Fresh Kitchen + Juice Bar Menu

Vegan cheddar and smoked provolone cheese, dijon, red onion, garlic mayo, baby arugula, tomato, Seeds+, toasted sunflower seeds & your choice of side.

Crispy corn flake coated French toast with almond butter, raspberry glaze, Earth Balance vegan butter, pure dark maple syrup, fresh berries, toasted almonds.

Just Egg omelette, tempeh bacon, vegan cheddar, garlic mayo, tomato, baby arugula on a gluten-free skinny Everything Bagel.

Eat Your Greens salad, bold lemon dressing, Just Egg omelette, vegan parmesan, avocado, home fries.

Just Egg omelette, napa cabbage, marinated black beans, salsa, chipotle mayo, beyond breakfast sausage, carrot, red pepper, onion, cilantro, heritage blend lettuce.

Sourdough toast, avocado, vegan feta, Seeds+, baby arugula, lemon garlic oil, tomato.

Carrot, apple, turmeric, ginger, lemon. 12 oz.

Mint, cucumber, kale, grapefruit, apple. 12 oz.

Kale, spinach, italian parsley, celery, lemon, apple, ginger, cayenne pepper. 12 oz.

Carrot, beet, apple, lemon. 12 oz.

Feeds 2 people. Choose 1 appetizer, 2 entrees.

Feeds 4 people. Choose 2 appetizers, 4 entrees.

Each week we'll be bringing you a new feature soup using seasonal and fresh produce.

Crispy cauliflower, ranch, hemp hearts, celery.

Crispy cauliflower, ranch, hemp hearts, celery.

Crispy Cauliflower, Spicy buffalo sauce, BBQ Sauce, ranch, hemp hearts, scallions, celery.

Steamed broccoli, miso gravy, hot banana chilies, scallions, sesame seeds, chili oil.

Hand-crafted, coated with breadcrumbs & puffed quinoa.

Cashew queso, avocado, jalapeño crema, marinated black beans, tomato salsa, pickled jalapenos, shredded lettuce, cilantro, corn tortilla chips.

Sumac, parsley, EVOO, chili oil, chickpeas, tomato, cucumber, lemon & grilled pita bread.

Spinach, shiitake & pine nut dumplings, taberu rayu mayo, green onion, chili oil, sesame seeds, lime.

Crispy cauliflower, lettuce, power greens, chipotle mayo, tomato, onion, lime, cilantro (2 per order).

Crispy panko squash, lettuce, power greens, jalapeno crema, tomato, onion (2 per order).

Quinoa + lentil blend, marinated tofu cubes, chickpeas, avocado, red pepper, tomato, carrot, cucumber, heritage blend lettuce, hemp hearts, choice of dressing.

Tempeh bacon, crispy chick’n, avocado, marinated farro, vegan feta, tomato, red onion, mixed lettuce, choice of dressing.

Grilled artichoke hearts, tempeh bacon, toasted pumpkin seeds, heritage blend lettuce, pita croutons, grape tomatoes, vegan parmesan, lemon, Caesar dressing.

Edamame, Napa cabbage, cucumber, sunflower sprouts, parsley, cilantro, fresh salad topper (contains nuts), heritage blend lettuce, choice of dressing.

Soba noodles, heritage blend lettuce, grilled tofu steaks, microgreens, edamame, sun-dried tomatoes, roasted peanuts, cashews, mint, cilantro, 369 dressing, lemon.

A cup or bowl of the daily soup with a side of Eat Your Greens salad with your choice of dressing and grilled pita.

Marinated farro, heritage blend lettuce, Seeds+, feta, chickpeas, tomato, red onion, cucumber, red pepper, bold lemon dressing.

Hand cut, tossed with sea salt with a side of dip. Gluten-free.

Miso gravy, banana chilies, scallions, sesame seeds, chili oil. Gluten-free.

Garlic mayo, peanut sauce, red onion, cilantro, roasted peanuts. Gluten-free.

