Chunks of chicken with grilled spinach and low-fat mozzarella (No Salad).
$9.50
Turkey Burger
Lean and delicious turkey burger with salad.
$9.50
Turkey Burger Pizza Style
Prepared with low-fat mozzarella and tomato sauce with basil (No salad).
$9.50
Bison Burger
100% pure heart healthy Canadian buffalo meat (Less fat than chicken).
$9.50
Bison Burger Pizza Style
Prepared with low-fat mozzarella and low-sodium tomato sauce (No Salad).
$9.50
Bison Hot Dog
$7.00
Bison Chilli Dog
$7.00
Mediterranean Sandwich
Choice of chicken breast, turkey burger, or veggie burger with hummus and salad.
$9.50
Tuna Salad
Prepared with low-fat yogurt and low-fat mayo stuffed in a pita.
$8.50
Falafel
Add Hummus for an additional charge. Baked chick peas patties with herbs and spices.
$8.50
Texas Style Bison Burger
With grilled onions, pepper, mushrooms, and BBQ sauce. American cheese on a whole wheat pita.
$9.50
Texas Style Turkey Burger
With grilled onions, pepper, mushrooms, and BBQ sauce. American cheese on a whole wheat pita.
$9.50
Veggie Burger
Made with carrot, corn, red and green peppers, green beans, peas, and onions.
$9.50
Fish Cake Sandwich
With lettuce, tomatoes, onion, and low-fat Tartar sauce.
$9.50
Salmon Burger
Lettuce, tomatoes, and onion.
$9.50
Tuna Burger
Lettuce, tomatoes, and onion.
$9.50
Chicken Burger
Lettuce, tomatoes, and onion.
$9.50
Portobello Sandwich
Grilled vegetables, Portobello burger topped with grilled peppers, tomatoes, and low-fat Mozzarella cheese.
$9.50
Beef Burger
Lettuce, tomatoes, onion, pickles, American cheese, and wheat bun.
$9.50
Individual Low-Carb (High Fiber) Pizza
Traditional Personal Pie
Healthy low-carb, low-sodium, and low-fat pizza.
$7.00
Veggie Personal Pie
Your choice of two of the following: Onions, peppers, broccoli, spinach, tomatoes, or mushrooms.
$8.50
Personal Meat Pie
Served with grilled chicken breast or turkey. Bison add for an additional charge.
$10.00
12" Thin Crust Pizza
$10.00
Low-Carb Pizza Roll
With light dipping sauce. With spinach.
$7.00
12" Salmon Steak Pizza
Chopped salmon, broccoli, spinach, avocado, and pepper.
$16.00
12" Bison Hot Dog Pizza
Bison hot dog, onion, pepper, and mushrooms.
$13.00
Fuel's Fresh Squeezed Juices
Cold Buster
Ginger, beet, Lemon, kale, grapefruit, orange, and carrot.
$7.00
Fresh Berry
Carrot, strawberries, orange, and lemon.
$7.00
FUEL Paradise
Carrot, spinach, pineapple, and banana.
$7.00
ABC Juice
Apple, beets, and carrot.
$7.00
Spring Splash
Apple, spinach, carrot, and pineapple.
$7.00
Kale Storm
Kale, green apple, orange, grapefruit, and pineapple.
$7.00
Cabbage Moon
Carrot, cucumber, apple, celery, and cabbage.
$7.00
FUEL 1715
Apple, beet, celery, cucumber, orange, and carrot.
$7.00
Red Roots
Celery, beet, carrot, kale, and grapefruit.
$7.00
Popeye's Arms
Broccoli, celery, parsley, spinach, and cucumber.
$7.00
Muscle FUEL
Beet, celery, carrot, and green apple.
$7.00
FUEL Is Love
Carrot, orange, pineapple, and beet.
$7.00
Iron Horse
Kale, broccoli, beet, apple, and carrot.
$7.00
FUEL Citrus
Ginger, orange, lemon, kale, and pineapple.
$7.00
Healthy Tree
Garlic, carrot, kale, celery, lemon, ginger, and parsley.
$7.00
FUEL Spicy
Orange, lemon, ginger, and cayenne pepper "Hot".
$7.00
Hangover Killer
Apple, lemon, carrot, beet, and ginger.
