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fresh&co Menu

$Restaurant, Breakfast, Brunch
245-281 Market St, Newark, NJ 07102
Order Online

  • Chef-Designed Salads

    • Winter Menu: Kale Citrus

      BLOOD ORANGE, GOAT CHEESE, JALAPENOS, CRISPY ONIONS, GREEN APPLES, KALE AND ARUGULA. PERFECTLY PAIRED WITH LEMON POPPY VINAIGRETTE

    • Shrimp Taco Salad

      Chipotle-marinated shrimp, corn, pico de gallo, radish, fresh cilantro, tortilla chips, romaine and cabbage, lime squeeze. Perfectly Paired with: Coconut Lime Vinaigrette

    • Santa Fe Salad

      avocado, corn, local jack & cheddar, grape tomatoes, onions, tortilla chips, local kale, romaine, perfectly paired with chipotle-lime vinaigrette with a fresh lime squeeze

    • Shanghai Chicken Salad

      Roasted chicken, edamame, scallions, almonds, cilantro, red cabbage, romaine perfectly paired with miso sesame vinaigrette Contains: Nuts, Soy

    • Kale Caesar

      grape tomatoes, croutons, grated parmigiano, local kale, romaine, perfectly paired with creamy caesar with a fresh lemon squeeze

    • Falafel Salad

      falafel, scallions, grape tomatoes, cucumbers, carrots, chickpeas, local kale, romaine, perfectly paired with lemon tahini with a splash of house-made hot sauce

    • Cali Cobb Salad

      roasted turkey, crispy bacon, mushrooms, crumbled blue cheese, grape tomatoes, cucumbers, baby spinach, romaine, perfectly paired with buttermilk ranch

    • Mexican Caesar Salad

      avocado, pico de gallo, cotija cheese, fiery pickled sweet peppers, crushed pita chips, local romaine, perfectly paired with mexican pepita caesar

    • Gaucho Salad

      avocado, kidney beans, corn, cucumbers, scallions, crispy onions, local kale & romaine, perfectly paired with avocado chimichurri with a fresh lime squeeze

    • South Beach

      craisins, walnuts, green apples, blue cheese, local mesclun, romaine, perfectly paired with balsamic vinaigrette

    • Create Your Own Salad

      select a base with 4 complimentary toppings

  • Chef-Designed Grain Bowls

    • Winter Menu: Umami Mushroom

    • South By Southwest

      romaine, corn, avocado, cotija cheese, kidney beans, pico de gallo with chipotle-lime vinaigrette

    • Mediterranean

      kale, kalamata olives, marinated roasted peppers, chickpeas, green apples, feta with greek yogurt

    • Tex-Mex

      kale, avocado, local jack & cheddar, pico de gallo, kidney beans with chipotle-lime vinaigrette

    • Chicken Shawarma

      blackened chicken thigh, kale, hummus, baba ghanoush, pickles, israeli salad with greek yogurt and tahini dressing

    • Turkey Chili Bowl

      turkey chili, kale, kidney beans, jack & cheddar, pico de gallo, avocado with small batch hot sauce and greek yogurt

    • Falafel Bowl

      falafel, kale, grapefruit pickled onions, cucumbers, grape tomatoes, crushed pita chips with greek yogurt and lemon tahini

    • Create Your Own Grain Bowl

      select a base with 4 complimentary toppings

  • Panini Melts & Sandwiches

    • Winter Menu: Miso Mushroom Melt

      MISO MARINATED MUSHROOMS, SWISS CHEESE, CILANTRO & HOUSE-MADE GARLIC AIOLI ON PIZZA BIANCA

    • Gluten-Free Turkey Avocado

      Roasted Turkey, avocado, pepper jack cheese, arugula, tomato, chipotle spread on gluten-free sliced bread 507 cal, 29g protein, 38g carb

    • Tomato Mozzarella Pesto

      House-made pesto, mozzarella, thick-cut tomato, on a crispy Pizza Bianca bread. Summer in 1 bite.

    • Ham & Swiss Croissant

      Multigrain seeded croissant, with country ham, swiss cheese, and dijonaise

    • Roasted Turkey & Cheddar

      smoked turkey, cheddar, avocado, tomatoes, chipotle spread on pizza bianca

    • Crispy Chicken & Mozzarella

      crispy chicken, mozzarella, artichokes, arugula, sun-dried tomato pesto on sesame hero

    • Chicken Fresco

      avocado, kale, queso fresco, roasted red peppers, tomatillo salsa on a crispy ciabatta

    • Buffalo Chicken

      crispy chicken, blue cheese, scallions, buffalo sauce on pesto bread

    • Baked Falafel Sandwich

      mashed avocado, kale, ripe tomato, snow pea shoots, raw sunflower seeds, pickled chilies and onions, lemon tahini on ciabatta