Crispy tofu steaks, steamed greens & broccoli, grated carrot, beet sauerkraut, toasted pumpkin seeds, microgreens, house dressing, miso gravy. Gluten-free.

Steamed greens & broccoli, avocado, house-made taberu rayu, grilled tofu steaks, sunflower seeds, pickled ginger, tahini ginger dressing.

Grilled artichoke hearts, red pepper & greens, avocado, sun-dried tomato, microgreens, vegan feta, beach sauce (olive oil, tamari & mixed herbs). Gluten-free.

Grilled tofu steaks, tempeh bacon, marinated black beans, toasted mixed nuts, shredded lettuce, Seeds+, red pepper, grape tomato, scallions, beach sauce (olive oil, tamari & mixed herbs), bold lemon dressing. Gluten-free.

Peanut sauce, marinated tofu cubes, tomato, cilantro, cucumber, power greens, green onions, roasted peanuts, sumac, lemon.

Avocado, chickpeas, tofu steaks, salad greens, microgreens, toasted mix nuts, tomato, scallions, powerhouse sauce, lemon.

Avocado, vegan feta, garlic mayo, pickled jalapenos, alfalfa, carrot, lettuce, toasted bun, house-made grain burger.

Smoked provolone cheese, quinoa onion rings, BBQ sauce, ranch dressing, avocado, Seeds+, tomato, heritage blend lettuce, Beyond patty. Served on a vegan brioche bun with your choice of fries or side salad.

Crispy chick’n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato. Served with your choice of grilled whole wheat or white tortilla with fries or side salad.

Tempeh bacon, crispy tofu steaks, tomato, carrot, red onion, alfalfa sprouts, pickles, garlic mayo, heritage blend lettuce, grilled whole-wheat tortilla.

Marinated black beans, crispy panko squash, cashew queso, jalapeno crema, avocado, salsa, brown rice, chipotle mayo, pickled jalapenos, cilantro, shredded lettuce, grilled whole-wheat tortilla. Served with fries or side salad.

Crispy cauliflower, lettuce, power greens, chipotle mayo, tomato, onion, lime, cilantro (2 per order).

Crispy panko squash, lettuce, power greens, jalapeno crema, tomato, onion (2 per order).

Carrot, apple, turmeric, ginger, lemon. 12 oz.

Mint, cucumber, kale, grapefruit, apple. 12 oz.

Kale, spinach, italian parsley, celery, lemon, apple, ginger, cayenne pepper. 12 oz.

Carrot, beet, apple, lemon. 12 oz.

Kale, spinach, parsley, romaine, chard, apple, lemon, ginger, and cayenne.

Carrot, beet, apple, ginger, echinacea, acerola cherry.

Cucumber, parsley, spinach, basil, turmeric root, apple, chlorophyll, ginger, chia seeds

Ginger, lemon, pink salt, echinacea, oregano oil, maple syrup. 2oz.

20 g plant protein per serving. Raspberry, peanut butter, banana, oat milk, vanilla protein, spirulina. 16 oz.

Meal replacement. Blueberry, mango, banana, almond butter, vitamin b12, coconut water, flax oil, vanilla protein. 16 oz.

Peanut butter, cocoa, banana, maple syrup, cinnamon, almond milk. 16 oz.

Almond butter, dates, maple syrup, banana, cinnamon, almond milk. 16 oz.

Passionfruit, mango, oat milk, banana, orange, lemon. 16 oz.

Orange, strawberry puree, banana, blueberry, coconut water. 16 oz.

Spinach, kale, dates, vanilla, banana, coconut milk, cinnamon. 16 oz.

Spinach, kale, mint, Italian parsley, banana, maple syrup, almond milk. 16 oz.

Lemon, sparkling mineral water, agave. 16 oz.

Passionfruit, turmeric, ginger kombucha, lemon, agave, sparkling mineral water, rosemary.

Double shot, water, choice of milk.

Espresso with milk. 5 oz.