$7.00
Green Magic
Kale, parsley, ginger, celery, and green apple.
$7.00
Green Power-C
Grapefruit, kale, spinach, green apple, cucumber, and celery.
$7.00
Morning Juice
Green apple, orange, and carrot.
$7.00
Green Detox
Kale, spinach, apple, celery, lemon, and cucumber.
$7.00
FUEL Hurricane Ali
Carrot, orange, cucumber, beet, tomatoes, apple, broccoli, kale, and lemon.
$7.00
Popeye Sunshine
Kale, orange, spinach, and carrot.
$7.00
Green Life
Kale, Apple, Orange, Ginger, and Cucumber.
$7.00
Stress Juice
Carrot, Banana, Orange, Lemon, Ginger, and Beets.
$7.00
Super Star
Kale, green apple, spinach, and lemon.
$7.00
Shots
Power Grass Shot - Wheat grass, ginger & lemon
Fresh Turmeric Shot - With black pepper
Fresh Ginger Lemon Shot - With cayenne pepper
Energy Shot - Ginger, lemon, turmeric
$4.00
Smoothies
Caribbean Storm
Mango, coconut, banana, non-fat frozen yogurt, and fruit juice.
$7.00
Banana Nutter
Banana, peanut butter, non-fat frozen yogurt, and skim milk.
$7.00
Melon Madness
Melon, passion fruit juice, banana, and non-fat frozen yogurt.
$7.00
Pina Colada
Pineapple, banana, coconut, and pineapple juice.
$7.00
Banana - Strawberry
Blend of fresh bananas and strawberries.
$7.00
Very Berry
Blueberries, raspberries, strawberries, and apple juice.
$7.00
Passion Peach
Peach, banana, orange, and apple juice.
$7.00
Banana Latte
Coffee, banana coconut, cinnamon, and Fat free chocolate with regular milk or soy milk.
$7.00
Totally Tropical
Orange, strawberry, and banana with passion fruit juice.
$7.00
Peach & Tango
Peaches, mango, and mango juice.
$7.00
Mango Berry
Mango, Strawberries, Banana, and Mango Juice.
$7.00
Summer Smoothie
Banana, Strawberries, blueberries, peach, and passion fruit juice.
$7.00
Nutella Milk Shake
Banana, nutella with regular milk.
$7.00
Lucky Angel
Pineapple, strawberries, and coconut with almond milk.
$7.00
FUEL Taylan
Orange, coconut, mango, strawberries, banana pineapple, and passion fruit juice.
$7.00
Orange Sunrise
Peach, banana, mango, and orange juice.
$7.00
Tropical Fruits
Mango, melon, strawberries, banana, and orange juice.
$7.00
Fresh Blood
Carrots, beets, strawberries, and mango.
$7.00
Hawaii Boost
Kale, mango, spinach, apple, pineapple, and Mango Juice.
$7.00
Pacific Blue
Blueberries, lemon, pineapple, strawberries, and passion fruit juice.
$7.00
Monster Kale
Cucumber, green apple, pineapple, spinach, and kale.
$7.00
Cocobana
Kale, Spinach, Banana, Coconut, Peach, and Almond Milk.
$7.00
Grapefruit Sunrise
Fresh Grapefruit, pineapple, Strawberries, and passion fruit juice.
$7.00
Exotic Smoothies
Green Lemonade
Apple, celery, spinach, cucumber, mango, lemon, and organic agave (orange juice or water).
$7.00
Vegan Boost
Organic pitaya, banana, peach, and avocado (almond milk or soy milk).
$7.00
FUEL Sunset
Mango, pineapple, fresh turmeric, and cinnamon with almond milk.
$7.00
Green Warrior
Green apple, kale, avocado, and spinach with almond milk.
$7.00
Dragonfruit Smoothie
Strawberry, melon, mango, and dragon fruit with almond milk.
$7.00
FUEL Energy Power
Banana, blueberries, spinach, acai berry, and soy milk.
$7.00
FUEL Pump
Banana, Blueberry, Acai Berry, Granola, and Peanut Butter (Almond Milk or Skim milk).
$7.00
Summer Land
Blueberry, strawberry, peach, acai berry, and almond milk.
