• Customer Favorites

    Our most frequently ordered and highly rated selections.
    • Create Your Own Smoothie

      16 Oz, 24 Oz, 32 Oz. Fruits like strawberry, mango, and more. Bases: juices, milks, sorbets, ice cream, yogurt, or water.
      $6.99
      Create Your Own Smoothie
    • Guava Twist

      Strawberry, mango, banana, pineapple, guava juice
      $6.99
      Guava Twist
    • Energizer

      Mango, banana, blueberries, chia seeds, honey, vanilla yogurt, and avocado.
      $6.49
      Energizer
    • Meat, Egg and Cheese Sandwich Breakfast

      Two eggs, cheese, and your choice of meat.
      $3.99
      Meat, Egg and Cheese Sandwich Breakfast
    • Fries

      Golden and crispy, seasoned to perfection.
      $3.29
      Fries
    • #3 Italian Chicken Sandwich

      Breaded chicken cutlet, roasted red peppers, lettuce, tomato, avocado, Mozzarella cheese and honey mustard dressing on ciabatta.
      $8.99
      #3 Italian Chicken Sandwich
    • The Local Stud Sandwich

      Bacon, sausage, two eggs, cheese, hash brown, ketchup, hot sauce.
      $7.99
      The Local Stud Sandwich
    • Oreo Overload

      Chocolate, whey protein, Oreos, banana, and skim milk.
      $6.99
      Oreo Overload
    • Fruit Salad

      Fresh cut fruit.
      $3.99
    • Egg and Cheese Sandwich Breakfast

      Two eggs and cheese on your choice of bread.
      $3.29
  • Create Your Own Smoothie

    • Create Your Own Smoothie

      16 Oz, 24 Oz, 32 Oz. Fruits like strawberry, mango, and more. Bases: juices, milks, sorbets, ice cream, yogurt, or water.
      $6.99
      Create Your Own Smoothie
  • Juices

    • Morning Shine

      Freshly-made carrot juice, mango, pineapple, banana, orange, juice and papaya.
      $6.99
    • Detox

      Freshly-made carrot juice, beets, apple, pear, ginger, and lemon.
      $6.99
      Detox
    • The Hulk

      Pear, kale, spinach, cucumber, celery, apple juice, and a splash of lemon juice.
      $6.99
      The Hulk
  • Smoothies

    • Tropic Thunder Smoothie

      Mango, peach, pineapple, papaya, banana and passion fruit juice.
      $6.99
      Tropic Thunder Smoothie
    • Berry Good Smoothie

      Strawberry, blueberry, raspberry, cherry, pomegranate juice and raspberry sorbet.
      $6.99
    • Pina Colada Smoothie

      Pineapple, shredded coconut, orange, sweetened condensed milk and coconut milk.
      $6.49
    • Back to the Basics Smoothie

      Strawberry, banana, mango, apple juice and vanilla yogurt.
      $6.49
    • Glowing Green Smoothie

      Mango, banana, ginger, avocado, matcha powder, oat milk.
      $6.49
      Glowing Green Smoothie
    • Energizer

      Mango, banana, blueberries, chia seeds, honey, vanilla yogurt, and avocado.
      $6.49
      Energizer
    • Purple Storm Shake

      Strawberry, blueberry, banana, oats, acai, orange juice.
      $6.99
    • Guava Twist

      Strawberry, mango, banana, pineapple, guava juice
      $6.99
      Guava Twist
  • Booster Drinks

    • Brain Power

      Blueberry, banana, spinach, avocado, chia seeds, pomegranate juice, and oats.
      $6.99
  • Protein Shakes

    • The Kevin Protein Shake

      Blueberry, peanut butter, hazelnut, caramel, banana, kale, spinach and almond milk.
      $6.99
    • May Special Protein Shake

      Mango, banana, pineapple, kale, spinach, protein and almond milk.
      $6.99
    • Breakfast in 1 Meal Replacement Shake

      Strawberry, blueberry, banana, oats, almonds, protein and almond milk.
      $6.99
    • PB and J Meal Replacement Shake

      Strawberry, blueberry, peanut butter, protein and almond milk.
      $6.99
      PB and J Meal Replacement Shake
    • Oatmeal Cookie Shake

