Food For Thought Menu

You get a piece of panko crusted wild caught haddock, wild caught Argentinean flash fried shrimp and one of our delicious lump crab cakes. If that isn't enough, don't worry you still get to add your two favorite sides. $35 Wine Suggestion: Val de...

UnReal Deli™ of Shark Tank fame did it again! Vegan sliced steak y’all! This is perfect to make a traditional sub non-traditional. Our new creation has vegan sliced steak, vegan mayo, vegan provolone, bell peppers, bruschetta tomatoes, mushrooms, ...

Vegan, GF

“I was skeptical the first time I tried rare tuna but I’ve become a huge fan. The flavor of a bite of seared Ahi grade tuna with a slice of ginger, a dab of nose clearing wasabi, and a dip in soy sauce is unbelievable…” (GF available) $15

A handful of our slow-roasted 'fall off the bone' BBQ baby back pork ribs with stick to your fingers sauce. (Can be made Gluten-Free upon request) $13.5

Cheese filled ravioli, crusted with Italian bread crumbs and parmesan cheese, fried golden brown, with a side of our zesty marinara sauce for dipping. $9

Hand breaded antibiotic & hormone-free chicken strips, tossed in our Chipotle hot sauce (also available without spicy sauce). $9

A heaping bowl of black shelled mussels steamed in a white wine cream sauce and finished with fresh mushrooms, fresh basil, garlic and tomatoes. Served with toasted crostinis for soaking up the delicious sauce. $17

A selection of garden fresh raw veggies and toasted flatbread surround our homemade roasted red pepper hummus creating a light and easy-to-share appetizer choice. $12

Vegan, GF

Strawberries, blueberries, pineapple, apples, sweet corn & pine nuts atop spring mix & romaine lettuce. Comes with your choice of Cilantro Lime chicken or Vegan Gardein® chicken, and your choice of our homemade balsamic vinaigrette or raspberry vi...

Lightly seared (rare) and thinly sliced sesame encrusted  yellowfin tuna, served atop of crunchy shredded cabbage, mixed greens, protein packed green peas and julienne red bell pepper. We toss it in our ginger sweet chili and soy dressing and fini...

Crisp mixed greens with sliced apples, candied pecans, bleu cheese crumbles, dried cranberries and croutons tossed in our house balsamic or raspberry vinaigrette. (Can be made Gluten-Free upon request) $16

Roasted beets tossed in our house balsamic vinaigrette with chopped red onion and candied pecans. Served on a bed of greens and topped with shredded carrots & crumbled bleu cheese. (Can be made Gluten-Free upon request) $16

Crisp greens, red onions, sweet corn, bacon, avocado slices, egg, tomatoes, croutons and bleu cheese crumbles served with our tangy honey mustard on the side. (Can be made Gluten-Free upon request) $17

We combine all the components of a great meal in one salad: salad greens mixed with a grilled grass-fed, all-natural filet mignon, grilled tomatoes, roasted baby potatoes, green beans, bacon & bleu cheese crumbles, topped with crunchy onion crisps...

Lumps of crab atop a bed of romaine salad with parmesan cheese, homemade croutons, and fresh bacon crumbles. Market Price.

A la carte Side Salad $6.5 or add to an entrée for only $5 (Can be made Gluten-Free upon request)

Juicy, flavorful, and envied by Grandmas everywhere. Topped with your choice of brown gravy or tomato sauce.* $20

Pot roast & meat loaf combo.* Served with two sides. $23

A generous helping of 'fall off the bone' pork baby back ribs. Grilled with a slightly sweet and smoky finger lickin' BBQ sauce.* Served with two sides, (Can be made Gluten-Free upon request) $30

Raised naturally on lush pasture, free ranging and never confined, fed antibiotics, or treated with growth hormones. Try our 6 oz char-grilled tenderloin filet topped with your choice of Merlot Butter, Chimichurri Butter or Roasted Garlic Mushroom...

This combo features our char-grilled grass-fed filet mignon with your choice of Merlot Butter, Chimichurri Butter or Roasted Garlic Mushroom sauce, accompanied by one of our delicious lump crab cakes and your choice of two sides.* $36

Two boneless breasts marinated overnight, charbroiled to perfection and drizzled with our Cilantro Lime glaze.* Vegetarian or Vegan? Substitute our Cilantro Lime Gardein ® Vegan Chicken. (Can be made Gluten-Free upon request) $22

For a light & healthy choice try a breast of jerk or cilantro-lime chicken. Served with steamed broccoli and a side salad. Vegetarian or Vegan? Substitute our Cilantro Lime OR Jerk Gardein ® Vegan Chicken. (Can be made Gluten-Free upon request) $...