$7.00
Golden Green
Spinach, banana, avocado, and pineapple with almond milk.
$7.00
Energy Road
Banana, pineapple, mango, strawberry, and acai berry with apple Juice.
$7.00
Space Force
Acai berry, banana, beats, and fresh ginger with almond milk.
$7.00
FUEL California Blend
Spinach, avocado, strawberry, mango, banana, kale, and cucumber with soy milk.
$7.00
Sweet Greens
Banana, fresh ginger, kale, and lemon with orange juice.
$7.00
Formula 12
Strawberries, banana, peanut butter, egg white, oatmeal, and soy milk or skim milk.
$7.00
Protein Shakes
Add glutamine, oatmeal, granola, creatine flax seeds, chia seeds, protein, almond
Butter, any vegetable, honey, or pre-work out energy powder for an additional charge.
$7.00
Veggies / Side Orders / Meat
Brown Rice
$7.00
Baked Potato
Baked in special fuel spices w. lettuce tomato cucumber & onion
100% pure heart healthy canadian buffalo meat w. lettuce tomato cucumber &onion
$8.00
Low-Fat Bison Steak
$10.00
Grilled Tilapia Fish
$10.00
Fish Cakes & Fries
$10.00
Whole Wheat Spinach Pie
$6.00
Whole Wheat Spinach & Potato Pie
$7.00
Turkey Bacon 97% Fat Free
$7.00
Salmon Side
$10.00
Tuna Steak
Lettuce tomato cucumber & onion
$10.00
Shrimp
$10.00
Sliced Avocado
$6.00
Grilled Eggplant
$6.00
Guacamole Sauce
$8.00
Falafel
Baked chick peas patties w. herbs & spices w. lettuce tomato cucumber & onion
$7.00
Whole Wheat Spinach & Feta Cheese Pie
$7.00
Wrap World
Muscle Wrap
Six egg whites, grilled chicken breast with sautéed spinach.
$10.00
Chicken Parmigiana Wrap
Grilled chicken, low-fat mozzarella cheese, and low sodium tomato sauce.
$10.00
Chilli Chicken Wrap
Grilled chicken, brown rice, and vegetarian chilli.
$10.00
Vegetarian Wrap
Grilled veggies, low-fat mozzarella cheese, and vegetable spread.
$10.00
The Perfect Wrap
Grilled chicken or turkey burger, steamed veggies, and low-fat mozzarella.
$10.00
The FUEL Wrap
Grilled chicken or turkey burger, romaine lettuce, tomato, red onion, and cucumber.
$10.00
Tuna Melt Wrap
Tuna salad with melted low-fat mozzarella.
$10.00
Chicken & Spinach Wrap
Chunks of grilled chicken or turkey burger; sautéed spinach and low fat mozzarella.
$10.00
Mediterranean Wrap
Choice of chicken breast or ground turkey with hummus and salad.
$10.00
Lean Bison Wrap
Lean ground bison with grilled onions, peppers, and rice, with choice of sauce.
$10.00
Super Protein Wrap (Low Carb)
Grilled chicken or turkey burger lean bison with grilled onions and peppers.
$10.00
Bison Chipotle Wrap
Lettuce, tomatoes, onion, avocado, and spicy chipotle sauce.
$10.00
Fresh Tilapia Fish Wrap
With romaine lettuce, tomato, red onions, and vegetable spread.
$11.00
Salmon Wrap
Grilled salmon with lettuce, tomato, and mango salsa.
$11.00
Tuna Steak Wrap
Grilled tuna with lettuce, tomato, and mango salsa.
$11.00
Dogs In A Blanket
Two grilled bison hot dogs cooked with onions and peppers.
$10.00
FUEL BBQ Wrap
Chicken or turkey burger and broccoli grilled with lite BBQ sauce.
$10.00
Turkey Club (Toasted)
Lettuce, sun dried tomatoes, lite mayo, and cheese.
$10.00
Hot Roasted Beef Wrap (Toasted)
Grilled peppers, onions, and low fat cheese.
$10.00
Egg & Cheese Wrap With Tomatoes
$10.00
Roast Beef Wrap
Romaine lettuce, tomato, red onion, and low fat mayo.