      Chocolate powder, protein, peanut butter, oats and skim milk.
      $6.99
    • Immune Booster Shake

      Mango, pineapple, banana, cantaloupe, orange juice and Vitamin-C booster.
      $6.99
    • Candy Bar Craving Shake

      Chocolate powder, protein, peanut butter, caramel, hazelnut and skim milk.
      $6.99
      Candy Bar Craving Shake
    • Elvis Shake

      Chocolate powder, protein, peanut butter, banana and skim milk.
      $6.99
    • Oreo Overload

      Chocolate, whey protein, Oreos, banana, and skim milk.
      $6.99
      Oreo Overload
    • Wake-up Call

      Cinnamon, banana, whey protein, coffee, peanut butter.
      $6.99
    • Weight Loss

      Strawberry, blueberry, raspberry, banana, chia seeds, fat burner protein and skim milk.
      $6.99
      Weight Loss
  • Hot Coffee & Espresso

    • Coffee

      100% Colombian.
      $1.69
    • Cafe Con Leche

      Colombian coffee with steamed milk.
      $1.99
    • Hot Chocolate

      Rich cocoa drink available in Small, Medium, or Large sizes.
      $2.49
    • Dead Eye

      3 shots of espresso added to a cup of brewed coffee.
      $3.99
    • Espresso

      Shot of Espresso.
      $1.00
    • Latte

      Rich espresso with steamed milk and a light layer of foam.
      $2.49
    • Cappuccino

      Rich espresso with steamed milk and foam. Available in various sizes, flavors, and milk options.
      $2.49
    • Caramel Mocha

      Caramel mocha with choice of Small, Medium, or Large.
      $2.49
    • Chai Tea Latte

      Aromatic blend of chai spices with choice of milk and size.
      $2.49
    • Matcha Latte

      A matcha latte consists of matcha powder (made from the finely-ground leaves of certain green tea plants), water, and served with steamed milk.
      $3.29
  • Iced Coffee & Espresso

    • Iced Mocha

      Chocolate and coffee blend, choice of size, caramel flavor option, variety of milks including almond and oat.
      $2.99
    • Iced Latte

      Creamy blend of espresso and milk, served cold. Available in various sizes, with flavor options like French Vanilla, Hazelnut, and more. Choice of milk types.
      $2.99
    • Iced Chai Latte

      Whole, skim, almond, oat, or coconut.
      $2.99
    • Iced Coffee

      Medium, large, or extra-large iced coffee. Choose from cream, milk, skim milk, coconut milk, almond milk, or black.
      $2.29
    • Iced Matcha Latte

      A matcha latte consists of matcha powder (made from the finely-ground leaves of certain green tea plants), water, and served with milk over ice.
      $3.79
  • Omelettes & Platters

    • Veggie Omelette

      3 egg omelette with chopped broccoli, baby spinach, green bell peppers and marinated mushrooms. Served with your choice of toast. Vegetarian.
      $7.29
    • Mexican Omelette

      Spicy chorizo, hot cherry peppers, shredded cheddar cheese. Served with your choice of toast.
      $7.29
    • Western Omelet

      Ham, onions, green peppers, Swiss cheese.
      $6.99
    • Old Fashioned Omelette

      Made with cheddar, American and mozzarella cheeses. Served with your choice of toast.
      $5.29
    • Mediterranean Omelette

      Spinach, tomato, onions and feta cheese. Served with your choice of toast.
      $7.29
    • Chicken and Avocado Omelette

      Grilled chicken, fresh avocado, onions, roasted red peppers, spinach and cheddar cheese. Served with your choice of toast.
      $8.99
      Chicken and Avocado Omelette
    • 3 Pancakes Platter

      3 Buttermilk Golden Pancakes.
      $3.99
    • 3 Pancakes Platter with Fresh Fruit

      3 Buttermilk Golden Pancakes with fresh fruit inside.
      $4.99
    • 3 Pancakes Platter with Chocolate Chips

      3 Buttermilk Golden Pancakes topped with chocolate chips.
      $4.99
    • 3 Pancakes Platter with Meat

      3 Buttermilk Golden Pancakes with your choice of meat on the side.
      $4.78
    • 2 Eggs Any Style Platter

      Choice of egg style—scrambled, fried hard, over easy, or scrambled with cheese.
      $1.99
    • Deluxe Breakfast

