1,2,3 DAY FAST\n\nYour body is a detox machine. Your liver, kidneys and colon perform the daily task of removing toxins from your system. This can be taxing on your body and cause it to hold on to excess weight, excess fluid and slow down your metabolic rate.\n\nIntermittent fasting can help get rid of that stubborn weight, excess fluid and slow metabolism by giving your body the break it needs to promote a healthier you!\n\nHere is an example of what a day of intermittent fasting with Freckle's Juice looks like:\n\n11 AM - Break Your Fast\nCool It Down [Mint, Cucumber, Lemon, Spirulina]\n\n1 PM - Power Up\nWarrior [Almond Milk, Cinnamon, Banana, Walnuts, Pumpkin Seeds, Hemp Seeds]\n\n2 PM - Fight Those Cravings\nBEET Temptation [Beets, Aloe, Ginger, Cucumber, Carrot, Lemon]\n\n5 PM - It's Like A Reward\nSugar & Spice [Apple, Ginger, Cucumber, Turmeric, Cayenne, Lemon]\n\n7 PM - Din'\nVegetable Soup Blend. [Delivered cold or frozen. Client must reheat*. No salt, no preservatives.]\n\n*for best results, heat your soup on the stovetop\n\nThis cleanse includes 4 12oz juices per day and 1 soup per day. Choose between a 1, 2 or 3 day fast.