Forage Kitchen Menu
103 E Silver Spring Dr, Whitefish Bay, WI 53217
Featured
- Harvest Bowlspinach, roasted squash, avocado, golden raisins, feta, candied walnuts, and creamy tahini dressing$14.00
- The Greek Wraphummus, arugula, quinoa tabbouleh, cucumbers, golden raisins, feta, creamy tahini, pita chips in a flour tortilla (no substitutions)$12.25
- Forage Chilivegan chili with kidney, pinto, and black beans, chipotle, tomato, onion, and spices with a white onion garnish
Soup
- Forage Chilivegan chili with kidney, pinto, and black beans, chipotle, tomato, onion, and spices with a white onion garnish
- Butternut Squash Soupbutternut squash, apple, herbs, garlic, & ginger with cilantro oil & roasted pepitas
Grain Bowls
- Power Bowlblack rice, rosemary brown lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, avocado green goddess$10.00
- Fiesta Bowlblack rice, corn, poblano cabbage slaw, cheddar cheese, black bean spread, pico de gallo, cilantro, tortilla strips, salsa roja$10.25
- Thai Bowlblack rice, roasted sweet potatoes, roasted broccoli, carrots, sweet potato curry, cilantro, thai basil pesto$10.00
- Tuna Poke Bowlblack rice, line caught sashimi tuna in a sesame-tamari vinaigrette, cucumber salad, pickled onions, avocado, radish, topped with green onion and pickled ginger mayo$15.25
Greens & Grains
- Cashew Bowlblack rice, mixed greens, roasted broccoli, five spice roasted cauliflower, cucumber salad, sprouts, toasted cashews, cilantro, green onion, sesame seeds, thai cashew vinaigrette$12.00
- Club Med Bowlarugula, tabbouleh (quinoa, tomato, cucumber, mint, lemon, bell pepper, red onion), golden raisins, feta cheese, hummus, cilantro, pita chips, creamy tahini$10.50
- Avocado Crunchblack rice, romaine, poblano cabbage slaw, guacamole, tortilla strips, pickled onion, smoked salmon, avocado green goddess$13.50
Salads
- Cultured Cobbromaine, corn, tomato, avocado, bacon, egg, blue cheese, roasted chicken, green onion, red wine vinaigrette$15.00
- Chicken Caesarromaine, sourdough croutons, parmesan, egg, chicken, caesar dressing$13.25
- Batatas (Online Only)romaine, roasted sweet potatoes, corn, black beans, avocado, cilantro, green onion, salsa roja$10.00
- Local Rootskale, mixed greens, beets, brussels sprouts, citrus roasted fennel, candied walnuts, goat cheese, maple balsamic vinaigrette$11.00
Wraps
- Chicken Bacon Caesar Wrapromaine, chicken, hard boiled egg, bacon, everything-bagel sourdough crouton crumble and caesar in a flour tortilla. \r\n(no modifications)$10.75
- Baja Salmon Wrapsmoked salmon, poblano cabbage slaw, guacamole, pickled red onion, salsa roja, avocado green goddess, and tortilla strips$12.00
- The Greek Wraphummus, arugula, quinoa tabbouleh, cucumbers, golden raisins, feta, creamy tahini, pita chips in a flour tortilla (no substitutions)$12.25
Make Your Own
- Make Your Ownchoose up to 2 bases, 3 standard ingredients, and 1 dressing (additional ingredients available for additional charge)$7.25
Value Menu
- Small Power Bowlblack/red rice, rosemary lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, avocado green goddess No substitutions, protein additions OK, note omissions in comments.$7.00
- Small Thai Bowlblack/red rice, roasted sweet potatoes, roasted broccoli, carrots, sweet potato curry, cilantro, thai basil pesto No substitutions, protein additions OK, note omissions in comments.$7.00
