Fresh First - Breakfast - Lunch - Brunch Menu

4.5
(1,100+ Reviews)
  • ALL DAY BREAKFAST

    • American Breakfast

      Two eggs any style served with turkey bacon and a buttermilk waffle
      $12.95
    • Egg Sandwich

      One egg with turkey bacon, tomato and white cheddar on a waffle sandwich
      $11.95
    • Eggs Benedict

      2 poached eggs, spinach, turkey bacon, topped with our house made Hollandaise sauce on a buttermilk waffle
      $13.95
    • Western Omelette

      2 eggs, red peppers, avocado, onions and white cheddar served on a buttermilk waffle
      $12.95
    • Guac Toast

      Vegan waffle topped with our house made guacamole, kalamata olives, garbanzos and cilantro. Add an egg $2
      $12.95
    • Keywest Tofu

      Organic tofu scrambled with avocado, tomato, scallions, ginger, lime and cilantro served on a buttermilk waffle
      $12.95
    • Egg & Quinoa Hash

      Veggie seasoned quinoa, red potatoes, red peppers, beets, onions and topped with 2 eggs
      $12.95
  • BOWLS

    • Amazonian Acai Bowl

      Amazonian acai, fresh strawberries, bananas sweetened with agave nectar and house-made granola
      $10.95
    • Greek Yogurt Bowl

      Creamy Greek yogurt served with house-made granola, banana, and honey.
      $9.95
  • GRIDDLE

    • Belgian Waffle

      Buttermilk waffle topped bananas, walnuts, and vegan butter with real maple syrup
      $10.95
    • Pancakes

      Cinnamon-infused pancakes with a side of real maple syrup.
      $10.95
  • SIDES

    • Sides

      Turkey Bacon, Chicken Apple Sausage, Garlicky Veggie Patty
      $3.95
  • SPECIALTIES - served with a choice of hand-cut slaw or house salad

    • Sloppy Q Burger

      Seasoned quinoa, beet, carrot, mushroom, and scallion Burger patty topped with white cheddar, sauteed mushrooms, caramelized onions, cole slaw and spicy mayo served on a buttermilk bun
      $14.95
    • Pulled "UN"Pork Sandwich

      Smoked pulled Portobello mushrooms slathered in vegan BBQ sauce, cilantro and spicy hand-cut slaw n our house made buttermilk bun
      $14.95
    • Spinach Chicken Burger

      Grilled chicken topped with spinach, cheddar cheese, caramelized onions, roasted mushrooms and cranberry chutney on a house-made buttermilk bun
      $14.95
    • Sweet Potato Burger

      Seasoned sweet potato, white beans, oats, and walnuts burger topped with red cabbage, avocado, lettuce, tomato, and spicy mayo on vegan waffle bread
      $14.95
    • Grilled Lentil Burger

      Sprouted lentil, garbanzo, walnut, and sunflower seed burger served with tomato, onion, and guacamole on vegan waffle bread, kale, or romaine
      $14.95
    • Raw Lentil Burger

      Sprouted lentil, garbanzo, walnut, and sunflower seed burger served with tomato, onion, and avocado spread on vegan waffle bread, kale, or romaine
      $14.95
    • Chicken & Waffle

      House-ground chicken burger topped with tomato, one egg and spicy hollandaise served on a buttermilk waffle
      $14.95
    • Grilled Chicken Sandwich

      Grilled chicken breast, roasted red pepper, spinach, and mozzarella on a house-made buttermilk bun
      $14.95
    • Chicken Salad Sandwich

      Pulled chicken breast with granny smith apples, celery, dill, and vegan mayo served with lettuce and tomato on a house-made bun
      $13.95
    • Chicken Melt

      Pulled chicken salad topped with white cheddar served open-faced on buttermilk waffle bread
      $13.95
    • Tuna Salad Sandwich

      Tuna salad with celery, carrot, and vegan mayo served with lettuce and tomato on a house-made bun
      $13.95
    • Tuna Melt

      Tuna salad topped with white cheddar served open-faced on buttermilk waffle bread
      $13.95
  • FRESHLY BLENDED JUICES 16 oz.

    • Original Green

      Cucumber, kale, celery, parsley and lemon
      $8.95
    • Fuchsia

      Orange, Apple, Carrot, Beet, Watermelon, Red Pepper and Lemon
      $8.95
    • Rainbow

      Cucumber, celery, cabbage, carrot, tomato, red pepper, parsley, and lemon.
      $8.95
    • Orange Mix

      Carrot, orange, apple, and ginger.
      $8.95
  • SMOOTHIES 16 oz.

    • Precious Pink

      Strawberries, bananas, granny smith apples, and fresh OJ.
      $8.95
    • Glorious Green

      Kale, Mango, avocado, lemon, mint garnished with sunflower seeds
      $8.95
    • Outrageous Orange

      Fresh OJ, mango, banana & almonds
      $8.95
    • Blissful Blue

      Blueberries, bananas, granny smith apples, lemon, walnuts and rice milk
      $8.95
    • Dazzling Dani

      Strawberries, bananas, dates, oats, almonds and cinnamon
      $8.95
    • Courageous Cocoa

      Organic Cocoa, kale, avocado, dates and mint
      $8.95
  • LUNCH BOWLS

    • Sweet Potato Noodles

      Spiralized Sweet Potato sauteed with Kale, Grape Tomato, and Avocado with Garlic and Lime Sauce topped with Toasted Sunflower Seeds
      $13.95
    • Simply Veggie Quinoa

      Mushrooms, Carrots, Onions, Red Peppers, Spinach, Ginger, Garlic, and Quinoa with Asian Ginger Sauce
      $11.95
    • Fiesta Brown Rice

      Brown Rice, Avocado, mango, tomato, onion, cilantro, and brown rice with lime and red pepper sauce.
      $11.95
    • Raw Zucchini Puttanesca

      Zucchini spaghetti tossed with sprouted garbanzos, sprouted lentils, grape tomatoes, red peppers, kalamata olives, capers, and scallions in lemon garlic sauce
      $13.95
  • SOUPS

    • Made Daily

      Bowl 6.95
      $4.95
  • SALADS

    • Power Caesar Greens

      Grape Tomato, Sprouted Garbanzos, Spinach, Kale, Zucchini, Sweet Potato, and Roasted Sunflower Seeds in Creamy Cashew Caesar Dressing
      $11.95
    • Signature Waldorf Salad

      Crisp mixed greens, celery, red grapes, granny smith apples, grape tomatoes and candied walnuts in our house made balsamic vinaigrette
      $10.95
    • Moroccan Greens

      Vegan. Carrot, cauliflower, celery, sprouted lentils, dates, walnuts, cilantro, kale, spinach, and romaine in red wine vinaigrette.
      $11.95
  • HOUSE MADE DESSERTS

    • Brownie

      Vegan. Flourless chocolate brownie, sweetened with almond butter and agave
      $3.95
    • Chocolate Chip Cookie

      Vegan
    • Raw Chocolate Turtle

      Vegan. Date caramel and walnuts coated with coconut chocolate.
      $4.95
  • BEVERAGES

    • French Press Clumbian Coffee 20 Oz

      Assorted beverages including sparkling and still waters, pure coconut waters and kombucha on tap
      $4.25

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6
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+1 954-763-3344

1637 SE 17th St, Fort Lauderdale, FL 33316


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