black rice, corn, poblano cabbage slaw, cheddar cheese, black bean spread, pico de gallo, cilantro, tortilla strips, salsa roja
$10.25
Chicken Bacon Caesar Wrap
romaine, chicken, hard boiled egg, bacon, everything-bagel sourdough crouton crumble and caesar in a flour tortilla. (no modifications)
$11.50
Avocado Crunch
black rice, romaine, poblano cabbage slaw, guacamole, tortilla strips, pickled onion, smoked salmon, avocado green goddess
$13.50
Chicken Caesar
romaine, sourdough croutons, parmesan, egg, chicken, caesar dressing
$13.25
Heirloom Bakery Chocolate Chip Cookie (VG, V)
Soft and chewy cookie with rich chocolate chips, crafted from heirloom recipes.
$2.25
Tuna Poke Bowl
black rice, line caught sashimi tuna in a sesame-tamari vinaigrette, cucumber salad, pickled onions, avocado, radish, topped with green onion and pickled ginger mayo
$15.25
Power Bowl
black rice, rosemary brown lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, avocado green goddess
$10.00
Cultured Cobb
romaine, corn, tomato, avocado, bacon, egg, blue cheese, roasted chicken, green onion, red wine vinaigrette
$15.00
Baja Salmon Wrap
smoked salmon, poblano cabbage slaw, guacamole, pickled red onion, salsa roja, avocado green goddess, and tortilla strips
$12.75
Club Med Bowl
arugula, tabbouleh (quinoa, tomato, cucumber, mint, lemon, bell pepper, red onion), golden raisins, feta cheese, hummus, cilantro, pita chips, creamy tahini
$10.50
Featured
Wedding Soup
House-made, overnight chicken bone broth with carrot, onion, celery, farro, kale, parmesan and mini-beef meatballs
$5.00+
The Greek Wrap
hummus, arugula, cucumbers, golden raisins, feta, creamy tahini, pita chips in a flour tortilla (no substitutions)
$12.25
Harvest Bowl
spinach, roasted squash, avocado, golden raisins, feta, candied walnuts, and creamy tahini dressing
$14.00
Forage Chili
vegan chili with kidney, pinto, and black beans, chipotle, tomato, onion, and spices with a white onion garnish
$5.00+
Side of Beef Meatballs and Gravy
includes two house made beef meatballs with gravy, garnished with green onion
$5.00
Chicken Bone Broth
House-made, overnight chicken bone broth
$3.00+
Soup
Forage Chili
vegan chili with kidney, pinto, and black beans, chipotle, tomato, onion, and spices with a white onion garnish
$5.00+
Wedding Soup
House-made, overnight chicken bone broth with carrot, onion, celery, farro, kale, parmesan and mini-beef meatballs
black rice, corn, poblano cabbage slaw, cheddar cheese, black bean spread, pico de gallo, cilantro, tortilla strips, salsa roja
$10.25
Tuna Poke Bowl
black rice, line caught sashimi tuna in a sesame-tamari vinaigrette, cucumber salad, pickled onions, avocado, radish, topped with green onion and pickled ginger mayo
$15.25
Power Bowl
black rice, rosemary brown lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, avocado green goddess
$10.00
Greens & Grains
Avocado Crunch
black rice, romaine, poblano cabbage slaw, guacamole, tortilla strips, pickled onion, smoked salmon, avocado green goddess
$13.50
Club Med Bowl
arugula, tabbouleh (quinoa, tomato, cucumber, mint, lemon, bell pepper, red onion), golden raisins, feta cheese, hummus, cilantro, pita chips, creamy tahini
$10.50
Cashew Bowl
black rice, mixed greens, roasted broccoli, five spice roasted cauliflower, cucumber salad, sprouts, toasted cashews, cilantro, green onion, sesame seeds, thai cashew vinaigrette
$12.00
Salads
Chicken Caesar
romaine, sourdough croutons, parmesan, egg, chicken, caesar dressing
$13.25
Cultured Cobb
romaine, corn, tomato, avocado, bacon, egg, blue cheese, roasted chicken, green onion, red wine vinaigrette
romaine, roasted sweet potatoes, corn, black beans, avocado, cilantro, green onion, salsa roja
$10.00
Wraps
Chicken Bacon Caesar Wrap
romaine, chicken, hard boiled egg, bacon, everything-bagel sourdough crouton crumble and caesar in a flour tortilla. (no modifications)
$11.50
Baja Salmon Wrap
smoked salmon, poblano cabbage slaw, guacamole, pickled red onion, salsa roja, avocado green goddess, and tortilla strips
$12.75
The Greek Wrap
hummus, arugula, cucumbers, golden raisins, feta, creamy tahini, pita chips in a flour tortilla (no substitutions)
$12.25
Make Your Own
Make Your Own
choose up to 2 bases, 3 standard ingredients, and 1 dressing (additional ingredients available for additional charge)
$7.25
Value Menu
Small Cultured Cobb
romaine, corn, tomato, avocado, bacon, egg, blue cheese, roasted chicken, green onion, red wine vinaigrette (no substitutions, omissions are ok, protein additions are ok)
$9.75
Small Power Bowl
black/red rice, rosemary lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, avocado green goddess (No substitutions, omissions are ok, protein additions are ok)
$7.00
Small Thai Bowl
black/red rice, roasted sweet potatoes, roasted broccoli, carrots, sweet potato curry, cilantro, thai basil pesto (no substitutions, omissions are ok, protein additions are ok)
$7.00
Beverages
Juiced! Lean + Clean
Kale, apple, cucumber, lime and ginger blend that’s low in calories, but big on benefits.