A Pistachio and Parmesan cheese encrusted cutlet, pan roasted and topped with our Roasted Garlic Mushroom sauce on a bed of creamy mashed potatoes with a choice of one side dish. $21

Two chargrilled chicken breasts marinated in our house Jamaican jerk blend, served on a bed of jasmine mushroom rice with a ramekin of our honey mustard dressing, which is the perfect complement to this island favorite. Comes with your choice o...

Creamy grits are smothered with wild caught Argentinian red shrimp, bell peppers, tomatoes and mushrooms in a zesty pan sauce. Ya gotta try this un y'all. (Can be made Gluten-Free upon request) $25

Hickory & molasses encrusted Norwegian salmon topped with fresh apple salsa. Served with two sides. $22

Panko bread crumbs surround wild caught Haddock to produce a crispy coating. Served with skinny fries & coleslaw. $20

A crunchy outer texture surrounds a delicate white fish filet, and is drizzled with lemon cream sauce. * $21

One of our lump crab cakes nestled atop a spinach stuffed portabella mushroom, topped off with melted provolone cheese and a sprinkle of Old Bay. Served on a bed of jasmine mushroom rice and bruschetta tomatoes. $25

No… this isn't a new Virginia Lottery game. You pick three of our fresh side dishes and we'll throw in your choice of a bowl of soup or a side salad. **Upgrade to a small Beet Salad or Farmer's Harvest Salad for $3.50. (Can be made Gluten-Free up...

Grilled portabellas are layered with grilled eggplant rounds, vegan provolone cheese and topped with sun-dried tomato sauce on a bed of jasmine mushroom rice with a sprinkle of bruschetta tomatoes. $21

We hand bread slices of fresh eggplant with bread crumbs, parmesan cheese and Italian seasonings. We top them off with marinara, melted fresh mozzarella cheese and a drizzle of basil pesto. Served with our steamed broccoli. $18.5

Your choice of a chargrilled Cilantro-Lime or Jerk chicken breast on a toasted Kaiser roll with lettuce and tomato. Comes with our skinny fries. Vegan Cilantro Lime or Jerk Gardein® Chicken available. (Can be made Gluten-Free upon request) $16

1/2 pound antibiotic-free, hormone-free, char-grilled burger on a brioche bun with fixins and skinny fries. $16.5

Crispy wild caught Argentinian red shrimp tossed with tangy Southwest remoulade sauce piled on a brioche bun. Served with skinny fries. $18

Enjoy grilled portabella, grilled eggplant, roasted red pepper, bruschetta tomatoes and vegan provolone cheese piled high on a brioche with sun-dried tomato mayo. Served with sweet potato fries. $17

Brandy marinated cherries are baked into this scrumptious bread pudding made with buttery Croissants, a sprinkling of bittersweet chocolate chunks and topped with our brandy crème sauce. $10

Vegan and gluten-free and STILL delicious!!! Garnished with dark chocolate shavings. (GF, V) $8.5

Looking for light and refreshing dessert? This is it! $7.5

Rich, creamy custard topped with caramelized sugar produces flavor that explodes in your mouth. $8

Hot caramelized apples sit atop triangles of cinnamon sugar dusted tortillas, vanilla bean ice cream and drizzled with natural honey. $12

A light & fluffy mix of fresh herbs and Japanese bread crumbs surround heavy lumps of sweet crab meat. Served with your choice of two sides. Market Price

A selection of garden fresh raw veggies and toasted flatbread surround our homemade roasted red pepper hummus creating a light and easy-to-share appetizer choice. $12

Enjoy one of our delicious broiled crab cakes atop a toasted Kaiser roll served with skinny fries. Market Price

Avocado, bacon, lettuce, tomato & mayo served on a croissant with skinny fries and pickle spear. (GF available) $16

Panko bread crumbs surround wild caught catch of the day to produce a crispy coating. Served with skinny fries & cole slaw. $19

How to eat: 1) Slather with tartar sauce; 2) Plop on some cole slaw; 3) Add generous drizzle of Sriracha; Smile... as you enjoy the cool spicy crunch. $19

Our pot roast is slow cooked for hours and hours until it falls apart with a fork. Smothered in our homemade gravy. Comes with choice of two sides. $18

Juicy, flavorful, and envied by Grandmas everywhere. Topped with your choice of brown gravy or tomato sauce. Served with your choice of two sides. $17

Marinated overnight, charbroiled to perfection and drizzled with our Cilantro Lime glaze. Served with your choice of two sides. (GF available) $16.5

Chargrilled chicken breast marinated in our house Jamaican jerk blend, served on a bed of jasmine mushroom rice with a ramekin of our honey mustard dressing, which is the perfect complement to this island favorite. Comes with your choice of one ...

‘Fall off the bone’ baby back pork ribs. Basted with a slightly sweet and smoky finger lickin’ BBQ sauce. Served with your choice of two sides. (GF available) $18

Enjoy a bowl of one of our signature soups and a fresh side salad. $15

Nine medium wild caught shrimp served with your choice of two sides and a ramekin of our Southwest remoulade sauce. (GF grilled shrimp available) $18

Made to order pasta shells with a creamy cheese sauce tossed with fresh broccoli. Comes with a bowl of soup or side salad. If you like spicy food you really need to try our Buffalo style Mac & Cheese! Just say “spice it up”. Substitute gluten-free...

