Fresh Healthy Cafe Saint Francis Menu

Açaí is tasty wild-grown berries straight from the Amazon rainforest, always jam-packed with omega 3’s and antioxidants. We blend organic acai with strawberries and banana, and top it with crunchy granola, fresh blueberries, and sliced bananas to make the best Acai Bowl on this side of the universe!

Turn up the heat with spicy chicken breast, melted cheese, and crunchy veggies in a warm and crusty pressed sandwich.

Egg, turkey bacon, cheddar cheese, spinach, tomato, on ciabatta.

Pomegranate blueberry juice, acai, blueberries, raspberries, strawberries.

pineapple juice, kale, pineapple, mangoes, bananas.

A spin-off on the most classic smoothie out there: Strawberries and Banana. Loaded with whole-food nutrients, and kid-approved – gotta love it!

Chicken breast, turkey bacon, romaine lettuce, parmesan, tomato, caesar dressing.

The Beyond Burger is 100% plant-based with no soy, no GMO’s and no cholesterol. Unlike many other plant-based burgers, the FRESH Beyond Burger™ weighs in under 500 calories!

One choose base bed of fresh quinoa or fresh green two. Add five toppings three. Choose premium add ons four. Dress it up

Pitaya blended with almond milk, pineapple, banana and mango, topped with gluten free & low sugar granola, bananas, blueberries & coconut flakes.

Greek yogurt, mixed berries, house-made granola, and a honey drizzle.

Fragrant and tangy, this hot-pressed panini hits every note! Crunchy on the outside, gooey and savory on the inside – delicious!

A taste of Summer in every delicious bite!

Turn up the heat with spicy chicken breast, melted cheese, and crunchy veggies in a warm and crusty pressed sandwich.

Portabella mushroom panini: Marinated portabella mushrooms, roasted red peppers, spinach, tomato, and garlic aioli.

Grilled plant-based patty on a brioche bun, typically includes lettuce, tomato, pickles, red onion, and special sauce.

Chicken breast, turkey bacon, romaine lettuce, parmesan, tomato, caesar dressing.

Let’s face it, life is better with a burrito…especially a Fresh and healthy one!

chicken breast, spinach, feta, cucumber, tomato, onion, olives, citrus vinaigrette.

Crunchy, creamy, and savory – sounds too good to be true? Turkey is as nutritious as it is satisfying! Our TBA is loaded with protein and low in fat – give into flavor!

chicken breast, romaine lettuce, mandarin orange, almonds, crispy noodles, sesame vinaigrette.

On a rainbow diet? This is a vegan’s dream wrap – fresh leafy kale, earthy beets, creamy hummus, crunchy cucumbers, zesty tomato, and onions to finish! Can we get a “Kale yeah!”?

(Salad)**Customizable with a variety of toppings including greens, beans, vegetables, cheeses, seeds, nuts, fruits, and dressings. Create to your taste.

A true slice of paradise: we blend coconut milk, pineapple juice, non-fat frozen yogurt, hearty pineapple chunks, and strawberries together to create this tropical fusion. Can you feel the ocean breeze yet?

There is just something nostalgic about a freshly picked, ripe peach. Naturally sweetened with nature’s candies, this will have you feeling peachy keen!

A spin-off on the most classic smoothie out there: Strawberries and Banana. Loaded with whole-food nutrients, and kid-approved – gotta love it!

The vibrant red-colored, exquisite and delicate raspberry is a powerhouse that packs a punch! Rich source of nutrients, minerals, and vitamins, when included in your daily diet, raspberry can boost memory, aid in weight maintenance, even help lower the risk of cancer!

Coffee lovers love everything about this smoothie! Whether as a meal or pairing to a panini, bowl, or wrap, our Coffee Lovers Smoothie will give you the boost you need to get you through your day!

It’s sweet, exotic, and packs a punch of benefits, mango is the superstar of this number. Did you know mangos help elevate your mood too? This is the ultimate pick-me-up!

coconut water, pineapple juice, non fat frozen yogurt, pineapple, strawberries,

Almond milk, mango sorbet, pitaya, pineapple.

Pomegranate blueberry juice, acai, blueberries, raspberries, strawberries.

Almond milk, greek yogurt, non fat frozen yogurt, strawberries, bananas, double shot of protein fortifier.

almond milk, coconut milk, non-fat frozen yogurt, bananas, avocados, agave.

Coconut water, spinach pineapple, mango, peach.

Freshly squeezed lemon juice sweetened with all natural agave nectar.

Organic black tea.

apple spinach lemon cucumber

beets, ginger, lemon, apples, carrots. Part sweet, part tart, part spicy, part awesome! Perfectly balanced in flavor, it contains Vitamins A, K, and beta carotene from the carrots, vitamin C and polyphenols from the apples, antioxidants, and folate from the beets, and anti-inflammatory benefits from the ginger.

Up to 4 Items to create their own.

Pitaya blended with almond milk, pineapple, banana and mango, topped with gluten free & low sugar granola, bananas, blueberries & coconut flakes.

Creamy, velvety smooth, and low in fat, our Greek yogurt is jam-packed with protein! Perfect for after a long run or workout, this bowl will replenish your body so you can get back to being fabulous!

Peanut butter and banana are a creamy twosome match made in heaven! This nutty bowl is topped with bananas, strawberries, granola, fresh blueberries, coconut flakes, and a dash of honey.

Fresh ginger root squeezed for a shot. This immunity booster packs a punch! Able to fight colds & viruses, ward off hangovers and soothe the digestive system – this little guy is bringing the heat!

Egg, turkey bacon, cheddar cheese, spinach, tomato, in a whole wheat wrap.

Hard boiled eggs typically served as two pieces.

All that’s missing is the beach! Our Cali Bowl is filled with scrambled eggs, quinoa, spinach, tomato, avocado, and Greek Yogurt!

Egg, turkey bacon, black beans, spinach, tomato, salsa.

Egg, turkey bacon, cheddar cheese, spinach, tomato, on ciabatta.

Banana, oats, coffee, honey, and yoghurt blended into a smooth and energizing breakfast smoothie.

Perrier sparkling water: A refreshing carbonated mineral water with a blend of bubbles and balanced minerals.

Natural artesian water sourced from the Fiji Islands.

Replenish like nature intended, with delicious coconut water straight from the source.100% pure coconut water that's never from concentrate.950 mg potassium to replenish electrolytes.

Cookies contain no dairy, no eggs, no trans fats, no hydrogenated oils, no cholesterol, no animal ingredients, no artificial ingredients, and no refined sugar. Ingredients contain organic flour, organic sugar, as well as other premium, natural ingredients and make our cookies in small, handmade batches. The result is a soft and chewy cookie that is both decadently good and good for you.

Apple fruit.

Banana fruit

Kind Bar: A convenient snack bar typically featuring a blend of nuts, fruits, and grains, offering a wholesome and satisfying option for on-the-go nourishment.

Made with simple ingredients like egg whites, dates, and nuts, these bars typically include chocolate chips for a satisfying grab-and-go snack.

Greek yogurt, mixed berries, house-made granola, and a honey drizzle.

Clif Protein Bar: Typically includes nutritious, organic ingredients and is packed with protein, making it a convenient grab-and-go snack.