Forage Kitchen Menu

503 E Green St, Champaign, IL 61820
  • SEASONAL

    • The Greek

      hummus, arugula, organic quinoa tabbouleh, cucumbers, golden raisins, feta, tahini and pita chips in a flour tortilla (no substitutions). Add roasted tempeh! $3.50
      $12.25
    • Harvest Bowl

      spinach, roasted squash, avocado, golden raisins, feta, candied walnuts and tahini dressing
      $14.00
  • GRAIN BOWLS

    • Fiesta Bowl

      organic black rice, sweet corn, poblano cabbage slaw, mild cheddar, black bean dip, pico de gallo, cilantro, tortilla strips, salsa roja
      $10.25
    • Power Bowl

      organic black rice, rosemary lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, avocado green goddess dressing
      $10.00
    • Thai Bowl

      organic black rice, roasted sweet potatoes, roasted broccoli, carrots, sweet potato curry, cilantro, thai basil pesto
      $10.00
    • Tuna Poke Bowl

      organic black rice, line caught sashimi tuna in a sesame-tamari vinaigrette, cucumber salad, pickled onions, avocado, radish, topped with green onion and pickled ginger mayo (dairy-free)
      $15.25
  • GREENS & GRAINS

    • Avocado Crunch

      organic black rice, romaine, poblano cabbage slaw, guacamole, tortilla strips, pickled red onions, smoked salmon, avocado green goddess
      $13.50
    • Cashew Bowl

      organic black rice, mixed greens, roasted broccoli, 5 spice cauliflower, cucumber salad, sunflower sprouts, toasted cashews, cilantro, green onion, sesame seeds, thai cashew vinaigrette
      $12.00
    • Club Med Bowl

      arugula, tabbouleh (organic quinoa, tomato, cucumber, mint, lemon, bell pepper, red onion), golden raisins, feta cheese, hummus, cilantro, pita chips, creamy tahini
      $10.50
  • KITCHEN SALADS

    • Chicken Caesar

      romaine, sourdough croutons, shaved parmesan, hard boiled egg, roasted chicken, caesar
      $13.25
    • Cultured Cobb

      romaine, sweet corn, cherry tomatoes, avocado, bacon, hard boiled egg, blue cheese, roasted chicken, green onion, red wine vinaigrette
      $15.00
    • Local Roots

      kale, mixed greens, beets, roasted brussels sprouts, citrus roasted fennel, candied walnuts, goat cheese, maple balsamic vinaigrette
      $11.00
  • SOUPS & WRAPS

    • Baja Salmon Wrap

      smoked salmon, poblano cabbage slaw, guacamole, pickled red onion, salsa roja, avocado green goddess and tortilla strips (no modifications)
      $12.00
    • Chicken Bacon Caesar Wrap

      romaine, chicken, hard boiled egg, bacon, everything-bagel sourdough crouton crumble and caesar in a flour tortilla (no modifications)
      $10.75
    • Butternut Squash

      butternut squash, carrots, apples, ginger, sage, onion, garlic & spices, topped with roasted pepitas and cilantro oil
      $5.00
    • Forage Chili

      $kidney, pinto, and black beans, chipotle, tomato, onion and spices, garnished with white onion. Make it your own! Add roasted chicken, mild cheddar cheese, green onion or cilantro.
      $5.00
  • KIDS MENU (12 AND BELOW)

    • Kids Make Your Own Bowl

      includes your choice of any four ingredients we offer (limit one protein)
      $5.25
    • Kids Power Bowl

      organic black rice, rosemary lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, avocado green goddess
      $5.25
  • VALUE MENU

    • Small Power Bowl

      no substitutions, omissions are ok, protein addition is ok
      $7.00
    • Small Thai Bowl

      no substitutions, omissions are ok, protein addition is ok
      $7.00
    • Small Cultured Cobb

      no substitutions, omissions are ok, includes choice of protein
      $9.75
    • Make Your Own Bowl

      regular-sized bowl includes your choice of two bases, three standard ingredients, and your choice of dressing (additional ingredients available for additional charges)
      $7.25
  • BEVERAGES

    • Organic Lemon Ginger Kombucha

      $3.25
    • Organic Peach Kombucha

      $3.25
    • Organic Raspberry Kombucha

      $3.25
    • Organic Tropical Kombucha

      $3.25
    • Raspberry Arnold Palmer

      $3.25
    • Sparkling Ginger Lemonade

      $3.25
    • Traditional Tepache

      $3.25
    • Watermelon Lime Tepache

      $3.25

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