    • Avocado BLT

      avocado, bacon, heriloom tomato, mayo, summer superfoods blend on orwasher’s multigrain bread

    • Vegetarian

      Avocado, cucumber, spinach, beets, carrots, red onions, roasted red peppers, hummus on pumpernickel bread

    • Monterey Grilled Chicken

      freebird chicken, avocado, tomato, red onion, mesclun mix, chipotle spread on multigrain bread

    • Turkey BLT

      crispy bacon, tomatoes, arugula, mayo served on multigrain loaf

    • Classic Tuna Salad

      albacore tuna salad, mesclun mix, tomato on pumpernickel bread

    • Smoked Salmon Sandwich

      smoked salmon, cucumber, tomato, scallion cream cheese

    • Avocado Toast

      olive oil, chili flakes, sea salt

    • Mediterranean Avo Toast

      spicy pico de gallo

    • Everything Bagel Spice Avocado Toast

      avocado, hard-boiled egg, and everything spice

    • Smoked Salmon Avocado Toast

      smoked salmon, avocado, cucumber, cream cheese and sesame seeds

    • Vegetarian Burrito

      Scrambled eggs, avocado, refried beans, grapefruit pickled onions, queso fresco, crema, and salsa on a wrap

    • Chorizo Burrito

      NEW! Crumbled Chorizo, scrambled eggs, hash brown, pepper jack & salsa on a wrap. 770 cal 39g protein 65g carb

    • Half Sandwich

  • Soup & Side Salads

    • Sandwich/Soup Combo

    • Soup

    • Premium Soup

    • Fall Menu: Chicken Shawarma Side Salad

    • Butternut Squash & Quinoa Salad

      Organic quinoa, butternut squash, honey-cinnamon yogurt, goat cheese crumble, pumpkin seeds, dried cranberries

    • Albacore Tuna Salad

      albacore, mayo made with 0% greek yogurt, lemon wedge

    • Chicken Mango Side Salad

      Roasted Chicken Breast, Mango, Mayonnaise, Celery, Scallions, Jalapeno, Sriracha, Agave, Cilantro, Spices, Coconut, Raisins Contains: Eggs, Coconut

    • Avocado Chicken Side Salad

      roasted chicken, celery, pico de gallo, avocado dressing, greek yogurt, salt, pepper

    • Turkey Cranberry Side Salad

      roasted turkey, celery, mayonnaise, dried cranberries, almonds, dill, miso sesame dressing, salt, pepper

    • Watermelon

    • Mixed Fruit Salad

      sliced seasonal fruit

    • Power Snack Egg & Spinach

      cage-free eggs, spinach, pepper

    • Kale Lemon Chickpea

      chickpeas, kale, red onion, bell pepper, dijon mustard, lemon, olive oil, smoked paprika, salt, pepper

  • Healthy Treats

    • Mmmly Cookies

      Decadent, nutrient-balanced Soft & Chewy Cookies. Low in sugar from apples, packed with protein and healthy fats from nuts (#1 ingredient!), and made with naturally occurring prebiotic fibers that are good for your gut.

    • Bircher Muesli

      granola, honey, apples, almonds, dried cranberries, pomegranate

    • Greek Yogi

      blueberries, chia seeds, walnuts, light agave

    • Berry Classic

      strawberry, granola, honey

    • Açaí Goodness

      açaí, yogurt, mixed berries, banana, apple, pomegranate, almond butter, granola

    • Vanilla Chia Seed Pudding

      milk, heavy cream, blueberries, agave, chia, vanilla

    • Chocolate Chia Seed Pudding

      coconut milk, agave, cocoa powder, chia, semisweet chocolate, 72% espresso, toasted coconut flakes

    • Classic Rice Pudding

      milk, carolina rice, cinnamon, raisins

    • Mini Cookies

    • Mini Chocolate Chip Cookies

    • Mini Oatmeal Cookies

    • Mini Blondie Brownie

    • Mini Brownie Bites

    • Chips

    • Chex Crispy Treat

      rice chex, marshmallow, agave, butter, vanilla

    • Chocolate Chex Crispy

      rice chex, marshmallow, agave, butter, vanilla

    • Peanut Butter Chia Energy Bites

      chia seeds, peanut butter, oats, flax meal, puffed rice, coconut oil, dates, peanuts, bananas, chocolate chips, calma honey

    • Paleo Coconut Macaroon

      coconut, almond flour, agave, vanilla, sea salt

    • Paleo Chocolate Coconut Almond Macaroon

      unsweetened coconut, almond flour, coconut oil, agave, cocoa powder, vanilla, sea salt

    • Hemp Brownie Bites

      agave, cocoa powder, brown sugar, eggs, vanilla, hemp protein, baking powder, sea salt

