Forage Kitchen Menu

black rice, roasted sweet potatoes, roasted broccoli, carrots, sweet potato curry, cilantro, thai basil pesto

black rice, rosemary brown lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, avocado green goddess

romaine, chicken, hard boiled egg, bacon, everything-bagel sourdough crouton crumble and caesar in a flour tortilla. (no modifications)

black rice, corn, poblano cabbage slaw, cheddar cheese, black bean spread, pico de gallo, cilantro, tortilla strips, salsa roja

romaine, sourdough croutons, parmesan, egg, chicken, caesar dressing

black rice, line caught sashimi tuna in a sesame-tamari vinaigrette, cucumber salad, pickled onions, avocado, radish, topped with green onion and pickled ginger mayo

black rice, romaine, poblano cabbage slaw, guacamole, tortilla strips, pickled onion, smoked salmon, avocado green goddess

Soft and chewy cookie with rich chocolate chips, made with heirloom ingredients. (vg, v)

kale, mixed greens, beets, brussels sprouts, citrus roasted fennel, candied walnuts, goat cheese, maple balsamic vinaigrette

romaine, corn, tomato, avocado, bacon, egg, blue cheese, roasted chicken, green onion, red wine vinaigrette

Please choose 3 ingredients, 1 protein, and 1 dressing. Bread is complimentary, when available.

Broth-braised farro with roasted broccoli, cauliflower and carrots seasoned with rice wine vinegar, tamari, sesame oil, ginger & garlic, topped with crispy shallots and togarashi. Served with choice of beef meatballs or roasted chicken.

House-made, overnight chicken bone broth

vegan chili with kidney, pinto, and black beans, chipotle, tomato, onion, and spices with a white onion garnish

hummus, arugula, cucumbers, golden raisins, feta, creamy tahini, pita chips in a flour tortilla (no substitutions)

spinach, roasted squash, avocado, golden raisins, feta, candied walnuts, and creamy tahini dressing

House-made, overnight chicken bone broth with carrot, onion, celery, farro, kale, parmesan and mini-beef meatballs

vegan chili with kidney, pinto, and black beans, chipotle, tomato, onion, and spices with a white onion garnish

black rice, line caught sashimi tuna in a sesame-tamari vinaigrette, cucumber salad, pickled onions, avocado, radish, topped with green onion and pickled ginger mayo

black rice, corn, poblano cabbage slaw, cheddar cheese, black bean spread, pico de gallo, cilantro, tortilla strips, salsa roja

black rice, rosemary brown lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, avocado green goddess

black rice, mixed greens, roasted broccoli, five spice roasted cauliflower, cucumber salad, sprouts, toasted cashews, cilantro, green onion, sesame seeds, thai cashew vinaigrette

arugula, tabbouleh (quinoa, tomato, cucumber, mint, lemon, bell pepper, red onion), golden raisins, feta cheese, hummus, cilantro, pita chips, creamy tahini

romaine, roasted sweet potatoes, corn, black beans, avocado, cilantro, green onion, salsa roja

romaine, sourdough croutons, parmesan, egg, chicken, caesar dressing

romaine, corn, tomato, avocado, bacon, egg, blue cheese, roasted chicken, green onion, red wine vinaigrette

romaine, chicken, hard boiled egg, bacon, everything-bagel sourdough crouton crumble and caesar in a flour tortilla. (no modifications)

smoked salmon, poblano cabbage slaw, guacamole, pickled red onion, salsa roja, avocado green goddess, and tortilla strips

black/red rice, roasted sweet potatoes, roasted broccoli, carrots, sweet potato curry, cilantro, thai basil pesto (no substitutions, omissions are ok, protein additions are ok)

black/red rice, rosemary lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, avocado green goddess (No substitutions, omissions are ok, protein additions are ok)

Fresh coconut + tasty pineapple + nutty oolong = crisp sips and sunny vitamins. This kombucha is here for a good time and an oolong time. Brewed & canned in Fitchburg, WI.

Sun-kissed citrus + ginger root + sweet bubbles = not your average blend of lemon and spice. The kombucha that’s more blonde than ginger. Each can comes packed with 5 billion healthy probiotics. Brewed & canned in Fitchburg, WI.

Organic jasmine rose kombucha with a blend of floral jasmine and rose flavors, offering a refreshing and tangy taste.

Organic ginger tepache with a refreshing blend of ginger and fermented pineapple.

purified water with electrolytes, in an aluminum bottle

purified water with electrolytes, in an aluminum bottle

Kale, apple, cucumber, lime and ginger blend that’s low in calories, but big on benefits.

