*CONTAIN MILK, SOY AND WHEAT * Flavors: COOKIES AND CREAM , blueberry and VANILLA. 200 Calories 24G Protein 13G Carbohydrates 21 Vitamins 21 Minerals and Essential Nutrients 0 Cholesterol 0 Trans Fats Vitamin A, C, E, K, B6, B12 Calcium Iron Potassium 190mg Thiamin Riboflavin Niacin Folic Acid Magnesium Zinc Copper Treat your body to a healthy, balanced meal in no time! Not only are these shakes healthy, they’re also delicious. With up to 21 essential vitamins and minerals – and in a variety of flavors – weight management never tasted so good Our Healthy Shakes include protein, fiber and essential nutrients that can help support metabolic function at the cellular level.