      3 Buttermilk Golden Pancakes served with 2 eggs any style, bacon, sausage and your choice of toast, and a side of Home Fries.
      $14.99
  • Breakfast Sandwiches & More

    • Egg and Cheese Sandwich Breakfast

      Two eggs and cheese on your choice of bread.
      $3.29
    • Meat, Egg and Cheese Sandwich Breakfast

      Two eggs, cheese, and your choice of meat.
      $3.99
      Meat, Egg and Cheese Sandwich Breakfast
    • Steak, Egg and Cheese Sandwich Breakfast

      5 oz. of shredded steak with grilled onions, eggs and cheese.
      $7.99
    • Chorizo & Egg Sandwich Breakfast

      Chorizo, scrambled eggs and pepper jack cheese.
      $6.99
    • Hungry Man Sandwich Breakfast

      Bacon, sausage, ham, 2 fried eggs, avocado and cheese.
      $7.99
    • The Local Stud Sandwich

      Bacon, sausage, two eggs, cheese, hash brown, ketchup, hot sauce.
      $7.99
      The Local Stud Sandwich
    • Pastrami & Egg Sandwich

      Grilled pastrami, Swiss egg on rye.
      $6.99
      Pastrami & Egg Sandwich
    • Loaded Burrito

      Egg whites, mushrooms, onions, spinach, tomato, cheddar, jalapenos, avocado, chipotle.
      $8.99
      Loaded Burrito
    • Oatmeal with Brown Sugar

      Porridge made from oats.
      $3.99
    • Empanadas

      Delicious homemade empanadas.
      $3.29
      Empanadas
    • Bacon & Feta Avocado Toast

      Multi-grain Toast, with fresh avocado spread, feta cheese, chopped bacon, red pepper flakes.
      $7.99
      Bacon & Feta Avocado Toast
    • Egg & Tomato Avocado Toast

      Multi-grain Toast, with fresh avocado spread, sliced tomato, an over-easy egg topped with everything bagel seasoning.
      $7.99
      Egg & Tomato Avocado Toast
    • Garden Berry Avocado Toast

      Multi-grain Toast, with fresh avocado spread, fresh strawberries, sunflower seeds and goat cheese.
      $7.99
    • Home Fries

      Crispy, golden potatoes lightly seasoned, perfect for a comforting, homestyle side dish.
      $3.49
    • Hashbrowns

      2 Hashbrown patties
      $2.99
  • Create Your Own Salad

    • Side Salad

      Comes with your choice of 3 toppings.
      $4.99
      Side Salad
    • Large Salad

      Comes with your choice of 4 toppings.
      $7.99
      Large Salad
  • Specialty Salads

    • Classic Cobb

      Tomato, 2 hard-boiled eggs, blue cheese crumbles, bacon, avocado, and grilled chicken.
      $11.99
      Classic Cobb
    • Fiesta Salad

      Corn, cheddar, black beans, jalapeños, tortilla strips, avocado, and grilled chicken with ranch dressing.
      $11.99
      Fiesta Salad
    • BLT Caesar Salad

      Bacon bits, Parmesan, croutons, tomato, avocado, cucumbers, and grilled chicken.
      $11.99
      BLT Caesar Salad
    • Mediterranean Salad

      Cucumbers, black olives, garbanzo, feta cheese, sun-dried tomato, avocado, and tuna.
      $10.99
    • Detox Salad

      Beets, garbanzo, banana peppers, cucumbers, feta cheese, avocado, and grilled chicken with champagne vinaigrette.
      $11.99
      Detox Salad
    • Citrus Berry Salad

      Strawberries, blueberries, mandarin oranges, gorgonzola cheese, garbanzo, pecans, avocado, and grilled chicken.
      $11.99
      Citrus Berry Salad
    • Southwest Caesar Salad

      Corn, black beans, parmesan, croutons, tomato, avocado, and breaded chicken with Caesar dressing.
      $11.99
      Southwest Caesar Salad
    • Asian Salmon Salad

