Fuel Health Food II Menu

6 egg whites with bison, onions and low-fat American cheese in a whole wheat wrap.

6 egg whites with 97% fat-free turkey bacon, low-fat Mozzarella cheese in a flax wrap.

4 egg whites, chopped turkey, tomatoes, red onions, Jack cheese, and chipotle sauce.

6 egg whites with lean steak topped with low fat Mozzarella cheese. Available as a whole wheat wrap or on a plate with pita.

6 eggs whites in a whole wheat pita. Add any veggies for an additional charge.

Served with sweet potato. 6 egg whites with any two choices: spinach, broccoli, peppers, tomatoes, mushrooms or low-fat Mozzarella.

6 egg whites with your choice of grilled chicken, turkey or bison and 2 slices of sweet potato.

6 egg whites with whole wheat protein pancakes.

Two "six-inch" protein pancakes topped with strawberries and banana.

Egg whites cooked with onion, peppers, tomatoes, chicken sausage and low-fat American cheese in whole wheat wrap.

With tomatoes and low-fat Mozzarella.

Egg whites cooked with onions, tomatoes, chicken sausage and low fat American cheese in a plate with grilled potatoes

Grilled chicken, low-fat Mozzarella and low sodium tomato sauce.

Grilled chicken, brown rice, black beans, pico de Gallo, and spicy bbq sauce

Grilled veggies, low-fat Mozzarella and hummus.

Grilled chicken or turkey burger, veggies, low-fat Mozzarella and hummus.

Grilled chicken or turkey burger, lettuce, tomatoes, onion and cucumber.

Tuna salad with melted low-fat Mozzarella, tomatoes and cucumbers.

Grilled chicken or turkey burger, sauteed spinach and low-fat Mozzarella cheese.

Choice of chicken breast or ground turkey with hummus and salad.

Lean ground bison with grilled onions and peppers and rice with choice of sauce (BBQ or teriyaki).

Low carb. Grilled chicken or turkey burger and lean bison with grilled onions, peppers, tomatoes and fuel spices.

Toasted. Grilled chicken, roasted red peppers, onions, low-fat mayonnaise and low-fat Mozzarella cheese.

With lettuce, tomatoes, onions and mango salsa.

With lettuce, tomatoes, onions and mango salsa.

Grilled chicken, sauteed kale, grilled onions, roasted peppers and low-fat Mozzarella.

Grilled Chicken, rice, avocado and spicy chipotle sauce. (onion optional).

Chicken or turkey burger and broccoli grilled with lite BBQ sauce.

Buffalo chicken, romaine lettuce, tomatoes, onion and FUEL buffalo sauce.

Chicken, mixed vegetables grilled with low-fat teriyaki sauce and hot sauce.

Garlic sauteed shrimp with cooked onions, peppers, and tomato and a touch of brown rice.

Grilled chicken, Romaine lettuce, Parmesan cheese with lite Caesar dressing.

Grilled chicken, romaine lettuce, plum tomato and lite russlan dressing in a low-crab wrap.

Grilled chicken, rice, beans, avocado, lettuce tomato and hot sauce.

Grilled chicken, lettuce, tomato, avocado with ginger sauce.

Grilled chicken, turkey bacon, tomato, low-fat Mozzarella and low-fat mayonnaise.

Grilled turkey bacon, lettuce, tomatoes, low-fat mayo.

Grilled chicken, caramelized grilled onions, mushrooms and lettuce.

Turkey burger and grilled veggies in a whole wheat wrap with Thai peanut sauce.

Chicken and grilled veggies in a whole wheat wrap with Thai peanut sauce.

Baked breaded chicken with roasted peppers, low-fat Mozzarella and low-fat mayo.

Grilled portobello mushrooms, peppers and sun-dried tomatoes,topped with low-fat Mozzarella.

Lean cut steak with onions and peppers and BBQ sauce with low-fat cheese.

Chicken, mushrooms, onions and peppers with low-fat Mozzarella.

