Freshería - La Jolla Menu

toast with greek yogurt, banana & strawberry jelly

peanut butter sandwich with banana, apple, strawberries, sesame seeds and jelly

buttered bread & melted cheese

toast with almond butter, green apple, walnuts, almonds & cinnamon

choice of bagel with cream cheese

choice of bagel with egg, American cheese, ham & roasted tomatoes

choice of bagel with cream cheese and smoked salmon with cucumber, tomato, avocado & capers

spinach wrap with egg, cheese, roasted tomato, mushroom & spinach

spinach wrap with egg, ham, cheese & avocado

flour tortilla with soy chorizo, potato, egg & cheese

flour tortilla with vegan chorizo, bell pepper, potato, onion & spinach

flour tortilla with beans & cheese

flour tortilla with egg, bacon & cheese

flour tortilla with egg steak & cheese

egg, cheese, roasted tomato, pesto & spinach

omelette with tomato, onion, spinach, cheese, avocado & toast

omelette with black beans, onion, nopal, spinach, queso fresco, avocado, green salsa, sour cream & toast

omelette with kale, bell pepper, mushroom, onions, cheese, avocado & toast

egg whites omelette with onion, roasted tomato, zucchini, spinach, avocado, cheese & toast

omelette with bacon, steak, ham, bell pepper, cheese, onion, avocado & toast

cooked oats with chia seeds, flaxseed & brown sugar; with fruit, raisins & honey on top

quinoa cooked with brown sugar, with strawberry, banana, papaya, apple, chocolate chips, pecans & honey on top

greek yogurt with peanut butter, papaya, apple, banana, strawberry, granola & honey on top

almond or soy milk chia pudding and yogurt, with strawberry, banana, coconut, granola & honey on top

greek yogurt with mango, banana, walnut, chocolate chips, granola & honey on top

greek yogurt with strawberry & blueberry; with banana, strawberry, granola, almond & honey on top

With avocado, queso fresco, onion, cilantro and sour cream; and a side of beans and baked potatoes

fluffy pancakes with butter on top

chocolate pancakes with banana, strawberry, chocolate chips & syrup on top

with banana, strawberry, cool whip, syrup & powdered sugar on top

with Nutella, banana, cool whip, syrup & powdered sugar on top

with cajeta, banana, cool whip, syrup & powdered sugar on top

flour tortilla with cheese and chicken; with lettuce, tomato, onion, avocado, jalapeño & mayo

flour tortilla with cheese and ham; with lettuce, tomato, onion, avocado, jalapeño & mayo

flour tortilla with cheese and turkey; with lettuce, tomato, onion, avocado, jalapeño & mayo

flour tortilla with cheese and lomo; with lettuce, tomato, onion, avocado, jalapeño & mayo

flour tortilla with cheese, lettuce, tomato, onion, avocado, jalapeño & bell pepper

flour tortilla with cheese and tinga; with lettuce & sour cream

tostada with chicken, black beans, lettuce, Mexican salsa, avocado & queso fresco

tostada with pierna, beans, lettuce, jalapeño, sour cream & cotija cheese

tostada with cauliflower ceviche (carrot, cucumber, tomato, onion, cilantro, avocado & lime juice)

tostada with fish, cucumber, tomato, onion, cilantro, avocado & lime juice

tostada with shrimp ceviche (tomato, cucumber, onion, cilantro, avocado & lime juice)

tostada with aguachile (shrimp, lime juice, red onion, pepper, avocado & cucumber)

wrap with turkey, cheese, avocado, tomato, onion, spinach & chipotle sauce

wrap with ham, cheese, avocado, tomato, onion, spinach & chipotle sauce

wrap with chicken, cheese, mayonnaise, tomato, onion, jalapeño, lettuce & avocado

wrap with chicken, avocado, tomato, onion, lettuce, croutons, parmesan cheese & caesar dressin

wrap with tinga, tomato, onion, queso fresco, lettuce & sour cream

wrap with avocado, cheese, bell pepper, spinach, cucumber, Mexican salsa & pesto

wrap with black beans, queso fresco, avocado, onions, green salsa & spinach

wrap with chicken, mango, pineapple, strawberry, cranberry, spring mix, goat cheese & raspberry vinaigrette

wrap with tuna, carrot, bell pepper, cucumber, spinach, avocado & thousand island dressing

wrap with imitation crab, carrot, cucumber, spinach, avocado & thousand island dressing

wrap with fish, quinoa, lettuce, cucumber, mexican salsa & chipotle sauce

wrap with shrimp, quinoa, cheese, roasted tomato & spinach

wrap with salmon, quinoa, zucchini, bell pepper, spinach & balsamic dressing

romaine lettuce, avocado, tomato, onion, carrot, cucumber & thousand island dressing