$10.00
FUEL Teriyaki Wrap
Grilled chicken and mixed vegetables grilled with light teriyaki sauce and a touch of brown rice.
$10.00
FUEL Shrimp Wrap
Garlic sautéed shrimp with onion, pepper, tomato, and brown rice.
$11.00
FUEL Chicken Caesar Wrap
$10.00
South Beach Wrap
Grilled chicken, romaine lettuce, plum tomato, and light thousand island dressing in a low-carb wrap.
$10.00
Cuban Wrap
Grilled chicken, rice and beans, avocado, lettuce, tomato, and light chilli sauce.
$10.00
FUEL Ginger Wrap
Grilled chicken, romaine lettuce, tomato, and avocado with carrot-ginger sauce in a sun dried tomato wrap.
$10.00
FUEL Chicken BLT
Grilled chicken, turkey bacon, tomato, low-fat mozzarella, and low-fat mayo (or no mayo).
$10.00
Turkey BLT
Turkey bacon, lettuce, tomatoes, and mayo (or no mayo) in a whole wheat wrap.
$10.00
Balsamic Wrap
Grilled chicken marinated in balsamic vinegar, lettuce, and tomato in a whole.
$10.00
Thai Turkey Wrap
Turkey burger, grilled veggies in a spinach wrap with delicious Thai peanut.
$10.00
Thai Chicken Wrap
Turkey burger, grilled veggies in a spinach wrap with delicious Thai peanut.
$10.00
Tahini Chicken Wrap
Grilled chicken cooked with onions, peppers, and tomatoes in tahini sauce (brown rice optional).
$10.00
Portobello Mushroom Wrap
With chicken for an additional charge. Grilled portobello veggies with grilled peppers and mushrooms with sun dried tomatoes, topped with low-fat mozzarella (light dressing).
$10.00
Supreme Italiano
Grilled chicken, roasted red peppers, onions, low fat mayo, and low fat mozzarella.
$10.00
Chicken Mango Wrap
Grilled chicken, lettuce, tomato, onions, and mango salsa sauce.
$10.00
Chicken-N-Grilled Eggplant Parmigiana Wrap
All with tomato sauce and mozzarella.
$10.00
Eggplant Parmigiana
Grilled eggplant with low fat mozzarella and tomato sauce.
$10.00
Chicken Chipotle Wrap (Spicy)
Grilled chicken, avocado, brown rice, grilled onions, and spicy chipotle sauce.
$10.00
Chicken Guacamole Wrap
Grilled chicken, L/T/O, and delicious guacamole sauce.
$10.00
Tzatziki-Chicken Wrap
Grilled chicken, L/T/O with white cucumber sauce.
$10.00
Mushroom-Chicken Wrap
Chicken breast grilled with mushrooms, onions, and peppers, tomatoes with low fat mozzarella.
$10.00
Lean Beef Strips
Cooked with onions, peppers, tomatoes, and mushrooms topped with brown gravy.
$10.00
Philly Cheese Steak Wrap
With onions and pepper.
$10.00
Power-Wrap
Bison, Chicken, Mushroom, and Eggplant with spicy Sauce.
$10.00
Flyen High
Chicken and Turkey with mushrooms and low fat American cheese.
$10.00
Veggie Burger
Lettuce, tomato, hummus, and avocado veggie burger.
$10.00
Falafel Wrap
Lettuce, tomato, hummus, and avocado veggie burger.
$10.00
Beef Steak Wrap
Lean cut steak with brown rice, avocado, onions, peppers, and spicy teriyaki sauce or BBQ sauce.
$10.00
Big Guy Wrap
Lettuce, tomato, bison, turkey, low fat mozzarella cheese, thousand island dressing, and guacamole sauce.
$10.00
Pacific Veggie Wrap
Onions, peppers, tomatoes, mushrooms, spinach, mixed vegetables, eggplant, avocado, brown rice and chilli beans, and tahini sauce.
$10.00
Energy Plates
FUEL Terminator
Grilled chicken bream with choice of lentils or vegetarian chilli served with choice of brown rice or pasta.
$15.00
FUEL BBQ
Grilled chicken breast served with grilled seasoned potatoes over brown rice.
$15.00
Plain FUEL
Grilled chicken served with brown rice and salad.