$7.00
Open Water (sparkling)
purified water with electrolytes, in an aluminum bottle
$3.50
Forage Organic Raspberry Kombucha
Tart sparkles + earthy herbal + crisp hibiscus = sweetness turned tangy on a dare. The kombucha with two teas and double the flavor. Brewed & canned in Fitchburg, WI.
$3.25
Forage Organic Lemon Ginger Kombucha
Sun-kissed citrus + ginger root + sweet bubbles = not your average blend of lemon and spice. The kombucha that’s more blonde than ginger. Each can comes packed with 5 billion healthy probiotics. Brewed & canned in Fitchburg, WI.
$3.25
Forage Organic Grapefruit Kombucha
Tangy and effervescent drink made with organic grapefruit, offering a refreshing and probiotic-rich experience.
$3.25
Forage Organic Hibiscus Tepache
Fermented beverage with organic hibiscus, offering a tangy and slightly sweet flavor profile.
$3.25
Forage Organic Peach Kombucha
White tea + pure peach + hints of quince = a deliciously delicate balance of fruits’n flowers. The kombucha with a surprisingly shy, sweet side. Brewed & canned in Fitchburg, WI.
$3.25
Forage Organic Ginger Tepache
$3.25
Open Water (still)
purified water with electrolytes, in an aluminum bottle
$3.50
Forage Organic Tropical Kombucha
Fresh coconut + tasty pineapple + nutty oolong = crisp sips and sunny vitamins. This kombucha is here for a good time and an oolong time. Brewed & canned in Fitchburg, WI.
$3.25
Kids Menu (12 And Under)
Kids Power Bowl
black rice, poblano cabbage slaw, rosemary brown lentils, roasted sweet potatoes, guacamole, green onion, avocado green goddess
$5.25
Kids MYO
Please choose 3 ingredients, 1 protein, and 1 dressing. Bread is complimentary, when available.
$5.25
Snacks
Heirloom Bakery Chocolate Chip Cookie (VG, V)
Soft and chewy cookie with rich chocolate chips, crafted from heirloom recipes.
$2.25
Hey Champ! Caramel, Shortbread, Pretzel Candy Bar
Crumbly pretzel shortbread with salted caramel, coated in dark milk chocolate.
$5.00
Hunters Reserve Venison Meat Stick
Savory venison meat stick with pork, offering 8g of protein per serving and gluten-free.
$3.20
Stellar Pretzels Maui Monk
Mini pretzel braids with Maui onion and monk fruit, baked and vegan-friendly.
$2.00
Karma Lime Twist Cashews
Cashews coated with a zesty lime twist.
$3.00
Heirloom Bakery Oatmeal Cranberry
Hearty oatmeal cookie with tart cranberries.
$2.25
Featured..
Harvest Bowl.
spinach, roasted squash, avocado, golden raisins, feta, candied walnuts, and tahini dressing
$14.00
The Greek Wrap..
hummus, arugula, quinoa tabbouleh, cucumbers, golden raisins, feta, tahini, pita chips in a flour tortilla(no additions, substitutions, or omissions)
$12.25
Wraps..
