Freshies Ohana Restaurant & Bar Menu

4.3

(650+ Reviews)

Customer Favorites Starters Famous Tacos Fresh Salads Homemade Soup Sides Lunch Sandwiches Lunch Entrées Keiki Mains Kids' Starters and Sides Beverages Utensils

Customer Favorites
Our most frequently ordered and highly rated selections.
- Famous Tacos
  All tacos are served à la carte, with your choice of protein, on two soft corn tortillas topped with cabbage, tomatoes, cheddar cheese and our famous house-made chipotle tartar sauce (vegan option upon request). Choose a protein: jumbo prawn, fresh rock cod, shrimp, Portobello, tofu or tempeh. Choose a style: grilled, fried (not available on ahi, chicken or pork), blackened, Jamaican jerk, buffalo style or vegan.
  $6.25
- Organic Chicken 'N' Chips
  Sauce tempura battered and deep-fried served with organic hand-cut fries & sesame slaw. Like it spicy? Try it tossed in our TNT buffalo or habanero mango sauce.
  $21.95
- Erik's Croquettes the "Magical Potato Balls"
  Organic russet potatoes, shredded & mixed with sour cream and cheddar cheese, garlic, S&P, rolled and tempura fried.
  $15.95
- Buffalo Cauliflower
  Vegan upon request. Tempura fried cauliflower tossed in our T-N-T buffalo sauce.
  $14.95
- Famous Tacos - Platter
  Two tacos of your choice, organic basmati rice, organic black beans, sesame slaw, chips and house made salsa. Choose a protein: jumbo prawn, fresh rock cod, shrimp, portobello, tofu or tempeh. Choose a style: grilled, fried, blackened, Jamaican jerk, buffalo style or vegan.
  $18.95
- The Crunch
  Organic greens, chopped veggies, parmesan and cheddar cheeses, sliced almonds, sunflower seeds, creamy basil dressing.
  $15.95
- Sodas
  Pepsi, Diet Pepsi, Coca-Cola, Diet Coca-Cola, 7 Up, Sprite, Natural Brew Draft Root Beer, Ginger Beer, or Sangria Senorial.
  $4.00
- Crispy Organic Chicken Wings
  Tossed in your choice of buffalo or mango habanero sauce.
  $15.95
- Phil's Fabulous Sando
  Contains gluten. Alaskan rock cod prepared grilled, fried, blackened, or jerk, American cheese, lettuce, tomato, tartar sauce served on a hoagie roll. Halibut, Alaskan rock cod, organic tofu or tempeh.
  $17.95
- Yo' Philly Steak Sando
  Sliced top sirloin, grilled mushrooms, peppers and onions, American cheese, spicy red pepper mayo (vegan) served on a hoagie roll.
  $18.95
Starters
All menu items are gluten free unless noted otherwise.
- Good Old Red's Country Style Pork Spare Ribs
  Slow baked, then grilled to fallin' off the bone perfection with our zesty Hawaiian style BBQ sauce & sesame seeds.
  $18.95
- Ahi Poke
  Sushi grade ahi marinated in soy, green onion and a touch of sesame oil.
  $16.95
- Coconut Prawns
  Jumbo prawns served with a pineapple chili garlic dipping sauce.
  $17.95
- Sweet Potato and Yam Poke
  Vegan. Cubed sweet potatoes & yams marinated in soy, green onions and a touch of sesame oil.
  $11.95
- Buffalo Cauliflower
  Vegan upon request. Tempura fried cauliflower tossed in our T-N-T buffalo sauce.
  $14.95
- Crispy Organic Chicken Wings
  Tossed in your choice of buffalo or mango habanero sauce.
  $15.95
- Crispy Tempeh Wings
  Vegan upon request. Tossed in your choice of buffalo or mango habanero sauce.
  $13.95
- Erik's Croquettes the "Magical Potato Balls"
  Organic russet potatoes, shredded & mixed with sour cream and cheddar cheese, garlic, S&P, rolled and tempura fried.
  $15.95
- Sweet Potato and Quinoa Cakes
  Vegan. Three cakes made with organic quinoa, shredded sweet potatoes, herbs & spices, served with mango vinaigrette, & grilled pineapple.
  $13.95
- Tempura Vegetables
  Vegan upon request. A variety of veggies battered in our original rice flour tempura, fried, light and crispy, served with a spicy peanut dipping sauce.
  $13.95
- My Tri Fries
  Vegan. A perfect mixture of fresh cut organic yams, sweet potatoes & organic russets fried crisp with a sprinkle of our Jamaican jerk spices.