    • Apple

    • Banana

    • Spiced Apples & Almond Butter

      Apples, cinnamon, almond butter, local maple syrup, greek yogurt

    • Danish

    • Peanut Butter Coconut Yogurt

      Coconut yogurt, bananas, granola, flax seeds & peanut butter

    • Summer Berry Coconut Yogurt

      Coconut yogurt, blueberries, strawberries & healthy seed mix

    • Overnight Oats

    • Baked Goods

    • Chocolate Chunk Cookie

    • CHUM Gummies

    • Halva Bars

    • CAF

  • Sides

    • House-Made Hot Sauce

    • Avocado Chimichurri Dressing

    • Creamy Caesar Dressing

    • Home Fries

    • Sausage

    • Bacon

    • Beyond Sausage

    • Grilled Chicken

    • Salmon

    • Avocado

    • Veggie

    • Bagel

    • Muffin

    • Croissant

  • Juicebar

    • Grab&Go Smoothies

    • Happy Hour Smoothie Promo 3-5pm

    • Smoothies

    • Acai Bowls

  • Coffee & Tea

    • Hot La Colombe Coffee

    • Iced La Colombe Coffee

    • La Colombe Cold Brew Coffee

    • Hot Leaf Tea

    • Iced Tea

    • La Colombe Espresso Single Shot

    • La Colombe Espresso Double Shot

    • La Colombe Cappuccino

    • Iced La Colombe Cappuccino

    • Iced La Colombe Latte

    • La Colombe Latte

    • Hot Chocolate

  • Swag

    • Fresh Tote Bag

  • Market Table

    • Roasted Salmon

      select a base with two sides

    • Chipotle-Marinated Shrimp

    • Herb Roasted Chicken

      select a base with two sides

    • Crispy Chicken

      select a base with two sides

    • Blackened Chicken Thigh

      select a base with two sides

    • Baked Falafel

      select a base with two sides

    • Vegetable Medley

      select base with 3 sides

    • Baked Tofu

    • Market Table Sides

    • Market Table Add-Ons

  • NYC bag fee

    • Paper Bag

  • Breakfast Bowls & Sandwiches

    • Create Your Own Omlette

      3 fillings with sweet potato hash and toast

    • 2 Eggs Any Style

      served with toast and mixed greens or sweet potato hash

    • Classic Egg Sandwich

      2 eggs on your choice of roll, bagel, wrap, or toast

    • Vegetarian Burrito

      Scrambled eggs, avocado, refried beans, grapefruit pickled onions, queso fresco, crema, and salsa on a wrap

    • Chorizo Burrito

      NEW! Crumbled Chorizo, scrambled eggs, hash brown, pepper jack & salsa on a wrap. 770 cal 39g protein 65g carb

    • Beyond Sausage, Egg And Cheese

      Beyond Sausage, Egg and Cheese on an English Muffin

    • Bacon + Egg Croissant

    • Ham + Egg Croissant

    • Sausage + Egg + Cheddar Brioche

    • Ham & Swiss Croissant

      Multigrain seeded croissant, with country ham, swiss cheese, and dijonaise

    • Power BLT

      2 eggs, crispy bacon, avocado, oven- roasted tomato, sun-dried tomato pesto on rustic ciabatta

    • Avocado BLT

      avocado, bacon, grape tomatoes, mayo, mesclun mix

    • AM Energy

      egg whites, freebird chicken, spinach, on a whole wheat wrap

    • El Greco

      egg whites, feta, tomato, onions on a whole wheat wrap

    • Florentine

      egg whites, baby spinach, swiss cheese on a whole wheat wrap

    • Mexican Quesadilla

      Whole wheat tortilla toasted with 2 eggs, pico de gallo, country ham, jack & cheddar cheese, and a side of avocado hot sauce

    • Huevos Rancheros

      2 eggs, quinoa, red beans, braised kale, cilantro, jack & cheddar, red onions, avocado, tortilla chips with chipotle aioli

    • Keto Energy

      2 eggs, zucchini noodles, avocado, smoked bacon and cheddar cheese

    • Beyond ® Breakfast Bowl

      Beyond ® Sausage, 2 Eggs, Avocado, Braised Kale, Organic Quinoa served with our House-made Hot Sauce