Chicken Bacon Caesar Wrap..
romaine, chicken, hard boiled egg, bacon, everything bagel sourdough crouton crumble and caesar in a flour tortilla(no additions, substitutions, or omissions)
$11.50
The Greek Wrap..
hummus, arugula, quinoa tabbouleh, cucumbers, golden raisins, feta, tahini, pita chips in a flour tortilla(no additions, substitutions, or omissions)
$12.25
Baja Salmon Wrap..
smoked salmon, poblano cabbage slaw, guacamole, pickled red onion, salsa roja, avocado green goddess and tortilla strips(no additions, substitutions, or omissions)
$12.75
Salads..
Chicken Caesar..
romaine, sourdough croutons, shaved parmesan, hard boiled egg, roasted chicken, caesar dressing
$13.25
Batatas..
romaine, roasted sweet potatoes, corn, black beans, avocado, cilantro, green onion, salsa roja
romaine, corn, tomato, avocado, bacon, egg, blue cheese, roasted chicken, green onion, red wine vinaigrette
$15.00
Grains..
Power Bowl..
black/red rice, rosemary lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, avocado green goddess
$10.00
Tuna Poke Bowl..
organic black rice, line caught sashimi tuna in a sesame vinaigrette, cucumber, salad, pickled red onion, avocado, radish, topped with green onion and pickled ginger mayo(dairy-free)
$15.25
Fiesta Bowl..
black/red rice, corn, poblano cabbage slaw, cheddar cheese, black bean spread, pico de gallo, cilantro, tortilla strips, salsa roja
arugula, tabbouleh (quinoa, tomato, cucumber, mint, lemon, bell pepper, red onion), golden raisins, feta, hummus, cilantro, pita chips, creamy tahini
$10.50
Beverages.
Juiced! Lean + Clean
Kale, apple, cucumber, lime and ginger blend that’s low in calories, but big on benefits.
$7.00
Forage Organic Pineapple Tepache
Fermented pineapple drink with organic ingredients, offering a refreshing and tangy flavor profile.
$3.25
Forage Sparkling Oolong Cold Brew Tea
Oolong tea with a hint of lemon, cold brewed and sparkling.
$3.25
Forage Sparkling Ginger Lemonade
A refreshing blend of lemon juice, ginger juice, organic cane sugar, and sparkling water.
$3.25
Forage Organic Peach Kombucha
White tea + pure peach + hints of quince = a deliciously delicate balance of fruits’n flowers. The kombucha with a surprisingly shy, sweet side. Brewed & canned in Fitchburg, WI.
$3.25
Forage Organic Raspberry Kombucha
Tart sparkles + earthy herbal + crisp hibiscus = sweetness turned tangy on a dare. The kombucha with two teas and double the flavor. Brewed & canned in Fitchburg, WI.
$3.25
Forage Organic Tropical Kombucha
Fresh coconut + tasty pineapple + nutty oolong = crisp sips and sunny vitamins. This kombucha is here for a good time and an oolong time. Brewed & canned in Fitchburg, WI.
$3.25
Forage Organic Lemon Ginger Kombucha
Sun-kissed citrus + ginger root + sweet bubbles = not your average blend of lemon and spice. The kombucha that’s more blonde than ginger. Each can comes packed with 5 billion healthy probiotics. Brewed & canned in Fitchburg, WI.
$3.25
Forage Organic Grapefruit Kombucha
Effervescent kombucha with organic grapefruit, offering a tangy and refreshing taste.
$3.25
Forage Organic Jasmine Rose Kombucha
Lightly fermented tea with organic jasmine and rose flavors, offering a floral and refreshing taste.
$3.25
Forage Organic Watermelon Lime Tepache
Refreshing blend of organic watermelon and lime flavors in a naturally fermented beverage.
$3.25
Forage Organic Ginger Tepache
Naturally fermented ginger beverage with a hint of sweetness, made from organic ingredients.
$3.25
Forage Organic Hibiscus Tepache
Organic hibiscus tepache with a refreshing blend of fermented pineapple and hibiscus flavors.
$3.25
Forage Sparkling Blueberry Water Kefir
Naturally fermented sparkling water kefir with organic cane sugar, organic blueberry juice, and organic lemon juice.
$3.25
Forage Sparkling Watermelon Seltzer
Sparkling water infused with organic watermelon juice.
$3.25
Open Water (sparkling)
purified water with electrolytes, in an aluminum bottle
$3.50
Open Water (still)
purified water with electrolytes, in an aluminum bottle
$3.50
Menu Photos
Menu Photos
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