Juicy berries + green tea + fruity fizz = a hearty brew with 5 billion probiotics per can. The kombucha that’s grape soda with a healthy glow-up. Brewed and canned in Fitchburg, WI.

White tea + pure peach + hints of quince = a deliciously delicate balance of fruits’n flowers. The kombucha with a surprisingly shy, sweet side. Brewed & canned in Fitchburg, WI.

black rice, poblano cabbage slaw, rosemary brown lentils, roasted sweet potatoes, guacamole, green onion, avocado green goddess

Rich chocolate brownie with chocolate chunks, gluten-free.

A hearty oatmeal cookie with a chewy texture and a hint of sweetness, perfect for a quick snack.

Vegan butter pretzel braids with Maui onion seasoning and monk fruit, baked in the USA.

A hearty oatmeal cookie with tart cranberries, providing a chewy texture and a hint of sweetness.

A smoked venison meat stick with pork, offering 8g of protein and gluten-free.

Crumbly pretzel shortbread with salted caramel and dark milk chocolate.

Tangy lime-infused cashews with a hint of zest, offering a crunchy and satisfying snack experience.

spinach, roasted squash, avocado, golden raisins, feta, candied walnuts, and tahini dressing

romaine, chicken, hard boiled egg, bacon, everything bagel sourdough crouton crumble and caesar in a flour tortilla(no additions, substitutions, or omissions)

hummus, arugula, quinoa tabbouleh, cucumbers, golden raisins, feta, tahini, pita chips in a flour tortilla(no additions, substitutions, or omissions)

kale, mixed greens, beets, brussels sprouts, citrus roasted fennel, candied walnuts, goat cheese, maple balsamic vinaigrette

romaine, sourdough croutons, shaved parmesan, hard boiled egg, roasted chicken, caesar dressing

romaine, roasted sweet potatoes, corn, black beans, avocado, cilantro, green onion, salsa roja

organic black rice, line caught sashimi tuna in a sesame vinaigrette, cucumber, salad, pickled red onion, avocado, radish, topped with green onion and pickled ginger mayo(dairy-free)

black/red rice, corn, poblano cabbage slaw, cheddar cheese, black bean spread, pico de gallo, cilantro, tortilla strips, salsa roja

black/red rice, rosemary lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, avocado green goddess

black/red rice, mixed greens, roasted broccoli, five spice roasted cauliflower, cucumber salad, sunflower sprouts, toasted cashews, cilantro, green onion, sesame seeds, thai cashew vinaigrette

arugula, tabbouleh (quinoa, tomato, cucumber, mint, lemon, bell pepper, red onion), golden raisins, feta, hummus, cilantro, pita chips, creamy tahini

Sun-kissed citrus + ginger root + sweet bubbles = not your average blend of lemon and spice. The kombucha that’s more blonde than ginger. Each can comes packed with 5 billion healthy probiotics. Brewed & canned in Fitchburg, WI.

Naturally fermented tea beverage with organic grapefruit flavor, offering a refreshing blend of tangy and slightly sweet notes.

Fresh coconut + tasty pineapple + nutty oolong = crisp sips and sunny vitamins. This kombucha is here for a good time and an oolong time. Brewed & canned in Fitchburg, WI.

Organic jasmine rose kombucha with a blend of floral jasmine and rose flavors, fermented for a refreshing beverage.

A refreshing blend of organic watermelon and lime, offering a naturally flavored water with a touch of sweetness.

Fermented pineapple beverage with organic ingredients, offering a traditional and refreshing fruit juice experience.

A refreshing beverage made from fermented pineapple, infused with organic hibiscus for a tangy and slightly sweet flavor.

Oolong tea combined with sparkling water and a hint of lemon.

Naturally fermented sparkling water kefir with organic blueberries, cane sugar, and lemon juice. Probiotic-rich and refreshing.

Sparkling water infused with organic watermelon juice.

A refreshing blend of lemon juice, ginger juice, organic cane sugar, and sparkling water.

purified water with electrolytes, in an aluminum bottle

purified water with electrolytes, in an aluminum bottle

Kale, apple, cucumber, lime and ginger blend that’s low in calories, but big on benefits.

White tea + pure peach + hints of quince = a deliciously delicate balance of fruits’n flowers. The kombucha with a surprisingly shy, sweet side. Brewed & canned in Fitchburg, WI.

Tart sparkles + earthy herbal + crisp hibiscus = sweetness turned tangy on a dare. The kombucha with two teas and double the flavor. Brewed & canned in Fitchburg, WI.