$15.00
FUEL Rice & Beans
Vegetarian chilli or lentil soup served with brown rice.
$12.00
FUEL Bison
Bison burger topped with lentils or vegetarian chilli served with brown rice.
$15.00
FUEL Nature
Veggie burger topped with lentils served with brown rice.
$15.00
FUEL Vegetarian
Grilled "California Blend" veggies with melted low-fat mozzarella served with one side (Brown rice, Baba ghanouj, o Hummus).
$15.00
FUEL Force
Grilled chicken and grilled veggies served with brown rice.
$15.00
FUEL Ultimate
Chicken breast grilled with tomatoes, onions, and peppers with choice of tomato sauce, tahini sauce, or soy sauce over pasta or brown rice.
$15.00
Popeye FUEL
Grilled chicken breast, tomatoes, and onions baked with tahini served with spinach and brown rice.
$15.00
Taste Of Italy
Grilled chicken breast, tomato sauce, and low-fat mozzarella served over organic whole wheat pasta.
$15.00
Mean Energy
Chopped bison grilled with onion, peppers, and FUEL red sauce over brown rice.
$15.00
FUEL Teriyaki
Grilled chicken and vegetables glazed with light teriyaki sauce and served with brown rice.
$15.00
FUEL Thai
Grilled chicken and vegetables glazed with light Thai peanut sauce served with brown rice.
$15.00
FUEL Shrimp Plate
Fresh garlic sautéed shrimp with onion, pepper, and tomato, over brown rice.
$18.00
Chef Special
Grilled chicken sautéed with fresh garlic, spinach, and mushrooms over brown rice.
$15.00
BBQ Chipotle Plate
Chicken, bison steak, onion, pepper, avocado, brown rice, BBQ, and Chipotle sauce.
$16.00
FUEL Italian Quesadillas
Chicken breast grilled, tomatoes, onions, pepper, mozzarella cheese, avocado, brown rice, and honey mustard sauce.
$15.00
FUEL Protein (Zero Net Carbs)
Grilled chicken breast, onions, and tomatoes baked with tahini or chicken parmigiana, served with egg whites.
$15.00
Super Protein Plate (Zero Net Carbs)
Grilled bison and chicken combo, cooked with tomatoes, peppers, onions, and FUEL spices. With Rice for an additional charge.
$15.00
SWEET PEA
Vegetarian Chilli over grilled chicken.
$15.00
FUEL Rip
Grilled chicken breast served with grilled vegetables.
$15.00
FUEL Lean
Grilled chicken, peppers, onion, and tomatoes over sautéed spinach topped with vegetarian chilli (substitute bison for an additional charge).
$15.00
Popeye Junior
Grilled chicken served with grilled spinach.
$15.00
Fresh Tilapia Fish
With two veggie side orders.
$18.00
Grilled Tuna Steak
Grilled tuna steak with grilled broccoli and brown rice, with mango salsa for dipping.
$18.00
Grilled Salmon
Grilled Salmon with grilled broccoli and brown rice, with mango salsa for dipping.
$18.00
Bison Steak
With two veggie side orders.
$16.00
BBQ Grilled Chicken & Turkey
Over brown rice for an additional charge. Chicken, turkey, and broccoli, grilled with light BBQ sauce (Substitute Bison for an additional charge.
$15.00
Fish Platter
Choice of: Salmon, Trout, Tilapia, Tuna, Filet of Sole, or Shrimp served with brown rice, sweet potato, and shepherd salad.
$21.00
FUEL Diesel
Grilled Bison chicken and veggie burger cooked with light cheese and spicy teriyaki sauce over baked fries.
$17.00
Salmon Protein Plate
Chopped salmon, grilled onion, pepper, spinach, broccoli, and avocado, served with brown rice, teriyaki spicy sauce.
$18.00
FUEL Bull-Dozer
Broccoli, Bison, Chicken, Egg Whites, Tomatoes, Rice, Hot Sauce, and teriyaki Sauce.
$17.00
Soups & Chilli
Meat Chilli Soup
Grilled chicken breast, topped with tahini sauce and red onions (16 oz, Only).