- Small Cultured Cobbromaine, corn, tomato, avocado, bacon, egg, blue cheese, roasted chicken, green onion, red wine vinaigrette No substitutions, protein additions OK, note omissions in comments.$9.75
Beverages
- Forage Organic Peach KombuchaWhite tea + pure peach + hints of quince = a deliciously delicate balance of fruits’n flowers. The kombucha with a surprisingly shy, sweet side. Brewed & canned in Fitchburg, WI.$3.25
- Forage Organic Lemon Ginger KombuchaSun-kissed citrus + ginger root + sweet bubbles = not your average blend of lemon and spice. The kombucha that’s more blonde than ginger. Each can comes packed with 5 billion healthy probiotics. Brewed & canned in Fitchburg, WI.$3.25
- Forage Organic Watermelon Lime Tepache$3.25
- Forage Organic Ginger Tepache$3.25
- Forage Sparkling Oolong Cold Brew Tea$3.25
- Forage Sparkling Blueberry Water Kefir$3.25
- Forage Sparkling Ginger Lemonade$3.25
- Open Water (Sparkling)purified water with electrolytes, in an aluminum bottle$3.50
- Open Water (Still)purified water with electrolytes, in an aluminum bottle$3.50
- Juiced! Lean + CleanKale, apple, cucumber, lime and ginger blend that’s low in calories, but big on benefits.$7.00
Kids Menu (12 and Under)
- Kids Power Bowlblack rice, poblano cabbage slaw, rosemary brown lentils, roasted sweet potatoes, guacamole, green onion, avocado green goddess$5.00
- Kids MYOPlease choose 3 ingredients, 1 protein, and 1 dressing. Bread is complimentary, when available.$5.00
Snacks
- Hey Champ! Caramel, Shortbread, Pretzel Candy Bar$5.00
- Karma Lime Twist Cashews$3.00
- Karma Sea Salt Cashews$3.00
- Hunters Reserve Teriyaki Beef Meat StickGrass Fed Beef$3.20
- Compartes Birthday Cake Chocolate Bar$10.00
- Compartes Milk Chocolate Rice Krispy Treat Bar$10.00
- Compartes Dark Chocolate California Berries Bar$10.00
Merch + More
- Whole Butternut Squash (For Home Cooking)$5.00
- Fizzeology Foods - Fermented Chili SauceFermented Chili Sauce is a hot sauce made of Red Jalapenos, Garlic, Salt, and Apple Cider Vinegar. Made in Viroqua, WI$10.00
- Forage Corduroy Hat$30.00
Salads
- Chicken Caesarromaine, sourdough croutons, parmesan, egg, chicken, caesar dressing$13.00
- Batatasromaine, roasted sweet potatoes, corn, black beans, avocado, cilantro, green onion, salsa roja$10.00
- Local Rootskale, mixed greens, beets, brussels sprouts, citrus roasted fennel, candied walnuts, goat cheese, maple balsamic vinaigrette$10.50
- Cultured Cobbromaine, corn, tomato, avocado, bacon, egg, blue cheese, roasted chicken, green onion, red wine vinaigrette$15.00
Grains
- Power Bowlblack/red rice, rosemary lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, avocado green goddess$9.75
- Fiesta Bowlblack/red rice, corn, poblano cabbage slaw, cheddar cheese, black bean spread, pico de gallo, cilantro, tortilla strips, salsa roja$10.00
- Thai Bowlblack/red rice, roasted sweet potatoes, roasted broccoli, carrots, sweet potato curry, cilantro, thai basil pesto$9.75
Greens & Grains
- Cashew Bowlblack/red rice, mixed greens, roasted broccoli, five spice roasted cauliflower, cucumber salad, sunflower sprouts, toasted cashews, cilantro, green onion, sesame seeds, thai cashew vinaigrette$11.50
- Club Medarugula, tabbouleh (quinoa, tomato, cucumber, mint, lemon, bell pepper, red onion), golden raisins, feta, hummus, cilantro, pita chips, creamy tahini$10.25
- Avocado Crunchblack/red rice, romaine, poblano cabbage slaw, guacamole, tortilla strips, pickled onion, forage tuna salad, avocado green goddess$13.50