      Garbanzo, carrots, onions, feta cheese, tomato, cucumbers, avocado, and grilled salmon.
      $16.99
    • Summer Shrimp Salad

      Tomato, cucumber, onion, corn, gorgonzola, avocado, and grilled shrimp.
      $15.99
    • Mango Grain Salad

      Quinoa & Wild Rice, roasted red peppers, black beans, avocado, cucumbers, mango, and grilled chicken.
      $12.99
    • Harvest Quinoa Salad

      Quinoa & Wild Rice, apples, walnuts, cranberries, broccoli, gorgonzola cheese, avocado, and grilled chicken.
      $12.99
    • Colorado Salad

      Tomato, cucumber, corn, cranberries, pecans, tortilla strips, avocado, and grilled chicken.
      $10.99
  • Specialty Sandwiches

    • #1 The Rodeo

      Fried Chicken cutlet, our signature chipotle coleslaw, jalapenos, mild cheddar served on Brioche.
      $8.99
    • #2 Cubano

      Our version of a classic Cubano. Pernil (pulled pork), ham, pickles, avocado, Swiss cheese, spicy mustard, lettuce, tomato, and onions. Served on a hard roll or Portuguese roll.
      $8.99
    • #3 Italian Chicken Sandwich

      Breaded chicken cutlet, roasted red peppers, lettuce, tomato, avocado, Mozzarella cheese and honey mustard dressing on ciabatta.
      $8.99
      #3 Italian Chicken Sandwich
    • #4 Cranberry Chicken Salad Panini

      Chicken salad mixed with cranberries and almonds, spinach, tomato, Swiss cheese, avocado on our thick panini bread.
      $7.99
      #4 Cranberry Chicken Salad Panini
    • #5 Chicken Caesar Wrap

      Ultimate chicken Caesar wrap, grilled chicken with lettuce, tomato, cucumber, avocado, shaved Parmesan and creamy Caesar dressing on your choice of wrap.
      $8.99
    • #6 Pastrami Reuben

      Hot Pastrami, House-made Chipotle Coleslaw, Pickles, Spicy Mustard, Swiss, and Avocado On Rye.
      $8.99
      #6 Pastrami Reuben
    • #7 Spicy Tuna Panini

      Tuna salad, spinach, tomato, onion, hot cherry peppers, pepper Jack cheese, avocado and chipotle aioli.
      $8.99
      #7 Spicy Tuna Panini
    • #8 Ultimate BLT

      Bacon, lettuce, tomato, pepper Jack cheese avocado on a over-easy egg and chipotle aioli.
      $8.99
      #8 Ultimate BLT
    • #9 Diablo Steak Sandwich

      Steak, sweet peppers, grilled onions, mushrooms, mozzarella, chipotle.
      $9.99
    • #10 Firecracker

      Grilled chicken with provolone, lettuce, tomato, black olives, banana peppers, avocado, tortilla strips, and wasabi dressing,.
      $8.99
      #10 Firecracker
    • #11 The SAM-urai

      Our in-house roasted turkey on a spinach wrap with spinach, tomato, avocado, bacon, pepper Jack cheese and chipotle sauce. Pressed on the panini grill.
      $7.99
    • #12 Pesto Panini

      Grilled chicken, bacon, fresh mozzarella, roasted red peppers, avocado, spinach, basil pesto, chipotle aoili. Served on wheat panini bread.
      $8.99
      #12 Pesto Panini
    • #13 Steak and Cheese

      Shredded steak with grilled peppers and onions, lettuce, mayo and American cheese. Served on your choice of bread or wrap.
      $9.99
    • #14 Sesame Salmon Wrap

      Grilled Salmon with spinach, tomato, onion, feta cheese, cucumber, carrots, and Asian sesame dressing. Served on your choice of wrap.
      $11.99
    • #15 E.M.P

      Eggplant, mushrooms, peppers, avocado, mozzarella, spinach, tomato, onion, Sriracha.
      $8.99
      #15 E.M.P
  • Burgers

    Signature burgers served with fries or salad. Available in veggie or beef.
    • Bacon Cheeseburger

      Lettuce tomato, onion, mayo, mustard, bacon, American cheese.
      $13.99
      Bacon Cheeseburger
    • Cali Burger