The world's first 100% plant-based burger that looks, cooks, and satisfies like ground beef. 20 grams of plant protein. No GMO's, No Hormones or Antibiotics, No Soy, No Gluten. Yes Way!!! Served on a Kaiser roll with lettuce, tomato, sautéed mushr...

Lightly seasoned and drizzled with a balsamic glaze and lemon butter cream sauce. Served with your choice of two sides. (Available without the sauces upon request.) $18.5

Fresh mozzarella, basil, tomato and our house balsamic vinaigrette. $16.5

Crisp apples, fresh strawberries, thinly sliced red onion, honey mustard and creamy brie. $18

Tomato, thick bacon, sliced avocado and American cheese. $16

1/2 lb antibiotic & hormone-free char grilled burger on a brioche bun with fixin's and skinny fries. (GF available) $16.5

Lightly seared (rare) and thinly sliced sesame encrusted  yellowfin tuna, served atop of crunchy shredded cabbage, mixed greens, protein packed green peas and julienne red bell pepper. We toss it in our ginger sweet chili and soy dressing and fini...

Roasted Beets tossed in our house balsamic vinaigrette with chopped red onion and candied pecans served on a bed of greens and topped with shredded carrots & crumbled bleu cheese. (GF available) $16

Lumps of crab atop a bed of romaine salad with parmesan cheese, homemade croutons, and fresh bacon crumbles. (GF available) Market Price

Crisp mixed greens with sliced apples, candied pecans, bleu cheese crumbles, dried cranberries and croutons tossed in our house balsamic or raspberry vinaigrette. (GF available) $16

Crisp greens, red onions, sweet corn, bacon, avocado slices, egg, tomatoes, croutons and bleu cheese crumbles served with our tangy honey mustard on the side. (GF available) $17

Pasta shells with your choice of marinara, basil pesto, butter or Mac n’ Cheese. $8 Upgrade the pasta to Gluten Free penne pasta for $1

Coleman antibiotic-free/hormone-free chicken strips, fried or grilled, with choice of one side. $8.5

Seven wild caught tender shrimp, fried or grilled, with choice of one side. $11

Three antibiotic-free/hormone-free fabulous BBQ Ribs served with choice of one side. $10

Lump crab cake with choice of one side. Market Price

Baked Norwegian Salmon seasoned with salt and pepper, served with one side $12.5

Wild Caught fried haddock and skinny fries. $10

Traditional quarter pound antibiotic and hormone-free burger with or without cheese. Comes with one side dish. $8.5 Veggie Burger available.

Half of a grilled portabella and grilled zucchini on Jasmin mushroom rice and topped with sundried tomato pesto. $8.5

This crisp refreshing PINOT GRIGIO is crafted from carefully selected grapes grown in the renowned Valdadige region- an area famous for producing exceptional DOC-designated white wines. The expressive nose features floral and lemon notes. Round fr...

These Sauvignon grapes were discovered in New Zealand’s best Sauvignon Blanc regions. New Zealand expert Steve Smith, MW, sourced grapes from Marlborough on the South Island for round and full juicy nectarine and grapefruit flavors, and from. Grap...

Valley of the salt, refers to the ancestral sea bed that was drained for this family vineyard in 1906. This is a classic VIOGNIER, with pear peach and a touch of cream on the mid palate. It finishes crisp with lemon peel.

Sourced from some of California’s finest vineyards, our FRANCISCAN CHARDONNAY is bright and bursting with notes of with pear, pineapple & hint of honey. We used no oak aging to allow for the fruit character to come through a layer of ripe citrus c...

Vibrant, but delicate fruit flavors of honeysuckle, orange blossom, apricot and peach. Crisp acidity and a hint of effervescence.

This Malbec presents deep aromatic notes of juicy plum, fresh violet and roses and a hint of cedar. Medium bodied and round in texture, ripe summer berries lead to soft tannins on a persistent finish.

This wine shows deep in color, with ruby tints. It has scents of red and black berries mixed with floral notes, together with hints of delicate spices and vanilla. On the palate, it displays aromas of crushed black fruits such as raspberries, blac...

The 2019 Ancient Vines Zinfandel shows the varietal strawberry character that Zinfandel is known for. Well balanced and fresh with a touch of vanilla and toast make for a very enjoyable glass of wine. Charred oak aromas complete with good, juicy r...

The Marnier LAPOSTOLLE family, founders and owners of the world-renowned liqueur Grand Marnier, is famous for producing spirits and liqueurs, but the family has also been involved in winemaking for generations. In creating LAPOSTOLLE, the family h...