  $10.95
- French Fries
  Vegan. Crispy, fresh cut russets tossed in salt.
  $9.95
- Seaweed Salad
  Vegan. With sesame seeds.
  $7.95
- Edamame
  Vegan.
  $6.95
- Tempura Fried Calamari Steaks
  Tender strips served with house made cocktail sauce.
  $15.95
- BONEIN Chicken Wings
  Tossed in your choice of buffalo or mango habanero sauce.
  $15.95
Famous Tacos
All tacos are served à la carte, with your choice of protein, on two soft corn tortillas topped with cabbage, tomatoes, cheddar cheese and our famous house-made chipotle tartar sauce (vegan option upon request). Choose a protein: sushi grade ahi, jumbo prawn, organic chicken, fresh rock cod, shrimp, kalua pork, Portobello, tofu, tempeh. Choose a style: grilled, fried (not available on ahi, chicken or pork), blackened, Jamaican jerk, Buffalo style or vegan. Make it a platter: two tacos of your choice, organic basmati rice, organic black beans, sesame slaw, chips and house made salsa. All menu items are gluten free unless noted otherwise.
- Famous Tacos
  All tacos are served à la carte, with your choice of protein, on two soft corn tortillas topped with cabbage, tomatoes, cheddar cheese and our famous house-made chipotle tartar sauce (vegan option upon request). Choose a protein: jumbo prawn, fresh rock cod, shrimp, Portobello, tofu or tempeh. Choose a style: grilled, fried (not available on ahi, chicken or pork), blackened, Jamaican jerk, buffalo style or vegan.
  $6.25
- Famous Tacos - Platter
  Two tacos of your choice, organic basmati rice, organic black beans, sesame slaw, chips and house made salsa. Choose a protein: jumbo prawn, fresh rock cod, shrimp, portobello, tofu or tempeh. Choose a style: grilled, fried, blackened, Jamaican jerk, buffalo style or vegan.
  $18.95
Fresh Salads
Made with organic greens and tossed in our house made dressings. Add a protein: sushi grade ahi, prawns (4), organic chicken breast, cod, tofu, tempeh, Portobello mushroom, steak or pork for an additional charge. House made dressings: creamy basil (vegan upon request), sesame vinaigrette (vegan), mango vinaigrette (vegan), ranch, blue cheese, or vegetarian Caesar. All menu items are gluten free unless noted otherwise.
- The Crunch
  Organic greens, chopped veggies, parmesan and cheddar cheeses, sliced almonds, sunflower seeds, creamy basil dressing.
  $15.95
- Hearts of Palm Salad
  Organic greens, hearts of palm, crumbled gorgonzola cheese, toasted hazelnuts.
  $15.95
- Sesame Chicken Salad
  Mixed chopped Napa cabbage, celery, broccoli, carrot, tossed with our sesame vinaigrette; topped with grilled organic chicken, sliced almonds, sesame seeds, tortilla strips.
  $18.95
- Freshies Caesar
  Contains gluten. Organic chopped romaine, vegetarian Caesar dressing, house-made croutons, parmesan.
  $13.95
- California Caesar
  Baby spinach, vegetarian Caesar dressing, house-made croutons, parmesan.
  $13.95
- Jambalaya Salad
  Mixed greens loaded with sweet Italian sausage, bay shrimp & organic chicken, roasted red peppers, corn, black olives and our organic brown and basmati rice, then finished off with creamy basil dressing.
  $18.95
- Jambalaya Salad (Vegetarian Version - Tofu and Tempeh)
  Vegetarian version tofu and tempeh.
  $16.95
- House Salad
  Vegan. Organic greens, tomatoes, shredded carrot, choice of dressing.
  $8.50
Homemade Soup
Cup or bowl. All menu items are gluten free unless noted otherwise.
- Cream of Tomato Basil
  All year.
  $5.50
- Soup of the Day
  All year.
  $5.50
- Tofu Chili
  With cheddar cheese and green onions
  $5.50
Sides
All menu items are gluten free unless noted otherwise.
- Sesame Slaw
  Vegan.
  $4.95
- Mini House Salad
  Organic greens, tomatoes & shredded carrots with choice of dressing.
  $5.95
- Mac Salad
  Contains gluten.
  $4.95
- Organic Rice
  Steamed organic rice, typically accompanied by a blend of traditional Mexican herbs and spices.
  $4.95
- Black Beans
  Savory Black Beans, Slow-Cooked to Perfection
  $4.95
- Half Organic Fries
  Vegan.
  $7.95
- Half Tri Fries
  Vegan.
  $8.95
- Seaweed Salad
  Vegan. with sesame seeds.