      Avocado, lettuce, tomato, chipotle aioli, bacon & Pepper Jack cheese.
      $13.99
    • Sunrise Burger

      Bacon, hash brown, fried egg, lettuce, tomato, ketchup, mayo & cheddar.
      $17.99
      Sunrise Burger
    • Poblano Burger

      Veggie burger, spinach, tomato, onion, banana peppers, Pepper jack, avocado & Poblano Ranch dressing.
      $13.99
  • Deli Sandwiches and Wraps

    • Cold Sandwich

      Choose your meat, bread, cheese, and any toppings. Sandwiches are normally made with lettuce, tomato, onion, mayo or mustard.
      $5.79
    • Grilled Chicken

      Choose your meat, bread, cheese, and any toppings. Sandwiches are normally made with lettuce, tomato, onion, mayo or mustard.
      $7.29
    • Breaded Chicken Sandwich

      Crispy breaded chicken with optional toppings such as lettuce, tomato, and more. Choose from various breads including rolls, wraps, bagels, and toasts.
      $7.29
    • BLT Sandwich

      Crispy bacon, lettuce, and tomato. Choose from various breads including bagels, wraps, toast, or croissant.
      $5.29
      BLT Sandwich
  • Chips & Sides

    • Kettle Cooked Chips

      Crispy kettle-cooked chips. Choose from a variety of flavors including Jalapeño, Sweet Onion, Sour Cream and Onion, Salt & Vinegar, BBQ, Original, or Buffalo Ranch.
      $1.79
    • Quinoa Salad

      A mixture of quinoa, wild rice, and barley topped with tomato, cucumber, garbanzo and feta cheese. Served with a side of balsamic vinaigrette.
      $6.99
    • Caprese Salad

      Fresh mozzarella, cucumber, and cherry tomato.
      $5.49
      Caprese Salad
    • Soup

      Call restaurant for the soup of the day.
      $3.99
    • Fries

      Golden and crispy, seasoned to perfection.
      $3.29
      Fries
    • Onion Rings

      Crispy, golden fries with a light, crunchy exterior and soft interior.
      $3.29
      Onion Rings
    • Potato Wedges

      Crispy golden wedges made from fresh potatoes, perfect for sharing or as a side.
      $3.99
  • Pastries and Desserts

    • Muffin

      Moist muffin flavors include chocolate chip, blueberry, banana nut, or corn. Options for toasted, not toasted, or toasted with butter.
      $2.49
      Muffin
    • Plain Croissant

      Toasted, Not Toasted, or Toasted with Butter.
      $1.99
      Plain Croissant
    • Plain Roll

      Portuguese Roll, Hard Roll, Everything Bagel, Raisin Bagel, or Plain Bagel.
      $1.00
    • Plain Roll with Butter

      Warm or cold roll with simple butter. Choice of Portuguese Roll, Hard Roll, or various types of Bagels.
      $1.29
    • Plain Roll with Cream Cheese

      Portuguese roll, bagel varieties, or hard roll. Cream cheese filling. Toasted or not, with optional butter.
      $1.79
    • 1 Cookie

      Freshly baked in-house.
      $2.49
    • Strawberries and Cream

      Fresh strawberries with homemade whipped cream.
      $4.29
    • Fruit Salad

      Fresh cut fruit.
      $3.99
    • Fruit Parfait

      Strawberries and blueberries with yogurt and granola.
      $3.99
      Fruit Parfait
  • Bottled Drinks

    • Soda

      20 oz.
      $2.29
    • Snapple

      Refreshing Snapple in various flavors including fruit, teas, and diet options.
      $2.29
    • Bai

      Peach, clementine, watermelon, blueberry, dragonfruit, coconut pineapple, mango, lemon tea, or pomegranate flavored bottled drinks.
      $2.99
    • Sparkling Water

      Effervescent, refreshing water with a lively burst of bubbles.
      $1.99
    • Bottled Juice

      Choices include Orange, Apple, Lemonade, and Fruit Punch.
      $2.29
    • Water

      Choice of Poland Spring 16 oz, Large Essentia 1.5 liter, or Small Essentia 20 oz.
      $1.29

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
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+1 203-522-4571

1000 Lafayette Blvd, Bridgeport, CT 06604


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