
SHOTS
COLD PRESSED BODY BOOST SHOT
1.50 oz of pure organic turmeric, ginger, lemon, cayenne pepper, and oregano oil
$5.50
COLD PRESSED BODY RELIEF SHOT
2.00 oz of pure organic turmeric, ginger, lemon and pepper mint oil
$7.50
COLD PRESSED ORGANIC GINGER SHOTS
2.00 oz of pure organic ginger extract
$7.50
COLD PRESSED ENERGY BOOST
2.00 oz of pure organic raw cacao, cold pressed express coffee, coconut sugar, and cayenne
$7.50
SOUPS
ORGANIC LENTIL VEGETABLE SOUP
Organic lentil, celery, carrots, red onion, red pepper, garlic plus herbs, (OPTIONAL: MAY ADD KALE OR SPINACH) Brioche bread on the side.
$9.00
TAPAS
FRENCH FRIES
Crispy fries. Ketchup on the side
$6.00
SWEET POTATO FRIES
Crispy fried sweet potato maple mustard dipping sauce.
Combo or choose your favorite home-made empanadas: salsa verde or pink sauce (mayo with ketchup)
$12.50
MOZZARELLA STICKS
6 Breaded crispy Mozzarella sticks with Marinara Sauce.
$10.50
CRISPY ONION RINGS
Crispy Onion Ring with Marinara Sauce (quantity varies due to the size of the onion rings)
$7.50
TWO GLUTEN FREE CASSAVA(YUCA) BREAD
2 traditional Colombian homemade gluten free cassava(yuca) cheese bread (pan de bono)
$5.75
ONE COLOMBIAN-STYLE CHICKEN - BEEF Or SPINACH/CHEESE EMPANADA
One empanada (choose one of your preference). Optional: green sauce or pink sauce (mayo-ketchup)
$4.00
3 COLOMBIAN-STYLE CHICKEN - BEEF Or SPINACH/CHEESE EMPANADAS
3 colombian-style home-made empanadas. Choose your preference. Optional: salsa verde or pink sauce (mayo-ketchup)
$11.50
Allergens
Allergens
Inform your server if you have a food allergy before placing your order. We rely on suppliers for accurate information. Variations may occur due to differences in suppliers, ingredient substitutions and recipe changes. As our operations involve shared preparation. Cooking areas, accidental cross contact may occur. We cannot eliminate the risk of cross contact or guarantee that any item is allergen-free. If you have a severe allergy you are at a much greater risk of a serious reaction. Decisions as to the precautions you take, or risks you May expose yourself to, should be made in thoroughly cooking food of animal origin, including but not limited to beef, eggs, fish, lamb, milk, poultry, or shell stock reduces the risk of foodborne illness. Young children, the elderly, and individuals with certain health conditions May be at a higher risk if these foods are consumed raw or undercooked
$0.00
BREAKFAST
TURMERIC GOLDEN MYLK LATTE (SERVED HOT)
12 oz - your choice of almond or regular milk (preparation: coconut oil, turmeric, ginger, cardamon, cinnamon, sea salt and black pepper blend). Choice: sugar, honey or coconut sugar
$5.00
HOT MEXICAN CHOCOLATE
12 oz- your choice of almond milk or regular (preparation: raw cacao powder, cinnamon, sea salt, pinch of cayenne pepper). Options: brown sugar, honey or coconut sugar
$5.00
HOT OATMEAL
Prepared with almond milk or regular milk. Topped with bananas, seasonal fruits (banana, strawberries, blueberries). Optional: brown sugar, wildflower honey or coconut sugar
$8.50
BAGEL & OJ(Orange Juice)
Bagel of your choice: Whole wheat, plain, cinnamon raisin or sesame seeds. Choices: cream cheese or jelly or both. Plus 8 oz orange juice
$9.50
HOT BLACK COFFEE
12 oz fresh hot coffee optional: sugar, oat, almond, regular or half and half milk
$3.50
TWO GLUTEN FREE CASSAVA(YUCA) BREAD
2 traditional Colombian homemade gluten free cassava(yuca) cheese bread (pan de bono)
$5.75
RAW OATMEAL
Soaked oats, with a blend made from cashews, filtered water, dates, coconut oil, vanilla extract and sea salt
$7.50
QUESADILLAS
GRILLED CHICKEN QUESADILLA (CHOICE: VEGAN SEITAN)
Wheat or spinach tortilla, grilled shredded chicken, sautéed with red-green-yellow Peppers-Spanish onion and spices, cilantro, melted cheddar or mozzarella cheese cilantro. Green or red sauce and sour cream on the side.
$13.50
SHRIMP QUESADILLA
White, Wheat or Spinach Tortilla Wrap, grilled shrimps sautéed with red-green-yellow peppers, onions, cilantro and spices, melted vegan mozzarella or cheddar cheese. Green or red sauce and sour cream on the side.
$15.50
GRILLED STEAK QUESADILLA
White, Wheat or Spinach Tortilla Wrap, Grilled Flank Steak, Sautéed with Yellow - Green - Red Peppers- Spanish Onion and Spices, Cilantro, Cheddar or Mozzarella Cheese. Green or Red Sauce and Sour Cream on the Side.
$15.50
CARNITAS QUESADILLA
White, Wheat or Spinach Tortilla Wrap, carnitas (pork), Sautéed with Yellow - Green - Red Peppers- Spanish Onion and Spices, Cilantro, Cheddar or Mozzarella Cheese. Green or Red Sauce and Sour Cream on the Side