Espresso with a layer of velvety steamed milk & a layer of microfoam on top. A delicate balance of light, airy foam & deep, delicious espresso. 8 oz.

Espresso, steamed milk & a layer of foam on top. 12 oz (Hot). 16 oz (Iced).

Spiced house-made chai tea, cinnamon, choice of milk.

Green, caffeinated. Premium organic green tea, high in antioxidants.

Black, caffeinated. Bergamot, citrus, malt.

Herbal, caffeinated. Apple, cinnamon, rosehip, hibiscus.

Herbal, caffeine free. Bold, organic peppermint.

Organic black tea flavoured with lemon peel.

Turmeric juice, ashwagandha, dates, coconut oil, black pepper, cinnamon, cardamom, choice of milk.

Oat milk, cocoa, vanilla, maple syrup.

Ginger, lemon, hot water, candied ginger, agave or maple syrup.

It’s the simplicity of this chocolatey cookie that makes it work so well. Treat yourself to one this classic today, made with sinfully delicious chocolate chips and wholesome vegan ingredients. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy.

Fudgy, rich chocolate brownie base with a decadent peanut butter swirl, and crunchy bits of roasted peanuts sprinkled over top. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy.

With layers of chocolate and creamy peppermint in every bite, you can’t go wrong with Nanaimo Bars. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy.

Say hello to the chewy goodness of coconut, caramel and chocolate. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy.

Gluten free moist and fudgy chocolate cake with sinfully good chocolate ganache.

The secret to this epic carrot cake is the abundance of fresh, organic carrots as the main ingredient. It’s the ultimate in sweet, spiced decadence, topped with our signature vegan cream cheese icing.

Fudgey, indulgent and packed with superfoods, each square is packed with clean plant protein, real chocolate and superfoods. Each order comes with 2 squares per packet.

Tastes just like a peanut butter cup, each square is packed with clean plant protein, real chocolate and superfoods. Each order comes with 2 squares per packet.

Smooth and creamy, this Peanut Butter Cheesecake tastes as luscious as it looks. Starting with a rich, gluten-free brownie base, layered with smooth cheesecake filling, and finally, topped with peanut butter brownie chunks and a drizzle of chocolate.

3 pieces.

3 pieces.

4 pieces.

3 pieces.

Edamame, napa cabbage, cucumber, microgreens, parsley, cilantro, salad topper (contains nuts), salad greens, choice of dressing.

Miso gravy, banana chilies, scallions, sesame seeds, chili oil.

Vinaigrette with flax oil, apple cider vinegar, garlic, tamari & mustard.

Creamy vinaigrette with fresh lemon, old bay & nutritional yeast.

Sweet & savoury. Omega rich oil blend with tahini, maple & lemon.

Spicy & smoky.

Creamy & garlicky.

Decadent & rich, with chilies, ginger & garlic.

Savoury & rich, with nutritional yeast, miso & Dijon.

Creamy mayo base with jalapenos, lime & cilantro.

Classic flavour with dill, chives & parsley.

Classic burger sauce flavour with ketchup, mustard & dill pickles.

Our cult favourite hot sauce. Get a natural high from the capsaicin in scotch bonnets. Very addictive. Ignite your taste buds with complex flavour & layered heat. 236ml.

This chunky chili oil is a savoury/sweet umami bomb. Great addition to vegetable, rice & noodle dishes, dressings & marinades. Mildly spicy, but big on flavour & texture. 236ml.

Tempt your taste buds, don't torch them, with this perfectly spicy & smoky oil. Great with pizza & for drizzling on noodles or rice bowls. 236ml.

Bright & bold flavour for garlic lovers. Use on sandwiches, burgers or as the most addictive dip for fries or veggies. 236ml.

Our classic vinaigrette with flax oil, apple cider vinegar, garlic, tamari & mustard. Great on salads or cooked veggies. 236ml.

Walking that line between sweet & savoury. Omega rich oil blend with tahini, maple & lemon. Great as a salad dressing or as a sauce for rice or noodles. 236ml.