  $7.95
- Extra Dressing & Sauces
  Selection of dressings includes creamy basil, both regular and vegan, sesame and mango vinaigrettes (vegan), ranch, blue cheese, and vegetarian caesar.
  $0.50
- Utensils
  Utensils provided upon request to accommodate your dining needs.
  $0.25
Lunch Sandwiches
Available from 11:30 am-3:30 pm served on Truckee Sourdough Company breads (contains gluten) with your choice of side.
- Hawaiian Style BBQ
  Served on our wheat hoagie smothered in out tangy Hawaiian BBQ sauce and tartar sauce served with coleslaw. Organic chicken breast, kalua pork, tofu or tempeh (vegan).
  $17.95
- Freshies' Organic House-Made Veggie Burger
  Vegan. Roasted veggie-legume-organic oat and rice patty, lettuce, tomato, vegan mayo on a toasted bun. Add-ons: American, cheddar, mushroom, pepper & onion, pineapple, avocado and/or gorgonzola for an additional charge.
  $15.95
- Yo' Philly Steak Sando
  Sliced top sirloin, grilled mushrooms, peppers and onions, American cheese, spicy red pepper mayo (vegan) served on a hoagie roll.
  $18.95
- Folsom Philly
  Vegan upon request Contains gluten. Vegetarian version of our yo' Philly, made with our organic veggie burger patty served on a hoagie roll.
  $18.95
- Phil's Fabulous Sando
  Contains gluten. Alaskan rock cod prepared grilled, fried, blackened, or jerk, American cheese, lettuce, tomato, tartar sauce served on a hoagie roll. Halibut, Alaskan rock cod, organic tofu or tempeh.
  $17.95
- Waimea Wipeout
  Freshies' style tender kalua pork, grilled pineapple, jack cheese, roasted red and green bell peppers and onions on a hoagie roll with a spicy red pepper mayonnaise.
  $17.95
Lunch Entrées
All menu items are gluten free unless noted otherwise.
- Freshies' Island Plate
  Vegan upon request. Island style plate served with your choice of protein prepared your way, served with rice and choice of two sides. Halibut (when available), sushi grade ahi, prawns, organic chicken, organic tofu, tempeh, kalua pork, Alaskan rock cod, Portobello mushroom or house made veggie patty.
  $19.95
- Fish 'N' Chips
  Tempura battered and deep-fried served with organic hand-cut fries & sesame slaw. Like it spicy? Try it tossed in our TNT buffalo or habanero mango sauce.
  $18.95
- Organic Chicken 'N' Chips
  Sauce tempura battered and deep-fried served with organic hand-cut fries & sesame slaw. Like it spicy? Try it tossed in our TNT buffalo or habanero mango sauce.
  $21.95
- Prawns 'N' Chips
  Tempura battered and deep-fried served with organic hand-cut fries & sesame slaw. Like it spicy? Try it tossed in our TNT buffalo or habanero mango sauce.
  $22.95
- Tofu 'N' Chips
  Tempura battered and deep-fried served with organic hand-cut fries & sesame slaw. Like it spicy? Try it tossed in our TNT buffalo or habanero mango sauce.
  $17.95
- Good Old Red's Country Style Pork Spare Ribs (1 Lb)
  Slow baked & grilled to fallin' off the bone perfection with our zesty Hawaiian style BBQ sauce. 1 lb of ribs and choice of two sides or 1.5 lb of ribs and choice of three sides.
  $24.95
- Good Old Red's Country Style Pork Spare Ribs (1.5 Lb)
  Slow baked & grilled to fallin' off the bone perfection with our zesty Hawaiian style BBQ sauce. 1 lb of ribs and choice of two sides or 1.5 lb of ribs and choice of three sides.
  $28.95
- Rippin' Red Curry
  Vegan upon request. Chopped cabbage, carrot, broccoli, celery, spinach and tomatoes in a spicy red curry sauce, served with a side of rice. Halibut (when available), sushi grade ahi, prawns (4), organic chicken, Alaskan rock cod, Portobello mushroom (vegan), organic tofu or tempeh (vegan).
  $18.95
- Noodle Bowl
  Asian style soup, served hot with Asian. Vegetables in a mild, garlic, ginger veggie broth, topped with bean sprouts & sesame seeds - your choice of udon (contains gluten) or long rice noodles (gluten free) *like it hot? Try it Vietnamese Pho style. Halibut (when available), sushi grade ahi, prawns, organic chicken breast, od, pork, steak, tempeh, tofu, Portobello mushroom (vegan) or veggies (vegan).