$8.00
Vegetable Lentil Soup
$7.00
Vegetarian Chilli
$7.00
Chicken-N-Rice With Vegetables
$7.00
Chicken-N-Noodle With Vegetables
$7.00
Chicken-N-Vegetables
$7.00
Split Pea Soup
$7.00
Salads with Light or Fat Free Dressing
Salmon Salad (Large)
Fresh grilled salmon served with broccoli over large salad with oil and vinegar.
$17.00
FUEL Salad (Small)
Romaine lettuce, tomatoes, cucumbers, and onions with toasted whole wheat pita.
$7.00
FUEL Salad (Large)
Romaine lettuce, tomatoes, cucumbers, and onions with toasted whole wheat pita.
$11.00
Avocado Salad (Large)
Avocado and Chicken for an additional charge. Avocado, romaine lettuce, tomatoes, cucumbers, and sweet red onions with choice of fat-free dressing.
$13.00
Grilled Chicken Over Salad (Large)
Romaine lettuce, tomatoes, cucumbers, and onions,99% fat-free salad.
$13.00
Tuna, Falafel, Veggie Of Turkey Burger Over Salad (Large)
$13.00
Mediterranean Salad (Large)
A scoop of hummus, baba ghanouj, and falafel with Tahini sauce over green salad.
$15.00
Falafel With Hummus (Large)
Served over green salad.
$13.00
Hummus & Veggie Burger Served Over Green Salad (Large)
$14.00
Mediterranean Appetizer Platter (Large)
Whole wheat spinach pie, hummus, and baba ghanouj over green salad.
$15.00
Fresh Spinach Salad (Large)
With Chicken for an additional charge. Served with spinach, tomatoes, cucumbers, olives, and onion with pita bread.
$12.00
Chef Salad (Large)
Turkey and roasted beef over fresh spinach of FUEL salad.
$13.00
FUEL Caesar Salad (Large)
Lettuce, turkey bacon, parmesan cheese, with light Caesar dressing and croutons.
$13.00
FUEL Chicken Caesar Salad (Large)
$13.00
Whole Wheat Dijon Pasta Salad (Large)
Organic whole wheat penne tossed with 8 oz, diced grilled chicken breast with light Dijon sauce.
$13.00
Shepherd Salad (Large)
Add feta cheese, Add chicken for an additional charge.
$11.00
FUEL Combo Salad (Large)
Grilled chicken, turkey burger, and avocado over green salad topped with pineapple.
$15.00
Plain Food
Grilled Chicken Over Sliced Grilled Potatoes
$13.00
Grilled Chicken Over Brown Rice
$13.00
Organic Whole Wheat Pasta
with Low-Sodium Tomato Sauce.
$13.00
Breakfast Egg Plates, Pancakes & Muffins
Four Egg Whites
With sautéed spinach on pita or 7 grain bread.
$7.50
Bacon, Eggs & Cheese
4 egg whites with 97% fat-free turkey bacon and American cheese in a flax wrap.
$9.00
The Spa Breakfast
5 egg whites with lightly grilled mix vegetables in a fat-free spinach wrap.
$9.00
FUEL Steak & Eggs
5 egg whites with lean bison steak topped with low-fat mozzarella cheese, served in a whole wheat wrap or a plate with pita.
$12.00
Egg Sandwich
6 baked egg whites baked in a whole wheat pita. Any addition of vegetables extra.
$7.50
The FUEL Veggie Omelette
6 egg whites with any two choices: spinach, broccoli, peppers, onions, tomato, mushrooms, or low-fat mozzarella. Served with sweet potato.
$13.00
FUEL Egg-N-Meat Omelette
6 baked add whites baked with choice of grilled chicken, turkey, or bison.
$13.00
Protein Pancake Combo
6 baked egg whites with whole wheat protein pancakes.
$13.00
Pancake Heaven
Two "six inch" banana protein pancakes topped with berries and banana.
$10.00
FUEL Western Wrap
Egg whites cooked with onions, peppers, tomatoes, chicken sausage, and low-fat American cheese in a whole wheat wrap.
$10.00
FUEL Western Omelette Plate
Served with chicken sausage and grilled potatoes.
$13.00
Feta Cheese Omelette
4 egg white or regular eggs, spinach, tomatoes, avocado, and feta cheese.