    • Aegean

      2 eggs, quinoa, braised kale, feta, tomatoes, kalamata olives with greek yogurt

    • Sandwich/Coffee Special

  • Breakfast Originals

    • Plain Croissant

    • Bagel

    • English Muffin

    • Oatmeal (With Water)

      pick two complimentary toppings

    • Oatmeal (With Milk)

      pick two complimentary toppings

    • Smoked Salmon Avocado Toast

      smoked salmon, avocado, cucumber, cream cheese and sesame seeds

    • Avocado Toast

      olive oil, chili flakes, sea salt

    • Everything Bagel Spice Avocado Toast

      avocado, hard-boiled egg, and everything spice

    • Mediterranean Avo Toast

      spicy pico de gallo

    • Buttermilk Pancakes

      served with syrup

    • Blueberry-Compote Pancakes

    • Brioche French Toast

      served with syrup

    • Gluten-Free Pancakes

      served with syrup

  • Breakfast Bakery

    • Plain Croissant

    • Morning Glory Muffin

    • Blueberry Muffin

    • Cardamom Bun

    • Vegan Carrot Cake Mini Loaf

    • Pain Au Chocoat

    • Almond Frangipane Croissant

    • Banana Bread Loaf

    • Breakfast Granola Bar

  • Coffee & Tea

    • Hot La Colombe Coffee

    • Iced La Colombe Coffee

    • La Colombe Cold Brew Coffee

    • Hot Leaf Tea

    • Iced Tea

    • La Colombe Espresso Single Shot

    • La Colombe Espresso Double Shot

    • La Colombe Cappuccino

    • Iced La Colombe Cappuccino

    • Iced La Colombe Latte

    • La Colombe Latte

    • Hot Chocolate

  • Sides

    • Home Fries

    • Sausage

    • Potatoes + Toast

    • Bacon

    • Beyond Sausage

    • Grilled Chicken

    • Salmon

    • Avocado

    • Veggie

    • Hash Browns

  • NYC bag fee

    • Paper Bag

  • Beverages

    • Cold-Pressed Orange Juice

    • Kombucha

    • Poppi Soda

    • Vitamin Water

    • Essentia Water 20oz

    • Essentia Water 1 L

    • Poland Spring- 16.9oz

    • Poland Spring- 1L

    • Fresh&Co Bottled Water

    • Seltzer

    • Coca Cola

    • Diet Coke

    • Sprite

    • Sprite Zero

    • Coke Zero

    • Oh My Green

      apple, romaine, celery, cucumber, spinach, kale, parsley, ginger, lemon

    • Kale Blazer

      watermelon, kale, orange, pineapple, spinach, parsley, lime, ginger

    • Tropic Thunder

      watermelon, kale, orange, pineapple, spinach, parsley, lime, ginger

    • Carrot Kickstart

      carrot, apple, lemon, ginger, turmeric

    • Half & Half

    • Sweet Lemonade

    • Sweet Green Tea

    • Coconut Water

    • Celcius

    • Swoon

    • Lemon Perfect

  • Breakfast Sandwiches

    • Classic Sandwiches

      Serves up to 10 guests. A mix of your classic favorites; Egg & Cheese, Bacon egg and cheese, sausage egg and cheese

    • Breakfast Wraps

      Serves up to 10. An assortment of breakfast wraps. AM Energy, El Greco, Florentine, class bacon egg and cheese wrap.

  • Breakfast Bowls

    • Keto Energy

    • Huevos Rancheros

    • Aegean

    • Beyond Sausage

  • Steel-Cut Oatmeal

    • Oatmeal Will Milk

    • Oatmeal With Water

  • Breakfast Basket

    • Breakfast Basket

  • Breakfast Sides

    • Crispy Bacon

    • Beyond Sausage Links

    • Pork Sausage

    • Hash Browns

  • Avocado Toast

    • Assorted Flavors

      Serves up to 10. An assortment of: Classic, everything bagel spice, Smoked Salmon, Pico de Gallo.

  • Lunch Salads

    • Santa Fe

    • Kale Caesar

    • Mexican Caesar

    • South Beach Salad

    • Falafel Salad

    • Cali Cobb Salad

    • Shanghai Chicken Salad

    • Shrimp Taco Salad

    • Gaucho Salad

  • Lunch Grain Bowls

    • Tex-Mex

    • Mediterranean

    • South By Southwest

    • Chicken Shawarma

    • Baked Falafel

    • Turkey Chilli

  • Lunch Sandwiches

    • Sandwich Package #1

      Assortment of your favorite sandwiches

    • Sandwich Package #2

      Assortment of your favorite sandwiches, with a fruit salad platter.

    • Sandwich Package # 3

      Assortment of your favorite sandwiches, with a fruit salad platter, and a dessert platter

    • Panini Package #1

      Assortment of your favorite paninis

    • Panini Package #2

      Assortment of your favorite paninis, with a fruit salad platter

    • Panini Package #3

      Assortment of your favorite paninis, a fruit salad platter, and a dessert platter

    • All-In Spread For 10

      Assortment of paninis and sandwiches, your choice of 1 entree salad, a fruit salad platter, and a dessert platter

  • Box of Coffee

    • Box Of Joe

  • Market Table

    • A La Carte Sides

    • Market Table Spread

  • Healthy Treats & Desserts

    • Fresh Fruit Salad

    • Assorted Sweet Tray

Know a great happy hour or special for this location?

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