  $16.95
- Mana Meal
  Vegan. Hearty grain loaf, sautéed mushrooms, vegan gravy, rice and an organic green salad.
  $19.95
- Scampi Freshies Ohana Style
  The best scampi in town with white wine, garlic & caper butter topped with tomatoes, veggies and aged parmesan served with side of rice and house veggies garnished with green onion. Prawns, organic chicken, Alaskan rock cod, organic tofu, tempeh (vegan) or veggies (vegan) .
  $15.95
- Teriyaki Stir Fry
  Stir-fried veggies, mushrooms, onions and peppers over rice with our house made teriyaki sauce topped with beansprouts & sesame seeds. Organic chicken breast or beef.
  $21.95
- Sweet and Spicy Vegetarian Stir-Fry
  Vegan. Stir-fried veggies topped with fried tempeh, tofu, sesame seeds, spicy peanut & hoisin sauces, served over rice.
  $16.95
- Seared Sushi Grade Ahi Tuna or Grilled Portobello Mushrooms (Vegan)
  Your choice topped with red curry, basil pesto, carrots and shredded toasted coconut served over rice.
  $19.95
- Grilled Portobello Mushroom Dinner
  Vegan. Topped with red curry, basil pesto, carrots and shredded coconut served over rice and mini house salad.
  $17.95
- Halibut ‘n’ Chips
  Tempura battered and deep-fried served with organic hand-cut fries & sesame slaw. Like it spicy? Try it tossed in our TNT buffalo or habanero mango sauce.
  $22.95
Keiki Mains
All menu items are gluten free unless noted otherwise.
- Keiki Fish 'N' Chips
  Tempura battered cod served with organic hand-cut fries.
  $10.95
- Chicken Tenders
  Tempura battered organic chicken served with choice of rice or organic hand-cut fries.
  $10.95
- Quesadilla
  Organic corn tortilla with cheddar cheese served with choice of rice or hand-cut fries.
  $8.95
- Keiki Island Meal
  Vegan upon request. Grilled cod, organic chicken, tofu or tempeh served with rice, macaroni salad (contains gluten) and organic greens with ranch dressing.
  $10.95
- Long Rice
  Rice noodles in an Asian broth with vegetables and choice of chicken, fresh fish, or tofu.
  $10.95
- Kids Noodles
  Contains gluten. Pasta, parmesan and butter.
  $8.95
Kids' Starters and Sides
All menu items are gluten free unless noted otherwise.
- Homemade Soup
  Vegan. Cup of soup of the day or chilled gazpacho.
  $5.25
- Mini House Salad
  Organic greens, tomatoes & shredded carrots with choice of dressing.
  $5.95
- Macaroni Salad
  Contains gluten. Macaroni pasta, chopped celery, onion & red peppers mixed in vegenaise dressing.
  $5.95
Beverages
All menu items are gluten free unless noted otherwise.
- Folk Brewing Kombucha
  Mexican folk brewing kombucha, available in small or large sizes.
  $6.50
- Orange Juice
  Classic citrus refreshment.
  $5.00
- Organic Chocolate Milk
  A blend of organic milk and rich chocolate, typically offering a smooth and creamy taste.
  $4.00
- Organic Hot Teas
  Black, green, chai, chamomile or mint.
  $4.50
- Vita Coco
  Pure coconut water offering hydration and a natural source of electrolytes, typically consumed for refreshment.
  $5.50
- San Pellegrino Sparkling Water
  Effervescent San Pellegrino: Crisp, Refreshing Italian Sparkling Water.
  $5.00
- Organic 2% Milk
  Organic 2% milk, sourced from cows raised on organic feed, offering a lighter alternative to whole milk.
  $4.25
- Sodas
  Pepsi, Diet Pepsi, Coca-Cola, Diet Coca-Cola, 7 Up, Sprite, Natural Brew Draft Root Beer, Ginger Beer, or Sangria Senorial.
  $4.00
- Hot Spiced Apple Cider
  Warm apple cider infused with a blend of spices, offering a comforting and aromatic beverage experience.
  $4.00
- Organic Black Iced Tea
  Freshly brewed using organic black tea leaves, offering a clean and refreshing taste.
  $3.50
- Apple Juice
  Freshly squeezed apple nectar, packed with the tart and sweet essence of ripe apples.
  $3.75
- "Izze" 70% Fruit Juice
  No sugar added. Sparkling! Clementine or blackberry.
  $4.00
- Alpen Sierra Coffee
  Our own Aloha blend.
  $4.00
Utensils
- Utensil Set
  Please specify if you would like us to include a utensil set with your order.
  $0.25