Irresistibly rich, spicy and tangy. Go beyond the cauliflower and make any of your favourite foods buffalo style. Great on burgers, wraps, baked potatoes, mac and cheese, grilled veggies. Mix with mayo, use as a glaze or marinade.

Classic flavour with dill, chives and parsley. Cool and creamy. Use as a salad dressing or as a dip for buffalo cauliflower, veggies or chick'n wings.

This signature espresso blend adds a rich milk chocolate note to a nut based taste profile. It is wonderfully aromatic with a scent reminiscent of almonds. Think chocolate, mixed berries on the tip of your tongue and a full body. We aim to produce a balanced and diverse flavour profile to allow this blend to shine as an espresso! 12oz whole beans.

We’re bringing the campfire to you with our cake version of this campsite classic. Vegan marshmallow cream and a spelt graham cracker base take this chocolate cake to higher heights. Made by our friends at Sweets From the Earth, this dessert is kept frozen for you to enjoy on your schedule.

Serve this gluten-free cake to your gluten-loving friends and they will agree that its moist, fudgy goodness knows no bounds. It’s got the perfect ratio of decadent cake to sinfully good chocolate ganache. Made by our friends at Sweets From the Earth, this dessert is kept frozen for you to enjoy on your schedule.

The secret to our epic carrot cake is the abundance of fresh, organic carrots as the main ingredient. It’s the ultimate in sweet, spiced decadence, topped with our signature vegan cream cheese icing. Made by our friends at Sweets From the Earth, this dessert is kept frozen for you to enjoy on your schedule.

Mate Libre is a super-natural, plant based beverage that is low in sugar, certified organic and fair trade. You'll feel the energy from the naturally infused caffeine of yerba mate leaves from 15-30 minutes after drinking. Our Rose & Hibiscus energy infusion is a smooth blend of rose water, hibiscus flowers and tea notes.

Mate Libre is a super-natural, plant based beverage that is low in sugar, certified organic and fair trade. You'll feel the energy from the naturally infused caffeine of yerba mate leaves from 15-30 minutes after drinking. Our Mint & Lime energy infusion is fizzy with a herbal taste of fresh mint, a good acidity of pressed limes and notes of yerba mate.

Made with organic maple tree water, The Lemon One is sparkling tree water, with a little oomph. A hint of natural sweetness paired with organic flavour makes for a drink that is light and refreshing all in one sip.

Made with organic maple tree water, The Grapefruit One has a crisp, tart taste and citrus notes.

Made with organic maple tree water, The Orange One has a crispy and tangy flavour.

Lightly carbonated, our raw enzyme rich kombucha base combines with the hydrating properties of our peach extract, petals, leaves & herbs to promote a dewy, youthful glow.

Ginger tonica is the ultimate digestive tonic, resembling an old fashioned ginger beer while it works double time to power up the metabolism.

330 ml.

Any alcoholic beverage must be purchased together with food. Lagered ale, 473ml (4.8%).

Any alcoholic beverage must be purchased together with food. 473ml (5%).

Cider with a tart yet subtle sweetness and refreshing honeycrisp-apple-like finish. 6%, 473ml.

Any alcoholic beverage must be purchased together with food. Caledon, 473ml (5%).

Any alcoholic beverage must be purchased together with food. Red, 2018, Venezia, Italy. 750ml, (13.5%).

Any alcoholic beverage must be purchased together with food. Red, 2018, Mendoza, Argentina. 750ml, (14%).

Any alcoholic beverage must be purchased together with food. White, 2018, Venezia, Italy. 750ml, (12.5%).

Any alcoholic beverage must be purchased together with food. White, 2013, Beamsville, Niagara. 750ml, (11.5%).

Any alcoholic beverage must be purchased together with food. Sparkling, 2020, Veneto, Italy. 11.5%. 750ml.

Any alcoholic beverage must be purchased together with food. 2017, Italy. 750ml, (12.5%).