Grilled chicken, lettuce, tomatoes, onions and guacamole.

Grilled chicken with lettuce, tomatoes, onions and mango salsa.

With low-fat Mozzarella and tomato sauce.

Grilled chicken, lettuce, tomatoes, grilled onions and cucumber sauce.

Lean cut steak with brown rice, avocado, onions, peppers and spicy teriyaki sauce.

Grilled chicken breast with choice of lentils or vegetarian chili served with brown rice.

Grilled chicken breast served with grilled seasoned potatoes over brown rice.

Grilled chicken breast served with brown rice and salad.

Grilled chicken and vegetables glazed with teriyaki sauce served with brown rice.

Chopped bison burger topped with lentils or chili served with brown rice.

Veggie burger topped with lentils served with brown rice and hummus.

Grilled vegetables with melted low-fat Mozzarella served with brown rice and hummus.

Grilled Chicken breast with tomatoes and onions baked with tahini served with spinach and brown rice.

Grilled chicken breast with tomato sauce and low-fat Mozzarella served with over organic whole wheat pasta.

Chopped bison grilled with onion, peppers and fuel spicy sauce over brown rice.

Grilled chicken and vegetables glazed with low-fat Thai peanut sauce, served with brown rice.

Sauteed shrimp with fresh garlic, onions, peppers, tomatoes over brown rice.

Grilled chicken sauteed with fresh garlic, spinach and mushrooms over brown rice.

Grilled chicken and turkey, onions, peppers with low-fat sauce over brown rice.

Grilled chicken breast with black beans, pico de gallo, avocado served with brown rice.

Teriyaki grilled chicken, sauteed string beans, asparagus, sweet potato and side of chipotle sauce.

Grilled chicken, grilled onions, mushrooms, brown rice, black beans with honey mustard sauce.

Grilled chicken breast, onions and tomatoes baked with tahini or chicken parmigiana served with egg whites.

Grilled bison and chicken combo cooked with tomatoes, peppers, onions and Fuel spices.

Grilled chicken and salmon cooked with onions, tomatoes and broccoli with low-fat BBQ over brown rice.

Grilled chicken breast and sauteed kale over vegetable quinoa.

Grilled chicken served with sauteed spinach.

Served with choice of 2 veggie sides.

With grilled broccoli, brown rice with mango salsa.

With grilled broccoli, brown rice with mango salsa.

Served with choice of 2 veggie sides.

Grilled chicken, turkey and broccoli with low-fat BBQ sauce.

Grilled bison, chicken and veggie burger with low fat Mozzarella cooked with spicy teriyaki sauce over baked fries.

Over sliced grilled potatoes or sweet potatoes or brown rice.

Black beans or chili beans.

Served with lettuce, tomato, onion.

Served with lettuce, tomato, onion on a healthy multigrain bun.

Served with lettuce, tomato, onion.

Served with lettuce, tomato, onion.

Served with lettuce, tomato, onion on a healthy multigrain bun.

Grilled chicken breast with grilled spinach and low-fat Mozzarella cheese.

Low-fat Mozzarella and tomato sauce with basil.

Low-fat Mozzarella and tomato sauce with basil.

With lettuce, tomatoes and onions.

Chicken, onions, mushrooms cooked with balsamic, low-fat mayo and low-fat Mozzarella.

Choice of chicken breast, turkey burger or veggie burger with hummus, lettuce, tomatoes and onions.

With grilled onions, low-fat BBQ sauce, low-fat cheese in a whole wheat pita.

Grilled onion, avocado, American cheese with chipotle sauce.

Grilled chicken, mayonnaise with BBQ, roasted peppers and low-fat Mozzarella cheese.

Grilled chicken, onions, roasted peppers and low-fat Mozzarella on grain bread.

Regular mushrooms and grilled portobello with roasted peppers, low-fat Mozzarella with balsamic dressing.

Fresh grilled salmon served with raw kale, quinoa and chipotle sauce.

Romaine lettuce, cucumber, tomato, red onion and shredded carrots.