spring mix, cucumber, tomato, onion, avocado, cranberry & raspberry dressing

lettuce, quinoa, black beans, nopales, Mexican salsa, avocado & chipotle sauce

spring mix, carrots, bell pepper, pear, avocado, tomato, walnut, cranberry & balsamic dressing

spring mix, mango, strawberry, pineapple, cranberry, raspberry dressing & goat cheese

chicken, avocado, tomato, onion, lettuce, croutons, Parmesan cheese & caesar's dressing

spring mix, chicken, apple, orange, strawberry, tomato, avocado, pecans & balsamic dressing

grilled shrimp, quinoa, spring mix, avocado, Mexican salsa & chipotle sauce

spring mix, avocado, cucumber, carrot, tomato, onion & thousand island dressing

torta with turkey, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce

torta with ham, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce

torta with lettuce, tomato, onion, cucumber, spinach, bell pepper, black beans, avocado, jalapeño, cheese & mayo or chipotle sauce

torta with tinga, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce

torta with lomo, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce

torta with pierna, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce

torta with lomo & ham with lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce

torta with tuna, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce

torta with imitation crab, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce

torta with salmon, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce

torta with grilled ham, grilled pineapple & onions, avocado, jalapeño & cheese

torta with steak, grilled pepper & onions, avocado & cheese

torta with grilled shrimp, roasted tomato, melted cheese, lettuce & avocado

wheat sandwich with ham, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce

wheat sandwich with chicken, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce

wheat sandwich with lomo, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce

wheat sandwich with pierna, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce

wheat sandwich with tinga, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce

wheat sandwich with imitation crab, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce

wheat sandwich with chicken, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce

wheat sandwich with chicken, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce

wheat sandwich with lettuce, tomato, onion, cucumber, spinach & bell pepper, avocado, jalapeño, cheese & chipotle mayo dressing

wheat sandwich with chicken, roasted tomato, zucchini, spinach, melted cheese & balsamic dressing

wheat sandwich with chicken, pesto, roasted tomato, melted cheese & spinach

açaí blended with chocolate protein, banana, peanut butter & soymilk; with banana, strawberry, granola, coconut & honey on top

pitaya sorbet with strawberry, pineapple, granola, coconut & honey on top

pitaya blended with peanut butter, blueberry & banana; with granola, pecans, coconut, almonds & honey on top

strawberries and sweet cream with granola & whipped cream

chopped fruit with sweet cream, granola & pecans

apple, banana, cantaloupe, mango, papaya, pineapple, strawberry and watermelon; with honey or tajin & lime

apple, banana, cantaloupe, mango, papaya, pineapple, strawberry and watermelon; your choice of cottage cheese/ greek yogurt/ or sweet cream; with granola, coconut, raisins & honey on top

cucumber, jicama, watermelon, orange, melon, lime, chamoy & tajin

watermelon smoothie with chacachacas, tajin & chamoy

corn in a cup with mayo, cotija cheese, valentina & tajin

cueritos with cucumber, jicama, peanuts, chacachacas, lime, chamoy & tajin

mango, watermelon, cucumber, jicama, peanuts, chacachacas, chamoy & tajin

chips with nacho cheese & jalapeños

tostito chips with shrimp ceviche, avocado & valentina

tostito chips with corn, nacho cheese, tajin, valentina & cotija cheese

tostito chips with cucumber, jicama, cueritos, peanuts, chacachacas, chamoy & tajin

watermelon, melon, pineapple & cucumber

blueberry, strawberry, banana & apple juice

banana, blueberry, kale & apple juice

mango, pineapple, strawberry, spinach & coconut water

pineapple, orange, green apple & spinach

peanut butter, banana, milk

strawberry, banana, milk

cocoa, banana, milk

banana, strawberry & apple juice

pitaya, orange, mango & banana

peanut butter, dates & soy milk

pitaya, açaí, banana, spinach, peanut butter & almond milk

avocado, banana, blueberry, kale, walnut & almond milk

ginger, lemon, kale, cucumber & celery

beets, carrots, orange & celery

grapefruit, ginger, lemon, pineapple & orange

aloe vera, ginger, lemon, pineapple & celery

ginger, carrot, pineapple & orange

pineapple, watermelon, lemon & cucumber

ginger, lemon, lettuce, cucumber, celery & cayenne pepper)

pineapple, orange, apple, celery & turmeric

freshly squeezed orange juice

lime & ginger

lime, ginger & dash of cayenne pepper

lime, cayenne pepper & apple cider vinegar

Double Espresso + Water

Coffee cooked with brown sugar and cinamon

100% Natural and good taste Alkaline Water. Perfect hydration for a better health.