Avocado, Romaine lettuce, tomatoes, cucumbers, sweet red onions with choice of dressing.

Grilled chicken, Romaine lettuce, tomatoes, cucumbers, carrots and onions.

Lettuce, turkey bacon, Parmesan cheese with low-fat Caesar dressing and croutons.

Chicken breast, lettuce, Parmesan cheese with low-fat caesar dressing and croutons.

Traditional Shepherd's salad with diced tomato, cucumber, onion, parsley, extra virgin olive oil, lemon and salt

Romaine lettuce, cranberries, walnuts, red onions, tomato, chicken, avocado, carrots, ginger dressing.

Raw kale, tossed with extra virgin olive oil, tomato, avocado, cranberries and a touch of cayenne.

Vanilla, chocolate or banana pudding.

With fresh fruit low-fat and low sugar.

Protein brownie topped with Nutella, bananas, walnuts and honey.

Cilantro, corn, mushroom and Jack cheese.

Grilled chicken, sauteed spinach, onions, corn and low-fat cheese.

Corn, cilantro, onions, peppers and low-fat Mozzarella.

Grilled chicken breast topped with tahini sauce and red onions.

Spicy. Black beans, corn and vegetables.

With Vegetables.

Organic or gluten free.

Roasted peppers, grilled onions glazed with balsamic dressing.

Carrots, beets, cucumbers, and spinach.

Carrot, celery and parsley.

Carrot, spinach, pineapple, and banana.

Carrot, beets and cucumber.

Carrot and spinach.

Carrot, celery and grapefruit.

Carrot, cabbage and apple.

Carrot, parsley and spinach

Carrot, spinach and lemon.

Broccoli, celery, parsley, spinach, cucumber and kale.

Beets, celery, carrot and apple.

Kale, broccoli, beets, apple, and carrot.

kale, carrot and celery

Ginger, garlic, spinach and carrot.

Apple, lemon, carrot, beets, and ginger.

Pick 4 veggies.

Apple, lemon, grapefruit and spinach.

Ginger, apple, mint, aloevera and lemon.

Banana, blueberries, peanut butter, strawberries, honey, skim milk and protein.

Mango, coconut, banana, low-fat vanilla and fruit juice.

Banana, peanut butter and skim milk.

Melon, banana and low-fat vanilla yogurt.

Pineapple, banana, coconut and pineapple juice.

Peaches, banana and orange mixed with apple juice.

Peaches and mango mixed with mango nectar.

Pineapple. yogurt, mango, honey, peach and spinach.

Orange, strawberries and banana.

Blend of fresh bananas, strawberries and apple juice.

Blueberries, rasberries, strawberries and apple juice.

Coffee, fat-free milk and low-fat chocolate protein.

Excellent source manganese! Coconut, banana, pineapple, pineapple juice and coconut protein.

Antioxidants powerhouse! Acerola, pineapple, strawberry, banana and orange juice.

Food for the gods! Creamy and exotic. Cupuacu, banana, orange guaba nector.

Vitamin C and high phyonutrients! Graviola, spinach, banana and soy milk.

High antioxidants! Acai berry, strawberries, banana and apple juice.

Rich in nutrition! Kale, green apple, spinach, cucumber and pineapple.

Low sugar, high fiber! Organic pitaya (dragon fruit), banana and strawberries.

Banana, oats, honey, 2 scoops of vanilla protein mixed with soy milk.

Chia seeds, dates, cinnamon, oats, banana, skim milk, peanut butter and banana protein.

Pick 2 fruits, made with juice or skim milk. Zero carbs /50 protein.

Strawberries, blueberries, banana, oats, glutamine and 2 scoops of vanilla whey mixed with skim milk.

Banana, coconut, peanut butter, flax seed oil and 2 scoops of chocolate whey mixed with skim milk.

Chocolate protein, banana, peanut butter, protein brownie and skim milk.

Banana, coffee and 2 scoops of chocolate whey with skim milk.